Hi Paige. Sorry to hear you’re frustrated with your hair. Coconut oil will definitely help with the nourishment, as should also help it from tangling. I would, however, recommend the inversion method to encourage hair growth and also make sure you are eating a variety of fruits and vegetables to provide your hair with all the nourishment it needs. I hope this helps. Thanks, Steph
To the ladies asking about lightening your eye color–it’s not possible, don’t put anything in your eyes –or you are liable to harm them. Love the eyes you have, or invest in contact lenses to change the color of the iris, but don’t believe anyone if they tell you that you can lighten your eye color.
First of all don’t wash your more than once a week. take a mixture of egg, olive oil, n milk..apply twice a week n wash vd very mild shampoo n lukewarm water. Apply oil of coconut, olive or mustard regularly n don’t wash for few days or even u can stay for a week. N wash as per said above.100 %results noticed. Experienced on myself. Hope it helps. Thxx n tc

I lost a lot of my natural curls and hair, after internal bleeding, gallstones and just being sick. After throwing away my blow dryer and air dryer my hair over night, it started growing in again. The new undergrowth has returned curly but the rest is wavy at most… any tips to getting my curl back w/o perms and chemicals? It has been almost 2yrs, my hair is almost 3ft. Long
I got my hair cut into a pixi cut last SUMMER! now only may do i have a half bob. GIVE ME HELp cause i cant buy any of these things and i desperatly need help. Can you estimate how long (in months ) itll take to get my hair to my shoulders?
Hi there, I use a ruler or a tape measure. I take some hairs from the front, side and back and measure them separately and note them down. Just pull your hair a little taught and then measure the entire strand – you might want some help from a friend!
Not every time no, Anu. You can alternate the days – one day with oil, one day without and so on. Split ends – prevention is better than cure I’m afraid. Once it’s split longer than 1 cm you can hide the split with serum but it’s best to get regular trims and use a weekly moisturising treatment, avoid heat and so on.
instesd of using amla oil.. it would be better to include amla(gooseberry) in your diet as it will also provide many other benifits like its good for eyes and many more.so i will suggest you to use amla powder and consume amla . hope you will like it. thanks 🙂
Olive oil is full of what your hair and skin need to stay healthy and vibrant. Keeping a bottle of olive oil and in the bathroom is highly recommended. People have been using olive oil for years to promote thicker hair and healthy skin. Olive oil contains the omega-3 fatty-acids that your hair needs to become thicker.
Hi! I just got engaged, and I’m trying g to grow my hair back out to my waist where it used to be. I have about a year and seven months, and I want my hair back!! It’s to my Hawking now, so I’d say it’s about a fourth of the way there, and with an average of about six inches a year it’d be close but I’m really hoping you can recommend something to help me! My hair is naturally really fine but it’s strong and healthy! Please help!
Hi Lou – I’m willing to try and then report back on your ‘script of Rosemary oil and green tea. By your description, it sounds like you put drops of the oil into the tea and ingest both. Please clarify this, and please indicate how many drop of rosemary oil. Thanks!
Hi Vinita, yes hair specialists do say you shouldn’t wash every day but everyone is different. Some days I do wash my hair every day butI try to cut it down to every other day. I would suggest using the oil on days when you want to wash your hair the next morning, and simply omit the oil on days when you do not want to wash your hair. You can do the inversion method without oil too – I hope that helps 🙂
At age 50, I get constant comments on my thick, long, shiny hair. You can see my photos on Facebook if you keyword laurel leigh anderson. My hair became thicker, shinier and grew faster when I went on a High Fat Low Carb Ketogenic diet with low starch, and no sugar. (Keyword “Dr. Eric Westman HFLC” on youtube to learn details.) I went on this diet to lose weight, and I lost 44 lbs. but at the same time, something changed regarding the suddenly much faster, thicker hair growth. It was a noticeable but welcome side effect. If you think about it, it makes sense. Hair is made of keratin which is protein and it becomes shiny and well moisturized because of nutritional fats and oils in the diet. Eating a bunch of sugar, and starchy carbs is not helpful to thick, shiny hair. Overconsumption of carbs leads to diabetes which causes hair loss. If you want your hair to grow, you need protein, oils and fats. Hair is damaged by heat from blow drying and hot irons and the natural oils are stripped out by soaps, surfactants and detergents. I also suggest brushing very very gently, starting at the tips and working back upwards to the scalp with a wide tooth hair pick, and do not brush 100 strokes at bed time or anything like that. I also suggest staying away from chemicals, perms, relaxers and weaves. Do not use cheap rubber bands, do not rip chop pull or tug, do not let the beautician “thin” your hair with shears, nor chop and cut. Instead, just give the beauty shop a rest while you focus on your nutritional status at home. If you see a woman with thinning hair, and you talk to her you will soon learn that they are typically type II diabetic and or “insulin resistant.” Men are a different tale because they may simply have male pattern baldness, but in woman there is one main cause for hair loss: diabetes. Many of these hair loss woman are typically overweight yet malnourished, with a non dewey, haggard and worn looking complexion. If you carefully observe such an overweight woman with thinning hair, you will see them eating candy, drinking soft drinks, eating potatoes, french fries, pasta, rice, breads, parties, chips, so on and so forth. The overwhelming carbohydrate load leads to all her problems: her obesity, her diabetes, her malnutrition, and her hair loss. Supplements I recommend for hair growth include Biotin, MCT oil, Multi B Complex vitamins and Omega 3 and D-3. I also don’t think washing the hair a whole lot is a great plan because strip the oils, and dries it out. Washing daily won’t really help the hair to grow, but if you must wash it, just sparingly soap the crown, and do it every second or third day. Personally, I like the “Agadir Argan Oil Shampoo, Conditioner and most of all the Spray Treatment to add shine and hydrate. Some people recommend coconut oil, but natural coconut oil becomes a solid mass at 74 degrees Fahrenheit. If you buy coconut oil, get fractionated coconut oil, so it will pour from the bottle as a liquid. I sometimes do use that, but I prefer Argan oil from Morocco, which I purchase cheaply in bulk. The least expensive is “Dr Adorable” purchased online from Amazon. All the supplements and vitamins I buy for myself are for sale on Amazon.com because I don’t have a car, so I have it all delivered in a box, to my door, with two day shipping. If anyone wants photos of my hair its laurel one zero six six at gee mail dot com
Photos: Getty Images, Roger Cabello, Getty Images, Courtesy of Kérastase, Getty Images, Roger Cabello, Imaxtree.com, Roger Cabello (2), Getty Images (8), Roger Cabello, Imaxtree.com, Getty Images, Imaxtree.com, Getty Images (3)
If you want an asymmetric look for your bob but aren’t ready to commit, wear one side behind your ear. It will give the illusion of an asymmetric haircut. Once you get the hang of it, you’ll be ready to visit your hairstylist and actually get the haircut.
Hi, My i had my hair till waist length. I got them cut for to shoulder lenghth due to some reason. Now I’m so sad and I feel like killing my self after this. Can i get my hair till waist length in just one month. Right now they are shoulder length. Please help me out. We have to do this for 7 days and give a break. For how long do we have to give a break
After washing at night no less than 30 minutes before bedtime, let your hair air-dry overnight. “In the morning, you can achieve a blowout-like effect using a half-barrel curling iron,” says Santiago. “Split your hair into 12 to 14 sections. When you quickly swoop the iron through them to the ends, it’ll look like a salon blowout done with a big round brush but takes way less time.” You’re not going to have the same volume as you would with a real blowout, but you will look polished. And not like you just got caught in a rainstorm.
The Holy Grail of hair-loss treatment is getting shutdown follicles to regenerate. That’s what Cotsarelis’s lab is working on. Already they’ve made a major breakthrough: They’ve learned how to manipulate these stem cells in the test tube.
I have been taking this product for 4 weeks. I have noticed that’s my hair is Fuller and much more healthier. I recommend this product.I will definitely continue taking this product Hair Strong has proved to be very helpful to me. I tried one bottle and have ordered again. I felt the results were great. Buy it from Amazon.
You can get your gelatin fix from common foods like low-calorie jelly, but for an even bigger boost try Grass-fed gelatin. It comes from cows that graze on grass instead of grain. Healthier cows boast higher gelatin prowess according to the suppliers.
I have a big spot on the top back part of my head that’s completely cut and looks bald and hard to cover bc of severe gum that I had to have cut out.. how can I make it grow back fast enough to make it long enough to at least cut all my hair into a bob. Plz help asap!!!
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my dear friend … mera tum sab se bohot patla hair tha but u know I m using egg in my hairs … abhi tho mere hair mota ho raha hy and I m using halo shampoo Is best shampoo beaz of it my hair fall stop and its growing much … so u call try it dear ….. have a good time to all
DR. Axe. I need to thank you for a article you published 3-4 months ago on hair loss. Before reading your article, I tried every supplement out there. Nothing helped. I always had thick hair and for about a year the fallout loss was getting so bad I thought I would have nothing left at all. I hope some of the guys here try what has worked for me. I use Rosemary Oil (organic) mixed with Green Tea before I go to bed.(hour or 2 before). I drink 2 cups and it works for me. During the day I take Biotin and Zinc also. Guys, try this and let us know if it worked for you also.
Hair follows a specific growth cycle with three distinct and concurrent phases: anagen, catagen, and telogen phases. Each phase has specific characteristics that determine the length of the hair. All three phases occur simultaneously; one strand of hair may be in the anagen phase, while another is in the telogen phase.
Getting regular trims gives you the appearance of having thicker hair. In the long run, regularly trimming the hair also helps your hair grow healthy from root to tip. This is also among the most amazing tips on how to grow thick hair naturally at home in one month that I would like to share in the entire article today and people should not skip at all costs!

You can also make a hydrating hair mask by mixing two tablespoons of wheatgerm oil with half of a ripe mashed avocado. Apply this hair mask on freshly shampooed hair and allow it to sit for at least 20 minutes.
Protein helps your hair grow and protect it from chemical and environmental damage. If you style or apply heat to your hair often, using a protein treatment can protect your hair. You can purchase these online or use coconut oil at home. Coconut oil helps reduce protein lost both before and after washing hair.
Massaging your scalp regularly with cold-pressed castor oil is one of the easiest ways to get thicker hair naturally. Due to its high viscosity, it coats the hair thoroughly and protects against hair fall. Plus, being high in vitamin E and fatty acids, it promote hair growth.
To block hormonal action and help to slow the progression of hair loss in men, a doctor or dermatologist may prescribe finasteride, a prescription-only medication designed to be taken once a day. Side effects of the drug are uncommon, but include decreased sex drive and sexual dysfunction.
I oil my hair twice a week in the night & wash it the next morning, but still my hair looks thin & from the next day my scalp is oily although my hair is dry like oily skin. There is no fresh look & how to get rid of oily scalp.
I’ll show you the rather large inconsistencies in this present – dogmatically accepted – hypothesis of hair loss, but it’ll become quite obvious why the mainstream public is not aware of those discrepancies.
Hi Sarah. It sounds like you achieved really great results with your hair growth. The problem is that hair needs regular maintenance, or else the ends will become unhealthy and split. I’d recommend you to get it cut regularly (a small trim every 2 months) from now on. I hope this helps 🙂
I got my hair cut into a pixi cut last SUMMER! now only may do i have a half bob. GIVE ME HELp cause i cant buy any of these things and i desperatly need help. Can you estimate how long (in months ) itll take to get my hair to my shoulders?

Use 1/2 cup heena powder + 3 Tspoon fenugreek seeds powder + 1spoon olive oil + water = consistency not too thik not too runny(mix it well and leave it about one hour on your head than rinse with luke warm water and than shampoo it). Its work as megic. Try it once a month or if possible two times in a month.
It’s still not entirely clear how minoxidil works. And there’s disagreement about how well it works. Used properly — twice a day, massaged deep into the scalp — it slows new hair loss. It also promotes new hair growth, although experts disagree about how much.
1egg,coconut oil,amla oil,houny& onion juise mixed and this mixture 2-3 hour on my hair root – lenth and wash off plane cold water ,no sampoo and 1 day leter sampoo my hair..that mixture is posible and my hair is very thin so how time i get my thin-thicker hair growth,plz tell me..
Thank You Dr. Axe. I appreciate some of the info in your articles and all the help about the essential oils. However my diet for the past 4 years has been everything you mention for getting hair back and I even purchased a program from another site and all of it is a total waste of time and money. Nothing worked for my hair. Hair loss is a very personal thing for many men and it is certainly a way to get attention by mentioning that you can reverse it. So many scams. Maybe it is a heredity issue but they all say that doesn’t matter..This stuff does NOTHING for my hair..As I mentioned I have been on this diet for over 4 years to help heal prostate cancer and I recently added your Rosemary and cedarwood for the past 6 months and NO difference..Also..I have NEVER heard from anyone at all that this has worked for them..You would think that if something really worked people and their friends would certainly want to let them know…NOT the case..never heard anything good about any hair rejuvination products..NEVER
And honestly, I’m no expert about what women want in a man, but I’m pretty sure that a good 90% of them couldn’t care less how much hair you have, as long as you’re not an entitled idiot and respect them as people: kind of like how most interpersonal relationships work really, just with less hair. Look at Jason Statham – he’s never had any problems attracting women, and he’s one of the baldest guys around.
The mask we are going to write about will give you amazing results in 2 months. Anyway, you need to be consistent and patient when using it if you want to achieve the best results. So, don’t hesitate to give it a try.
Hair follows a specific growth cycle with three distinct and concurrent phases: anagen, catagen, and telogen phases. Each phase has specific characteristics that determine the length of the hair. All three phases occur simultaneously; one strand of hair may be in the anagen phase, while another is in the telogen phase.
Telogen Effluvium — Telogen effluvium is the second most common form of hair loss, and it’s characterized as different phases of the hair growth cycle. The telogen phase is when the scalp does not produce hair; it’s also known as the resting phase. Typically, 80 percent to 90 percent of the hair follicles are growing at one time, but with telogen effluvium, the number of hair follicles producing hair drops significantly during the resting phase, resulting in shedding or hair loss. (20)
Not quite! Vitamin A is important and supports your overall health, which can influence the health of your hair, but it hasn’t been shown to directly influence hair thickness or growth. There’s a better option out there!
I have a mental disorder that causes me to pull my hair when i’m stressed out or when i have really bad anxiety. I’m wondering if these methods would work. i’m deciding to shave my hair off completely so i can grow even together. but would the methods work?
Often the most neglected yet important aspect of growing healthy hair is the vitality of the scalp. I found that maintaining the scalp and keeping it conditioned, invigorated, and inflammation-free is key. It’s easy to overlook the scalp; after all, it is hidden beneath a mane of hair, so dryness or irritation can be quite literally veiled. But the scalp is also prone to the elements you place on it, so principal consideration is generally to avoid overwashing. Washing two to three times per week was sufficient for me, which also helps maintain the scalp’s microbiome and leaves its natural sebum production intact.
Apply to dry hair and work into scalp. Push it all up on your head and wait for 30 min. Then wash with a mild shampoo. You may have to wash twice. Then condition as usual. Towel dry. You will feel the difference, It shines, and feels thicker even the second day,. People comment. This is simple and healty, you won’t regret it.
I recommend this look to anyone that would like a change without having to commit to high maintenance upkeep. This look is very flattering for many face shapes and since it is so easy to maintain, can work for many lifestyles.
hi Anushka! , plz help me , my hair is reAlly short and i need it to grow quickly in the next week bcuz i have a big party and i definetly want to look awesome! but my hair is really horrible because i had a short haircut so pleeeeeeeeeeeeease help me as fast as u see this! thx
Hey, I would try out the henna method. Question is how often I am suppose to do this treatment? I have tried so many methods and nothing worked out. I would appreciate if my doubts are cleared. Thanks a million!
Photos: Getty Images, Roger Cabello, Getty Images, Courtesy of Kérastase, Getty Images, Roger Cabello, Imaxtree.com, Roger Cabello (2), Getty Images (8), Roger Cabello, Imaxtree.com, Getty Images, Imaxtree.com, Getty Images (3)
Several studies have examined the relationship between iron deficiency and hair loss, and some suggest that iron deficiency may be related to alopecia areata, androgenetic alopecia, telogen effluvium and diffuse hair loss. (7)
Researchers at Tehran University of Medical Sciences in Iran studied the relationship between iron body status and different types of hair loss. They conducted an analytical case-control study to assess whether diffuse telogen hair loss in women between the ages of 15 and 45 is associated with iron deficiency — 30 women with documented telogen hair loss were compared with 30 women without hair loss.
Hi Riru, sorry to hear this. I’m afraid I don’t know too many professionals that could help you apart from Belgravia in the UK – http://www.belgraviacentre.com/ – give it a look, they have some interesting information on hair loss that could be of help to you. Best of luck.
Well I tried the biotin thing to grow my hair which hasn’t worked and have bought some coconut oil but I’m only using it once a week also have started eating nuts as well. Have ordered some Lee Stafford hair growth stuff too I live in hope. I have had my hair cut short both sides because I had it in a style long one side short the other and I wanted it same both sides regret it massively now because I hate it so short.
The color transitions from a darker root to a lighter end which allows for a long time in between coloring services, making it great for the person who can’t get into the salon very often. This look can be created with a light hold styling mousse for body and styled with a 1 1/2-inch barrel curling iron, leaving the ends out for loose lived-in curls that will last for days.
This means the maximum rate of annual hair growth is about 6 inches. If you have short hair and are thinking how nice it would be to have hair down to your waist, then you are going to have to wait about four-years.
Some of the products are hair growth-stimulating shampoos, and others have a more complicated application process that requires you to sit with the product on your head and allow it to work. Do some research to figure out which is right for your needs.
After six months of treatment, photograph assessment demonstrated a superior improvement in the supplemented group. Hair growth increased compared to the control group, and 89.9 percent of the participants reported a reduction in hair loss, as well as an improvement in hair diameter (86 percent) and hair density (87 percent). (1)
It’s not the size of your conditioner bottle that matters, but its contents. “Choosing a highly concentrated conditioner means you won’t need gallons of product,” says Santiago. She likes Kératase Cristalliste and Kérastase Chronologiste conditioners, which are so rich that you only need a dollop. “Avoid any conditioners that say ‘volume’ on the bottle—they’re not for the big-haired,” she says. Adding a deep-treatment mask to your routine is also key. If your ends are extremely damaged, use a mask once a week or every third shampoo, depending on how often you wash, says Santiago. If your ends aren’t too damaged, once a month will do.
I would live to get advice on thicker hair, lighter eyes, longer eyelashes, facial tips and removing dark circles under eyes. Any and all health and healthy beauty tips. I enjoyed reading your tips would live to have it emailed to me. Thanks in advance.
“Often in females it will affect 50 per cent of their hair, so many women will not go truly bald, but their hair can get so perilously thin that it can become a big problem for them,” Associate Professor Freeman says.
Having extremely long hair has been my passion since I was 14. I used to think that it was pretty tough. With this article, wikihow articles, and pinterest, I’m able to get my hair to go below the waistline and almost to my hips. I’m getting closer to classic length without realizing it. 6-8 inches to my goal length, baby (15-20 cm)! I eat more than enough almonds almost every day. More than any other nut I’ve eaten. Nobody in my family has hair as long as mine. The longest my female friends and family can go is down to their armpits. My sister had waist length hair and now it stayed at armpit length since last summer (June 2017). Most people don’t start doing treatments to their hair till later in life. It really was a good thing I started paying attention and doing all of the easy steps. Just now as I was doing the inversion method, I apply a really small amount of Argan oil (1 pump to avoid greasiness) and massage it in. It’s like a natural serum without the harsh chemicals including alcohol.
“Scalp reduction is to cut balding scalp out and suture the remaining skin together to reduce the bald area,” Kaufman says. “After several of these, you have a smaller area to transplant. But you leave a scar that is visible and needs to be transplanted into to be invisible.”
Four times per week, I applied a stimulating essential oil infusion made of 3 teaspoons of castor oil infused with 6 drops of rosemary essential oil or peppermint oil. To use it, massage the infusion into the scalp. Cover your head with a warm towel and let the steam trigger circulation to the head.

Sangeetha… I have fine blond hair. I have tried 100’s of products. Some hairdressers over process. (if you ask for a weave, ask for 5 foils, not a partial or full weave) avoid over processing. And, do not use that hot flat iron on your hair.
– Use essential oils such as rosemary , peppermint , olive oil , coconut & Castrol oil to re grow hair , you can use these oils once or twice a week and you can heat it up in the microwave to restore blood flow to the hair cuctiles.
Hi so I just recently donated 10 inches off of my hair to an organization that makes wigs for cancer patients, and my hair is now not even touching my shoulders:( I am also in a wedding the first week of February, and i need my hair to grow FAST for the wedding. But I am afraid these tips are not going to work, or be a waste of time(of which i don’t have a lot of). My hair also sucks to get oil out of so what treatment do you recommend?
More importantly, according to a research about hair benefits of cold water [1] wash the hair with cold water. In fact, hot water can cause your hair to dry out and become brittle. So, washing the hair with cold water in order to help the hair shaft grow healthy, protecting it from damage and breakage.
I don’t understand why Moringa wasn’t mentioned in this article. I have had to reduce the amount of Moringa Olifera organic leaf powder supplement I take because of the tremendous amount of hair growth it causes. If you want miraculous hair growth, then take this supplement from the ‘Miracle tree’.
I have recently had my hair bleached for the first time. I was not planning to do it, but it turned out that my hairdresser didn’t understand me. Half of my hair was bleached ( at the bottom), and some parts of my hair was bleached at the roots. Yesterday I noticed that the bleached parts were starting to break off, and I am very worried that eventually all of the hair that was bleached at the top will break off before new hair grows. If that would happen it would be terrible, since my hair is already thin and will look completely see-through. Will all the bleached hair break off?
Hi Bella, oh no I hope these tips will help! Everyone reacts differently so I can’t tell you for sure whether it will work, it’s best to start with the scalp massage and measure your hair before and after to see if it’s worked. All the best.
Everyone’s body is different, but most people should be able to comfortably wash their hair two to three times a week without it getting too oily. If your hair is naturally quite oily, you might want to wash it three to four times a week instead.
Jump up ^ Ruszczak, Zbigniew (2012). “Hair Disorders and Alopecia”. In Elzouki, Abdelaziz Y.; Harfi, Harb A.; Nazer, Hisham M.; Stapleton, F. Bruder; Oh, William; Whitley, Richard J. Textbook of Clinical Pediatrics. pp. 1489–508. doi:10.1007/978-3-642-02202-9_146. ISBN 978-3-642-02201-2.
Hi there, I am.really struggle to grow. I love very curly hair and would love to grow my hair shoulder length. Please help I don’t blow dry every week. Most time wet it.. Just need a nice bundle of Curls of my own. Thanks
Hi! I recently have gotten a shoulder length hair cut and although I love it, I miss my long hair. I have been doing the inversion method for about a week and it doesn’t seem to be doing much. I hope to try and grow it 7 inches by April (it is now October.) Could I be doing something wrong? Thank you!
my dear friend … mera tum sab se bohot patla hair tha but u know I m using egg in my hairs … abhi tho mere hair mota ho raha hy and I m using halo shampoo Is best shampoo beaz of it my hair fall stop and its growing much … so u call try it dear ….. have a good time to all
I have fine blond hair. I have tried 100′s of products. Some hairdressers over process. (if you ask for a weave, ask for 5 foils, not a partial or full weave) avoid over processing. And, do not use that hot flat iron on your hair.

While zinc can help with hair growth for those who are deficient, too much zinc in a non-deficient person can have the opposite effect. I’m currently experiencing hair loss due to supplementing zinc. Please present the complete picture when making recommendations.
Hi Tracy, if you follow all the steps including the inversion method then you should see results after 1 week, but be sure to measure a section of your hair before and after. It doesn’t work for everyone so see how you get on.
Hair is made up of keratin and dead skin cells. While there’s no direct method to make your hair grow faster overnight, there are steps you can take to keep your hair healthy and long. Talk to your doctor before trying supplements such as biotin, keratin, or other nutritional supplements. They may interact with medications and cause unintended side effects.
A keen money-saver and fan of all things natural, Anushka enjoys making her own beauty products and is partial to a bit of crafting. Never short of a clever tip or two, she’s always looking for new ways to make her money go even further.
I just got my hair cut to around mid-back but before that I had waist length hair. I really miss my long hair and want to know how well the inversion-with-coconut-oil method works. I’m hoping by the end of this month my hair will be back to it’s original length. Is it possible for it to all grow back in a month? (I just started the inversion method)
I think that they should because all of these things provide nutrients to your hair and your scalp is very needy so you just have to be careful. I have been in the Beauty Industry for over 30 years and coconut oil should work the most;I HIGHLY recommend this tip.
Aloe vera has nourishing properties and tons of vitamins and minerals that help to keep your hair strong and healthy. Aloe vera benefits have been known for centuries because of aloe vera contains health, beauty, medicinal and skin care properties. It soothes and conditions the scalp, providing the ideal environment for hair growth.
best to apply pure coconut oil almost every day in a week except a day and have a head bath , use of shampoo frequent also to be avoided it contains much of chemicals , avoid hair dryer it weakens the hair cells use egg on hair let it for sometime and rinse nothing harm using egg
What it does: The easy-to-ingest powder supplement contains everything hair loves—keratin (the protein that makes up your strands), biotin, and vitamins and minerals—to promote shine, strength, and healthy growth and help reduce shedding.
Thinning hair itself can be a source of stress. Calm your mind by doing everything you can to help your hair be healthy, like using natural products, making healthy lifestyle choices, and getting all your vitamins.
Hi Ife. Unfortunately, we’ve never tried Indian Hemp, so we can’t advise on this. Let us know how you get on! Hep oil is notoriously rich in nutrients, so I’m confident it will nourish your hair 🙂 Thanks Steph
Medical conditions. Thyroid disease, lupus, diabetes, iron deficiency anemia, eating disorders, and anemia can cause hair loss. Most times, when the underlying condition is treated, the hair will return unless there is scarring as in some forms of lupus, lichen planus or follicular disorders.
i had a big chop (cut off my hair) in august 2015, my hair is growing really long but the middle part is veeery slow at growing and it is shorter than the rest of my hair… should i cut my hair again or is there something i can use for my hair to be the same length?
These are just some of the many hairstyles you can try you on your thick hair. I hope they’ve inspired you to mix and match them or even create other styles! You have awesome hair. It’s your asset. Flaunt it!
Thick hair is a hairstylist’s best friend when it comes to event styling. Normally, we’d have to put padding or extensions to make the hair look thicker and do a lot of teasing. With thick hair, all you really have to do is curl and pin things in place!
Hii Anushka. From my school days I have short hair only. Now my age 22. I consulted doctor, I spent more money and I disappointed with my hair growth. Feeling bad when my friends kidding me using my hair so plz help me. Is this tips makes me feel good???
Hi Lewis! Thanks for joining the discussion. I have a similar problem in that my hair at the back of my head take longer to grow than the front! I would try the inversion method and concentrate on these areas alone so you’ll be boosting the blood flow around the sides. Make sure you measure your hair before and after to see whether it’s worked on not. Remember, massage those sides every day for five minutes for seven days.
The team first set about trying to figure out the molecular mechanism of the drug, before then carrying out a full gene expression analysis of individual human hair follicles, donated by people undergoing hair transplants, which had been treated with CsA. They were able to show that the drug inhibited a particular gene, SFRP1, which has in previous studies been shown to inhibit the growth of tissues, most crucially including hair follicles.
Hi, My i had my hair till waist length. I got them cut for to shoulder lenghth due to some reason. Now I’m so sad and I feel like killing my self after this. Can i get my hair till waist length in just one month. Right now they are shoulder length. Please help me out. We have to do this for 7 days and give a break. For how long do we have to give a breaj
Hair is considered to be a major component of an individual’s general appearance, and the psychological impact of hair loss results in detrimental changes in self-esteem and self-worth. It also affects a large number of people, as 50 percent of men are affected by genetic hair loss by the age of 50. In women, the major cause of hair loss before the age of 50 is nutritional, with 30 percent affected. The main cause of hair loss for women appears to be depleted iron stores, but corrections of these imbalances can stop the excessive hair loss within a few months. (15)

It’s definitely a color style that looks best on medium to long hair. Balayage always looks best when styled with loose, full-bodied waves. Use a color safe shampoo and conditioner to ensure that your color will last longer. And for those fun beachy waves, I’m a huge fan of all the Amika and Kenra products.
The speed at which your hair grows can depend on two things: genetics and the shape of your follicles. Asian hair is on average the thickest and most coarse hair compared to Caucasian and African hair. Now I am of Asian descent but my mother has very thin hair while my father has very thick hair. I have a combination of both their hair so I have thick hair strands but unfortunately not much of them!
Instant hair thickeners are becoming widely available. Coloured sprays and creams can be used to colour the scalp and give the appearance of thicker hair. Another option is Nanogen, tiny keratin fibres which bind to your hair making it thicker, but wash off easily. These are a more flexible solution that transplants.
I read your 6 vitamin for hair growth. My age is 26. My hair is very thin. I go to doctor and doctor suggest me my problem is cronical alopecia. And this problem can not over come. I am very much up set. Day to day my hair is totally lost. My scalp is showing to every body. I very much tenced. My hair is only fall but not growth. Please help me doctor.
My hair returns colour when I get regular B-12 injections. I was anemic so maybe this has something to do with it. My mom uses ACV and takes black strap molasses regularly and at 88 still has some black hair. Good luck.
Often the most neglected yet important aspect of growing healthy hair is the vitality of the scalp. I found that maintaining the scalp and keeping it conditioned, invigorated, and inflammation-free is key. It’s easy to overlook the scalp; after all, it is hidden beneath a mane of hair, so dryness or irritation can be quite literally veiled. But the scalp is also prone to the elements you place on it, so principal consideration is generally to avoid overwashing. Washing two to three times per week was sufficient for me, which also helps maintain the scalp’s microbiome and leaves its natural sebum production intact.
Hi Smita, Great to hear you are going to try the inversion method, let me know how it goes and don’t forget to measure it before and after. I don’t have any pics but I am definitely going to take some the next time I do the inversion method and add them to this post. I also get a lot of hair loss, try massaging very lightly and reduce the amount of times you wash your hair every week. Perhaps try washing your hair every 2 days?
And why is it so important to know if your hair is thick and dense? You’ll be able to pick the right products to really enhance your hair. “If you have curly hair you can also use products that have too much sulfates which and would ultimately dry hair even more and leave it quite lifeless. With straight hair, you can use ion and voluimizing shampoo in the wrong way and end up with really greasy hair. So, not knowing how your hair really behaves can often have a negative impact on your hair,” explains François.
There is something appealing about thick hair. Many people try to use commercial products to add volume, but that is not the best way to achieve your goal. This wikiHow will show you lots of other ways to get thick hair.
Hi there, thanks for your message. With the inversion method you can sit on a chair and just tip your head forward and over so your hair falls forward – you can then start massaging your head. If you feel lightheaded or dizzy then stop immediately. You can eat plenty of food that’s good for hair growth such as spinach and nuts. To get your hair back to good health I can recommend using coconut oil on your scalp and through the lengths of your hair – you only need a small amount to really inject some moisture into your hair.
Studies are still new on the effects of caffeine on hair growth, but a cell study found that caffeine may have growth-promoting effects on hair. Using hair products with caffeine, like this shampoo by AB Crew, as an ingredient may help.
A mixture of orange juice and apple puree is also a good way to get thicker hair naturally. Applying this to your hair and scalp for thirty minutes once or twice a week is great to promote thick hair. It should be rinsed well. No additional shampoo is necessary if it is not desired.
The color transitions from a darker root to a lighter end which allows for a long time in between coloring services, making it great for the person who can’t get into the salon very often. This look can be created with a light hold styling mousse for body and styled with a 1 1/2-inch barrel curling iron, leaving the ends out for loose lived-in curls that will last for days.
If you leave coconut oil in your hair over night and put a hot towel over it, and then rinse it out in the morning and just use shampoo on the most part of your hair and then just a little bit of conditioner on your ends. Don’t towel dry your hair either cause that breaks your hair and makes it frizzy.
Hi Sandra. I’d really recommend trying the inversion method, as it honestly works a treat. None of these ingredients will damage your hair, but perhaps your sheets! Why not try using the coconut oil alone first, as recommended in the article, and see how you get on? I hope this helps 🙂
well I used the egg once today and im not joking but my hair grew a little bit, I love this trick now but it stinks like hell and it kinda dries your skin too, if you ever get it on your skin at least.
On the 20th of December 2017, I was playing with my short, dried hair (which was on average 1 inch) in the front of my head but I accidentally tangled it so bad that I had to cut it off with a pair of stationnary scissors. It is very noticeable when I have a high ponytail but you can’t see it when I have a low ponytail when it is split down the middle. Luckily it’s quite small (2.5cmx1.5cm) but I’m scared that it might not grow back. Do you think it will grow back and if so, what do you recommend for my hair?
There aren’t many studies on the effects of protein, keratin, and vitamins on hair health. One study looked at a product that had 500 milligrams of keratin and other vitamins and minerals. The group that took the supplement showed:
HI I always tried to have long hair but then I cut it short and now it’s mid length, I want my hair to grow at least 3 inches please are their any home remedies that I can try, or are their any hair masks I can get to make it grow faster.?
We large-haired ladies run out of conditioner so much faster than shampoo. For every quarter-size dollop of shampoo you use on your scalp, you gotta use a palm-full of conditioner on your many, many ends.

hi Anushka! , plz help me , my hair is reAlly short and i need it to grow quickly in the next week bcuz i have a big party and i definetly want to look awesome! but my hair is really horrible because i had a short haircut so pleeeeeeeeeeeeease help me as fast as u see this! thx
You don’t need to use all the products, but I highly recommend the leave-in conditioner and the treatment. The treatment can be used every time you massage your hair during the Inversion Method instead of a natural oil.
Just a thought to all of those posting with thinning hair. First, have a blood test. Be sure your thyroid is not off wack. This solved part of my problem. But, my hair was damaged from weaves and stess. Now my hair is shoulder length, I insist on only 5 foils when I need a bit of a color lift. Hairdressers (if the are good), will do this for you at a reduced rate. On a trip to France I started using L’occitane hair repair shampoo in the hotel. My hair was thicker. Came home and started using their products for damaged hair. Expensive, but worth it. But, better still….I tried the banana & oilve old hair mask a month ago. This is even better (in terms of results) than L’occitane hair products. Now I use the banana, oilve oil hair mask a couple of times a week. It is simple and inexpensive. Forget the hair extensions. I am 65 and my hair is thicker and healthier than it was in my 40’s. I have fine blond hair. I have tried 100′s of products. Some hairdressers over process. (if you ask for a weave, ask for 5 foils, not a partial or full weave) avoid over processing. And, do not use that hot flat iron on your hair.
There’s been a revolution in biology. Armed with powerful new tools, scientists are learning how to read the complex chemical languages of the body, including how to coin new treatments for hair loss.
If you wash your hair every day, your hair will be hurt and this may prevent it from growing thicker. In addition to this, washing the hair every day also removes the natural oils that are produced by the hair scalp. Instead, washing the hair 3-4 times a week is a healthy hair care routine. With this new routine, your hair will have a chance to reap the benefits of the natural oils. Although your hair may look a bit oily at first, it should balance out within 1-2 weeks.
tbh, i tried all method of getting rid of baldness (naturally) bt failed 🙁 ig i’ve 2 follow ur advice n c if it may b of help……..4sure it’ll, as u r a doc 😀 cant stand baldness especially @ this young age of 21 🙁
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I totally agree Camilla! I’m a big advocate of nourishing your hair from the insides, too. I load up on eggs, almonds, spinach and broccoli when my hair is not feeling it’s best, and the difference is astounding! Thanks for sharing your tips, love Flaxseed.
Thick hair is a hairstylist’s best friend when it comes to event styling. Normally, we’d have to put padding or extensions to make the hair look thicker and do a lot of teasing. With thick hair, all you really have to do is curl and pin things in place!
Hi Katherine, you don’t have to use coconut oil no. You can use a good hair conditioner or even a touch of olive oil. It makes it easier to massage your scalp, and also provides a good conditioning treatment at the same time.
The discovery that CsA could potentially offer a fourth solution is exciting. “Clearly though, a clinical trial is required next to tell us whether this drug or similar compounds are both effective and safe in hair loss patients,” Dr Hawkshaw pointed out. But for people who suffer from hair loss, knowing new avenues are opening to explore a remedy will be a relief.
Both are reasonably priced so make sure you eat at least one portion of either once a day and you’ll start to notice not only a healthier bowel, but you skin hair and nails should look better than ever.
How to.use coconut.oil.pls suggest.me home tips becoz my.hairs are so.thin n growth is very.less .. i am.a ounjaban from pumjab.in.india … i am feeling vert ashamed for.my.hair growth . I.want my.hair grow long . Pls pls help.me
When you want to thicken hair, there are also a couple of supplements that will help. Cod liver oil (I get mine from Oceans 3) is highly recommended because it’s chock-full of omega-3’s, including EPA and DHA, that help thicken your hair, improve your skin and even naturally balance hormones. The deficiency of EPA and DHA in diet contributes to skin conditions such as dandruff, thinning hair, eczema and psoriasis, as well as age spots and sun spots. Simply put, without the essential fatty acids, too much moisture leaves the skin.
Didn’t we tell you to be careful of layers? They can hurt as much as they help. Case in point: In an attempt to take out some of your massive hair’s weight and girth, a stylist chomped at your locks with one of these tools, leaving them frizzier and damaged.

Most chemotherapy drugs work by attacking fast-replicating cells. Rapid cell replication is one of the hallmarks of cancer; however, hair follicle cells also grow and divide quickly. Consequently, the chemotherapy drugs usually inhibit hair growth. The dose and type of medicine determine the severity of hair loss, but once the chemotherapy has ended, new hair growth may begin after three to 10 weeks.
Hi I am 15 years old and I have always put my hair into pony tail and messy buns but have now noticed that my hair is becoming weaker and thinner. I have naturally thin hair and oily hair but it had became really thin so what should I do to get thicker hair again and make it healthy for a cheap cost
If you want to repair split ends and hair fall, you can use a deep-conditioning method. Aside from speeding up the hair growth, your hair will become much softer. You can buy once at any local store or use mayonnaise. Simply, apply some the conditioning one into the hair and allow it to soak for about 20-30 minutes. Wash it off as usual with cold water. Repeat this method once a month.

“Just dampen it a little bit, not so much that it’s supersopping wet—you don’t want There’s Something About Mary stiff hair,” says Santiago. “But a small amount of spray helps seal the cuticles, takes away some of the static, and keeps all the hair together. Start your brushing underneath your hair, as opposed to the top of your head—that will help you avoid crunchy-looking strands too.”
This is a high maintenance color that requires more commitment on the guest’s end. They must come into the salon for a retouch every four to five weeks. There is a point where the service becomes a project again instead of routine maintenance.
The phases run simultaneously so some hairs on your head will be in the Anagen phase and others in Telogen.  For each hair strand, the Anagen phase should start again once the Telogen phase is complete, but some people may experience longer Telogen phases meaning hair is shedding but no new hair is growing.
1-4 drops of Rosemary Essential Oil in coconut oil and rub on scalp 20 minutes before shampooing. Or 1-2 drops Rosemary Essential Oil into a handful of shampoo and shampoo as usual.Do a 15 minute test of Rosemary on your forearm to see if you have an allergy.
Hi Meredith. Sorry to hear you were having trouble with your hair. We often forget just how fragile it can be – it’s really important to look after it! I’m so glad to hear our tips have been helping you out. Here’s to many more years of a happy head of hair!
I hello, I am new to theses natural remedies to help with hair growth. I did try thr egg beaten and then used the big tub of cocnt oil but how do I get it to spread easier it just wants to stay in chunks and hard to spread.?
As mentioned, i’ve tried all kinds of natural and prescription solutions with minimal results. In addition I suffer from Hashimotos disease which may or may not be playing a part in my hair loss. I currently take levothyroxine daily to cope with this. I’ve always had a suspicion that since taking this drug for the past few years, i’ve lost more hair. It may just be a coincidence in timing.
Hey! Should I do all the tips so these together are going to work on my hair or if I do the Method and for example I take Vitamin H too it’s gonna be a bit longer/stronger? Sorry for bad English tho and thanks for the tips!
Hi I like the way ur respond any way I have 3c and 4a type hair from the day if born still I want at least down my shoulder hair I have tried all expect gelatin for a years still my hair is 10 up 12 inch noting change but it’s healthy sometimes it broke I don’t what shampoo I use or condition so I use sulfet free please do u have any idea which kind of hospital they know my problem lol thank u dear
More importantly, according to a research about hair benefits of cold water [1] wash the hair with cold water. In fact, hot water can cause your hair to dry out and become brittle. So, washing the hair with cold water in order to help the hair shaft grow healthy, protecting it from damage and breakage.
hi I had blesched my hair twice in a week, it’s burned really crispy, I had to trim it short but my hair was long an now it’s short and very damaged, I don’t want to cut it shorter what can I do? I’m very depressed about my hair
Hi Cindy I’m not too sure really it depends on your normal hair growth rate and whether these tips personally work for you.Why don’t you give them a go and make sure you keep a record of your length of hair every few weeks?
Most of us, when we think of hair loss, think about aging men. Nearly all men eventually get that receding M-shaped hairline and thinning hair on the top of the head, also known as male pattern baldness. It’s called androgenetic alopecia, and it’s caused by a by-product of testosterone called DHT.
hey can someone give me like a good tip i am a guy and i have always had thin hair since my childhood but now and there i got like into girls and stuff haha and when i wanna style my hair in the way i want it i cant do it casue of my thin hair… how do i get thicker hair plx help!!!
Gelatin is pure protein and helps nourish your entire body, but it’s especially beneficial to your hair, skin and nails. Gelatin can help the production of collagen in the skin which is essential for strong hair and a healthy complexion. Don’t believe everything you read about skincare containing collagen – you need to boost collagen from the inside as well as the outside! It’ll also help improve joint care.
Can avocado oil strengthen my hair? Oils play an important role in the health of a person’s hair. Avocado oil may have specific benefits due to its vitamin and mineral composition. When the hair’s natural oil balance is uneven, or the environment has damaged the hair, using oils on the scalp or hair may moisturize it and prevent further damage. Read now
I started eating Chia seeds and I have been amazed at how thick my hair has come in at the age of 56. 2 TBLS. a day soaked in liquid first. Read on the web all the wonderful things Chia seeds can do! IT’S ALL TRUE!!
Great! I can’t wait to use these new tips! Will get back to you with result! Just gave birth 7 months ago and 2 months ago after stopping breastfeeding my hair stop faking like crazy witch is normal they say, it’s hormonal! But now I just want to prevent it from falling or at least to start grow some new hair faster! These tips are promising non excited!
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There’s been a revolution in biology. Armed with powerful new tools, scientists are learning how to read the complex chemical languages of the body, including how to coin new treatments for hair loss.
My hair is growing a bit I’ve been doing this since January and that time it’s was above my shoulder now it’s mid way length down my shoulder and it’s June. How long do you think it will take to get down to my back
Apply to dry hair and work into scalp. Push it all up on your head and wait for 30 min. Then wash with a mild shampoo. (I use my L’occitane). You may have to wash twice. Then condition as usual. Towel dry. You will feel the difference, It shines, and feels thicker even the second day,. People comment. This is simple and healty, you won’t regret it. The women in my family are all using this combination now. My cousin’s husband said, “Your hair is thicker.” they have been married for 40 years. This works.
Thank u very much, I tried the avocado yesterday and I’ve already noticed the diffrence, oh and the tip of using cold water to wash my hair and my drier on low heat also contibuted massively. Thanks and God bless
Jamee, The best things you can do for healthy hair is eliminating junk food, processed (packaged) foods and eating organic as much as possible, exercising regularly, and drinking lots of pure water. Going natural with beauty products and cleaning products will also help. But these suggestions will also do so very much more than just give you healthy hair. Another very important aspect is the law of attraction. If you fear your will lose your hair, the universe will make that fear a reality. Instead, focus on gratitude for the hair you do have, and how all the improvements you are making are creating the best person you can possibly be. Going natural is always best. Hope this helps and good luck!
Hi there, I use a ruler or a tape measure. I take some hairs from the front, side and back and measure them separately and note them down. Just pull your hair a little taught and then measure the entire strand – you might want some help from a friend!
Hi there…sorry to hear that! I like to alternate with the oils. I wash my hair every other day, so when I’m not washing my hair I do the inversion method without any oil and then when I am washing my hair the next morning I will use coconut oil when massaging and leave it overnight. You can adapt the method to suit your needs, for example if you only wash your hair once a week then you can use coconut oil just once, but still do the inversion the rest of the days without oil. I hope that makes sense!
For this client, we balayaged caramel pieces around her face then gave her lots of layers blending down from the fringe. For styling, we used a smoothing cream to help blow dry and control frizz and added Unite’s Boosta Spray for a little body while blow drying. I then went back in with Unite’s Argan Oil to smooth any flyaways and gave her a loose beachy wave. We finished with a spray wax to tousle and give that lived-in look.
Medical conditions. Thyroid disease, lupus, diabetes, iron deficiency anemia, eating disorders, and anemia can cause hair loss. Most times, when the underlying condition is treated, the hair will return unless there is scarring as in some forms of lupus, lichen planus or follicular disorders.
By Top10HomeRemedies Last modified on March 7th, 2013 by Top10HomeRemedies Tags beautiful hair, hair, hair fall, hair growth, hair thinning, hair volume, healthy hair, long hair, longer hair, thicker hair, thinning of hair
Hair follicles are highly sensitive to hormones, and vitamin D is a hormone that plays an important role in calcium homeostasis, immune regulation and cell growth differentiation. In the scientific world, it’s well-known that alopecia areata is commonly found in patients with vitamin D deficiency, vitamin D-resistant rickets or vitamin D receptor mutation. (9)
Hi Glo, I’d love to help with this but to be honest I don’t really know too much about hair growth of beards and side burns. Have you tried a quick Google to see what articles you can find on the internet?
Remember – ‘Inversion’ is when your heart is positioned higher than your head. Inversion poses and twists are commonly found in yoga practises and are safe to perform, but if you feel dizzy or light-headed stop immediately.
A major sign of a biotin deficiency is hair loss. A deficiency can be caused by smoking, impaired liver function or even pregnancy. Research suggests that a substantial number of women develop a biotin deficiency during normal pregnancy because the rapidly dividing cells of the developing fetus require biotin for synthesis of essential carboxylases and histone biotinylation. Researchers conclude that signifiant alternations in markers of biotin metabolism during pregnancy and breast-feeding suggest that biotin intakes exceed current recommendations in order to meet the demands of these reproductive states. (5)
I got my hair cut into a pixi cut last SUMMER! now only may do i have a half bob. GIVE ME HELp cause i cant buy any of these things and i desperatly need help. Can you estimate how long (in months ) itll take to get my hair to my shoulders?
Isn’t true that Biotin makes B5 absorption close to impossible? So taking a B Complex vitamin ensures that you get neither enough biotin, nor Vitamin B5, because they are mutually exclusive in terms of absorption.
instesd of using amla oil.. it would be better to include amla(gooseberry) in your diet as it will also provide many other benifits like its good for eyes and many more.so i will suggest you to use amla powder and consume amla . hope you will like it. thanks 🙂
You can also use a mixture of egg yolk, olive oil, and water to gather results of thicker hair. The three should be mixed well and applied all over dry hair. Leave this on for fifteen minutes and then rinse well followed by a light shampoo. Repeating this procedure a few times a week will offer results in a few weeks.
First of all don’t wash your more than once a week. take a mixture of egg, olive oil, n milk..apply twice a week n wash vd very mild shampoo n lukewarm water. Apply oil of coconut, olive or mustard regularly n don’t wash for few days or even u can stay for a week. N wash as per said above.100 %results noticed. Experienced on myself. Hope it helps. Thxx n tc
Hi Alice. WOW! We can’t believe how long your hair is – you sound almost like Rapunzel. The inversion method really is amazing, if you’re prepared to put the effort in – and it sounds like you are. Great stuff, keep up the good work 🙂
Hi, I cut my hair REALLY short almost two years ago and I’m desperate for it to grow back. My goal is to have hair that passes my hips. Right now it’s at my mid/lower back and really is in that awkward stage of short/long. How do I make it grow to my hips by summer?
We are born with the total amount of hair follicles we will ever have over our lifetime. There may be about 5 million on our body, but our head has about 100,000 follicles. As we age, some follicles stop producing hair, which is how baldness or hair thinning occurs.
Hi Ammaarah, The best thing about hair, is that it almost always grows back, so don’t fret! You have said your hair is dry, so first and foremost I would recommend a coconut oil treatment to renourish it and get it looking and feeling healthy again. Secondly, I would advise the inversion method to encourage hair growth. Do these things, and within a few months your hair should look better than ever! I hope this helps 🙂
Hey, I’m not very old but my hair has really been suffering….I had been skipping conditioner,using a lot of shampoo, showering in steaming hot water, and not getting my hair cut for maybe even over a year! I have been following these tips for about a month. My favorite meathod is using the coconut oil. My parents buy it for the dogs food, (to keeps their coat healthy, your welcome mom?), so I use it as well. Thank you soooo much for the tips. My hair has grown ALOT!
At some point, the follicle will begin to grow again, softening the anchor point of the shaft initially. The hair base will break free from the root and the hair will be shed. Within two weeks the new hair shaft will begin to emerge once the telogen phase is complete. The process results in normal hair loss known as shedding.
Hair is considered to be a major component of an individual’s general appearance, and the psychological impact of hair loss results in detrimental changes in self-esteem and self-worth. It also affects a large number of people, as 50 percent of men are affected by genetic hair loss by the age of 50. In women, the major cause of hair loss before the age of 50 is nutritional, with 30 percent affected. The main cause of hair loss for women appears to be depleted iron stores, but corrections of these imbalances can stop the excessive hair loss within a few months. (15)

Protein helps your hair grow and protect it from chemical and environmental damage. If you style or apply heat to your hair often, using a protein treatment can protect your hair. You can purchase these online or use coconut oil at home. Coconut oil helps reduce protein lost both before and after washing hair.
Hi Ruby, I’m afraid I can’t guarantee the rapid hair growth as everyone is different but from my personal experience I managed to grow my hair 1 inch in a week when I did all the above tips. Please give it a go and be sure to measure a section of your hair before and after. Good luck!
I know this is not really part of the article, but if my hair has lots of split ends that reaches to my scalp, do I have no choice but to chop it off? My hair is at shoulder length and it has been like that for 2 years and it’s the same length. My hair is not that fried but it’s pretty damaged. I did the unthinkable and I chopped off the side hairs underneath to let them grow healthy and fresh again. It kinda looks stupid now but will this help me of getting the short hairs long again? Any tips?
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Can avocado oil strengthen my hair? Oils play an important role in the health of a person’s hair. Avocado oil may have specific benefits due to its vitamin and mineral composition. When the hair’s natural oil balance is uneven, or the environment has damaged the hair, using oils on the scalp or hair may moisturize it and prevent further damage. Read now
After six months of treatment, both groups experienced a significant increase in hair count. Scalp itching, however, was more frequent in the minoxidil group. The study proves that rosemary oil is just as effective as hair growth medications, with less side effects, such as scalp itching. (12)
But through everything I learned, Lemon truly does help with hair growth. I can’t even describe it with the proper words it deserves. It leaves that soft, shining texture and color. it allows your hair to look free.. and… Just see for yourself, will you? And personally, i believe that one-day-over-ripe-day is the best way (:
Hello i used a blowdryer and heald it in the wrong place for to long and it got so hot it burnt of a strip of my hair! It is in the front of my head where hair grows slower so i can no longer put my hair up and have to put gel or hairspray in it to keep it from going down everyday which is makeing it grow even slower! What should i do?
However, be wary of excessive iron supplementation. It can cause iron overload and should be avoided. Patients who don’t respond to iron replacement therapy should undergo additional testing to identify other underlying causes of iron deficiency and hair loss.
Both are reasonably priced so make sure you eat at least one portion of either once a day and you’ll start to notice not only a healthier bowel, but you skin hair and nails should look better than ever.
For dry styling, I recommend using a dry texture spray like Bumble and bumble’s Dryspun or Design Me’s Puff.ME Light. This will give life and movement to the hair without it feeling too heavy. You can complete the look with a soft hold hairspray like Bumble and bumble’s Spray De Mode.

Hi I am samjhana. I hav a big problem with my hair. My hair is so curly like I hav made it in the parlour but its real. My hair is so fizzy. There is too much hairfall and it doesn’t grow. 2 yrs ago I hav shoulder length hair then I cut it to thaicut hair. At the year end it became shoulder length but from then, I hav been waiting for 2 yrs but it doesn’t grow even 1cm.I hav tried many hair products suggested by many parlourists but nothing happened can u suggest me anything that works?
Broccoli is one of the most important greens you can eat and it’s also a fantastic superfood, essential for hair health and growth. As well as Vitamin A and C it also contains essential B vitamins that are needed for strong hair. The antioxidants in broccoli, particularly vitamin C also prevent hair loss by eliminating the free radicals,  contributing to healthier and thicker hair.
Hair is made up of keratin and dead skin cells. While there’s no direct method to make your hair grow faster overnight, there are steps you can take to keep your hair healthy and long. Talk to your doctor before trying supplements such as biotin, keratin, or other nutritional supplements. They may interact with medications and cause unintended side effects.
I hello, I am new to theses natural remedies to help with hair growth. I did try thr egg beaten and then used the big tub of cocnt oil but how do I get it to spread easier it just wants to stay in chunks and hard to spread.?
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I really appreciate the information on your website regarding hair loss. I have tried the various supplements in your videos and articles for hair loss but I haven’t had much successes at stopping my continued thinning. I am a 45 yo man and while not completely bald yet, I am losing my hair in the typical male pattern of hereditary hair loss. My older brother by about 5 years has lost all his hair on top and I believe I will follow in this condition.
I had long thick n shining hairs in school days.. now I’m 20yrs old. now my hairs became very very thin.. so plzz help to get thick hairs. I’m staying in hostel so I can’t use egg. plz suggest me any shampoo and oil
Why egg yolk? Yolk is mostly fats. It may add fatrnmess/soiftness to hair, but if you are after protein (and I am not sure if topical application will actually add to real hair) the albumin is good protein,,,,in a _fresh_ egg….
Hi! I recently have gotten a shoulder length hair cut and although I love it, I miss my long hair. I have been doing the inversion method for about a week and it doesn’t seem to be doing much. I hope to try and grow it 7 inches by April (it is now October.) Could I be doing something wrong? Thank you!
Telogen Effluvium — Telogen effluvium is the second most common form of hair loss, and it’s characterized as different phases of the hair growth cycle. The telogen phase is when the scalp does not produce hair; it’s also known as the resting phase. Typically, 80 percent to 90 percent of the hair follicles are growing at one time, but with telogen effluvium, the number of hair follicles producing hair drops significantly during the resting phase, resulting in shedding or hair loss. (20)
Hi Anushka, Certainly I am gonna try inversion method for a week in a month. Can you please share your before and after pics for hair difference. Also want to ask 1 question that whenever I massage my hair and wash it. Hair falls out a lot (lot means lot) is that normal? And how many times in a weak should one wash her hair if getting better with dandruff and dry hair. Thank you for the response!
Love your blog, informative and very interesting, especially to those people who are into taking good care of their hair. I agree with you about coconut oil, I’ve been using it for years now and it never stop to amaze me especially to what it did to my hair. Thank you for sharing.
Prager, N., Bickett, K., French, N., & Marcovici, G. (2002, April). A randomized, double-blind, placebo-controlled trial to determine the effectiveness of botanically derived inhibitors of 5-alpha-reductase in the treatment of androgenetic alopecia. Journal of Alternative Complementary Medicine, 8(2), 143–152. Retrieved from: https://www.ncbi.nlm.nih.gov/pubmed/12006122
Alopcia areata is not related to a more serious condition known as cicatricial alopecia, in which the immune system attacks the stem cells in the bulge of the folicle. This results in permanent hair loss.
Egg is great for hair and skin and it’s got everything you need to build up the proteins in your hair to keep it thicker and promote new hair growth. Protein is one of the best things you can give your hair to make it stronger, thicker, and looking its best. If there is only one remedy you use to promote thicker hair, let this be it.
I wish my hair daily because I am a blonde and I workout most days of the week so my hair gets drenched in sweat (it’s not ideal) but I only shampoo the roots and hold the rest out of the way. I use regular conditioner and also leave in conditioner.
Hello Ma’m, I’ve got a shaggy haircut and now my hair about 6″ and I want my upto 12″ in 2 months, and that’s what wanted to ask that, is it possible to have such a long growth in such a short time, if I’ll try the above methods?
A keen money-saver and fan of all things natural, Anushka enjoys making her own beauty products and is partial to a bit of crafting. Never short of a clever tip or two, she’s always looking for new ways to make her money go even further.
Science has discovered a little bit about how hair growth is controlled at the cellular level in the body, but not enough to know how we can directly speed up hair growth. Read on to learn about the science behind hair growth and how to use that knowledge for healthier hair.
I would describe this look as a cross between a lob and an updated shag. I love how flattering the bang shape is on the face and how easy it can be to style if the wearer embraces their natural texture. It’s such a fun and modern look!
I have recently had my hair bleached for the first time. I was not planning to do it, but it turned out that my hairdresser didn’t understand me. Half of my hair was bleached ( at the bottom), and some parts of my hair was bleached at the roots. Yesterday I noticed that the bleached parts were starting to break off, and I am very worried that eventually all of the hair that was bleached at the top will break off before new hair grows. If that would happen it would be terrible, since my hair is already thin and will look completely see-through. Will all the bleached hair break off?
“Two-thirds of men do get acceptable hair growth — moderate to very good hair growth,” Andrew Kaufman, MD, tells WebMD. Kaufman, a hair-transplant surgeon, is assistant professor of clinical dermatology at UCLA, and medical director of the Center for Dermatology Care, Thousand Oaks, Calif.
Getting regular trims gives you the appearance of having thicker hair. In the long run, regularly trimming the hair also helps your hair grow healthy from root to tip. This is also among the most amazing tips on how to grow thick hair naturally at home in one month that I would like to share in the entire article today and people should not skip at all costs!
Hi Keifer. Sorry it took so long to get back to you. I use almost a full dropper in each cup of tea. I drink 2, one after another. The Green Tea is Matcha. I imagine ordinary Green tea is fine. This works great for me. I’ll check back soon.
Hi there, I am.really struggle to grow. I love very curly hair and would love to grow my hair shoulder length. Please help I don’t blow dry every week. Most time wet it.. Just need a nice bundle of Curls of my own. Thanks
Testosterone replacement is becoming popular for men. Cotsarelis warns that this may accelerate hair loss. Propecia might help — but because it prevents testosterone breakdown, it might affect the dose of male hormone replacement therapy. Cotsarelis warns men taking both Propecia and testosterone replacement to make sure their doctor carefully monitors their testosterone levels.
I recommend this look for anyone with naturally wavy and thick hair that needs some sort of style. It removes weight while adding movement and texture to any hairstyle. It also looks great with it pulled back, keeping a few layered pieces down and around your face. You will always have a cute style even while wearing it up!
A 2012 study published in Anatomy & Cell Biology found that aloe vera gel reduced inflammation and had notable wound-healing effects when used on rats after a surgical incision. Not only did aloe vera promote rapid wound closure, but it also enhanced hair growth at the sight on incision. (13)
“Sonic hedgehog can convert resting hair into growing hair,” Cotsarelis says. “We really don’t know it’s full role, but if it controls follicle size and growth, it could be something a treatment might be based around.”
Hello am Tasha I hve been looking for ways of Meking my hair grow fast but I kept on getting dissapointed each tym bt I hope this will work for me coz am desperately looking forward to hving long hair becz now am trimming my hair less than an inch en try it out with one heart thnx
Just thinking about the money I’ve saved on going to the barbers alone makes me weep with a weird, nonsensical pride that I can’t grow my hair any longer than Krusty The Clown-style sidebushes. Every time I need a haircut I just get a mirror and my clippers, and go at it – which is quick, painless and involves zero awkward chat with a hairdresser.
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Spinach is an important vegetable for hair growth because it’s high in protein and vitamins A and C which your body needs in order to produce sebum to moisturise your scalp. A deficiency in these vitamins can result in brittle hair or even hair loss so make sure you are eating plenty of spinach in your diet.
Hair loss won’t usually feel like much when it’s happening. But sometimes it can be a warning sign of a larger health issue, especially if there’s scarring on the scalp. Women with hair loss who notice other changes in their bodies, like a drop in their voice or more acne, might want to get checked out by a doctor.
1-4 drops of Rosemary Essential Oil in coconut oil and rub on scalp 20 minutes before shampooing. Or 1-2 drops Rosemary Essential Oil into a handful of shampoo and shampoo as usual.Do a 15 minute test of Rosemary on your forearm to see if you have an allergy.

This look is best described as a warm balayage. It’s definitely one of my favorite styles of balayage because I feel the warmer tones, especially the deep color spectrum of brunettes, give you much more dimension.
Catagen – This is a transitional phase that hair goes into once Anagen has ended. The hair follicle will shrink, the papilla detaches and the hair is no longer attached to it’s ‘life supply’ of nutrients. Hair is no longer growing.
My hair has always taken forever to grow, so I am excited to try these methods. I have thin hair and not a lot of it. My hair is just below my shoulders, how much coconut oil do I use and is there any certain brand you recommend? Do you get the oil that is in solid or liquid form? I look forward to any useful additional tips you are able to provide.
Hair grows at 0.50 inches on average per month which to me sounds like a lot but in reality why doesn’t it feel it? Well, things like over-styling, bad diet and not taking good care of your hair can result in split ends and breakages which shorten the length of your hair.
“Just dampen it a little bit, not so much that it’s supersopping wet—you don’t want There’s Something About Mary stiff hair,” says Santiago. “But a small amount of spray helps seal the cuticles, takes away some of the static, and keeps all the hair together. Start your brushing underneath your hair, as opposed to the top of your head—that will help you avoid crunchy-looking strands too.”
Just thinking about the money I’ve saved on going to the barbers alone makes me weep with a weird, nonsensical pride that I can’t grow my hair any longer than Krusty The Clown-style sidebushes. Every time I need a haircut I just get a mirror and my clippers, and go at it – which is quick, painless and involves zero awkward chat with a hairdresser.
It’s definitely a color style that looks best on medium to long hair. Balayage always looks best when styled with loose, full-bodied waves. Use a color safe shampoo and conditioner to ensure that your color will last longer. And for those fun beachy waves, I’m a huge fan of all the Amika and Kenra products.
Massaging your scalp regularly with cold-pressed castor oil is one of the easiest ways to get thicker hair naturally. Due to its high viscosity, it coats the hair thoroughly and protects against hair fall. This oil has high amounts of vitamin E and fatty acids, that promote hair growth.

When you are out in the sun or in the pool, you have to take measures to protect your hair. Keep in mind that keeping the hair safe can result in thicker hair in the long run. Some measures you should take to protect your hair from outside damages:
Hi Mastuh. We don’t have any experience with Sulfur 8, so can’t advise on this. We prefer other natural methods, such as the inversion method and using coconut oil. Please follow the instructions in the blog post for guidance using the inversion method. I hope this helps 🙂
Hey! In somewhere in may I had got a layered hair cut. I liked it but then started not liking it after 3 months so I cut it again into a layers. when the stylist cut my it was horrible. Absolutely horrible. I felt like crying because my hair was ruined. My friends made fun of me because of my hair. After 4 months it grew. And I cut it straight but the hairs on the top of my head were still very short. (About 4 inches difference between my top hair and low hair) It still looks horrible so I had to clip the top hair up. The next month later I again cut my hair straight. This all happened in December and now it’s 23ed Feb 2016. My hair still looks weird. I’m desperate for my top hair to grow faster. I have just tried to heat up coconut oil and message my scalp with it. I also tie my hair into two plaits. Could you please give me some tips on how to grow my top hair faster? I want it Atleast 4 inches long but quickly. If you know Lindsey Stirling you’ll see that her top hair is very short from her bottom hair. Please reply as soon as.possible.
Hi Gabrielle, Sorry to hear you’re insecure about your hair. To find out if you’re losing hair, you need to go to the doctors or see a specialist. They will look at your scalp for any evidence of this, including bald patches. Most of the time, hair gets thinner towards the ends as it splits. Regular cuts along with hair masks should help with this. I hope this helps 🙂
Hi Anushka, I am going to try the inversion method. Thanks for the tip! I already take biotin every day and it sure does help make my hair thicker and healthier – I will double up for the next week to see if that helps with hair growth. I’ve been taking it for a year and a half when I started growing my hair out from a pixie cut – it’s also great for growing and strengthening your fingernails. I started growing out my hair 18 months ago and now it is to my shoulders which is roughly .75 of an inch per month. I’ve had a few trims to shape it up – my hair was almost shaved above my ears so it was like starting my hair growth from scratch. I also drink a lot of water and eat plenty of almonds & avocados because I like their health benefits and I eat plenty of other fruits and veggies. A good diet is key to hair growth. I changed my diet from lots of pasta, rice and sugar and the difference in how I feel is amazing. So is my hair since I changed my diet. It was very difficult to break old habits and to stay away from most sugars and sweets, but it was well worth it for my hair growth and for how good I feel. For my main meal each day, I eat a huge bowl of raw veggie salad like cucumbers (my fave), carrots, celery, peppers, lettuce (optional), olives, sunflower seeds, nuts or anything else that suits my fancy at the time, covered in a salad dressing that I make from vinegar and olive oil with spices or sometimes I eat them naked sans dressing. 🙂 I also eat a small portion of meat, beans or eggs for protein and usually a slice of good bread, but the veggie salad is the biggest part of my meal. Delish! Not only has this been very beneficial for my hair, I’ve trimmed my down waistline without really trying. I have seen a big difference in my hair since changing my diet. It’s thicker, shinier and healthier than ever! I also use coconut, olive oil or argan oil in my hair from time to time and I will add the scalp massage with oil to see if this will also work – I’m excited to see if I can grow my hair an inch or more in a week!
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Closed pores are far less vulnerable than open pores so by washing your hair in cold water you’ll help protect your scalp from dirt, grease and oil. If pores are sealed then your hair is more likely to be stronger and shed less. This one step can make a huge difference.
Hello anushka,I am having a severe hair fall after ,doing a hair rebonding process, earlier my hair was big and wavy,so I did rebonding and suddenly m facing severe hair fall n I m pure vegetarian we don’t eat egg n gelatin,can u help me out please,I m using coconut oil n castor oil ,taking biotin n vitamin e tablets also but its not helping me..looking forward for your help..thanku ,and I m confused with your inversion method too I mean we need to sit on floor and bring our head down and then do the hair massage??I m having a hair breakage problem also,my hairs are totally spoiled ..I wnat my big hairs back..
A major sign of a biotin deficiency is hair loss. A deficiency can be caused by smoking, impaired liver function or even pregnancy. Research suggests that a substantial number of women develop a biotin deficiency during normal pregnancy because the rapidly dividing cells of the developing fetus require biotin for synthesis of essential carboxylases and histone biotinylation. Researchers conclude that signifiant alternations in markers of biotin metabolism during pregnancy and breast-feeding suggest that biotin intakes exceed current recommendations in order to meet the demands of these reproductive states. (5)
Hi there, I know what you mean. I apply coconut oil at night and then shampoo it out in the morning which does the trick for me. How about halving the amount of oil you are applying? You don’t need as much as you think – coconut oil is extremely moisturising even in small doses.
Anagen. The growth phase of hair. An unknown signal tells follicle stem cells to do their thing. Next, the permanent part of the follicle — the dermal papilla — gives the “go” signal to hair matrix cells. Those cells grow wildly and become pigmented, creating a new hair shaft. At any given time, 90% of hair cells are in this stage.
Hi Dr Moore. Thanks a lot for getting in touch. Your hair sounds absolutely amazing – it’s what many of us dream of having! We’d be very interested in seeing the results once you’ve finished – please do send them in! Thanks a lot 🙂
I have been trying to grow my hair longer for a year and it’s just stuck, I take Biotin 10,000 mcg and my hair is thicker for sure, I have new hair, I Added collagen and vitamin c, I have not tried the inversion method, I do have dry hair, so oil is what I need, can I add egg and flaxseed oil with coconut oil when I massage my head and can I leave these ingredients overnight? I need a quick response!!!
Hi, My i had my hair till waist length. I got them cut for to shoulder lenghth due to some reason. Now I’m so sad and I feel like killing my self after this. Can i get my hair till waist length in just one month. Right now they are shoulder length. Please help me out. We have to do this for 7 days and give a break. For how long do we have to give a breaj
Hi there, if your hair is greasy then I wouldn’t recommend using the oil every day – maybe just once a week and you only need the smallest amount. You can do the inversion method without oil – just gently massage your scalp every day for the 7 days. In terms of washing your hair, try to use a small amount of product and use luke warm water to rinse your hair. I hope this helps.
It is truly shocking just how many people skipped reading the article and just went straight to the comments to ask what advice there was to help them grow their hair. I have to wonder if they are just that lazy or did they assume the better recommendations were being withheld for some reason (which would be a ridiculous thing to do) and the article just gave generic advice? Did they imagine the writer saved the best advice for themselves but it would then be shared if asked about it in a comment? The article and all the comments took me just over 6 minutes to read so it’s no wonder that the school system is being criticized and that there is a definate lag behind other countries when it comes to education. It’s crazy. Have a great day!
Hi Siana, great questions. From what I know and have read, the scalp massage helps increase blood circulation to the hair follicles. The pressure applies warms the skin and open up the blood vessels to increase flow and boost circulation, but the results are diminished if this is done every day. It should be done in short bursts – for example for seven day then break for 3 weeks – if you want to see rapid growth. If you perform scalp massage every day then I don’t think this will damage your hair particularly, but it may encourage hairs to fall out depending how vigorously you massage your scalp. I hope this helps!
I have rapid hair fall since 2months I tried eggs but use of egg led to more hair loss what should I do?? M not getting any option m making two plates even but my hair is falling down rapidly and I m 15 years old what should i do pls suggest
Actually I just rebond(straight ) my hair and its look really ugly for my face. I seriously dont know how to get rid off it. My plan is hoping my original hair grow faster so that I can just cut the straight hair. Anyway my original hair is curl.Any advise please??? Help needed

This look is very low maintenance. Because of the Balayage highlight technique I used, she can go three to four months without a touch up because it looks so natural! She can blow dry it with a round brush to recreate the style I gave her, or throw some leave-in conditioner and a styling cream in for some natural texture.
HI I always tried to have long hair but then I cut it short and now it’s mid length, I want my hair to grow at least 3 inches please are their any home remedies that I can try, or are their any hair masks I can get to make it grow faster.?
Hi Neha, I’m really sorry to hear that. It can be hugely upsetting, have your sought professional advice? It might be due to an underlying health issue which is best to be checked out. I can recommend any of the tips in the above article, especially scalp massage with oil. Don’t rub too vigorously though as you don’t want to pull too many hairs out.
Ugh, I just cut off 8 inches and I’m sick over it. Granted I needed a good cut, but it’s too short for me. I am so thankful for this article! Sittin here with coconut oil in my hair and I love the smell!
Too much protein can affect your kidneys. It may also cause your hair to become brittle, although this is rare. It’s best to get protein from your diet and not supplements. You can get protein from vegetables, nuts, yogurt, and other foods.
Most of us, when we think of hair loss, think about aging men. Nearly all men eventually get that receding M-shaped hairline and thinning hair on the top of the head, also known as male pattern baldness. It’s called androgenetic alopecia, and it’s caused by a by-product of testosterone called DHT.
I think that they should because all of these things provide nutrients to your hair and your scalp is very needy so you just have to be careful. I have been in the Beauty Industry for over 30 years and coconut oil should work the most;I HIGHLY recommend this tip.
Listen…make a paste one night before applying. The paste consists of Henna powder, reetha powder, Amla powder and shikakai powder. Now boil methi seeds and tea leaves in water. Now mix all the above powders together with the help of this water and yogurt. Keep it overnight. Right before applying, take one or two eggs according to the length of your hair and beat it properly. Now apply the mask. Keep it for 3-4 hours. Wash it with cold water. Only with cold water. No shampoo, nothing. Now oil your hair properly after your hair dries. Use shampoo the next day. Try once a week. You will see the difference in two months.
Search for people whose eyes have changed colour naturally thanks to a raw diet. Thats the only time I’ve heard of eyes becoming lighter. don’t put anything in your eyes apart from sterile herbal eye drops – eyes are fragile!!!
Hi Ruby, I’m afraid I can’t guarantee the rapid hair growth as everyone is different but from my personal experience I managed to grow my hair 1 inch in a week when I did all the above tips. Please give it a go and be sure to measure a section of your hair before and after. Good luck!
Hi there, sorry to hear that. I’m afraid I don’t know too much about this condition, but scalp massage will certainly helps stimulate the follicles.Please give it a go and see how you get on, if in any doubt though please see a doctor for professional help.
The range includes a Hair Treatment, Shampoo, Conditioner and Leave-In Conditioner. All contain their unique ‘Pro-Growth’ Complex which contains a protein-based complex that helps fertilise your hair follicles and encourages new growth as well as anchoring your existing hair to your scalp – new hair growth and less hair loss – win, win.
Iam a woman at age 69 and my hair is thining. I hate it when the gray hair sticks out like a sore thumb. I want to purchase a vitamin suppliment that will help my hair to grow. Iam using a shampoo for thinning hair, however, I know I need to take something to help on the inside. I have limited income and can not afford much. Can you offer me any suggestions?
According to the study, released in the Biomaterials journal last Thursday, the breakthrough came after the scientists successfully mass-produced “hair follicle germs” (HFG) which were created for the first time ever in this way.
You can get your gelatin fix from common foods like low-calorie jelly, but for an even bigger boost try Grass-fed gelatin. It comes from cows that graze on grass instead of grain. Healthier cows boast higher gelatin prowess according to the suppliers.
I always get oily, unkempt looking hair after I use coconut oil. It helps my hair but it’s awfully hard to style when you have to be out for most of the day and you still want to look acceptable. Any tips?
Honey is a great hair conditioner that makes your hair smooth and boosts the health of hair follicles which are responsible for hair growth. Honey is a natural antioxidant and will make your scalp healthy and stimulate hair growth. Also, this ingredient prevents moisture loss from the scalp because of the high sugar content. This leads to prevention of hair fall and hair follicles strength.
Testosterone replacement is becoming popular for men. Cotsarelis warns that this may accelerate hair loss. Propecia might help — but because it prevents testosterone breakdown, it might affect the dose of male hormone replacement therapy. Cotsarelis warns men taking both Propecia and testosterone replacement to make sure their doctor carefully monitors their testosterone levels.
Hi, thanks for the great tips! How many times a week should you use the coconut oil and do you recommend any specific shampoo? I lost a lot of hair after I had a baby so trying to help the regrowth speed up as it’s really thick for about 1inch at the top of my head and terrible everywhere else!
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i have really bad hair it breaks easy it is either to dry or to oilyand it so frizzy. i want long lush hair but it dosnt seem like its goning happen i will try these when i cananyway. have to keep hope 🙂
Thankyou for sharing these helpful tips. I agree with the biotin thing, it works wonders for my hair. I also use curry powder and curd along with the onion juice to make my hair thick, long and bouncy. 🙂 Do check out my hair story as well.
You may start seeing it work in about four months, but it can take up to eight to 12 months to really jumpstart hair growth. It also might irritate your scalp, cause more facial hair to appear, or trigger a rapid heart rate.
I would describe this look as a subtle, balayage highlighted bob. This guest had a very dark natural base, so my favorite part is that I was able to give her some dimension and lightness without taking away from her beautiful dark hair.
Very interesting article Dr. Josh. My doctor recommended hair oil (Kerala Ayurvedic Product) from Amazon which really worked well for me. I hope this may be useful for any of your followers. I would be very happy if this oil works for anyone.
Most importantly, avoid any yo-yo dieting or fasting programs. Any change in diet or low protein intake will unnecessarily weaken the shaft as well as stress the follicle, which can lead to hair loss.
Hi Jennifer, thanks for your comment. I know how you feel, your confidence does take such a beating when your hair is not how you would like it to be and it can be very frustrating. It sounds like you’re taking all the right steps to getting your hair back to good health. Eating a protein rich diet with plenty of vegetables and doing a moisturising treatment every week will certainly help, but it might be best to stay away from heat tools at the moment – perhaps you could clip your hair back or use a head tie or hairband to keep those rogue hairs in place for the time being. Perhaps you could see a hair stylist and get some advice on how to naturally style your hair at the moment, without the need for hot tools, while you grow it out? I have found this incredibly useful in the past – they will go through a few different hairstyles with you that will be easy to achieve at home. Have you tried the inversion method or at least gently massaging your scalp? I’m a big fan of this, as I find it increases hair growth but is also really good for your scalp. How often are you washing your hair? It will take time to bring your hair back to good health so continue what you are doing, and I hope you will see some improvement in the next few months. Anushka
I got my hair cut into a pixi cut last SUMMER! now only may do i have a half bob. GIVE ME HELp cause i cant buy any of these things and i desperatly need help. Can you estimate how long (in months ) itll take to get my hair to my shoulders?
On the 20th of December 2017, I was playing with my short, dried hair (which was on average 1 inch) in the front of my head but I accidentally tangled it so bad that I had to cut it off with a pair of stationnary scissors. It is very noticeable when I have a high ponytail but you can’t see it when I have a low ponytail when it is split down the middle. Luckily it’s quite small (2.5cmx1.5cm) but I’m scared that it might not grow back. Do you think it will grow back and if so, what do you recommend for my hair?
Español: tener cabello grueso, Deutsch: Volleres Haar bekommen, Português: Ter Cabelos Mais Volumosos, Italiano: Avere i Capelli Folti, Русский: сделать волосы более густыми, Nederlands: Je haar dik maken, Français: avoir des cheveux épais, 中文: 拥有浓密的秀发, Čeština: Jak mít husté vlasy, Bahasa Indonesia: Mendapatkan Rambut yang Tebal, हिन्दी: बालों को घना बनाएँ, العربية: الحصول على شعر كثيف, Tiếng Việt: Sở hữu Mái tóc dày Tự nhiên, 한국어: 모발 굵어지는 방법, 日本語: 豊かな髪を手にいれる
Scarring alopecias result in permanent loss of hair. Inflammatory skin conditions  (cellulitis, folliculitis, acne), and other skin disorders (such as some forms of lupus and lichen planus) often result in scars that destroy the ability of the hair to regenerate. Hot combs and hair too tightly woven and pulled can also result in permanent hair loss.
Often the most neglected yet important aspect of growing healthy hair is the vitality of the scalp. I found that maintaining the scalp and keeping it conditioned, invigorated, and inflammation-free is key. It’s easy to overlook the scalp; after all, it is hidden beneath a mane of hair, so dryness or irritation can be quite literally veiled. But the scalp is also prone to the elements you place on it, so principal consideration is generally to avoid overwashing. Washing two to three times per week was sufficient for me, which also helps maintain the scalp’s microbiome and leaves its natural sebum production intact.
In the essential oil mixture for hair loss, sage oil is one, just want to check it is not clary sage oil. I see a note of caution for sage oil, that it can be neurotoxic. This would be used by my husband for male pattern baldness. It looks like the clary sage is for women’s hormonal issues. Just want to make sure I buy the right thing, Thank you!
Hi Anushka…. Firstly, I’d say a big thanks to you, for stating it all out as detailed and simplified as possible. More so, I’ll just add that from the hundreds of comments here, I’ve deduced that you seem to really be so positive about the efficacy of THE INVERSION METHOD, and for something which you’ve clearly stated that you’re overly uncertain of it’s outcome for each individual, I’d say,making it your number one go-to recommendation in all your replies seems rather Not-So-Encouraging and less than ideal. Nevertheles,I’m a man, though born in Atlanta,GA, I do have a deep Nigerian heritage,I’m talking both parents deep… So yeah,git the short,black curly hair and all that sstuff… After 4months,t’s currently in a semi-afro state, but I wish to make it grow longer, like so much…. So, fingers crossed, I’m really routing on these solutions working for me as wella…. Giving it a shot….taking a full go at it.

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According to studies, taking high doses of biotin can help treat weak hair and nails. In fact, this benefit of vitamin B7 biotic was first discovered when horses were effectively treated with biotin to correct problems with the horses’ hoofs becoming brittle and cracked.
It is important to remember that the results of natural treatments will vary depending on the individual. In many cases, natural remedies for thin hair have not been well-studied, and there are no scientifically-proven results.
Hi Katherine, you don’t have to use coconut oil no. You can use a good hair conditioner or even a touch of olive oil. It makes it easier to massage your scalp, and also provides a good conditioning treatment at the same time.
Alopecia is a hair loss disease that can occur in anyone at any stage of life. Specifically Alopecia areata is an autoimmune disease that causes hair to spontaneously fall out. It is mainly characterized by bald patches on the scalp or other parts of the body, and can ultimately cause baldness across the entire body. This disease interferes with the hair growth cycle by causing a follicle to prematurely leave the anagen, or active growth, phase and enter the resting, or telogen phase. The hair growth in the affected follicles is lessened or stopped completely.
If you want to know how to thicken hair, then you also need to consider what you’re eating. Along those lines, I also recommend that you introduce flaxseeds into your diet. Flaxseeds benefits including thickening your hair because of its lignans — a group of chemical compounds found in plants — and omega-3 fatty acids. These anti-inflammatory ingredients also aid in improving your skin.
Apply to dry hair and work into scalp. Push it all up on your head and wait for 30 min. Then wash with a mild shampoo. (I use my L’occitane). You may have to wash twice. Then condition as usual. Towel dry. You will feel the difference, It shines, and feels thicker even the second day,. People comment. This is simple and healty, you won’t regret it. The women in my family are all using this combination now. My cousin’s husband said, “Your hair is thicker.” they have been married for 40 years. This works.
Can avocado oil strengthen my hair? Oils play an important role in the health of a person’s hair. Avocado oil may have specific benefits due to its vitamin and mineral composition. When the hair’s natural oil balance is uneven, or the environment has damaged the hair, using oils on the scalp or hair may moisturize it and prevent further damage. Read now
Your daily requirement is 30 micrograms so ensure you’re getting in the minimum by taking it in a supplement form which is commonly found in health stores like Holland & Barrett. If you prefer, you can eat foods that are naturally high in Biotin. I prefer to do this as the Biotin-rich foods will have many other body-boosting benefits, too such as stronger nails and eyelashes.

The speed at which your hair grows can depend on two things: genetics and the shape of your follicles. Asian hair is on average the thickest and most coarse hair compared to Caucasian and African hair. Now I am of Asian descent but my mother has very thin hair while my father has very thick hair. I have a combination of both their hair so I have thick hair strands but unfortunately not much of them!
Yes egg is giving amazing result..but not possible to use every one (middle class fmlys) bcoz its littlebit expensive..so can I suggest them use it once in a week?? Or give me another option because there is lots of hairfall prblm.
A major sign of a biotin deficiency is hair loss. A deficiency can be caused by smoking, impaired liver function or even pregnancy. Research suggests that a substantial number of women develop a biotin deficiency during normal pregnancy because the rapidly dividing cells of the developing fetus require biotin for synthesis of essential carboxylases and histone biotinylation. Researchers conclude that signifiant alternations in markers of biotin metabolism during pregnancy and breast-feeding suggest that biotin intakes exceed current recommendations in order to meet the demands of these reproductive states. (5)
Iam a woman at age 69 and my hair is thining. I hate it when the gray hair sticks out like a sore thumb. I want to purchase a vitamin suppliment that will help my hair to grow. Iam using a shampoo for thinning hair, however, I know I need to take something to help on the inside. I have limited income and can not afford much. Can you offer me any suggestions?
Angus Well great hair thick n shiney olive oil and coconut oil mixed in colder climates hot towel required to stop coconut oil solidification best hot water wring it out cover u head 20mins in hotter climates coconut oil usually liquified or u can sit outside let coconut oil get into u hair folicals let me know how u lfair
If you want to know how to thicken hair, then you also need to consider what you’re eating. Along those lines, I also recommend that you introduce flaxseeds into your diet. Flaxseeds benefits including thickening your hair because of its lignans — a group of chemical compounds found in plants — and omega-3 fatty acids. These anti-inflammatory ingredients also aid in improving your skin.
Avoid chemical based shampoo, conditioner and styling products. Most hair products contain chemicals that are effective at cleaning your hair but may cause much damage. Some people aren’t affected by these chemicals, but if you’re worried about thinning hair, it’s best to avoid them.
Alopecia Areata — Alopecia areata is considered an autoimmune disease in which the immune system mistakenly attacks the hair follicles. The effected hair follicles become small and drastically slow down hair production. Researchers believe that some type of trigger, such as a virus or vitamin deficiency, may bring on the attack. (16)
Human hair follicles are very sensitive to the effects of radiation therapy administered to the head, most commonly used to treat cancerous growths within the brain. Hair shedding may start as soon as two weeks after the first dose of radiation and will continue for a couple of weeks. Hair follicles typically enter the resting telogen phase and regrowth should commence 2.5 to 3 months after the hair begins to shed. Regrowth may be sparser after treatment.
Remember – ‘Inversion’ is when your heart is positioned higher than your head. Inversion poses and twists are commonly found in yoga practises and are safe to perform, but if you feel dizzy or light-headed stop immediately.
If this could be developed into an effective treatment, then it could have a significant impact on those suffering from hair loss, which for many can cause psychological and mental distress. Currently, treatment is very limited, with patients either having to take one of two drugs – minoxidil and finasteride – or go under the knife and get a hair transplant. While the latter is often quite successful, it is obviously quite invasive, while the two drugs often have mixed results.
Hi Ray, sorry to hear that! I also cut my hair into a pixie style, don’t worry it will grow quicker than you think. For the awkward stage I can only suggest lots and lots of clips! Please follow the tips in the article, hopefully you’ll see a difference.
Please help. My hair has always been my pride and joy. I figured since it is pretty damn healthy, it could deal with some bleach damage. And I figured the master stylist who did all the color-corrections would know how much would be too much. I was wrong, and now I want to burst into tears every time I look at my hair or touch it. I just don’t know what to do. My hair has also NEVER been shorter than this and it breaks and falls out. What should I do to regrow hair?
Hello am Tasha I hve been looking for ways of Meking my hair grow fast but I kept on getting dissapointed each tym bt I hope this will work for me coz am desperately looking forward to hving long hair becz now am trimming my hair less than an inch en try it out with one heart thnx
On average, hair grows half an inch a month but how would you like to grow your hair over an inch in just one week? Find out how you can more than triple your hair growth AND grow brand new hairs here.
Biotin, also known as Vitamin H, forms a part of the B-complex group of vitamins that help turn food into fuel for energy. It also assists in the metabolism of fats, carbs and amino acids which are the building blocks of protein.
Now, in terms of one of the most immediate results when trying to figure out how to thicken hair, I suggest you start using rosemary oil. The uses of rosemary oil extend to helping stimulate hair growth, as when applied over the scalp. Many people also claim that it can prevent baldness, slows graying, and can be used to treat dandruff and dry scalp. While rosemary oil does need further study when considering hair growth, I’ve found it very promising.
But hey – whoa there, Dr Hawkshaw. Some of us aren’t actually “suffering” from hair loss. Some of us bald guys are enjoying not having any hair, and see no need for this new treatment, and in fact see you scientists constantly trying to cleanse the world of our rugged, sensitive, yet ultimately hairless look as something of an insult.
1egg,coconut oil,amla oil,houny& onion juise mixed and this mixture 2-3 hour on my hair root – lenth and wash off plane cold water ,no sampoo and 1 day leter sampoo my hair..that mixture is posible and my hair is very thin so how time i get my thin-thicker hair growth,plz tell me..
I have these really short hairs along my parting at the top of my head That look very odd. They don’t fit in with the rest of my hair(which is shoulder length) and really want to grow them. I don’t know what to do with them while they are growing and they won’t stay in a place. If I just do the inversion method with the coconut oil how long to you with it with take to grow and also is it okay to use hairspray ?
I read your 6 vitamin for hair growth. My age is 26. My hair is very thin. I go to doctor and doctor suggest me my problem is cronical alopecia. And this problem can not over come. I am very much up set. Day to day my hair is totally lost. My scalp is showing to every body. I very much tenced. My hair is only fall but not growth. Please help me doctor.
If you wash your hair every day, your hair will be hurt and this may prevent it from growing thicker. In addition to this, washing the hair every day also removes the natural oils that are produced by the hair scalp. Instead, washing the hair 3-4 times a week is a healthy hair care routine. With this new routine, your hair will have a chance to reap the benefits of the natural oils. Although your hair may look a bit oily at first, it should balance out within 1-2 weeks.
Hair grows everywhere on the human skin except on the palms of our hands and the soles of our feet, but many hairs are so fine they’re virtually invisible. Hair is made up of a protein called keratin that is produced in hair follicles in the outer layer of skin. As follicles produce new hair cells, old cells are being pushed out through the surface of the skin at the rate of about six inches a year. The hair you can see is actually a string of dead keratin cells. The average adult head has about 100,000 to 150,000 hairs and loses up to 100 of them a day; finding a few stray hairs on your hairbrush is not necessarily cause for alarm.
Hi Ammaarah, The best thing about hair, is that it almost always grows back, so don’t fret! You have said your hair is dry, so first and foremost I would recommend a coconut oil treatment to renourish it and get it looking and feeling healthy again. Secondly, I would advise the inversion method to encourage hair growth. Do these things, and within a few months your hair should look better than ever! I hope this helps 🙂
Hey, I’m not very old but my hair has really been suffering….I had been skipping conditioner,using a lot of shampoo, showering in steaming hot water, and not getting my hair cut for maybe even over a year! I have been following these tips for about a month. My favorite meathod is using the coconut oil. My parents buy it for the dogs food, (to keeps their coat healthy, your welcome mom?), so I use it as well. Thank you soooo much for the tips. My hair has grown ALOT!
I really appreciate the information on your website regarding hair loss. I have tried the various supplements in your videos and articles for hair loss but I haven’t had much successes at stopping my continued thinning. I am a 45 yo man and while not completely bald yet, I am losing my hair in the typical male pattern of hereditary hair loss. My older brother by about 5 years has lost all his hair on top and I believe I will follow in this condition.
Hi Allys. The inversion method is free and easy to do! Sit down with your head between your legs, and massage your scalp for 10 minutes a day. By the end of the week, you should already have noticed a dramatic increase in length. I hope this helps 🙂
Thanks! I’ve just purchased Aloe Juice and Rosemary OE and will be figuring out how to use them. What would be your suggestion for the amount of zinc we should be taking…not for a therapy, but normally? I take extra C, D, B5, and Fish oil. My hair is thinner than it used to be, but some of that may be hereditary. I definitely want to improve it and not let it get thinner!
We large-haired ladies run out of conditioner so much faster than shampoo. For every quarter-size dollop of shampoo you use on your scalp, you gotta use a palm-full of conditioner on your many, many ends.
Hi Paru, sorry to hear about this! I know it can be especially troubling. Please follow the tips and advice found in the article, it would be great if you could include protein rich food in your diet and also try the inversion method. Good luck,I hope it works for you.
Ive been using warm olive oil all over more about 30mins or even over night. Of course washout in the morning. . Also may-o is another great one and coconut oil. Love it. And i like the vo5 hot oil treatments… its helped so im passing it on ladies enjoy and i hope u like the results i do….
After the therapy, the serum zinc levels increased significantly, and positive therapeutic effects were observed for nine out of 15 patients (66.7 percent). The researchers concluded that zinc supplementation needs to be given to the alopecia areata patients who have a low serum zinc level, and it could even become an adjuvant therapy for patients who didn’t experience results when using traditional therapeutic methods, which is why zinc is one of the most important vitamins for hair growth. (3)

It’s not the size of your conditioner bottle that matters, but its contents. “Choosing a highly concentrated conditioner means you won’t need gallons of product,” says Santiago. She likes Kératase Cristalliste and Kérastase Chronologiste conditioners, which are so rich that you only need a dollop. “Avoid any conditioners that say ‘volume’ on the bottle—they’re not for the big-haired,” she says. Adding a deep-treatment mask to your routine is also key. If your ends are extremely damaged, use a mask once a week or every third shampoo, depending on how often you wash, says Santiago. If your ends aren’t too damaged, once a month will do.
Nothing but a wig would improve the condition of my thinning hair after a major illness some years ago, but the Tea Tree Shampoo is the best shampoo so far (and I’ve tried quite a few). I’ve been using this shampoo for about a month now and am really pleased with the results. Even my hairdresser commented last week that my hair was looking better than it has for a while and asked what product I was using. It’s packed full of essential oils so the smell is unbelievably good too.
The researchers found that of the nine patients with iron deficiency anemia, eight had telogen hair loss. The mean ferritin (a protein in the body that binds to iron) level was statistically significantly lower in patients with diffuse telogen hair loss than in subjects without hair loss. The study suggests that women with an iron deficiency are at a higher risk of hair loss, and serum ferritin levels below or equal to 30 milligrams/milliliter are strongly associated with telogen hair loss. (8)
Goluch-Koniuszy, Z. S. (2016, March 15). Nutrition of women with hair loss problem during the period of menopause. Menopause Review, 15(1), 56–61. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4828511/
My advice for someone who is considering this look is to not be deceived by it. It is a classic style that will be easy to maintain and style. It can be customized depending on length and fringe, and both can easily transform this look to match face shape. The color placement is meant to give a natural, sunkissed look that is low maintenance.
Listen…make a paste one night before applying. The paste consists of Henna powder, reetha powder, Amla powder and shikakai powder. Now boil methi seeds and tea leaves in water. Now mix all the above powders together with the help of this water and yogurt. Keep it overnight. Right before applying, take one or two eggs according to the length of your hair and beat it properly. Now apply the mask. Keep it for 3-4 hours. Wash it with cold water. Only with cold water. No shampoo, nothing. Now oil your hair properly after your hair dries. Use shampoo the next day. Try once a week. You will see the difference in two months.
At first, the sting was persistent and vivid, like getting dumped or supporting Arsenal. But over time, I started to kind of enjoy not having any hair, and am now glad it fell off in the first place. Sure, sometimes I look at people like Antonio Banderas and think “Christ, I’d rock the hell out of a slicked-back ponytail look”, but the arduous upkeep of your barnet – styling products, shampoo, conditioner, haircuts, trying to fit it into certain types of hat without looking stupid – far outweigh being able to rock the hell out of a ponytail, or any kind of hairstyle.
Four times per week, I applied a stimulating essential oil infusion made of 3 teaspoons of castor oil infused with 6 drops of rosemary essential oil or peppermint oil. To use it, massage the infusion into the scalp. Cover your head with a warm towel and let the steam trigger circulation to the head.
Hello sissy….m so tansed because of excessive hair loss even i stop using comb also m just 27 what to do?i tried a lot but there is no solution i want my hair back otherwise there is no option accept suicide….being a women it’s very difficult to face the world without hair…..i like your suggestion i want to know more about Hair loss solution…thankyou have a good day
“Two-thirds of men do get acceptable hair growth — moderate to very good hair growth,” Andrew Kaufman, MD, tells WebMD. Kaufman, a hair-transplant surgeon, is assistant professor of clinical dermatology at UCLA, and medical director of the Center for Dermatology Care, Thousand Oaks, Calif.

Hi there…sorry to hear that! I like to alternate with the oils. I wash my hair every other day, so when I’m not washing my hair I do the inversion method without any oil and then when I am washing my hair the next morning I will use coconut oil when massaging and leave it overnight. You can adapt the method to suit your needs, for example if you only wash your hair once a week then you can use coconut oil just once, but still do the inversion the rest of the days without oil. I hope that makes sense!
Hi Katie. Firstly, now you’ve got some length back, it’s imperative that you keep your hair in good condition. This means, regular cuts, and nourishing hair treatments (coconut oil, natural masks etc). I’d also recommend brushing your hair regularly, as this stimulates hair follicles, and, furthering this, the inversion method. Good luck in your quest. 🙂
I don’t understand why Moringa wasn’t mentioned in this article. I have had to reduce the amount of Moringa Olifera organic leaf powder supplement I take because of the tremendous amount of hair growth it causes. If you want miraculous hair growth, then take this supplement from the ‘Miracle tree’.
Trost, L. B., Bergfeld, W. F., & Calogeras, E. (2006, May). The diagnosis and treatment of iron deficiency and its potential relationship to hair loss. Journal of the American Academy of Dermatology, 54(5), 824–844. Retrieved from http://www.sciencedirect.com/science/article/pii/S0190962205047456
Hair loss won’t usually feel like much when it’s happening. But sometimes it can be a warning sign of a larger health issue, especially if there’s scarring on the scalp. Women with hair loss who notice other changes in their bodies, like a drop in their voice or more acne, might want to get checked out by a doctor.
“Rough-dry your hair until it’s about 80 to 90 percent done,” says Santiago. “That’s superimportant for people with really thick hair; otherwise you’re going to be there forever. Once it’s almost dry, then attach the smoothing nozzle to your dryer, making sure it’s always facing the end of your shaft to smooth it out.” Rough-drying does work better for straight- and slightly wavy-haired gals though. “If you’re prone to a lot of frizzing or your hair is supercurly, rough-drying can open up the cuticle too much. Get the nozzle on a little faster if that’s your hair texture.
I have recently had my hair bleached for the first time. I was not planning to do it, but it turned out that my hairdresser didn’t understand me. Half of my hair was bleached ( at the bottom), and some parts of my hair was bleached at the roots. Yesterday I noticed that the bleached parts were starting to break off, and I am very worried that eventually all of the hair that was bleached at the top will break off before new hair grows. If that would happen it would be terrible, since my hair is already thin and will look completely see-through. Will all the bleached hair break off?
Sangeetha… I have fine blond hair. I have tried 100’s of products. Some hairdressers over process. (if you ask for a weave, ask for 5 foils, not a partial or full weave) avoid over processing. And, do not use that hot flat iron on your hair.
Oils rich in different fatty acid species have been used extensively in both animal and human studies to evaluate the effects on skin and hair health. Omega-3 fats nourish the hair, support hair thickening and reduce inflammation that can lead to hair loss, which is why fish oil benefits hair and is one of the top six vitamins for hair growth.
Telogen effluvium is temporary hair thinning over the scalp that occurs because of changes in the growth cycle of hair. A large number of hairs enter the resting phase at the same time, causing hair shedding and subsequent thinning.
Goluch-Koniuszy, Z. S. (2016, March 15). Nutrition of women with hair loss problem during the period of menopause. Menopause Review, 15(1), 56–61. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4828511/
Hair grows everywhere on the human skin except on the palms of our hands and the soles of our feet, but many hairs are so fine they’re virtually invisible. Hair is made up of a protein called keratin that is produced in hair follicles in the outer layer of skin. As follicles produce new hair cells, old cells are being pushed out through the surface of the skin at the rate of about six inches a year. The hair you can see is actually a string of dead keratin cells. The average adult head has about 100,000 to 150,000 hairs and loses up to 100 of them a day; finding a few stray hairs on your hairbrush is not necessarily cause for alarm.
I oil my hair twice a week in the night & wash it the next morning, but still my hair looks thin & from the next day my scalp is oily although my hair is dry like oily skin. There is no fresh look & how to get rid of oily scalp.
Apply a volumizing conditioner to the strands and roots of your hair every time you shampoo. Avoid putting the conditioner on the top of your head near the roots of the hair, which can make hair appear thinner by weighing it down.
My favorite part of this look is that no texturizing or weight was taken out. We embraced the fullness and simply took the weight out by adding lots of soft layering around the face and long layers through the back.
Your body needs water to work properly and to grow, and so does the hair. According to a research [3], drinking more water may be the easiest way to help your hair grow thicker. Try to drink 8-10 glasses of water a day to get the best results.
DR. Axe. I need to thank you for a article you published 3-4 months ago on hair loss. Before reading your article, I tried every supplement out there. Nothing helped. I always had thick hair and for about a year the fallout loss was getting so bad I thought I would have nothing left at all. I hope some of the guys here try what has worked for me. I use Rosemary Oil (organic) mixed with Green Tea before I go to bed.(hour or 2 before). I drink 2 cups and it works for me. During the day I take Biotin and Zinc also. Guys, try this and let us know if it worked for you also.
A 2009 study published in Annals of Dermatology evaluated the therapeutic effects of oral zinc supplementation for 12 weeks in 15 alopecia areata patients who had low serum zinc levels. Oral zinc gluconate (50 milligrams) supplementation was given to alopecia areata patients without any other treatment. The serum zinc levels were measured before and after zinc supplementation, and then a four-point scale of hair regrowth was used to evaluate the therapeutic effect.
Hi, i am Neha. I am very depressed by my hair health. When i was in school i had thick and long locks, but my hairs have come to its half thickness. Please let me know some tips which can help me gain my hairs back. Please help me.
A 2011 study published in the British Journal of Dermatology examined the ability of a leave-on combination including panthenol, the alcohol analog of pantothenic acid, to affect the diameter and behavior of individual terminal scalp hair fibers. The treatment significantly increased the diameter of individual, existing terminal scalp fibers. It also thickened hair fibers and increased the pliability, giving the hairs better ability to withstand force without breaking. (4)
If this all sounds futuristic, it is. But there are good reasons this kind of technology will move forward. Today, Americans spend $800 million on hair restoration surgery. And they’d spend a lot more if the surgery got faster and better.
Hi Glo, I’d love to help with this but to be honest I don’t really know too much about hair growth of beards and side burns. Have you tried a quick Google to see what articles you can find on the internet?
Hair follows a specific growth cycle with three distinct and concurrent phases: anagen, catagen, and telogen phases. Each phase has specific characteristics that determine the length of the hair. All three phases occur simultaneously; one strand of hair may be in the anagen phase, while another is in the telogen phase.
At any one time, about 90% of the hair on a person’s scalp is growing. Each follicle has its own life cycle that can be influenced by age, disease, and a wide variety of other factors. This life cycle is divided into three phases:

Hi Mel. The average rate of hair growth is roughly 0.5inches/month so achieving 15 inches in a year and a half is very unlikely. To increase hair growth, be sure to try out tips! I thoroughly recommend coconut oil and the inversion method 🙂
We large-haired ladies run out of conditioner so much faster than shampoo. For every quarter-size dollop of shampoo you use on your scalp, you gotta use a palm-full of conditioner on your many, many ends.
Hi Maddie, sorry to hear about your split end woes. I can sympathise because my hair can be very weak and often starts splitting after just one use of the hair straighteners! I would suggest getting a proper trim at your hairdressers to get rid of as many dead ends as possible. Then you can start afresh with your new haircare routine. Follow the tips in the article – eat plenty of protein rich foods, use luke warm water, try the inversion method, use a good oil maybe once a week. This should all help improve the condition of your hair if nothing else.
This haircut is short on the sides and in the back. The back is cut in a way that emphasizes the roundness of the head, giving it a beautifully feminine profile. The top is layered long as it starts out shorter in the back and quickly gets longer towards the front.
The Inversion method. Haha. I did not realize at first how much of an afro it will give you if you massage your scalp for 5 minutes when you have only have 4.5 inches of curly hair. My question is it better to massage it when wet, dry or with oils?