Hi my name’s Jamee, I’m a 17 year old girl who just graduated from high school. When growing up I was never told of the bad damaging affects of dying my hair so I did it for many years and now for the past 3 years my hair has only grown 2 inches and either breaks off or falls out. My hair has become very very thin and I now wear hair extensions everyday because of the insecurity I feel. I have very oily hair and don’t know what dry shampoo products are good for someone like me so I usually wash my hair everyday. I get my hair cut as regularly as it should but its still no use. I wash my hair in cold water and have used different techniques while washing, none have helped. I’m scared I’ll have to wear a wig when I’m older, and having to buy extensions and take care of them has become such a hassle. I feel like because I dyed my hair so much, it did something to my roots and I don’t know what to do. However, I do not have a very good eating diet and would like tips on that. I plan on using a lot of these natural remedies, if anyone has any input to helping me that would be extremely appreciated. 🙂
It’s definitely a color style that looks best on medium to long hair. Balayage always looks best when styled with loose, full-bodied waves. Use a color safe shampoo and conditioner to ensure that your color will last longer. And for those fun beachy waves, I’m a huge fan of all the Amika and Kenra products.
Hey guys, thanks for the fantastic tips in this article! I didn’t know prior to the benefits of coconut oil on hair as I found it very sticky and hard to style my hair. It was my mother who would regularly apply this on weekends I guess it was an indian practice but I’m glad that she did and now I know the benefits. I can grow 1-1.5 inches per month. I’m a vegetarian and work-out regularly so this adds on top of all this. I can safely say this DOES WORK and your eating style plays a key role in this. Thanks for sharing these tips!
Thought my whole 16 years I been trying everything for my hair growth but nothing works for me but as soon as I read this I figure should I give it a try because I want my hair to grow thicker and longer before my senior year on June 3 I’m going to go cut it and I really really hope u guys can recommend me some shampoos and conditioners to use because I really Wang my hair long ??
Oh no sorry to hear that, how frustrating for you! I definitely recommend the scalp massage using some natural oils like coconut or olive oil. Try this every day for 5 minutes once a day for a week and let me know how you get on.
Adopting the ayurvedic beauty practice of Bhringraj oil could be beneficial, too. Bhringraj is oil made of Eclipta Alba and sesame, which can be bought at an Indian store or can also be made at home. Eclipta Alba has been used for centuries and in studies has been shown to be an effective growth promoter.
Search for people whose eyes have changed colour naturally thanks to a raw diet. Thats the only time I’ve heard of eyes becoming lighter. don’t put anything in your eyes apart from sterile herbal eye drops – eyes are fragile!!!
According to studies, taking high doses of biotin can help treat weak hair and nails. In fact, this benefit of vitamin B7 biotic was first discovered when horses were effectively treated with biotin to correct problems with the horses’ hoofs becoming brittle and cracked.
Jamee, The best things you can do for healthy hair is eliminating junk food, processed (packaged) foods and eating organic as much as possible, exercising regularly, and drinking lots of pure water. Going natural with beauty products and cleaning products will also help. But these suggestions will also do so very much more than just give you healthy hair. Another very important aspect is the law of attraction. If you fear your will lose your hair, the universe will make that fear a reality. Instead, focus on gratitude for the hair you do have, and how all the improvements you are making are creating the best person you can possibly be. Going natural is always best. Hope this helps and good luck!
These remedies do work! I apply beaten eggs to my hair once every week and olive oil works wonders too! Adding a few cloves of garlic to the olive oil for a week or two before you use it makes it even better! I have thick long brown hair which reaches just past my waistline. And I’m 5’8, so well you can guess how long that must be. 🙂
It is important to remember that the results of natural treatments will vary depending on the individual. In many cases, natural remedies for thin hair have not been well-studied, and there are no scientifically-proven results.
While zinc can help with hair growth for those who are deficient, too much zinc in a non-deficient person can have the opposite effect. I’m currently experiencing hair loss due to supplementing zinc. Please present the complete picture when making recommendations.
Thick hair is awesome. You have enough hair to decide whether you want to keep your density, make it look like you have even more, or make it look like you have less. Here are some perfect hairstyles thick hair. We promise you have more options than you think!
Hi Heidi, that’s exactly it. The massage provides increased blood flow to the hair follicle which boosts growth, if you did it constantly then it wouldn’t be as effective. Massage is brilliant for hair health anyway so it won’t hurt to massage your hair daily but if you’re after rapid growth then you need a break in between.
Telogen effluvium is temporary hair thinning over the scalp that occurs because of changes in the growth cycle of hair. A large number of hairs enter the resting phase at the same time, causing hair shedding and subsequent thinning.
“The key for the mass production of HFGs was a choice of substrate materials for the culture vessel,” Professor Junji Fukuda, of Yokohama National University, said in the study. “We used oxygen-permeable dimethylpolysiloxane (PDMS) at the bottom of culture vessel, and it worked very well.”
Hi Nicki. Although I didn’t write this article, I have had wonderful results trying some of Anushka’s tips. The inversion method in particular worked really well for me 🙂 I’d definitely give it a go!
If you’re considering this look, I recommend air drying with some sea salt spray worked in to bring out natural texture. You can blow dry just the roots if more volume is desired. Then take a 1-inch curling iron or wand and wrap random sections around it to give the hair some polish and define the waves.
Hi Vinita, yes hair specialists do say you shouldn’t wash every day but everyone is different. Some days I do wash my hair every day butI try to cut it down to every other day. I would suggest using the oil on days when you want to wash your hair the next morning, and simply omit the oil on days when you do not want to wash your hair. You can do the inversion method without oil too – I hope that helps 🙂
For this cut, I used Kevin Murphy Body Mass to blow out while using the large Varis round brush. We finished with Kevin Murphy Bedroom.Hair for some extra texture. I recommend getting a trim every eight weeks to maintain the bounce in the layers.
Just thinking about the money I’ve saved on going to the barbers alone makes me weep with a weird, nonsensical pride that I can’t grow my hair any longer than Krusty The Clown-style sidebushes. Every time I need a haircut I just get a mirror and my clippers, and go at it – which is quick, painless and involves zero awkward chat with a hairdresser.
During the telogen or resting phase (also known as shedding phase) the follicle remains dormant for one to four months. Ten to fifteen percent of the hairs on one’s head are in this phase of growth at any given time. In this phase the epidermal cells lining the follicle channel continue to grow as normal and may accumulate around the base of the hair, temporarily anchoring it in place and preserving the hair for its natural purpose without taxing the body’s resources needed during the growth phase.
A 2015 study published in the Journal of Cosmetic Dermatology evaluated the effects of a six-month supplementation with omega-3, omega-6 and antioxidants on hair loss. In the randomized, comparative study, 120 healthy female subjects with female pattern hair loss participated. The primary endpoint was the change in hair density evaluated on standardized photographs, and the secondary endpoint included changes in active hair follicle percentage and diameter distribution of hair growth.
I wish my hair daily because I am a blonde and I workout most days of the week so my hair gets drenched in sweat (it’s not ideal) but I only shampoo the roots and hold the rest out of the way. I use regular conditioner and also leave in conditioner.
Indian Amla oil is sold under many brand names. You can order it from Amazon and its not very expensive. In order to see which brand is the best, you can read the reviews on google. Hope that’s helpful..
In addition, I established a beauty regimen that focused on best hair practices and I followed it faithfully for nine whole months. To my delight, not only did I speed up the growth process by a few inches, but I also improved the appearance of my hair from all aspects but specifically its health and feel.
I also wanted to add, I believe protecting the head from sun exposure (UV) is important, as presented by an earlier poster. (Despite his spelling issues, I don’t think this issue should be discounted, and in his defense, I think his grammar issues are due to being a non-native English speaker. There might be some helpful knowledge in his post).
I would live to get advice on thicker hair, lighter eyes, longer eyelashes, facial tips and removing dark circles under eyes. Any and all health and healthy beauty tips. I enjoyed reading your tips would live to have it emailed to me. Thanks in advance.

One of the reasons ur hair is falling is because u wash it everyday. That makes ur hair fall Very Very badly. I’ll give u some tips that worked for me. I had very curly, thin and short hair but now I have thick hair which falls to my waist! This is wat I use: castor oil mixed with almond oil (or olive oil) I use this everyday or sometimes after every 2 days. And also the shampoo and conditioner that I use and realllllllly helped me are Mane ‘n Tail- if u live in uae or india (asia basically) u can get them at Spinney’s- and I use egg for my hair and if ur growing out ur hair then STAY AWAY FROM HEAT (hair straighteners, blow dryers etc) because trust me, if u use heat on ur hair it will not grow quickly. Especially for people with curly hair. And do not use hair sprays or heat protectants they really damage ur hair and make it dry.
I’m trying to grow my hair long as I recently cut my hair and realised that even after one month it didn’t grow. I’m definitely going to try this method out and I’ll come back and tell you if it’s working!
Mix one tablespoon of Indian gooseberry or amla powder in two tablespoons of coconut oil and heat until boiling. Strain the oil and massage it onto your scalp before going to bed. The next morning, shampoo your hair as usual. Do this on a weekly basis.