And why is it so important to know if your hair is thick and dense? You’ll be able to pick the right products to really enhance your hair. “If you have curly hair you can also use products that have too much sulfates which and would ultimately dry hair even more and leave it quite lifeless. With straight hair, you can use ion and voluimizing shampoo in the wrong way and end up with really greasy hair. So, not knowing how your hair really behaves can often have a negative impact on your hair,” explains François.
Hi Clare, You need to massage the oil into the roots of your hair to reap the full effects. It’s best to leave the oil on for a while in order to allow it to penetrate your hair follicles properly. I hope this helps 🙂
Catagen – This is a transitional phase that hair goes into once Anagen has ended. The hair follicle will shrink, the papilla detaches and the hair is no longer attached to it’s ‘life supply’ of nutrients. Hair is no longer growing.
Hi Laurie, thanks for your questions! Really happy to hear you are going to try the method. There are different ways you can do the inversion method. You can apply the coconut oil to dry, unwashed hair in the evening, leave it on overnight with a cap then wash it out in the morning. If you don’t want to wash your hair every day then you can alternate with the inversion method – one day with oil, one day without and so on. You can even do the inversion method without the oil – or just use the oil once a week. It’s completely up to you. There is no real difference between extra virgin and virgin coconut oil, as far as I am aware – this seems to be just a marketing ploy by companies, but I could be wrong. Thanks for the comments on the article, I’m really pleased you like it. I have written the article purely based on my own personal experience and my hair loss experience and journey. I can’t promise it will work for everyone, but I just wanted to share what did work for me – after years of trial and error! I am impressed with how young people say you look… please feel free to share your secret! I swear by coconut oil and face massage, but those wrinkles around the eyes just keep on comin’!
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First of all don’t wash your more than once a week. take a mixture of egg, olive oil, n milk..apply twice a week n wash vd very mild shampoo n lukewarm water. Apply oil of coconut, olive or mustard regularly n don’t wash for few days or even u can stay for a week. N wash as per said above.100 %results noticed. Experienced on myself. Hope it helps. Thxx n tc
I can also recommend using a wire scalp massager like the one below if you prefer. It’s a lot easier and won’t tire out your hands or fingers. Get one for as little as £1.92 from Amazon with free delivery.
After the therapy, the serum zinc levels increased significantly, and positive therapeutic effects were observed for nine out of 15 patients (66.7 percent). The researchers concluded that zinc supplementation needs to be given to the alopecia areata patients who have a low serum zinc level, and it could even become an adjuvant therapy for patients who didn’t experience results when using traditional therapeutic methods, which is why zinc is one of the most important vitamins for hair growth. (3)
A little farther up the follicle is the mysterious feature called the bulge. That’s where follicle stem cells live. When they get the right set of chemical signals, these self-renewing cells divide. They don’t divide like normal cells, in which both halves become new cells that keep splitting and developing. Only one half of the follicle stem cell does that. The other half becomes a new stem cell, and stays put for future regeneration.
Secondly, I learned to carefully read the labels when purchasing shampoos, conditioners, and styling products—making sure ingredients are chemical-free and made without soap agents or perfumes. These can play a role in inflammation and produce excessive sebum, which clogs the pores on the scalp and suffocates the hair follicle.
If you want to know how to thicken hair, then you also need to consider what you’re eating. Along those lines, I also recommend that you introduce flaxseeds into your diet. Flaxseeds benefits including thickening your hair because of its lignans — a group of chemical compounds found in plants — and omega-3 fatty acids. These anti-inflammatory ingredients also aid in improving your skin.
Hi Nathalie, sorry to hear this! I think all the tips in the article should help. Especially the diet tips and use of coconut oil when massaging your hair and scalp. Please try it out, if it doesn’t help it might be worth seeking professional advice.
I have recently had my hair bleached for the first time. I was not planning to do it, but it turned out that my hairdresser didn’t understand me. Half of my hair was bleached ( at the bottom), and some parts of my hair was bleached at the roots. Yesterday I noticed that the bleached parts were starting to break off, and I am very worried that eventually all of the hair that was bleached at the top will break off before new hair grows. If that would happen it would be terrible, since my hair is already thin and will look completely see-through. Will all the bleached hair break off?
I am dealing with hairline close to my forehead the hair just isn’t wanting to grow at all. Several people have said that my hair is damaged and fried an that there is nothing that I can do; I have been eating a ton of fruits and vegetables but I haven’t noticed a difference at all what more can I do for my hair, I am open to any suggestions or ideas that might help because I have been extremely embarrassed about my hair I’ve been walking around wearing a giant black headband.
Every mornin on an empty stomach have a glass full of carrot o beetroot juice. Do not brush ur hair when its wet. Also oil ur hair atleast 2 hours before ur bath. Have multivitamin supplements daily at nite before sleeping. Have a good haircut atleast every 4 months.
instesd of using amla oil.. it would be better to include amla(gooseberry) in your diet as it will also provide many other benifits like its good for eyes and many more.so i will suggest you to use amla powder and consume amla . hope you will like it. thanks 🙂
The researchers found that of the nine patients with iron deficiency anemia, eight had telogen hair loss. The mean ferritin (a protein in the body that binds to iron) level was statistically significantly lower in patients with diffuse telogen hair loss than in subjects without hair loss. The study suggests that women with an iron deficiency are at a higher risk of hair loss, and serum ferritin levels below or equal to 30 milligrams/milliliter are strongly associated with telogen hair loss. (8)
I had a very thick,long,black,and shiny hair during my school days,but unfortunately all of sudden there was severe hair fall,nd never again got back my hair, I feel very insecure now due to my thin hair where scalp is visible if I go out in the sun….I have pcod… But isn’t there a solution for this at all … My main tension is regarding my hair especially wen I see gals with a thick hair it reminds me of my own hair… It’s really sad… Plz help … I find the above tips interesting I ll surely try but hope by gods grace it ll help…
I started eating Chia seeds and I have been amazed at how thick my hair has come in at the age of 56. 2 TBLS. a day soaked in liquid first. Read on the web all the wonderful things Chia seeds can do! IT’S ALL TRUE!!
I used eggs,and it really worked.first my hairs were so thin and weak so I was so sad but when I started using eggs with 2or3tablespoons of olive oil it worked,I continued the coarse for 2months and it was a miracle!!!!!
Hi Ivyena. You can leave it on overnight under a shower cap if you wish, which will serve as a deeply-moisturising hair mask. However, I wouldn’t leave it on during the day. The oil will stain your clothes and can also make your hair look very greasy and unclean. I hope this helps 🙂
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So can you almost garuntee that the methods will make my hair grow. Fast. I would like my hair to grow longer and i haven’t really found anything. But the oil massage seems interesting. And about how long do you think my hair would grow using your methods, and about how long will it take?
“Just dampen it a little bit, not so much that it’s supersopping wet—you don’t want There’s Something About Mary stiff hair,” says Santiago. “But a small amount of spray helps seal the cuticles, takes away some of the static, and keeps all the hair together. Start your brushing underneath your hair, as opposed to the top of your head—that will help you avoid crunchy-looking strands too.”
Thought my whole 16 years I been trying everything for my hair growth but nothing works for me but as soon as I read this I figure should I give it a try because I want my hair to grow thicker and longer before my senior year on June 3 I’m going to go cut it and I really really hope u guys can recommend me some shampoos and conditioners to use because I really Wang my hair long ??
Hi, My i had my hair till waist length. I got them cut for to shoulder lenghth due to some reason. Now I’m so sad and I feel like killing my self after this. Can i get my hair till waist length in just one month. Right now they are shoulder length. Please help me out. We have to do this for 7 days and give a break. For how long do we have to give a break
Thick hair looks luxe long and is great for a pixie, where a stylist has a lot to work with. But that of-the-moment choppy bob? Not so much. “Thick hair that’s shoulder-length can very easily get big,” says Santiago.
Studies are still new on the effects of caffeine on hair growth, but a cell study found that caffeine may have growth-promoting effects on hair. Using hair products with caffeine, like this shampoo by AB Crew, as an ingredient may help.
Hi Luis, I’m really sorry to hear that. Have you sought medical advice from your Doctor regarding this problem? I hope you will be able to try a few of these tips and tricks, even better if you know someone who can do the scalp massage on you that will help promote growth and help relax you. Scalp massage is a fantastic stress buster, and can really help. Good luck.
I also remind my guests that this type of double process service must be done slowly and that they must commit to using Aveda’s Damage Remedy line at home to ensure the hair is at its healthiest. Healthy hair enables my guests to change their hair color more often.
Hi Erin, so to hear you’ve had a bit of a hair nightmare. I once cut my hair into a pixie cute and it took a long time to grow it back to the style I originally had. I suggest you follow the advice in this article to help grow your hair quicker. The inversion method worked for me so let me know how you get on with that. You just need to massage your hair daily for 7 days alternating with coconut oil. Good luck!

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Hi Ray, sorry to hear that! I also cut my hair into a pixie style, don’t worry it will grow quicker than you think. For the awkward stage I can only suggest lots and lots of clips! Please follow the tips in the article, hopefully you’ll see a difference.
tbh, i tried all method of getting rid of baldness (naturally) bt failed 🙁 ig i’ve 2 follow ur advice n c if it may b of help……..4sure it’ll, as u r a doc 😀 cant stand baldness especially @ this young age of 21 🙁