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I also wanted to add, I believe protecting the head from sun exposure (UV) is important, as presented by an earlier poster. (Despite his spelling issues, I don’t think this issue should be discounted, and in his defense, I think his grammar issues are due to being a non-native English speaker. There might be some helpful knowledge in his post).
I had already been taking zinc and biotin, so we’re on the exact same path. However, I’ve added pumpkin seed oil based on Axe’s article. So far, things are going well (it’s been two months), my barber says he sees an improvement and is atonished at the overall rate of growth of my hair (I have to go weekly for haircuts). I have seen in the studies that it takes about 6 months before Rosemary oil starts showing dramatic effects.
The other currently approved drug for hair loss is Propecia (generic name, finasteride). It works only for men. Why? It keeps the male sex hormone testosterone from forming its DHT by-product. DHT signals shorten the growth phase — and lengthen the rest stage — of hormone-sensitive follicles.
Jump up ^ Lu, Zhongfa; Fischer, Tobias W; Hasse, Sybille; Sugawara, Koji; Kamenisch, York; Krengel, Sven; Funk, Wolfgang; Berneburg, Mark; Paus, Ralf (2009). “Profiling the Response of Human Hair Follicles to Ultraviolet Radiation”. Journal of Investigative Dermatology. 129 (7): 1790–804. doi:10.1038/jid.2008.418. PMID 19158839.
Adopting the ayurvedic beauty practice of Bhringraj oil could be beneficial, too. Bhringraj is oil made of Eclipta Alba and sesame, which can be bought at an Indian store or can also be made at home. Eclipta Alba has been used for centuries and in studies has been shown to be an effective growth promoter.
I totally agree Camilla! I’m a big advocate of nourishing your hair from the insides, too. I load up on eggs, almonds, spinach and broccoli when my hair is not feeling it’s best, and the difference is astounding! Thanks for sharing your tips, love Flaxseed.
These are just some of the many hairstyles you can try you on your thick hair. I hope they’ve inspired you to mix and match them or even create other styles! You have awesome hair. It’s your asset. Flaunt it!
I feel like I have unhealthy hair since I haven’t really looked after it well. I’ve tried these methods but due the way it is it doesn’t work. I’m wondering if I should cut it into some sort of of bob even though my hair only reaches my shoulders or maybe a centimetre or two above it. Will cutting my hair make it grow longer and healthier or is shaving a better option?
Love your blog, informative and very interesting, especially to those people who are into taking good care of their hair. I agree with you about coconut oil, I’ve been using it for years now and it never stop to amaze me especially to what it did to my hair. Thank you for sharing.
Hi Mal, thanks for getting in touch! Getting regular trims are essential for healthy hair growth, plus if your hair is dry and split ended then it’ll only appear shorter even if it is growing. I would get a trim about 1-2 inches to tidy up your ends then use a moisturising oil on your hair every week. Are you using hot tools and how often are you washing your hair?
Hi there Xander. I’m glad you had faith to trust out tutorial! We really have had lots of success with it and I hope you do too. The one thing I would mention is that when doing the inversion method, it’s extremely important to hang your head low. This forces blood to rush to the head which helps to stimulate the hair follicles and promote growth. Do let us know how you got on – we can’t wait to see the results! 🙂
Search for people whose eyes have changed colour naturally thanks to a raw diet. Thats the only time I’ve heard of eyes becoming lighter. don’t put anything in your eyes apart from sterile herbal eye drops – eyes are fragile!!!
Hi Paru, sorry to hear about this! I know it can be especially troubling. Please follow the tips and advice found in the article, it would be great if you could include protein rich food in your diet and also try the inversion method. Good luck,I hope it works for you.
Hi there, thank you for your comment. I would suggest you miss out the biotin and coconut oil if you are worried about either of those. If you do the inversion method with no oil! Good luck, I hope it works for you.
Hi.. I am suffering from eccessive hair fall. I am taking keraglo eva as suggested by doctor from last one month but its not working. I am getting married in 2 months. Please suggest what should i do to stop hair fall and grow and thicken my hair .
I am 13, I need to grow out my hair. But I hear many people have acne issues due to biotin. Acne isn’t really a problem for me, but I hate it so muuucccchhhhhh. I am also a bit worried to use coconut oil for the inversion method because of my age my skin is oily already. Any ideas?
Most of us, when we think of hair loss, think about aging men. Nearly all men eventually get that receding M-shaped hairline and thinning hair on the top of the head, also known as male pattern baldness. It’s called androgenetic alopecia, and it’s caused by a by-product of testosterone called DHT.
Hi Keifer. Sorry it took so long to get back to you. I use almost a full dropper in each cup of tea. I drink 2, one after another. The Green Tea is Matcha. I imagine ordinary Green tea is fine. This works great for me. I’ll check back soon.
The researchers found that of the nine patients with iron deficiency anemia, eight had telogen hair loss. The mean ferritin (a protein in the body that binds to iron) level was statistically significantly lower in patients with diffuse telogen hair loss than in subjects without hair loss. The study suggests that women with an iron deficiency are at a higher risk of hair loss, and serum ferritin levels below or equal to 30 milligrams/milliliter are strongly associated with telogen hair loss. (8)
Traction alopecia is caused by adding too much strain on the hair on one’s head. Tight ponytails and other styles that require added tension to the hair are often what cause this disease. It can also occur on the face in areas where the hair is often styled. Plucking or waxing one’s eyebrows frequently, for example, can yield suppressed hair growth in the area.
There is something appealing about thick hair. Many people try to use commercial products to add volume, but that is not the best way to achieve your goal. This wikiHow will show you lots of other ways to get thick hair.
To get long thick and super soft hair massage organic coconut oil in to your hair 2-4 times a week (leave in 10-25 mins) wash out with shampoo. do this untill hair is growing and healthy. ( No split-ends ) and reduse to 2-4 times a month.
This is a great article, thank you for the additional tips. I already use a great sulfur oil from consciousessence.com that gives me about an inch growth a month so I’ll try the inversion to see if I can get even more growth 🙂 I am really excited and can’t wait to try.
Confused whole egg or egg whites? Also I have oily hair so I would not want oil on it? And I do have diabetes type 2 now for 10 years and I’m 61. So an answer about the eggs would be nice. And any other comments I would appreciate, Thank You
Layers on a chin-length cut will give dimension to unwanted fluffiness and a silky wax or balm, like Shu Uemura Art of Hair Touch of Gloss, weighs down the hair a little bit to anchor the pouf while still letting the hair move, says Santiago.
Castor oil includes Vitamin E, minerals and proteins that work excellent for hair growth. Blood circulation is increased to the scalp, which aids in increasing hair growth thanks to its ricinoleic acid and omega-6 essential fatty acids. In addition, it nourishes the scalp and strengthens the roots.
Is it safe to use baking soda on hair? Increasingly, people are using baking soda to clean their hair. However, this is not always safe. Learn about risks and other natural hair remedies here. Read now
Hi Katelyn.Your natural rate of hair growth will determine whether or not this will be achievable. Following our tips in the article will definitely help you speed things up a bit, and give you the best chance at getting the shoulder length hair you’re after 🙂
Broccoli is one of the most important greens you can eat and it’s also a fantastic superfood, essential for hair health and growth. As well as Vitamin A and C it also contains essential B vitamins that are needed for strong hair. The antioxidants in broccoli, particularly vitamin C also prevent hair loss by eliminating the free radicals,  contributing to healthier and thicker hair.
Hi I had the same problem as you and I have to tell you….you have to stop using shampoo and cut the dead parts of your hair off or little by little cut and inch off every two months. For shampoo, use egg white and yolk but separate them into different bowls first. take an electric beater and beat the egg white until it is extremly foamy and theres almost no liquid left…mostly “bubbles” and then add in the yolk and beat until well blended. massage this into every inch of your hair everyday and if you’re afraid of the smell use a drop of essential oil. for conditioner mix a ratio half conditioner and half raw honey but honestly you dont need conditioner after what I tell you. Also when washing out eggs wash out with ice cold water otherwise eggs will be cooked in the hair. The next treatment is proven to work and should only be done if you have no health problems whatsoever. Heat up oliive oil, coconut oil, or rosemary oil. no other oil will work and massage on scalp and ends until everything is covered in oil but not soaked in oil. dip you head upside down for four minites and then do whatever you want but leave the oil in your hair for 2 hours and then wash it out with the egg. Leave egg mixture on hair until it dries and then rinse out. YOU MUST NOT USE SHAMPOO and also OLIVE OIL TREATMENT EVERYDAY FOR A WEEK. NO LONGER THAN THAT AND THEN AFTER A WEEK OF BREAK REPEAT THE OLIVE OIL. your hair will grow 3-4 inches in a week if done right
tbh, i tried all method of getting rid of baldness (naturally) bt failed 🙁 ig i’ve 2 follow ur advice n c if it may b of help……..4sure it’ll, as u r a doc 😀 cant stand baldness especially @ this young age of 21 🙁
About a year ago, I cut my hair into a short pixie cut and while I loved it, it was hard to manage and I soon started to grow it out. It was while I was on my search for hair-growing products, that I was recommended Lee Stafford’s Hair Growth range from a lady in a LUSH shop.

If giving yourself a blowout works your arms more than kettlebell class, you probably have really thick hair. (We’ve considered buying the Blo and Go from that infomercial strictly because of arm fatigue.)
I have also learned that cats like to step on laptops at a bad time, thus causing distractions. It would be better written as “I have learned to never take anyone who can’t spell seriously”. Shame on me.
Remember – ‘Inversion’ is when your heart is positioned higher than your head. Inversion poses and twists are commonly found in yoga practises and are safe to perform, but if you feel dizzy or light-headed stop immediately.
I recommend this look to anyone that would like a change without having to commit to high maintenance upkeep. This look is very flattering for many face shapes and since it is so easy to maintain, can work for many lifestyles.
I have rapid hair fall since 2months I tried eggs but use of egg led to more hair loss what should I do?? M not getting any option m making two plates even but my hair is falling down rapidly and I m 15 years old what should i do pls suggest
Demodex folliculorum is a mite that lives on the face. For most people, their presence is harmless. However, in larger numbers, they can cause skin problems. This is more likely in people with certain skin conditions or weakened immune systems. We look at the causes, symptoms, and treatments of Demodex folliculorum.
Loved your article on hair loss. Have ten year old daughter-cancer pt who has been cancer free/off treatment for 3 years. Chemo /radiation has destroyed growth and any new hair growth.mostly bald for years now. How would you offer the above in child dosing? She takes omega3 and vitamin d along with multi and probiotic and eats well.
Hi Taylor. I would say, from personal experience, the inversion method is the most effective for hair GROWTH. If you want to maintain your hair health and growth, I would advise a coconut oil treatment too as it nourishes the hair and keeps it healthy. I hope this helps 🙂
Yes egg is giving amazing result..but not possible to use every one (middle class fmlys) bcoz its littlebit expensive..so can I suggest them use it once in a week?? Or give me another option because there is lots of hairfall prblm.
Deep condition your hair by adding five to 10 drops of essential oil to 3 to 4 ounces of castor oil, olive oil, jojoba oil or sunflower oil. Apply the oil to your hair, taking care to cover each strand. Wrap your hair in a towel and let the oil sit for 30 minutes, then shampoo and condition as normal.
What is clear is that the same thing happens in aging men and women. Hair follicles get smaller. The anagen stage of hair growth gets shorter, and the resting (telogen) stage gets longer. The result: Thin, very short hairs — and many follicles empty of hair shafts.
This look is very low maintenance. Because of the Balayage highlight technique I used, she can go three to four months without a touch up because it looks so natural! She can blow dry it with a round brush to recreate the style I gave her, or throw some leave-in conditioner and a styling cream in for some natural texture.