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I also remind my guests that this type of double process service must be done slowly and that they must commit to using Aveda’s Damage Remedy line at home to ensure the hair is at its healthiest. Healthy hair enables my guests to change their hair color more often.
It’s not the size of your conditioner bottle that matters, but its contents. “Choosing a highly concentrated conditioner means you won’t need gallons of product,” says Santiago. She likes Kératase Cristalliste and Kérastase Chronologiste conditioners, which are so rich that you only need a dollop. “Avoid any conditioners that say ‘volume’ on the bottle—they’re not for the big-haired,” she says. Adding a deep-treatment mask to your routine is also key. If your ends are extremely damaged, use a mask once a week or every third shampoo, depending on how often you wash, says Santiago. If your ends aren’t too damaged, once a month will do.
Washing too infrequently can also be harmful. People with thinning hair often find themselves more susceptible to dandruff and scalp conditions which can be avoided by regular (though not daily) washing.
i am a skin spcialist from india and i will recommend u just tu use almond oil it is verry helpful.try it u will get the best result with in a month and dont use dabar amla becouse it support only to some types of hair instade of it u can use any other amla oil.keep smiling
Apply to dry hair and work into scalp. Push it all up on your head and wait for 30 min. Then wash with a mild shampoo. (I use my L’occitane). You may have to wash twice. Then condition as usual. Towel dry. You will feel the difference, It shines, and feels thicker even the second day,. People comment. This is simple and healty, you won’t regret it. The women in my family are all using this combination now. My cousin’s husband said, “Your hair is thicker.” they have been married for 40 years. This works.
Hi Julia, sorry to hear that. For the time being I would try not to concentrate on hair growth and more about treating your hair well and getting it back to good health. I would eat plenty of protein-rich foods, treat your hair to a weekly hair mask on the ends and gentle scalp massage. Try not to use any heated tools on your hair, and wash it using lukewarm water – avoid burning hot water – and your hair should be feeling better soon.
hi. i want to know whether it would be good to massage your head with coconut+olive oil to reopen blocked hair roots?? if it is then how often one should do it in a week?? overnight massaging would be good or not?? khungersumit@gmail.com 9041671357
Hi Nicki. Although I didn’t write this article, I have had wonderful results trying some of Anushka’s tips. The inversion method in particular worked really well for me 🙂 I’d definitely give it a go!
In a 2013 study, researchers evaluated the role of zinc status in each of the four types of hair loss, including alopecia areata, male pattern hair loss, female pattern hair loss and telogen effluvium. In all of the hair loss patients, the mean serum zinc was significantly lower than the control group. The analysis of each group showed that all groups of hair loss had statistically lower zinc concentration, especially the alopecia areata group. The data led to the hypothesis of zinc metabolism disturbances playing a key role in hair loss. (2)
To help boost the method and give your hair an intensive moisturising treatment, every other day or for a few days during the seven, use a natural oil like Coconut Oil, Olive Oil or Argan Oil whilst massaging. If you can, leave it in overnight in a shower cap. More on these oils later.
My hair just never gets clean no matter how i wash it. I have tried parting it and stuff but no difference. I am African and my hair is a very thick Afro which does not help matters. My real greatest problem is that i can’t wash my hair everyday for 7 days. It would shrink beyond imagination. Is it necessary you wash out the coconut oil and also, do you have any advice on how to wash my hair?
I wish my hair daily because I am a blonde and I workout most days of the week so my hair gets drenched in sweat (it’s not ideal) but I only shampoo the roots and hold the rest out of the way. I use regular conditioner and also leave in conditioner.
I have also started the regimen based on your answer; however, I’ve applied the rosemary oil topically. I’ve heard that ingesting essential oils could be harmful, especially if they’re not labeled “therapeutic”. Do you have any comments, opinions or research regarding this?
Because of aloe vera’s antibacterial and antifungal properties, it also helps eliminate dandruff — perfect for people who want fuller hair and want to know how to get rid of dandruff — and the gel’s enzymes can rid the scalp of dead cells and promote the regeneration of skin tissue around the hair follicles.
I would live to get advice on thicker hair, lighter eyes, longer eyelashes, facial tips and removing dark circles under eyes. Any and all health and healthy beauty tips. I enjoyed reading your tips would live to have it emailed to me. Thanks in advance.
tbh, i tried all method of getting rid of baldness (naturally) bt failed 🙁 ig i’ve 2 follow ur advice n c if it may b of help……..4sure it’ll, as u r a doc 😀 cant stand baldness especially @ this young age of 21 🙁
Hi I like the way ur respond any way I have 3c and 4a type hair from the day if born still I want at least down my shoulder hair I have tried all expect gelatin for a years still my hair is 10 up 12 inch noting change but it’s healthy sometimes it broke I don’t what shampoo I use or condition so I use sulfet free please do u have any idea which kind of hospital they know my problem lol thank u dear
Do u do the inversion head massage with coconut oil on dry, unwashed hair or wet, clean hair? If done on dry hair, how long until washed out & how much coconut oil shld I use? Just enuf 4 scalp or a big handful 4 entire length of hair. Mine is past back of bra & quite thick. Also, is” XTRA VIRGIN” better than just” VIRGIN” coconut oil & if so why? ?? Thanks so much! I truly wld appreciate an immediate response as my hair sitch (as are all the others) very time sensitive!! Btw… I really enjoyed ur article. U seem very knowledgeable, passionate & dedicated 2 bring ur viewers accurate & well researched info. Trust me…I researched all ur suggestions B4 even considering 2 try! Well done my friend! Honest & quite accurate! ! I myself am a makeup artist/ high end skincare specialist. Have been peddling the “good stuff” for over 25 yrs! I’m 53 & don’t look much over 35 (people say anyway..& I’ll take it…Lol! ) But I’m now trying 2 find less expensive alternatives that work as effectively if chosen & used peoperly! Thx in advance 4 ur prompt response 2 my questions! Laurie
Once a week, I apply a DIY protein mask. To try it, combine an egg white, 1 tablespoon of castor oil, half a banana, 1 tablespoon of honey, and 2 tablespoons of plain yogurt. Mash the ingredients together into a paste-like consistency and apply it to the entire scalp and hair. Leave on for 30 minutes or longer under a warm head bonnet and towel and rinse with warm water and a very small amount of a mild pH balanced shampoo.
Usually, you can easily decipher density by simply looking in the mirror. If you can see traces of your scalp when your hair is in its natural state, it’s highly likely that you have low density. As for thickness, if you take a single strand between your fingers and feel absolutely nothing, chances are your strands are fine.
Correct! While a hair relaxer will straighten curly hair, it will not do anything for thinning hair. In fact, a relaxer could further damage your hair, especially if the product contains lye! Read on for another quiz question.
If you want to repair split ends and hair fall, you can use a deep-conditioning method. Aside from speeding up the hair growth, your hair will become much softer. You can buy once at any local store or use mayonnaise. Simply, apply some the conditioning one into the hair and allow it to soak for about 20-30 minutes. Wash it off as usual with cold water. Repeat this method once a month.
Hi Katelyn.Your natural rate of hair growth will determine whether or not this will be achievable. Following our tips in the article will definitely help you speed things up a bit, and give you the best chance at getting the shoulder length hair you’re after 🙂
Ive been using warm olive oil all over more about 30mins or even over night. Of course washout in the morning. . Also may-o is another great one and coconut oil. Love it. And i like the vo5 hot oil treatments… its helped so im passing it on ladies enjoy and i hope u like the results i do….
Hey, I would try out the henna method. Question is how often I am suppose to do this treatment? I have tried so many methods and nothing worked out. I would appreciate if my doubts are cleared. Thanks a million!
I oil my hair twice a week in the night & wash it the next morning, but still my hair looks thin & from the next day my scalp is oily although my hair is dry like oily skin. There is no fresh look & how to get rid of oily scalp.
The color transitions from a darker root to a lighter end which allows for a long time in between coloring services, making it great for the person who can’t get into the salon very often. This look can be created with a light hold styling mousse for body and styled with a 1 1/2-inch barrel curling iron, leaving the ends out for loose lived-in curls that will last for days.
If you’re considering this look, I recommend air drying with some sea salt spray worked in to bring out natural texture. You can blow dry just the roots if more volume is desired. Then take a 1-inch curling iron or wand and wrap random sections around it to give the hair some polish and define the waves.
Thinning hair itself can be a source of stress. Calm your mind by doing everything you can to help your hair be healthy, like using natural products, making healthy lifestyle choices, and getting all your vitamins.
You cannot really stop that. You are welcome to dye your hair, though. A balanced diet and exercise with daily nutrients will additionally keep your hair healthy and might delay some color changes but mostly it’s genetics so you can’t do a lot. It never hurts to focus on keeping your hair healthy though.
Hi Yvette, good luck with the tips in this article. I hope they work out for you! It’s hard to recommend a shampoo or conditioner as everyone is different and has different concerns and hair types. Generally a good quality haircare product will suffice when following these types, just make sure you use the right amount and give your hair a cold blast of water after washing.

Hi there, I know what you mean. I apply coconut oil at night and then shampoo it out in the morning which does the trick for me. How about halving the amount of oil you are applying? You don’t need as much as you think – coconut oil is extremely moisturising even in small doses.
Since my guest had a round face shape, she can pretty much pull off anything. I try not to limit ideas and styles because of their face shape. I encourage my clients to be brave! Take this hair journey with me and I will be there every step of the way.
While you’re doing it make sure you are tipping your head over slightly so it’s hanging over. Sitting on a chair and bending your head over works very well. By doing this, you’re encouraging the blood to flow to your head and are stimulating your hair follicles to encourage the Anagen stage.
Spinach is an important vegetable for hair growth because it’s high in protein and vitamins A and C which your body needs in order to produce sebum to moisturise your scalp. A deficiency in these vitamins can result in brittle hair or even hair loss so make sure you are eating plenty of spinach in your diet.