Hi Dr Moore. Thanks a lot for getting in touch. Your hair sounds absolutely amazing – it’s what many of us dream of having! We’d be very interested in seeing the results once you’ve finished – please do send them in! Thanks a lot 🙂
Eat omega-3 foods like salmon, mackerel, tuna, white fish, sardines, egg yolks, walnuts, hemp seeds and natto to reduce inflammation and balance hormones. If you don’t eat enough omega-3 foods, take one to two capsules or one tablespoon of a top-notch fish oil supplement to help reduce inflammation that causes hair disorders. If you already take blood-thinning medications, including aspirin, speak to your health care provider before using fish oil because it may increase bleeding.
Hi Jodie. Glad to hear you’re going to try some of our hair-growth tips! I would start with 1 heaped tablespoon of coconut oil and go from there – you want to make sure your hair is fully saturated. Brand-wise, organic, unrefined is best. Coconut oil is only available in solid form – it’s solid at room temperature. To liquify it, simply massage in your hands before applying to hair. I hope this helps 🙂
Hi Luis, I’m really sorry to hear that. Have you sought medical advice from your Doctor regarding this problem? I hope you will be able to try a few of these tips and tricks, even better if you know someone who can do the scalp massage on you that will help promote growth and help relax you. Scalp massage is a fantastic stress buster, and can really help. Good luck.
Make a mixture of one mashed avocado, one mashed banana and one tablespoon of olive oil. Massage it on your scalp and leave the mixture on your hair for about 30 minutes so that the nutrients are absorbed by the scalp. Finally, rinse it out and shampoo your hair.
Hi Thahani. We’ve actually never heard of this method before, so can’t speak from personal experience. However it looks like fenugreek seeds would be super nourishing for your hair, so you could give it a go. It definitely won’t do your hair any harm! 🙂
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Hi Johanna, thanks for your question. Do you mean your middle parting is growing slowly? Have you found the parting is getting bigger? It sounds like you may have some slow hair growth, give the tips in the article a go. I wouldn’t suggest cutting your hair again unless you prefer it to be shorter.
B-5 and biotin no evidence that it works for people who are not biotin deficient A study that looked at oral supplements containing biotin and zinc found that they helped decreased hair shedding and improved hair quality and strength.
“Minoxidil definitely has an effect in most men,” Cotsarelis agrees. “It is not something a bald person would use, but someone starting to go bald would use it. The goal is to maintain the hair you have.”
I also believe protecting the head from sun exposure (UV) is important, as presented by Conklin. (Despite her spelling issues, I don’t think this issue should be discounted – and in her defense, I think her grammar issues are due to being a non-native English speaker. There might be some helpful knowledge in her post).
I’m just starting my hair journey cus I was on low cut before I’m sure going to try dis method but pls I bought a product for my hair growth (kuza – 100% Indian hemp) I don’t know if it good for my hair pls reply so I will knw if to stop it or continue with it
This look is best described as a warm balayage. It’s definitely one of my favorite styles of balayage because I feel the warmer tones, especially the deep color spectrum of brunettes, give you much more dimension.
The look I created here is effortless. My client is low maintenance, but in no means sloppy. We took her faded out summer golden blonde and used Wella color to add dimension and shine and cut it into a medium bob with lots of texture.
What it does: The easy-to-ingest powder supplement contains everything hair loves—keratin (the protein that makes up your strands), biotin, and vitamins and minerals—to promote shine, strength, and healthy growth and help reduce shedding.
My hair just never gets clean no matter how i wash it. I have tried parting it and stuff but no difference. I am African and my hair is a very thick Afro which does not help matters. My real greatest problem is that i can’t wash my hair everyday for 7 days. It would shrink beyond imagination. Is it necessary you wash out the coconut oil and also, do you have any advice on how to wash my hair?
Hi Jennie, really sorry to hear about your experience. It can be terribly upsetting, but I would use a moisturising hair mask every week to get it back to good health. Make sure you eat a good healthy diet (you can find details in the article) and use just lukewarm water to wash your hair. I wouldn’t recommend hair massage if your hair is falling out at the moment, when it has had time to recover you can try a gentle scalp massage in the shower when you’re shampooing – that would be a good start. I hope this helps, but if you’re at all worried please visit your nearest hair salon to seek professional advice.
Hi Cindy I’m not too sure really it depends on your normal hair growth rate and whether these tips personally work for you.Why don’t you give them a go and make sure you keep a record of your length of hair every few weeks?
Adopting the ayurvedic beauty practice of Bhringraj oil could be beneficial, too. Bhringraj is oil made of Eclipta Alba and sesame, which can be bought at an Indian store or can also be made at home. Eclipta Alba has been used for centuries and in studies has been shown to be an effective growth promoter.
Women who are pregnant may feel that their hair is actually growing faster. And women who have just had a baby may feel like they are losing their hair at a faster rate than normal. This is because during pregnancy, the hormone estrogen actually causes a woman to have a higher ratio of hair follicles in the growing phase. After the baby is born, hair follicles return to the “resting” phase, making it appear as if they are shedding hair.
Hi I’m jamaican..will the method work with my hair . I had beautiful hair once but I cought Dandruff’s and it droped off and after years of doctors treatment and everything it won’t grow so what will I suggest. Its been like this for 7 years now
“There’s something magical about it,” says Santiago. Flip your head upside down and gather your hair into a ponytail, then twist into a coil. (Need more guidance? Check out these tutorials.) Santiago seals down flyways with Carol’s Daughter Black Vanilla Edge Control Smoother. “It’s so amazing and works on every hair type,” she says.
Allow your hair to grow in its natural texture and color. Avoid dyes, highlights and chemical treatments. Any type of chemical applied to your hair will damage it and dry it out. Even natural hair lightening techniques, like using lemon juice, can cause your hair to fray.
Hi Sarah. It sounds like you achieved really great results with your hair growth. The problem is that hair needs regular maintenance, or else the ends will become unhealthy and split. I’d recommend you to get it cut regularly (a small trim every 2 months) from now on. I hope this helps 🙂
How long the anagen phase lasts depends on how long your hair is and if the cells in your follicle base are continuing to multiply and become hair cells. Hair grows because matrix cells shed some of their structure as they reach the upper follicle. The shed structure combines with keratins to form hair strands that exit your skin’s surface.
I would live to get advice on thicker hair, lighter eyes, longer eyelashes, facial tips and removing dark circles under eyes. Any and all health and healthy beauty tips. I enjoyed reading your tips would live to have it emailed to me. Thanks in advance.
Hi Laura, put your head forwards and tip it so your head is quite low to the ground. You can also do this while sitting down. If you start to feel unwell or dizzy at any point then slowly come back up.
You can get your gelatin fix from common foods like low-calorie jelly, but for an even bigger boost try Grass-fed gelatin. It comes from cows that graze on grass instead of grain. Healthier cows boast higher gelatin prowess according to the suppliers.

“Just dampen it a little bit, not so much that it’s supersopping wet—you don’t want There’s Something About Mary stiff hair,” says Santiago. “But a small amount of spray helps seal the cuticles, takes away some of the static, and keeps all the hair together. Start your brushing underneath your hair, as opposed to the top of your head—that will help you avoid crunchy-looking strands too.”
Four times per week, I applied a stimulating essential oil infusion made of 3 teaspoons of castor oil infused with 6 drops of rosemary essential oil or peppermint oil. To use it, massage the infusion into the scalp. Cover your head with a warm towel and let the steam trigger circulation to the head.
According to a research about the effects of stress on your hair [2], stress can be one of the main causes of hair loss. So, you should try to calm down your life, and you will find that your hair starts growing thicker. For example, you can try meditation that may help you find how to deal with your stress better.
Hi Sandra. I’d really recommend trying the inversion method, as it honestly works a treat. None of these ingredients will damage your hair, but perhaps your sheets! Why not try using the coconut oil alone first, as recommended in the article, and see how you get on? I hope this helps 🙂
Hi there, thank you for your comment. I would suggest you miss out the biotin and coconut oil if you are worried about either of those. If you do the inversion method with no oil! Good luck, I hope it works for you.
Want to grow your hair in one day? Watch and learn how to grow your hair overnight! Grow 1 inch overnight, or even grow 1 inch in one day using eggs and oil. I used extra virgin olive oil and coconut oil. You can also use grapeseed oil if you have that. Use this method to grow your hair long and fast really quickly. Does it work? Yes! Protein treatments are great for your hair, but don’t do this everyday. Protein overload can damage your hair.
Hello am Tasha I hve been looking for ways of Meking my hair grow fast but I kept on getting dissapointed each tym bt I hope this will work for me coz am desperately looking forward to hving long hair becz now am trimming my hair less than an inch en try it out with one heart thnx
Hi Suzanne! Thanks for your comments, I’ve had a short hair cut and while it was a nice change I did find it incredibly hard to manage! I am a big fan of oils, in general, to be honest, I agree cold pressed castor oil is fantastic for eyelashes and hair but in my personal experience I didn’t find that it worked better or less than coconut or olive oil. But, having said that I do know people who swear by it. I would say it’s not an exact science so whichever you prefer and works for you. I like to get mini bottles wherever possible and figure out what works for me.
Aloe vera is natural gift . it is used for so many home remedies. It is not only used for beauty tips. but also used as medicine for whole body. It reduces our body heat. thank you giveing a usefull tips.
Similarly out of fashion are flap-type procedures, where a flap of hair from a hair-bearing area is partially removed, swung around, and attached to a frontal area. But this can lead to scarring or death or a portion of the scalp.
Hi Mel. The average rate of hair growth is roughly 0.5inches/month so achieving 15 inches in a year and a half is very unlikely. To increase hair growth, be sure to try out tips! I thoroughly recommend coconut oil and the inversion method 🙂
I also remind my guests that this type of double process service must be done slowly and that they must commit to using Aveda’s Damage Remedy line at home to ensure the hair is at its healthiest. Healthy hair enables my guests to change their hair color more often.