Very interesting article Dr. Josh. My doctor recommended hair oil (Kerala Ayurvedic Product) from Amazon which really worked well for me. I hope this may be useful for any of your followers. I would be very happy if this oil works for anyone.
Hair follows a specific growth cycle with three distinct and concurrent phases: anagen, catagen, and telogen phases. Each phase has specific characteristics that determine the length of the hair. All three phases occur simultaneously; one strand of hair may be in the anagen phase, while another is in the telogen phase.
Thank u very much, I tried the avocado yesterday and I’ve already noticed the diffrence, oh and the tip of using cold water to wash my hair and my drier on low heat also contibuted massively. Thanks and God bless
Angus Well great hair thick n shiney olive oil and coconut oil mixed in colder climates hot towel required to stop coconut oil solidification best hot water wring it out cover u head 20mins in hotter climates coconut oil usually liquified or u can sit outside let coconut oil get into u hair folicals let me know how u lfair
“Hair cloning is something this has been called, but we are not real keen on the word cloning. We are not creating a whole new organism, but it is a duplication process. … We are taking follicular stem cells — cells that have capacity of creating new follicle — and packaging them into follicle-inducing implants. ”
To the ladies asking about lightening your eye color–it’s not possible, don’t put anything in your eyes –or you are liable to harm them. Love the eyes you have, or invest in contact lenses to change the color of the iris, but don’t believe anyone if they tell you that you can lighten your eye color.
I further promoted circulation by giving myself the time for five full minutes (or, if you’re giving it a go, as close as you can manage) of a yoga inversion pose every day. This might be a headstand, a forward fold, or any other pose that promotes blood to flow to the scalp.
Thick & Long Hair. Grow thicker hair, grow hair faster, grow super long hair, grow longer hair, stop hair fall, hair fall solution, hair growth oil, hair growth tips, hair growth formula, hair growth overnight, how to grow your hair faster and longer, how to grow hair faster, grow hair in 1 day, grow hair naturally, stop hair fall, stop hair fall for men, stop hair fall for women, stop hair fall immediately, stop hair fall naturally, how to get rid of hair fall, hair fall treatment, hair fall solution. Try this homemade hair mask and grow your longer hair, healthy hair and wavy hair at home.
Thank you so much for sharing your method, My hair had cut very short and I am very up-sad now. So i want to try your method as far as possible. It compulsory to eat egg for hair growth because I am veg. I even notice my friends who love egg and she eat many. I notice her hair is growing very fast. Mind was just opposite to her. Thank you
My best description of this look would be versatile and timeless. My favorite thing about this look is that it is exactly as described. It is versatile in that it is wearable for almost anyone, especially for women with thicker hair.
Female Pattern Hair Loss — Female pattern hair loss or baldness occurs when hair follicles shrink over time. Typically, each time a normal hair follicle is shed, it’s then replaced by hair that’s equal in size. For women with female pattern hair loss, the new hair is finer and thinner. The hair follicles start by shrinking in this way, and eventually they quit growing altogether. This can be caused by aging, changes in androgen (male hormone) levels, or a family history of male or female pattern baldness. (18, 19)
mix 2 egg yolk with 1tsp honey and amla oil or Castor oil, or live oil, apply to your hair and scalp and massage it everywhere put a plastic cap and sit under a hair steamer, and leave the mixture on your head as long as you can, then Shampoo.
A keen money-saver and fan of all things natural, Anushka enjoys making her own beauty products and is partial to a bit of crafting. Never short of a clever tip or two, she’s always looking for new ways to make her money go even further.
I had hairs just below the hip length… Bt got layer haircut now it is upto midback or waist length..it is due fault of hairdresser How long it will take to get my original size of hair.. i.e. upto hip length? I need my original length as soon as possible .. I want the result within 2 months Please suggest me some ideas… I dont lyk this length of hair…
Hi Cindy I’m not too sure really it depends on your normal hair growth rate and whether these tips personally work for you.Why don’t you give them a go and make sure you keep a record of your length of hair every few weeks?
Use 1/2 cup heena powder + 3 Tspoon fenugreek seeds powder + 1spoon olive oil + water = consistency not too thik not too runny(mix it well and leave it about one hour on your head than rinse with luke warm water and than shampoo it). Its work as megic. Try it once a month or if possible two times in a month.
Blood from the blood vessels in your scalps feeds the root which creates more cells and makes hair grow. In this article, you will find tips that will both directly boost cells of protein and blood flow which should result in faster hair growth.
I know this is not really part of the article, but if my hair has lots of split ends that reaches to my scalp, do I have no choice but to chop it off? My hair is at shoulder length and it has been like that for 2 years and it’s the same length. My hair is not that fried but it’s pretty damaged. I did the unthinkable and I chopped off the side hairs underneath to let them grow healthy and fresh again. It kinda looks stupid now but will this help me of getting the short hairs long again? Any tips?
Hi I had the same problem as you and I have to tell you….you have to stop using shampoo and cut the dead parts of your hair off or little by little cut and inch off every two months. For shampoo, use egg white and yolk but separate them into different bowls first. take an electric beater and beat the egg white until it is extremly foamy and theres almost no liquid left…mostly “bubbles” and then add in the yolk and beat until well blended. massage this into every inch of your hair everyday and if you’re afraid of the smell use a drop of essential oil. for conditioner mix a ratio half conditioner and half raw honey but honestly you dont need conditioner after what I tell you. Also when washing out eggs wash out with ice cold water otherwise eggs will be cooked in the hair. The next treatment is proven to work and should only be done if you have no health problems whatsoever. Heat up oliive oil, coconut oil, or rosemary oil. no other oil will work and massage on scalp and ends until everything is covered in oil but not soaked in oil. dip you head upside down for four minites and then do whatever you want but leave the oil in your hair for 2 hours and then wash it out with the egg. Leave egg mixture on hair until it dries and then rinse out. YOU MUST NOT USE SHAMPOO and also OLIVE OIL TREATMENT EVERYDAY FOR A WEEK. NO LONGER THAN THAT AND THEN AFTER A WEEK OF BREAK REPEAT THE OLIVE OIL. your hair will grow 3-4 inches in a week if done right
Hi, is was wondering if you have any further recommendations that aren’t listed in the previous reading? I’m trying to get my hair to grow six inches in less then 3 months so I was hoping you might have a further explinination or list of foods that might benafit my hair? Reply soon:D
What a great site, this has got to be the best ever out there for something that is free and full of everything under the sun to do with health he is such a good man to share his great knowledge with us free of charge he is like having a Doctor in your hands
Hi Whitney. I’m so sorry you’re having problems with your hair – we can all relate! You say it breaks off, in which case you might actually NEED a haircut. This will keep it healthy and prevent it from splitting. With regards to other solutions, have you tried any hair treatments? LUSH have some great ones, and there are also hundreds online you can make at home? It sounds to me like your hair is not necessarily struggling to grow, but is unhealthy and therefore you are losing length and fullness. I hope these tips help 🙂
With age, the production of free radicals increases and the amount of antioxidative enzymes that defend the body decrease, leading to the damage of cellular structures and the aging of hair. By working as an antioxidant, vitamin C fights oxidative stress that contributes to hair graying and hair loss. (6)
There is no need to rinse out the aloe vera (as long as it is pure aloe vera gel). I always massage it into my scalp (and hair) after washing my hair (two times a week). It works great as a leave-in-treatment for scalp and hair – and as a healthy volume-and-moisturizing hair gel!
“You never want the section of hair you’re brushing to be wider than the brush,” says Santiago. A little serum—Santiago likes Oribe Smooth Style Serum—will also make the brush go through your hair more smoothly. “Apply it to the midsection of the hair, not at the roots.”
While many companies promote vitamins or supplements for hair growth, they don’t always directly affect hair length. But the body does require a lot of energy to make your hair grow. Missing out on balanced meals and nutrients can affect hair growth.
Lose the hair extensions they severly damage your hair.get a good proffesional shampoo/conditioner from a good salon Hair Cuttery has great products. Also get a leave in conditioner.Its a ten from Hair Cuttery ia awesome. Deep.condition once a week. Do not use hot styling products on your hair until it is healthy again. Then limit use of hot stlyling tools.I have baby fine blonde (healthy) hair now. But I went thru my madonna phase.id color my hair differant colors every month. It started breaking off falling out. Your only 17 you can change your hair to healthy again. Don’t dry completely leave kind of damp and put a proffesional leave in conditioner in. Eat a healthy diet and condition the Heck out of your hair. Don’t trim often unless you notice split ends. Those can not be corrected by shampoos or conditioners.Only a tri Will get rid of splits. And please be patient. It took awhile to damage it, it will take a whil to get it healthy again kiddo. Lose the extensions !!!!!!!
Hi Anushka, thanks for this article. I’ve had a really good read through and I’m currently waiting for my jelly to set in the fridge (any excuse to eat my favourite dessert) after using the inversion method with coconut oil. My hair is incredibly thick and there is lots and lots of it, my issue is that it grows out and not down! So frustrating! I’m getting married in December and I’m trying to grow out my hair for the big day. My 20 year old daughter (who has beautiful long, blonde hair) and my fiancé (who is folicley challenged) think I will get it cut before the day. I really want to prove them wrong so I’m keeping my fingers crossed that this works xxxx
When applied over the scalp, rosemary oil is believed to increase cellular metabolism that stimulates hair growth. A 2013 study conducted at Kinki University in Japan found that rosemary leaf extract improved hair regrowth in mice that experienced hair regrowth interruption induced by testosterone treatment. (11)
Loved your article on hair loss. Have ten year old daughter-cancer pt who has been cancer free/off treatment for 3 years. Chemo /radiation has destroyed growth and any new hair growth.mostly bald for years now. How would you offer the above in child dosing? She takes omega3 and vitamin d along with multi and probiotic and eats well.
Hi Lewis! Thanks for joining the discussion. I have a similar problem in that my hair at the back of my head take longer to grow than the front! I would try the inversion method and concentrate on these areas alone so you’ll be boosting the blood flow around the sides. Make sure you measure your hair before and after to see whether it’s worked on not. Remember, massage those sides every day for five minutes for seven days.
Hi Mrunmayee. Your hair’s rate of growth depends on many different factors, so giving an accurate estimate would be hard. The hair grows an average of 1/2 inch per month, so if you measure from your shoulders to your waist, you should get a rough idea of how long this will take. Speed the process up by trying some of our hair growth tips! 🙂
You don’t need to use all the products, but I highly recommend the leave-in conditioner and the treatment. The treatment can be used every time you massage your hair during the Inversion Method instead of a natural oil.
“Minoxidil definitely has an effect in most men,” Cotsarelis agrees. “It is not something a bald person would use, but someone starting to go bald would use it. The goal is to maintain the hair you have.”

Until then, one other great way to treat baldness is to embrace it, and choose the shaved head look. Research suggests this strategy could score you some serious street cred: people tend to assess smooth-headed baldies as both stronger and taller than their hair-brained counterparts.
What it does: Applied to the scalp, this liquid formula aims to improve circulation, ward off free-radical damage, and counteract hormonal activity that can have a slowing effect on your hair-growth cycle.
Hi so I just recently donated 10 inches off of my hair to an organization that makes wigs for cancer patients, and my hair is now not even touching my shoulders:( I am also in a wedding the first week of February, and i need my hair to grow FAST for the wedding. But I am afraid these tips are not going to work, or be a waste of time(of which i don’t have a lot of). My hair also sucks to get oil out of so what treatment do you recommend?
Hi Katie. Firstly, now you’ve got some length back, it’s imperative that you keep your hair in good condition. This means, regular cuts, and nourishing hair treatments (coconut oil, natural masks etc). I’d also recommend brushing your hair regularly, as this stimulates hair follicles, and, furthering this, the inversion method. Good luck in your quest. 🙂
Telogen – Also known as the resting phase. The follicle remains dormant and the hair will be anchored in place. Depending on the strength of the follicle, it will eventually soften and the hair will eventually break free and shed.
Hi there I have purchased the Lee Stafford hair growth treatment and leave in conditioner. I am just wondering what the best way to use the treatment is? It says to use in between shampoo and conditioner? Is this best way to use it or do you advise putting the treatment in and leaving overnight before shampooing etc the next morning? Thanks
Hi Ruby, I’m afraid I can’t guarantee the rapid hair growth as everyone is different but from my personal experience I managed to grow my hair 1 inch in a week when I did all the above tips. Please give it a go and be sure to measure a section of your hair before and after. Good luck!
I can also recommend using a wire scalp massager like the one below if you prefer. It’s a lot easier and won’t tire out your hands or fingers. Get one for as little as £1.92 from Amazon with free delivery.
If giving yourself a blowout works your arms more than kettlebell class, you probably have really thick hair. (We’ve considered buying the Blo and Go from that infomercial strictly because of arm fatigue.)
According to a research about the effects of stress on your hair [2], stress can be one of the main causes of hair loss. So, you should try to calm down your life, and you will find that your hair starts growing thicker. For example, you can try meditation that may help you find how to deal with your stress better.
Hi Bella, oh no I hope these tips will help! Everyone reacts differently so I can’t tell you for sure whether it will work, it’s best to start with the scalp massage and measure your hair before and after to see if it’s worked. All the best.
Massaging your scalp regularly with cold-pressed castor oil is one of the easiest ways to get thicker hair naturally. Due to its high viscosity, it coats the hair thoroughly and protects against hair fall. This oil has high amounts of vitamin E and fatty acids, that promote hair growth.
Ive been using warm olive oil all over more about 30mins or even over night. Of course washout in the morning. . Also may-o is another great one and coconut oil. Love it. And i like the vo5 hot oil treatments… its helped so im passing it on ladies enjoy and i hope u like the results i do….
My hair is growing a bit I’ve been doing this since January and that time it’s was above my shoulder now it’s mid way length down my shoulder and it’s June. How long do you think it will take to get down to my back
For this cut, I used Kevin Murphy Body Mass to blow out while using the large Varis round brush. We finished with Kevin Murphy Bedroom.Hair for some extra texture. I recommend getting a trim every eight weeks to maintain the bounce in the layers.
This haircut is shorter on the sides and in the back. The back is shortest at the nape and gradually gets longer towards the crown, giving the crown area beautiful volume. It is layered on top, shorter in the back, and longer in the front.
Exercise is good for your hair health in many ways, including thickening the hair and encouraging the hair growth. It works to increase circulation to the hair scalp, which mainly takes responsibility for hair growth. So, aim at exercising a couple of times a week to get the best results.
You don’t have to use the oil, but it will help condition so your hair will feel stronger and shinier than ever. For best results, get your hair trimmed before you do the Inversion Method. If you have split ends, you may not be able to see the full growth as the splits in the hair make it look shorter.
I have rapid hair fall since 2months I tried eggs but use of egg led to more hair loss what should I do?? M not getting any option m making two plates even but my hair is falling down rapidly and I m 15 years old what should i do pls suggest