Disclaimer: What has worked for me may not work for you, but I found all these elements together helped my hair grow over an inch in a week and I also found a lot of new hairs on the crown and around my hairline.
I have been growing my hair out now it will be about 2 months on the 26th of December. Before reading all the tips and strategies that were suggested i had already been practicing a few that was mentioned.Before my beard amd head hair was very thin and wasnt growing any longer but now my hair is already about 3 inches long. Boiton was a huge factor in my journey. I take the 5000ml biotin pill with a one a day vitamin every day just to cover what my diet may be lacking. I also message my scalp once a day with miss jessies curl conditioner followed with cold water everyday . I will keep you updated on how far my hair comes.
These are just some of the many hairstyles you can try you on your thick hair. I hope they’ve inspired you to mix and match them or even create other styles! You have awesome hair. It’s your asset. Flaunt it!
my hair became very thin n splitends also there aftr cumng to ukraine….nw am using oil evryni8 n washing vth shampoo evry morning…my hair s growing bt very thin…hww can i increse d thicknes of my hair fstly?
Hi there, I am.really struggle to grow. I love very curly hair and would love to grow my hair shoulder length. Please help I don’t blow dry every week. Most time wet it.. Just need a nice bundle of Curls of my own. Thanks
Hi Vinita, yes hair specialists do say you shouldn’t wash every day but everyone is different. Some days I do wash my hair every day butI try to cut it down to every other day. I would suggest using the oil on days when you want to wash your hair the next morning, and simply omit the oil on days when you do not want to wash your hair. You can do the inversion method without oil too – I hope that helps 🙂

In a 2013 study, researchers evaluated the role of zinc status in each of the four types of hair loss, including alopecia areata, male pattern hair loss, female pattern hair loss and telogen effluvium. In all of the hair loss patients, the mean serum zinc was significantly lower than the control group. The analysis of each group showed that all groups of hair loss had statistically lower zinc concentration, especially the alopecia areata group. The data led to the hypothesis of zinc metabolism disturbances playing a key role in hair loss. (2)
Hey! Should I do all the tips so these together are going to work on my hair or if I do the Method and for example I take Vitamin H too it’s gonna be a bit longer/stronger? Sorry for bad English tho and thanks for the tips!
Comprised mainly of smaller medium-chain fatty acids, the oil is also able to penetrate more deeply and faster than most other conditioners, and because it’s 100% natural you can use it as much as you like without any damage.
Hi Em, I can only recommend the Inversion Method which states you should massage for 7 days every 4 weeks. Scalp massage is always beneficial, but for rapid growth I think you should stick to the 7 days and see how it works for you. Cutting out heat and eating a rich protein diet will certainly help.
Hello, I have been struggling with my hair for about 4 months now. Back in May I had decided to go back to my natural hair color from being platinum blonde. My natural is an ashy dark dirty blonde. Unfortunately doing it at home was my first mistake, and I ended up with red hair. I went to my old high school which has a salon with students working in it, which was my second mistake. They got my hair to a more manageable color but cut off around 3-4 inches when I only wanted 1 inch off. I was devastated.. and my hair was very very dry and thin and lifeless everywhere except about 5 inches on the top of my head. Since then I have added a lot more blonde highlights to get closer to my natural color as it wasn’t going a weird orange red color from the previous red dye. It has gotten a lot more moisturized and feels much less dry since then, but regardless is still very stringy and lifeless looking and very hard to style and maintain volume. The natural state of my hair has never been very volumous , but when I had bleached it the texture changed and it felt a lot thicker. I desperately want that hair back but cannot bleach my hair in this state.. so the only thing I can really do is grow it all out again till I have my natural 100% hair back to bleach it again , with caution to have minimal damage. I have been taking hairbrush vitamins, a b-complex vitamin, as well as trying to drink more water and eat more of the right foods. I’ve also recently started doing a castor oil and coconut oil leave in treatment, which has made it feel stronger. Do you have any advice for me? I am just so desperate to feel some weight to my hair.. it feels like air when I move my head back and forth and doesn’t even feel like it’s there. I also have parts on the top of my head on the right side that got burned off from bleaching back in January this year, they have grown about 6 inches out now but look very odd and stick out unless I straighten them with light heat. I don’t straighten any other parts of my hair anymore as I used to every day and that definitely contributed to the damage I face now. I used to have such beautiful long healthy hair and my confidence has mostly diminished because of all this. I am just desperate to feel like myself again. Thank you for taking the time to read 🙂
Do u do the inversion head massage with coconut oil on dry, unwashed hair or wet, clean hair? If done on dry hair, how long until washed out & how much coconut oil shld I use? Just enuf 4 scalp or a big handful 4 entire length of hair. Mine is past back of bra & quite thick. Also, is” XTRA VIRGIN” better than just” VIRGIN” coconut oil & if so why? ?? Thanks so much! I truly wld appreciate an immediate response as my hair sitch (as are all the others) very time sensitive!! Btw… I really enjoyed ur article. U seem very knowledgeable, passionate & dedicated 2 bring ur viewers accurate & well researched info. Trust me…I researched all ur suggestions B4 even considering 2 try! Well done my friend! Honest & quite accurate! ! I myself am a makeup artist/ high end skincare specialist. Have been peddling the “good stuff” for over 25 yrs! I’m 53 & don’t look much over 35 (people say anyway..& I’ll take it…Lol! ) But I’m now trying 2 find less expensive alternatives that work as effectively if chosen & used peoperly! Thx in advance 4 ur prompt response 2 my questions! Laurie
About a year ago, I cut my hair into a short pixie cut and while I loved it, it was hard to manage and I soon started to grow it out. It was while I was on my search for hair-growing products, that I was recommended Lee Stafford’s Hair Growth range from a lady in a LUSH shop.
Apply to dry hair and work into scalp. Push it all up on your head and wait for 30 min. Then wash with a mild shampoo. You may have to wash twice. Then condition as usual. Towel dry. You will feel the difference, It shines, and feels thicker even the second day,. People comment. This is simple and healty, you won’t regret it.
as for me… I av a very stubborn hair n a lot of dandruff in my hair. I just started making my hair in may n we r in September bt still my hair seems too slow In growth. I tried relaxing it but it didn’t even relax…. it still luks virgin as usual…. so I dnt know if der could b a different solution to dis problem of mine. I am thinking it’s jst because I am a Nigerian. but still some of us have long hair including my mom. I dnt knw maybe I am not being patient or it is d nature of my hair
I am on a tight budget, so I use regular veg oil, and beeten eggs for protein. When I get back on my feet again, I’ll use the coconut oil, I know it works. Until then what I am using is working, my hair is thicker, shinny, and longer, I have gotten comments on my hair, I’m 50 years old, my hair was thinning and brittle. It takes a while longer, but I’m happy. Now my ex-husband can eat his heart out at my daughter’s wedding in June, cause he loves long hair and mine is growing below my boobs. Lol
Hi I’m jamaican..will the method work with my hair . I had beautiful hair once but I cought Dandruff’s and it droped off and after years of doctors treatment and everything it won’t grow so what will I suggest. Its been like this for 7 years now
The speed at which your hair grows can depend on two things: genetics and the shape of your follicles. Asian hair is on average the thickest and most coarse hair compared to Caucasian and African hair. Now I am of Asian descent but my mother has very thin hair while my father has very thick hair. I have a combination of both their hair so I have thick hair strands but unfortunately not much of them!
Hi I am samjhana. I hav a big problem with my hair. My hair is so curly like I hav made it in the parlour but its real. My hair is so fizzy. There is too much hairfall and it doesn’t grow. 2 yrs ago I hav shoulder length hair then I cut it to thaicut hair. At the year end it became shoulder length but from then, I hav been waiting for 2 yrs but it doesn’t grow even 1cm.I hav tried many hair products suggested by many parlourists but nothing happened can u suggest me anything that works?
Throw away products that have harsh chemicals. Instead, look for products that promise to help the hair grow thicker and longer. Take a look at the natural ingredients that boost up hair growth and avoid harming the hair with harmful chemicals. This is also one of the most amazing tips on how to grow thick hair naturally at home in one month that I would like to share in the entire article today and people should not skip at all costs!
Hi Ray, sorry to hear that! I also cut my hair into a pixie style, don’t worry it will grow quicker than you think. For the awkward stage I can only suggest lots and lots of clips! Please follow the tips in the article, hopefully you’ll see a difference.
Hi Cindy I’m not too sure really it depends on your normal hair growth rate and whether these tips personally work for you.Why don’t you give them a go and make sure you keep a record of your length of hair every few weeks?
Last year I chopped 10 inches off my hair and immediately panicked. What had I done? I’m sure you’ve had a similar, post-haircut moment of regret. I wanted a change, but I didn’t realize just how drastic it would be. As I reeled to figure out how to remedy this now irreversible situation, I recalled reading somewhere that hair grows an average of 6 inches a year…so regrowing those 10 inches could take me almost two full years! (And that’s not factoring in trims and breakage). I felt stuck without my hair and now had a new mission: to reclaim it.
Hi Luis, I’m really sorry to hear that. Have you sought medical advice from your Doctor regarding this problem? I hope you will be able to try a few of these tips and tricks, even better if you know someone who can do the scalp massage on you that will help promote growth and help relax you. Scalp massage is a fantastic stress buster, and can really help. Good luck.
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“Rough-dry your hair until it’s about 80 to 90 percent done,” says Santiago. “That’s superimportant for people with really thick hair; otherwise you’re going to be there forever. Once it’s almost dry, then attach the smoothing nozzle to your dryer, making sure it’s always facing the end of your shaft to smooth it out.” Rough-drying does work better for straight- and slightly wavy-haired gals though. “If you’re prone to a lot of frizzing or your hair is supercurly, rough-drying can open up the cuticle too much. Get the nozzle on a little faster if that’s your hair texture.
My best description of this look would be versatile and timeless. My favorite thing about this look is that it is exactly as described. It is versatile in that it is wearable for almost anyone, especially for women with thicker hair.
i had a big chop (cut off my hair) in august 2015, my hair is growing really long but the middle part is veeery slow at growing and it is shorter than the rest of my hair… should i cut my hair again or is there something i can use for my hair to be the same length?
Hi Siana, great questions. From what I know and have read, the scalp massage helps increase blood circulation to the hair follicles. The pressure applies warms the skin and open up the blood vessels to increase flow and boost circulation, but the results are diminished if this is done every day. It should be done in short bursts – for example for seven day then break for 3 weeks – if you want to see rapid growth. If you perform scalp massage every day then I don’t think this will damage your hair particularly, but it may encourage hairs to fall out depending how vigorously you massage your scalp. I hope this helps!
A 2011 study published in the British Journal of Dermatology examined the ability of a leave-on combination including panthenol, the alcohol analog of pantothenic acid, to affect the diameter and behavior of individual terminal scalp hair fibers. The treatment significantly increased the diameter of individual, existing terminal scalp fibers. It also thickened hair fibers and increased the pliability, giving the hairs better ability to withstand force without breaking. (4)
Washing too infrequently can also be harmful. People with thinning hair often find themselves more susceptible to dandruff and scalp conditions which can be avoided by regular (though not daily) washing.
Hello sissy….m so tansed because of excessive hair loss even i stop using comb also m just 27 what to do?i tried a lot but there is no solution i want my hair back otherwise there is no option accept suicide….being a women it’s very difficult to face the world without hair…..i like your suggestion i want to know more about Hair loss solution…thankyou have a good day
I am 13, I need to grow out my hair. But I hear many people have acne issues due to biotin. Acne isn’t really a problem for me, but I hate it so muuucccchhhhhh. I am also a bit worried to use coconut oil for the inversion method because of my age my skin is oily already. Any ideas?
Thin hair may come with age, and while there is nothing you can do to prevent aging, there are ways to promote naturally thicker hair. Nature has given us everything we need to promote naturally vibrant health and there are many methods that will promote hair growth and increase volume. If you’ve got thin hair, or your hair’s just not as thick as it once was trying any of the following home remedies will promote thicker hair and leave you feeling your best.
In news that will be mostly of no use to anyone but ennui-ridden middle-aged men now contemplating their lost youth in the wake of their own fading good looks, it looks like a potential cure for baldness has been found. Scientists from the University of Manchester used a drug originally intended to treat osteoporosis on samples containing scalp hair follicles from more than 40 male hair-transplant patients, and found that the drug had a impressive effect on hair follicles, reviving their ability to grow.
I also believe protecting the head from sun exposure (UV) is important, as presented by Conklin. (Despite her spelling issues, I don’t think this issue should be discounted – and in her defense, I think her grammar issues are due to being a non-native English speaker. There might be some helpful knowledge in her post).
This is a style that needs some attention every day to get the perfect finish, so having a good hairdryer and a hair straightener would be needed to perfect the look, along with using the correct hair products.
Mix one tablespoon of Indian gooseberry or amla powder in two tablespoons of coconut oil and heat until boiling. Strain the oil and massage it onto your scalp before going to bed. The next morning, shampoo your hair as usual. Do this on a weekly basis.
I have fine blond hair. I have tried 100′s of products. Some hairdressers over process. (if you ask for a weave, ask for 5 foils, not a partial or full weave) avoid over processing. And, do not use that hot flat iron on your hair.
Very interesting article Dr. Josh. My doctor recommended hair oil (Kerala Ayurvedic Product) from Amazon which really worked well for me. I hope this may be useful for any of your followers. I would be very happy if this oil works for anyone.
Make a mixture of one mashed avocado, one mashed banana and one tablespoon of olive oil. Massage it on your scalp and leave the mixture on your hair for about 30 minutes so that the nutrients are absorbed by the scalp. Finally, rinse it out and shampoo your hair.
For what it’s worth, I had a holistic doctor tell me that my-and his-blood type (A+) required me to avoid meat which caused my thinning via seborrheic dermatitis. Seeing some results so far with this.
Hi there, Really keen to try your recipe for longer hair! Just wanted to ask with regards to the massage for 5min for 7 days (no longer no less) …. is this on a fortnightly basis, monthly? Look for to your response.
I have a mental disorder that causes me to pull my hair when i’m stressed out or when i have really bad anxiety. I’m wondering if these methods would work. i’m deciding to shave my hair off completely so i can grow even together. but would the methods work?
“In the last 5 to 7 years there has been a boom in the understanding of hair loss,” Cotsarelis tells WebMD. “We’ve made great strides at the level of basic research. Now the question is how we can convert these findings into clinical benefits. Those kinds of leaps really take decades.”
– Advocates using heat tools everyday for styling to cut back on damage if you need to use a blow dryer wait till your hair is almost dry to reduce breakage & never comb or brush wet hair , hair is more weaker and prone to breakage when it’s wet .
Hi. Thank you so much for the advice but I was wondering. Did you only use it on the scalp at the roots or do you do all of your hair? How much oil did you use? How much almond oil do you mix with the castor oil? Sorry to bombard you with questions I hope you don’t mind.