Make a mixture of one mashed avocado, one mashed banana and one tablespoon of olive oil. Massage it on your scalp and leave the mixture on your hair for about 30 minutes so that the nutrients are absorbed by the scalp. Finally, rinse it out and shampoo your hair.
You want to open pores to clean your scalp which luke warm water will do, then close the cuticles which will help reduce hair loss and frizz. So ensure you finish washing your hair with a blast of cold water.
A 2011 study published in the British Journal of Dermatology examined the ability of a leave-on combination including panthenol, the alcohol analog of pantothenic acid, to affect the diameter and behavior of individual terminal scalp hair fibers. The treatment significantly increased the diameter of individual, existing terminal scalp fibers. It also thickened hair fibers and increased the pliability, giving the hairs better ability to withstand force without breaking. (4)
A major sign of a biotin deficiency is hair loss. A deficiency can be caused by smoking, impaired liver function or even pregnancy. Research suggests that a substantial number of women develop a biotin deficiency during normal pregnancy because the rapidly dividing cells of the developing fetus require biotin for synthesis of essential carboxylases and histone biotinylation. Researchers conclude that signifiant alternations in markers of biotin metabolism during pregnancy and breast-feeding suggest that biotin intakes exceed current recommendations in order to meet the demands of these reproductive states. (5)
I had hairs just below the hip length… Bt got layer haircut now it is upto midback or waist length..it is due fault of hairdresser 🙁 How long it will take to get my original size of hair.. i.e. upto hip length? I need my original length as soon as possible .. I want the result within 2 months 🙁 Please suggest me some ideas… I dont lyk this length of hair…
“In the late 1980s, the standard of care was to take large grafts, plugs of 12 to 20 hairs, and implant them,” he says. “It would give either a very good or acceptable result. But some men, as they got older and lost some more hair, they got that doll’s-hair or corn-row phenomenon: Little poles of hair jutting out.”
Hi Siana, great questions. From what I know and have read, the scalp massage helps increase blood circulation to the hair follicles. The pressure applies warms the skin and open up the blood vessels to increase flow and boost circulation, but the results are diminished if this is done every day. It should be done in short bursts – for example for seven day then break for 3 weeks – if you want to see rapid growth. If you perform scalp massage every day then I don’t think this will damage your hair particularly, but it may encourage hairs to fall out depending how vigorously you massage your scalp. I hope this helps!

You can get your gelatin fix from common foods like low-calorie jelly, but for an even bigger boost try Grass-fed gelatin. It comes from cows that graze on grass instead of grain. Healthier cows boast higher gelatin prowess according to the suppliers.
Hi Anushka…. Firstly, I’d say a big thanks to you, for stating it all out as detailed and simplified as possible. More so, I’ll just add that from the hundreds of comments here, I’ve deduced that you seem to really be so positive about the efficacy of THE INVERSION METHOD, and for something which you’ve clearly stated that you’re overly uncertain of it’s outcome for each individual, I’d say,making it your number one go-to recommendation in all your replies seems rather Not-So-Encouraging and less than ideal. Nevertheles,I’m a man, though born in Atlanta,GA, I do have a deep Nigerian heritage,I’m talking both parents deep… So yeah,git the short,black curly hair and all that sstuff… After 4months,t’s currently in a semi-afro state, but I wish to make it grow longer, like so much…. So, fingers crossed, I’m really routing on these solutions working for me as wella…. Giving it a shot….taking a full go at it.
Hi Katelyn.Your natural rate of hair growth will determine whether or not this will be achievable. Following our tips in the article will definitely help you speed things up a bit, and give you the best chance at getting the shoulder length hair you’re after 🙂
Exercise is good for your hair health in many ways, including thickening the hair and encouraging the hair growth. It works to increase circulation to the hair scalp, which mainly takes responsibility for hair growth. So, aim at exercising a couple of times a week to get the best results.
I had long thick n shining hairs in school days.. now I’m 20yrs old. now my hairs became very very thin.. so plzz help to get thick hairs. I’m staying in hostel so I can’t use egg. plz suggest me any shampoo and oil
Nothing but a wig would improve the condition of my thinning hair after a major illness some years ago, but the Tea Tree Shampoo is the best shampoo so far (and I’ve tried quite a few). I’ve been using this shampoo for about a month now and am really pleased with the results. Even my hairdresser commented last week that my hair was looking better than it has for a while and asked what product I was using. It’s packed full of essential oils so the smell is unbelievably good too.
hey can someone give me like a good tip i am a guy and i have always had thin hair since my childhood but now and there i got like into girls and stuff haha and when i wanna style my hair in the way i want it i cant do it casue of my thin hair… how do i get thicker hair plx help!!!
Jump up ^ Lu, Zhongfa; Fischer, Tobias W; Hasse, Sybille; Sugawara, Koji; Kamenisch, York; Krengel, Sven; Funk, Wolfgang; Berneburg, Mark; Paus, Ralf (2009). “Profiling the Response of Human Hair Follicles to Ultraviolet Radiation”. Journal of Investigative Dermatology. 129 (7): 1790–804. doi:10.1038/jid.2008.418. PMID 19158839.
This hairstyle is layered short and tight on the sides and in the back. It is longer and layered on the top, then connected to the hair on the sides and in the back. It is shorter in the back and gradually gets longer to the front, making the pieces instantly function as a trendy fringe.
Hi I am 15 years old and I have always put my hair into pony tail and messy buns but have now noticed that my hair is becoming weaker and thinner. I have naturally thin hair and oily hair but it had became really thin so what should I do to get thicker hair again and make it healthy for a cheap cost
This is certainly the single most informative site on hairloss and logical steps on how to reverse it. God bless you for giving me hope that this can be reversed. I am definitely changing my diet and focus my efforts on balancing hormones. Thank you for the excellent presentation of info as well as it’s easy flow with logical inferences / conclusions. Your writing style was so refreshing because it was not bombastic!
Plzz i want gud voluminous hair please can u help me I HV tried a lot of ingredients like coconut oil,castor oil,egg ,onions Still nothing is really working Will u tell me some methods to increase the volume of hair ( length too) I am a teen and still no hair is growing Everyone around me HV a huge amount of hair but I also want like tht No hair styles r suitable for me Like ponytail,plating etc. So plzz helpnme Please please please please please please please please please please please please please please please please please please please please please please please please please please
I read your 6 vitamin for hair growth. My age is 26. My hair is very thin. I go to doctor and doctor suggest me my problem is cronical alopecia. And this problem can not over come. I am very much up set. Day to day my hair is totally lost. My scalp is showing to every body. I very much tenced. My hair is only fall but not growth. Please help me doctor.
Well kimp, English that isn’t in the form of broken texting would have a better result. But to be serious you can’t cure being naturally bald just slowing the process of thinning and balding faster then you would. So in short this cant help something your body’s genetic code gave up on, as it eans as you age whatever random code is at the bottom breaks and dies off in some cases it’s hair color or eye sight and yes balding. hope this helped clear up your problem.
Oh no sorry to hear that, how frustrating for you! I definitely recommend the scalp massage using some natural oils like coconut or olive oil. Try this every day for 5 minutes once a day for a week and let me know how you get on.
I’m trying to grow my hair long as I recently cut my hair and realised that even after one month it didn’t grow. I’m definitely going to try this method out and I’ll come back and tell you if it’s working!
“The fact this new agent, which had never even been considered in a hair loss context, promotes human hair growth is exciting because of its translational potential: it could one day make a real difference to people who suffer from hair loss,” said the University of Manchester’s Dr Nathan Hawkshaw, who co-authored the study, in statement.
Hair is considered to be a major component of an individual’s general appearance, and the psychological impact of hair loss results in detrimental changes in self-esteem and self-worth. It also affects a large number of people, as 50 percent of men are affected by genetic hair loss by the age of 50. In women, the major cause of hair loss before the age of 50 is nutritional, with 30 percent affected. The main cause of hair loss for women appears to be depleted iron stores, but corrections of these imbalances can stop the excessive hair loss within a few months. (15)
Hi Gabrielle, Sorry to hear you’re insecure about your hair. To find out if you’re losing hair, you need to go to the doctors or see a specialist. They will look at your scalp for any evidence of this, including bald patches. Most of the time, hair gets thinner towards the ends as it splits. Regular cuts along with hair masks should help with this. I hope this helps 🙂
“The best candidate for hair restoration surgery has had hair loss for a number of years but has stabilized and is not losing more hair quickly,” Kaufman says. “A person needs to have realistic expectations of what can be done to give them a natural appearing hair line.”
Usually, patients can see it start working in 6 to 8 months, but it can also decrease sex drive, increase breast size, and contribute to erectile dysfunction, according to Merck Manuals. It’s also dangerous for pregnant women to touch the crumbly pill powder.
To use egg on your hair, beat two large eggs in a bowl until they are whisked well together. Apply this all over your dry hair and let sit for at least twenty minutes. Proceed to rinse this well, applying a light shampoo to get the smell of the egg out of your hair. This method should be used at least four times a week to gain the best results.
I desperately need help. I need to grow out my hair in three weeks for an event and I have tried these methods but they do not seem to be working for my hair (my hair hair is African, soft and natural). The coconut oil is working but it works so slowly on my hair, and it will take about two months to grow it out how I want at the rate it is growing. Please me with tips, hacks, tricks. Anything. And I cut my hair for another event one time so that also contributes to the slow hair growth. Please help, I really need to be there for the event!!!
Indian Amla oil is sold under many brand names. You can order it from Amazon and its not very expensive. In order to see which brand is the best, you can read the reviews on google. Hope that’s helpful..
I’m just starting my hair journey cus I was on low cut before I’m sure going to try dis method but pls I bought a product for my hair growth (kuza – 100% Indian hemp) I don’t know if it good for my hair pls reply so I will knw if to stop it or continue with it
Oral zinc compounds have been used for decades for treating disorders such as telogen effluvium and alopecia areata, forms of hair loss, because zinc benefits hair follicle health. Zinc is an essential co-factor for multiple enzymes and is involved with important functional activities in the hair follicle. Zinc is also a potent inhibitor of hair follicle regression, and it accelerates hair follicle recovery. Studies suggest that some alopecia areata patients have zinc deficiency, and oral zinc sulfate therapy serves as an effective treatment.
Studies show that women with an iron deficiency are at a higher risk of hair loss, and serum ferritin levels below or equal to 30 milligrams/milliliter are strongly associated with telogen hair loss. Low serum zinc levels have also been linked to alopecia areata cases.
Hi there, I use a ruler or a tape measure. I take some hairs from the front, side and back and measure them separately and note them down. Just pull your hair a little taught and then measure the entire strand – you might want some help from a friend!
Thick hair is awesome. You have enough hair to decide whether you want to keep your density, make it look like you have even more, or make it look like you have less. Here are some perfect hairstyles thick hair. We promise you have more options than you think!