Hair fall, premature greying, and dandruff are the biggest problems faced by all women now a days. The reasons of hair fall are many, like stress, poor diet and lack of hair care routine. Most of the shampoos available in the market have harmful chemicals in them, that end up damaging the hair even more. The best alternative is to use a shampoo with natural ingredients such as aloe vera, rosemary oil, arnica extracts, saw palmetto.
Thin hair may come with age, and while there is nothing you can do to prevent aging, there are ways to promote naturally thicker hair. Nature has given us everything we need to promote naturally vibrant health and there are many methods that will promote hair growth and increase volume. If you’ve got thin hair, or your hair’s just not as thick as it once was trying any of the following home remedies will promote thicker hair and leave you feeling your best.
Exercise is good for your hair health in many ways, including thickening the hair and encouraging the hair growth. It works to increase circulation to the hair scalp, which mainly takes responsibility for hair growth. So, aim at exercising a couple of times a week to get the best results.
This haircut is shorter on the sides and in the back. The back is shortest at the nape and gradually gets longer towards the crown, giving the crown area beautiful volume. It is layered on top, shorter in the back, and longer in the front.
Loved your article on hair loss. Have ten year old daughter-cancer pt who has been cancer free/off treatment for 3 years. Chemo /radiation has destroyed growth and any new hair growth.mostly bald for years now. How would you offer the above in child dosing? She takes omega3 and vitamin d along with multi and probiotic and eats well.
Hi Thahani. We’ve actually never heard of this method before, so can’t speak from personal experience. However it looks like fenugreek seeds would be super nourishing for your hair, so you could give it a go. It definitely won’t do your hair any harm! 🙂
“You never want the section of hair you’re brushing to be wider than the brush,” says Santiago. A little serum—Santiago likes Oribe Smooth Style Serum—will also make the brush go through your hair more smoothly. “Apply it to the midsection of the hair, not at the roots.”
I had chemotherapy and radiation for tonsil cancer about 10 years ago and I can’t get my hair to grow no matter what I’ve tried. I was told to try coconut oil and a regrowth hair product. Will it work or any other suggestions would be greatly appreciated
Oh no sorry to hear that, how frustrating for you! I definitely recommend the scalp massage using some natural oils like coconut or olive oil. Try this every day for 5 minutes once a day for a week and let me know how you get on.
Very interesting article Dr. Josh. My doctor recommended hair oil (Kerala Ayurvedic Product) from Amazon which really worked well for me. I hope this may be useful for any of your followers. I would be very happy if this oil works for anyone.
Didn’t we tell you to be careful of layers? They can hurt as much as they help. Case in point: In an attempt to take out some of your massive hair’s weight and girth, a stylist chomped at your locks with one of these tools, leaving them frizzier and damaged.

These remedies do work! I apply beaten eggs to my hair once every week and olive oil works wonders too! Adding a few cloves of garlic to the olive oil for a week or two before you use it makes it even better! I have thick long brown hair which reaches just past my waistline. And I’m 5’8, so well you can guess how long that must be. 🙂
What natural supplement or remedy will lower high blood pressure and also something that really works for constipation I have struggled with this for yrs and cannot find anything that really works for a longer period of time. Help!!!!!!!!!!!!!!!!!!!!!!!!!!
I’ve been searching for a hair grow vitamin from France, made with fish oils. I read that Demi Moore used it after she shaved her head for the movie G.I. Jane, and have been searching for it ever since! Can you help me find it?
I had hairs just below the hip length… Bt got layer haircut now it is upto midback or waist length..it is due fault of hairdresser How long it will take to get my original size of hair.. i.e. upto hip length? I need my original length as soon as possible .. I want the result within 2 months Please suggest me some ideas… I dont lyk this length of hair…
The other currently approved drug for hair loss is Propecia (generic name, finasteride). It works only for men. Why? It keeps the male sex hormone testosterone from forming its DHT by-product. DHT signals shorten the growth phase — and lengthen the rest stage — of hormone-sensitive follicles.
I have a mental disorder that causes me to pull my hair when i’m stressed out or when i have really bad anxiety. I’m wondering if these methods would work. i’m deciding to shave my hair off completely so i can grow even together. but would the methods work?
Not quite! Keratin fibers are a great, temporary option to make your hair look thicker. The keratin fibers bind to your hair — in particular the tiny, colorless hairs you can’t see, to make your hair look fuller and thicker. There’s a better option out there!
Eat omega-3 foods like salmon, mackerel, tuna, white fish, sardines, egg yolks, walnuts, hemp seeds and natto to reduce inflammation and balance hormones. If you don’t eat enough omega-3 foods, take one to two capsules or one tablespoon of a top-notch fish oil supplement to help reduce inflammation that causes hair disorders. If you already take blood-thinning medications, including aspirin, speak to your health care provider before using fish oil because it may increase bleeding.
What it does: Applied to the scalp, this liquid formula aims to improve circulation, ward off free-radical damage, and counteract hormonal activity that can have a slowing effect on your hair-growth cycle.
The look I created here is effortless. My client is low maintenance, but in no means sloppy. We took her faded out summer golden blonde and used Wella color to add dimension and shine and cut it into a medium bob with lots of texture.
Don’t put your client in a box, but be honest about what is realistic for your guest regarding cut, color, and upkeep. They will appreciate you for this. After all, we are the experts and it’s our responsibility to keep our their hair healthy, current, and life-changing.
Oils rich in different fatty acid species have been used extensively in both animal and human studies to evaluate the effects on skin and hair health, while there is strong evidence that supports certain vitamins for hair growth.
will all of these things work well enough to get may hair 10 inches longer in less then a year? My graduation is coming next year and my hair is only up to my shoulders. i would like it to be 10 inches longer so i can make my hair style look beautiful for grad. Thank you for the tips 🙂
There’s been a revolution in biology. Armed with powerful new tools, scientists are learning how to read the complex chemical languages of the body, including how to coin new treatments for hair loss.
This haircut is short on the sides and in the back. The back is cut in a way that emphasizes the roundness of the head, giving it a beautifully feminine profile. The top is layered long as it starts out shorter in the back and quickly gets longer towards the front.
Alopecia Areata — Alopecia areata is considered an autoimmune disease in which the immune system mistakenly attacks the hair follicles. The effected hair follicles become small and drastically slow down hair production. Researchers believe that some type of trigger, such as a virus or vitamin deficiency, may bring on the attack. (16)
Why is this pattern of hair loss only in the front and on top? That’s where hormone-sensitive follicles live. The follicles on the sides and back of the head aren’t affected by DHT and usually stay healthy.
Hi Laura, put your head forwards and tip it so your head is quite low to the ground. You can also do this while sitting down. If you start to feel unwell or dizzy at any point then slowly come back up.
Hi, I cut my hair REALLY short almost two years ago and I’m desperate for it to grow back. My goal is to have hair that passes my hips. Right now it’s at my mid/lower back and really is in that awkward stage of short/long. How do I make it grow to my hips by summer?
According to the study, released in the Biomaterials journal last Thursday, the breakthrough came after the scientists successfully mass-produced “hair follicle germs” (HFG) which were created for the first time ever in this way.
Hi Kayla, thanks for your comments. It’s definitely possible to improve the quality and health of your hair on a limited budget, in my article you’ll find a few different ways to boost hair growth and make your hair stronger. Firstly it’s important to eat plenty of Biotin-rich foods such as eggs, almonds, pecans, walnuts, milk, salmon and avocado. Scalp massage will help boost the blood flow and promote hair growth, you can read more about this in the article, and finally oils definitely help. I do like argan oil, but I prefer raw coconut oil. I hope this helps!
I always get oily, unkempt looking hair after I use coconut oil. It helps my hair but it’s awfully hard to style when you have to be out for most of the day and you still want to look acceptable. Any tips?
Remember – ‘Inversion’ is when your heart is positioned higher than your head. Inversion poses and twists are commonly found in yoga practises and are safe to perform, but if you feel dizzy or light-headed stop immediately.
Hi there…sorry to hear that! I like to alternate with the oils. I wash my hair every other day, so when I’m not washing my hair I do the inversion method without any oil and then when I am washing my hair the next morning I will use coconut oil when massaging and leave it overnight. You can adapt the method to suit your needs, for example if you only wash your hair once a week then you can use coconut oil just once, but still do the inversion the rest of the days without oil. I hope that makes sense!
Hi Alishia. Do you mean https://www.johnlewis.com/phyto-phytophanere-dietary-supplement-120-capsules/p231369469?sku=231369469&s_kwcid=2dx92700026893102206&tmad=c&tmcampid=2&gclid=EAIaIQobChMI9aDj98if1wIVFW4bCh2KNwRuEAQYAiABEgK_d_D_BwE&gclsrc=aw.ds ? I hope this helps.
Hi Airyeez, thanks for taking the time to write to me and sharing your thoughts on the article and the tips. I recommend the inversion method a lot (even though I can’t guarantee it will work for everyone) because it’s free, it’s easy to do and it worked for me. I think it’s fairly easy to try out, and there is no cost involved if you do it without oil, so it is my go-to tip! I firmly believe diet is really important too which is why I ask people to follow the tips in the article – some people may not be able to implement all but diet and scalp massage is really beneficial not just for hair growth but healthy hair and body. Good luck with your hair growth, I really hope you’ll notice a difference. Please keep me updated!
Stacked bobs create volume and will make thick hair appear even thicker. Sometimes it can even make really thick hair look like a flying saucer! Instead of getting a stacked bob, get a layered bob. Layering your hair will remove volume while still giving you style and movement.