Remember – ‘Inversion’ is when your heart is positioned higher than your head. Inversion poses and twists are commonly found in yoga practises and are safe to perform, but if you feel dizzy or light-headed stop immediately.
Soak two to three tablespoons of fenugreek seeds in water for eight to 10 hours. Grind the soaked seeds to make a fine paste. You can also mix two teaspoons of coconut milk in it. Apply the paste on your hair and scalp and allow it to sit for about 30 minutes before washing your hair with lukewarm water. When done weekly on a regular basis, this remedy will prevent dry scalp and help you enjoy thicker hair.
now my hairs are strong,thick,and shiny….all my friends ask me what did you use??? but I keep it secret…and now I can happiely leave my hairs loose….and move out for a party, shopping and do much more….try it …
Hi there, I also have hypothyroidism and found that by switching to a more natural form of med ie NatureThroid or NP Thyroid, I have noticed dramatic improvements not only to my hair but also to my all around well being. You may want to consider talking with your doctor. BTW: I did have to find a doc that was not only a primary care/endocrinologist…but also trained in natural medicine. The reg MD’s are not trained to prescribe natural thyroid remedies…but funny..CVS and Walgreens both stock and fill my new scripts…so this amazing natural med is not hard to find..you just have to find a doc to work with you
my dear friend … mera tum sab se bohot patla hair tha but u know I m using egg in my hairs … abhi tho mere hair mota ho raha hy and I m using halo shampoo Is best shampoo beaz of it my hair fall stop and its growing much … so u call try it dear ….. have a good time to all
Sometimes hair loss is due to a vitamin deficiency too. Luckily, a deficiency can be corrected by adding vitamin-rich foods to your diet or using supplementation. Some vitamins have antioxidant properties that help to fight the extrinsic factors of hair loss, and some vitamins help the body balance hormone levels, another factor that stops hair growth.
I’m just starting my hair journey cus I was on low cut before I’m sure going to try dis method but pls I bought a product for my hair growth (kuza – 100% Indian hemp) I don’t know if it good for my hair pls reply so I will knw if to stop it or continue with it
The lob is really age appropriate for all women, making it a timeless and classic style that has continued to evolve over the last few decades. Versatile, easy hair is a way for women to feel put together and sexy all the time. My ultimate goal is to have everyone leave the salon feeling sexy with hair that they can style and maintain at home!
Secondly, I learned to carefully read the labels when purchasing shampoos, conditioners, and styling products—making sure ingredients are chemical-free and made without soap agents or perfumes. These can play a role in inflammation and produce excessive sebum, which clogs the pores on the scalp and suffocates the hair follicle.
Thanks for the comments! Happy to hear you like the blog post. Coconut oil is fantastic, I love it for many uses. Make sure you check out my article on the other uses – https://experthometips.com/21-clever-uses-for-coconut-oil-that-may-surprise-you
Love all these home remedies,I am sure most of them works cannot wait to get started, Just wonder how possible it is to visit someone else,s house with all that stuff on the hair face, several times per day ouch,
Too much protein can affect your kidneys. It may also cause your hair to become brittle, although this is rare. It’s best to get protein from your diet and not supplements. You can get protein from vegetables, nuts, yogurt, and other foods.
Ive been using warm olive oil all over more about 30mins or even over night. Of course washout in the morning. . Also may-o is another great one and coconut oil. Love it. And i like the vo5 hot oil treatments… its helped so im passing it on ladies enjoy and i hope u like the results i do….
Hi Ruby, I’m afraid I can’t guarantee the rapid hair growth as everyone is different but from my personal experience I managed to grow my hair 1 inch in a week when I did all the above tips. Please give it a go and be sure to measure a section of your hair before and after. Good luck!
Hi Bella, oh no I hope these tips will help! Everyone reacts differently so I can’t tell you for sure whether it will work, it’s best to start with the scalp massage and measure your hair before and after to see if it’s worked. All the best.
However, be wary of excessive iron supplementation. It can cause iron overload and should be avoided. Patients who don’t respond to iron replacement therapy should undergo additional testing to identify other underlying causes of iron deficiency and hair loss.
Indian Amla oil is sold under many brand names. You can order it from Amazon and its not very expensive. In order to see which brand is the best, you can read the reviews on google. Hope that’s helpful..
Hi my name’s Jamee, I’m a 17 year old girl who just graduated from high school. When growing up I was never told of the bad damaging affects of dying my hair so I did it for many years and now for the past 3 years my hair has only grown 2 inches and either breaks off or falls out. My hair has become very very thin and I now wear hair extensions everyday because of the insecurity I feel. I have very oily hair and don’t know what dry shampoo products are good for someone like me so I usually wash my hair everyday. I get my hair cut as regularly as it should but its still no use. I wash my hair in cold water and have used different techniques while washing, none have helped. I’m scared I’ll have to wear a wig when I’m older, and having to buy extensions and take care of them has become such a hassle. I feel like because I dyed my hair so much, it did something to my roots and I don’t know what to do. However, I do not have a very good eating diet and would like tips on that. I plan on using a lot of these natural remedies, if anyone has any input to helping me that would be extremely appreciated. 🙂
You don’t need to use all the products, but I highly recommend the leave-in conditioner and the treatment. The treatment can be used every time you massage your hair during the Inversion Method instead of a natural oil.
Anushka do you have to put your head back or forwards when doing the inversion method? I’m a little confused ? Like would it still work if you hang your head off the bed facing the ceiling or the floor? I’m assuming the floor cause that way you can feel the blood rushing to your head more than the other way? Thank you some great tips can’t wait to try them! ???
I wish my hair daily because I am a blonde and I workout most days of the week so my hair gets drenched in sweat (it’s not ideal) but I only shampoo the roots and hold the rest out of the way. I use regular conditioner and also leave in conditioner.
Hi so I just recently donated 10 inches off of my hair to an organization that makes wigs for cancer patients, and my hair is now not even touching my shoulders:( I am also in a wedding the first week of February, and i need my hair to grow FAST for the wedding. But I am afraid these tips are not going to work, or be a waste of time(of which i don’t have a lot of). My hair also sucks to get oil out of so what treatment do you recommend?
I have also started the regimen based on your answer; however, I’ve applied the rosemary oil topically. I’ve heard that ingesting essential oils could be harmful, especially if they’re not labeled “therapeutic”. Do you have any comments, opinions or research regarding this?
Hi Caroline, really sorry to hear what happened with your hair – I bet it was painful! Have you tried a clip-in fringe for the time being? They look realistic and will help hide the spot. You could try some scalp massage when the skin has healed too.
I have rapid hair fall since 2months I tried eggs but use of egg led to more hair loss what should I do?? M not getting any option m making two plates even but my hair is falling down rapidly and I m 15 years old what should i do pls suggest

The phases run simultaneously so some hairs on your head will be in the Anagen phase and others in Telogen.  For each hair strand, the Anagen phase should start again once the Telogen phase is complete, but some people may experience longer Telogen phases meaning hair is shedding but no new hair is growing.