Allow your hair to grow in its natural texture and color. Avoid dyes, highlights and chemical treatments. Any type of chemical applied to your hair will damage it and dry it out. Even natural hair lightening techniques, like using lemon juice, can cause your hair to fray.
The overall styling is for any woman on the go. By having waves instead of curls, it never looks like it lost its look as it loosens through the day. The layers take out weight and add movement, creating the texture which is all the rage right now!
More importantly, according to a research about hair benefits of cold water [1] wash the hair with cold water. In fact, hot water can cause your hair to dry out and become brittle. So, washing the hair with cold water in order to help the hair shaft grow healthy, protecting it from damage and breakage.
Hi Dawn. Glad to hear you found the article useful. You’ll be amazed at how quickly you adapt to a cold rinse at the end of your shower – it’ll definitely wake you up, that’s for sure! Hope you have loads of success with the tips 🙂
I recommend this look for clients with thin to medium hair. I honestly think this looks great on all face shapes and fits well into a busy lifestyle. It is perfect for professionals that are on the move with not a lot of time to spare in the mornings.
Hi Meredith. It sounds to me like the chlorine is definitely damaging your hair. Are you using a water-tight cap when swimming? Additionally, are you having it cut regularly? Chlorine will damage your hair, making it more prone to splitting. Regular haircuts will prevent this. I would recommend using a weekly hair treatment, such as coconut oil or a specific hair mask from LUSH to reinject nutrients back into your hair. I hope this helps. Thanks, Steph
Hi Smita, Great to hear you are going to try the inversion method, let me know how it goes and don’t forget to measure it before and after. I don’t have any pics but I am definitely going to take some the next time I do the inversion method and add them to this post. I also get a lot of hair loss, try massaging very lightly and reduce the amount of times you wash your hair every week. Perhaps try washing your hair every 2 days?
Hi there, thank you for your comment. I would suggest you miss out the biotin and coconut oil if you are worried about either of those. If you do the inversion method with no oil! Good luck, I hope it works for you.
Why is this pattern of hair loss only in the front and on top? That’s where hormone-sensitive follicles live. The follicles on the sides and back of the head aren’t affected by DHT and usually stay healthy.
Androgenic alopecia is a genetic condition that can affect both men and women. Men with this condition, called male pattern baldness, can begin suffering hair loss as early as their teens or early 20s. It’s characterized by a receding hairline and gradual disappearance of hair from the crown and frontal scalp. Women with this condition, called female pattern baldness, don’t experience noticeable thinning until their 40s or later. Women experience a general thinning over the entire scalp, with the most extensive hair loss at the crown.
Hi Julia, sorry to hear that. For the time being I would try not to concentrate on hair growth and more about treating your hair well and getting it back to good health. I would eat plenty of protein-rich foods, treat your hair to a weekly hair mask on the ends and gentle scalp massage. Try not to use any heated tools on your hair, and wash it using lukewarm water – avoid burning hot water – and your hair should be feeling better soon.
My hair returns colour when I get regular B-12 injections. I was anemic so maybe this has something to do with it. My mom uses ACV and takes black strap molasses regularly and at 88 still has some black hair. Good luck.
Secondly, I learned to carefully read the labels when purchasing shampoos, conditioners, and styling products—making sure ingredients are chemical-free and made without soap agents or perfumes. These can play a role in inflammation and produce excessive sebum, which clogs the pores on the scalp and suffocates the hair follicle.
Hi my name’s Jamee, I’m a 17 year old girl who just graduated from high school. When growing up I was never told of the bad damaging affects of dying my hair so I did it for many years and now for the past 3 years my hair has only grown 2 inches and either breaks off or falls out. My hair has become very very thin and I now wear hair extensions everyday because of the insecurity I feel. I have very oily hair and don’t know what dry shampoo products are good for someone like me so I usually wash my hair everyday. I get my hair cut as regularly as it should but its still no use. I wash my hair in cold water and have used different techniques while washing, none have helped. I’m scared I’ll have to wear a wig when I’m older, and having to buy extensions and take care of them has become such a hassle. I feel like because I dyed my hair so much, it did something to my roots and I don’t know what to do. However, I do not have a very good eating diet and would like tips on that. I plan on using a lot of these natural remedies, if anyone has any input to helping me that would be extremely appreciated. 🙂
hi:) I NEED my hair to grow before Sunday. I’ve been trying something someone told me and they said after you shower put conditioner in your hair and keep it in but I just find it greasy and not sure if it works. do you know anything about that?

Thankyou for sharing these helpful tips. I agree with the biotin thing, it works wonders for my hair. I also use curry powder and curd along with the onion juice to make my hair thick, long and bouncy. 🙂 Do check out my hair story as well.
Well kimp, English that isn’t in the form of broken texting would have a better result. But to be serious you can’t cure being naturally bald just slowing the process of thinning and balding faster then you would. So in short this cant help something your body’s genetic code gave up on, as it eans as you age whatever random code is at the bottom breaks and dies off in some cases it’s hair color or eye sight and yes balding. hope this helped clear up your problem.
Hair follows a specific growth cycle with three distinct and concurrent phases: anagen, catagen, and telogen phases. Each phase has specific characteristics that determine the length of the hair. All three phases occur simultaneously; one strand of hair may be in the anagen phase, while another is in the telogen phase.
I have recently had my hair bleached for the first time. I was not planning to do it, but it turned out that my hairdresser didn’t understand me. Half of my hair was bleached ( at the bottom), and some parts of my hair was bleached at the roots. Yesterday I noticed that the bleached parts were starting to break off, and I am very worried that eventually all of the hair that was bleached at the top will break off before new hair grows. If that would happen it would be terrible, since my hair is already thin and will look completely see-through. Will all the bleached hair break off?
A 2012 study published in Anatomy & Cell Biology found that aloe vera gel reduced inflammation and had notable wound-healing effects when used on rats after a surgical incision. Not only did aloe vera promote rapid wound closure, but it also enhanced hair growth at the sight on incision. (13)
How do I tell if I am losing hair. My hair used to be really curly and beautiful and really thick . Now just starting a few months ago i have noticed a huge difference in my hair. It is not as curly it is more wavy and I find it really thin. Like my hair is really long i just feel like i do not have that much of it . As in many strands of it. Although people say i have a on of hair. I do not want to end up having to get a wig. What should I do? How can I make my hair thicker? Please help me and answer ASAP I am getting really concerned. It is making me feel very insecure about myself .
To fight free radical damage and protect the hair from aging, fill up on vitamin C foods like oranges, red peppers, kale, Brussels sprouts, broccoli, strawberries, grapefruit and kiwi. If you need supplementation, take 500–1,000 milligrams of vitamin C twice daily as an antioxidant.
If you wash your hair every day, your hair will be hurt and this may prevent it from growing thicker. In addition to this, washing the hair every day also removes the natural oils that are produced by the hair scalp. Instead, washing the hair 3-4 times a week is a healthy hair care routine. With this new routine, your hair will have a chance to reap the benefits of the natural oils. Although your hair may look a bit oily at first, it should balance out within 1-2 weeks.
Goluch-Koniuszy, Z. S. (2016, March 15). Nutrition of women with hair loss problem during the period of menopause. Menopause Review, 15(1), 56–61. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4828511/
As it turns out, just because your ponytail is extra full, it doesn’t automatically mean your hair is thick. In reality, it might actually be dense. “One of the biggest myths about hair thickness that people make, especially if they have any ounce of curl, is that their hair is thick, unruly, and unmanageable,” says François. “But, what you’ll find is that the majority of people that actually have curly hair, but it’s not thick or dense. So when they straighten their hair, you actually see it is quite fine.”
Hi I have followed the inversion method and massaged coconut oil into m hair 2 times a week… My hair grew 2.5 inches within 2 months of continuous routine. Thank you soooo much. These tips realy are true!!!!!
tbh, i tried all method of getting rid of baldness (naturally) bt failed 🙁 ig i’ve 2 follow ur advice n c if it may b of help……..4sure it’ll, as u r a doc 😀 cant stand baldness especially @ this young age of 21 🙁
So can you almost garuntee that the methods will make my hair grow. Fast. I would like my hair to grow longer and i haven’t really found anything. But the oil massage seems interesting. And about how long do you think my hair would grow using your methods, and about how long will it take?
I desperately need help. I need to grow out my hair in three weeks for an event and I have tried these methods but they do not seem to be working for my hair (my hair hair is African, soft and natural). The coconut oil is working but it works so slowly on my hair, and it will take about two months to grow it out how I want at the rate it is growing. Please me with tips, hacks, tricks. Anything. And I cut my hair for another event one time so that also contributes to the slow hair growth. Please help, I really need to be there for the event!!!
Hair fall, premature greying, and dandruff are the biggest problems faced by all women now a days. The reasons of hair fall are many, like stress, poor diet and lack of hair care routine. Most of the shampoos available in the market have harmful chemicals in them, that end up damaging the hair even more. The best alternative is to use a shampoo with natural ingredients such as aloe vera, rosemary oil, arnica extracts, saw palmetto.
Hey! So… it might be a little too early to share my thoughts, because it’s been only a few days I read this things above, but somewhere in my unconsciousness I never really wanted to believe these tips work, because for example on youtube – where I spend half my life – there are so many videos about this, and they are so clickbait, and the uploaders basically advertise a lot of products as well if you know what I mean.. But your tutorial seemed legit to me, and I’ve read it from the first word to the last. So what I did was to buy… let me get them… uhm so here we go: HARKONTROLL BOOST that says it contains keratin, zink, koppar, (copper ???), niacin, pantotensyra, vitamin B6, and BIOTIN, I also bought B Active tablettes, that mentions TONS of vitamins on the container, and I bought some walnuts, pecans, and peanuts as well. Then the inversion method… I already did 4 days, so there is 3 more left, and in the first 2 days I did not actually hang my head down, I was just lying on the bed, and I don’t use coconut oil, I just applied some Garnier hair conditioner before the 5 minute massage… but I think the change is already visible. Also my hair is very short now, and during the last week I pushed it back with a beanie, but today when I got out of the shower I pulled my “bangs” down on my forehead, and I think it wasn’t that long a week ago. Keep in mind I have 3 days left of the inversion method, but since I decided to grow my hair long again, I will repeat the process in January. If I do so, I will share if I got good results
I have tried Rosemary oil and has done wonders. I also mix apple cider vinegar with aloevera and add it to my hair while I shampoo. After shampooing, I towel dry and add morocoon oil just few drops….this makes the hair smooth and removes frizz.
You can also make a hydrating hair mask by mixing two tablespoons of wheatgerm oil with half of a ripe mashed avocado. Apply this hair mask on freshly shampooed hair and allow it to sit for at least 20 minutes.
My hair use to be really long and pretty.. i haven’t gotten it cut or anything. It’s shorter, it breaks off and everyone thinks I got a hair cut. I did the coconut oil treatment for a month but it didn’t work for my hair.I took Biotin tablets and they didn’t really work either. I want my hair to be long again but i’m not sure what to do.
A 2009 study published in Annals of Dermatology evaluated the therapeutic effects of oral zinc supplementation for 12 weeks in 15 alopecia areata patients who had low serum zinc levels. Oral zinc gluconate (50 milligrams) supplementation was given to alopecia areata patients without any other treatment. The serum zinc levels were measured before and after zinc supplementation, and then a four-point scale of hair regrowth was used to evaluate the therapeutic effect.
You don’t have to use the oil, but it will help condition so your hair will feel stronger and shinier than ever. For best results, get your hair trimmed before you do the Inversion Method. If you have split ends, you may not be able to see the full growth as the splits in the hair make it look shorter.
A keen money-saver and fan of all things natural, Anushka enjoys making her own beauty products and is partial to a bit of crafting. Never short of a clever tip or two, she’s always looking for new ways to make her money go even further.
Taking aloe vera juice internally for starters is one of the things I recommend, so drink about a half a cup, twice a day. Now you can buy aloe vera juice in small proportions, but I found, bang for your buck, getting a whole gallon of aloe vera juice is the better way to go. Beyond thickening your hair, it’ll also give you healthier skin and nails.
i have really bad hair it breaks easy it is either to dry or to oilyand it so frizzy. i want long lush hair but it dosnt seem like its goning happen i will try these when i cananyway. have to keep hope 🙂
Great article Anushka, Thanks for sharing such a great tips to make our hair grow faster. Your article provides the informative content about how actually hair grows and the phases of hair production. I appreciate your article. I am also having a website named Miemani which is the best hair repair salon in the East London. It offers different hair styles, and hair repair services at the affordable price.
Hi Jennifer, thanks for your comment. I know how you feel, your confidence does take such a beating when your hair is not how you would like it to be and it can be very frustrating. It sounds like you’re taking all the right steps to getting your hair back to good health. Eating a protein rich diet with plenty of vegetables and doing a moisturising treatment every week will certainly help, but it might be best to stay away from heat tools at the moment – perhaps you could clip your hair back or use a head tie or hairband to keep those rogue hairs in place for the time being. Perhaps you could see a hair stylist and get some advice on how to naturally style your hair at the moment, without the need for hot tools, while you grow it out? I have found this incredibly useful in the past – they will go through a few different hairstyles with you that will be easy to achieve at home. Have you tried the inversion method or at least gently massaging your scalp? I’m a big fan of this, as I find it increases hair growth but is also really good for your scalp. How often are you washing your hair? It will take time to bring your hair back to good health so continue what you are doing, and I hope you will see some improvement in the next few months. Anushka
Avoid applying essential oils directly to your skin. You can dilute the oil with a few drops of essential oil per ounce of carrier oil. Two other oils that may help include rosemary and peppermint oil. While the trials have been animal studies, results suggest that these oils may benefit hair growth.
The power of nature is unsurpassed for giving us everything we need to look and feel our best. Women and men alike have been using natural remedies to treat various health concerns and keep themselves happy for thousands of years. Using natural home remedies offers a safe alternative to chemical based products that often contain toxic ingredients that may lead to harmful side effects. There are ways to get thicker hair, and it doesn’t have to cost you your health or a big dent in your pocketbook.
Isn’t true that Biotin makes B5 absorption close to impossible? So taking a B Complex vitamin ensures that you get neither enough biotin, nor Vitamin B5, because they are mutually exclusive in terms of absorption.
Do not use a towel and wring your hair out when you finish washing as this can cause your hair to break. In case you want the hair to grow thick, try to take care of your hair by gently making it dry with a soft towel and then allowing it to air-dry. This natural way is easy and gives great results.
1-4 drops of Rosemary Essential Oil in coconut oil and rub on scalp 20 minutes before shampooing. Or 1-2 drops Rosemary Essential Oil into a handful of shampoo and shampoo as usual.Do a 15 minute test of Rosemary on your forearm to see if you have an allergy.
Hii Anushka. From my school days I have short hair only. Now my age 22. I consulted doctor, I spent more money and I disappointed with my hair growth. Feeling bad when my friends kidding me using my hair so plz help me. Is this tips makes me feel good???
There is something appealing about thick hair. Many people try to use commercial products to add volume, but that is not the best way to achieve your goal. This wikiHow will show you lots of other ways to get thick hair.
To use coconut oil for getting thicker hair naturally, massage a bit of warmed coconut oil into the scalp and hair and cover with a hot towel. Get the towel hot by running it under hot water and ringing out all excess water. This will ensure that the oil stays heated while penetrating the hair shaft. Leave this on for thirty minutes and then rinse and wash with a mild shampoo. This can be repeated every few days to get hair that is both thicker and healthier.
Jamee, The best things you can do for healthy hair is eliminating junk food, processed (packaged) foods and eating organic as much as possible, exercising regularly, and drinking lots of pure water. Going natural with beauty products and cleaning products will also help. But these suggestions will also do so very much more than just give you healthy hair. Another very important aspect is the law of attraction. If you fear your will lose your hair, the universe will make that fear a reality. Instead, focus on gratitude for the hair you do have, and how all the improvements you are making are creating the best person you can possibly be. Going natural is always best. Hope this helps and good luck!
I have a mental disorder that causes me to pull my hair when i’m stressed out or when i have really bad anxiety. I’m wondering if these methods would work. i’m deciding to shave my hair off completely so i can grow even together. but would the methods work?
“You never want the section of hair you’re brushing to be wider than the brush,” says Santiago. A little serum—Santiago likes Oribe Smooth Style Serum—will also make the brush go through your hair more smoothly. “Apply it to the midsection of the hair, not at the roots.”
If this could be developed into an effective treatment, then it could have a significant impact on those suffering from hair loss, which for many can cause psychological and mental distress. Currently, treatment is very limited, with patients either having to take one of two drugs – minoxidil and finasteride – or go under the knife and get a hair transplant. While the latter is often quite successful, it is obviously quite invasive, while the two drugs often have mixed results.
Hi,I had lost my hair because of bad diets specially in-front of my head was terrible.It affected on my self confident badly.But I started to apply a combination of Castor oil(2/3)+ Coconut oil(1/3). I do it every 2 days and leave it for 2-3 hours on my scalp and then wash it with shampoo which has 5.5 ph and also rinse with mild water.Now after 2 months I can see miracle,new hairs are growing also my hairs are thicker.