I lost a lot of my natural curls and hair, after internal bleeding, gallstones and just being sick. After throwing away my blow dryer and air dryer my hair over night, it started growing in again. The new undergrowth has returned curly but the rest is wavy at most… any tips to getting my curl back w/o perms and chemicals? It has been almost 2yrs, my hair is almost 3ft. Long
I had chemotherapy and radiation for tonsil cancer about 10 years ago and I can’t get my hair to grow no matter what I’ve tried. I was told to try coconut oil and a regrowth hair product. Will it work or any other suggestions would be greatly appreciated
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This is certainly the single most informative site on hairloss and logical steps on how to reverse it. God bless you for giving me hope that this can be reversed. I am definitely changing my diet and focus my efforts on balancing hormones. Thank you for the excellent presentation of info as well as it’s easy flow with logical inferences / conclusions. Your writing style was so refreshing because it was not bombastic!
This asymmetric bob starts out even one side and continues to be even as it reaches the back, but gradually gets longer as it reaches the other side. It is parted to the side and has a sassy side-swept fringe.
Hi there, I am.really struggle to grow. I love very curly hair and would love to grow my hair shoulder length. Please help I don’t blow dry every week. Most time wet it.. Just need a nice bundle of Curls of my own. Thanks
Blowing dry the hair every day or using heat-styling tools is another way to thin out the hair. Keep in mind that you are pulling on the hair roots and heating the hair shaft. Instead, allow the hair to air-dry and style it with natural methods. Just use the curling iron, hot rollers and blow dryer for special cases only.
Both are reasonably priced so make sure you eat at least one portion of either once a day and you’ll start to notice not only a healthier bowel, but you skin hair and nails should look better than ever.
Very interesting article Dr. Josh. My doctor recommended hair oil (Kerala Ayurvedic Product) from Amazon which really worked well for me. I hope this may be useful for any of your followers. I would be very happy if this oil works for anyone.
If this all sounds futuristic, it is. But there are good reasons this kind of technology will move forward. Today, Americans spend $800 million on hair restoration surgery. And they’d spend a lot more if the surgery got faster and better.
Hi Jennifer, thanks for your comment. I know how you feel, your confidence does take such a beating when your hair is not how you would like it to be and it can be very frustrating. It sounds like you’re taking all the right steps to getting your hair back to good health. Eating a protein rich diet with plenty of vegetables and doing a moisturising treatment every week will certainly help, but it might be best to stay away from heat tools at the moment – perhaps you could clip your hair back or use a head tie or hairband to keep those rogue hairs in place for the time being. Perhaps you could see a hair stylist and get some advice on how to naturally style your hair at the moment, without the need for hot tools, while you grow it out? I have found this incredibly useful in the past – they will go through a few different hairstyles with you that will be easy to achieve at home. Have you tried the inversion method or at least gently massaging your scalp? I’m a big fan of this, as I find it increases hair growth but is also really good for your scalp. How often are you washing your hair? It will take time to bring your hair back to good health so continue what you are doing, and I hope you will see some improvement in the next few months. Anushka
It will all depend on preference and what your needs are. Egg is great for hair but is also drying, so if you have drier hair you’ll want more oil to water, but less than egg. If you have oily hair use more water to oil, but again, less than the amount you have in egg. I’d say use a tablespoon at a time and perhaps try a 1:2 or if you have longer hair 2:4/4:8 etc.
I had a very thick,long,black,and shiny hair during my school days,but unfortunately all of sudden there was severe hair fall,nd never again got back my hair, I feel very insecure now due to my thin hair where scalp is visible if I go out in the sun….I have pcod… But isn’t there a solution for this at all … My main tension is regarding my hair especially wen I see gals with a thick hair it reminds me of my own hair… It’s really sad… Plz help … I find the above tips interesting I ll surely try but hope by gods grace it ll help…
Hi, i am Neha. I am very depressed by my hair health. When i was in school i had thick and long locks, but my hairs have come to its half thickness. Please let me know some tips which can help me gain my hairs back. Please help me.
Since my guest had a round face shape, she can pretty much pull off anything. I try not to limit ideas and styles because of their face shape. I encourage my clients to be brave! Take this hair journey with me and I will be there every step of the way.
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My hair returns colour when I get regular B-12 injections. I was anemic so maybe this has something to do with it. My mom uses ACV and takes black strap molasses regularly and at 88 still has some black hair. Good luck.
If the smell of Johnson’s No More Tangles triggers PTSD flashbacks to your childhood, you know what’s up. Thick hair means knots that are tied with Boy Scout–level strength. Forcing a comb or paddle brush through it is time-consuming and hair-ruining.
The appearance of hair plays an important role in people’s physical appearance and self-perception, so it can be devastating to experience hair loss, especially when there doesn’t seem to be anything you can do about it. But did you know that there are vitamins for hair growth? In fact, poor nutrition, including vitamin deficiencies, is a major factor of hair loss. These natural hair loss remedies work to fix the root of the problem, like regulating your hormone levels or fighting oxidative stress that increases with age.
I have a mental disorder that causes me to pull my hair when i’m stressed out or when i have really bad anxiety. I’m wondering if these methods would work. i’m deciding to shave my hair off completely so i can grow even together. but would the methods work?
Follicles are a mammalian skin organ and along with stem cells, they help produce and grow hair. Your hair begins to grow from the root in the bottom of the follicle which is made up of cells of protein.
Aloe vera is natural gift . it is used for so many home remedies. It is not only used for beauty tips. but also used as medicine for whole body. It reduces our body heat. thank you giveing a usefull tips.
A 2009 study published in Annals of Dermatology evaluated the therapeutic effects of oral zinc supplementation for 12 weeks in 15 alopecia areata patients who had low serum zinc levels. Oral zinc gluconate (50 milligrams) supplementation was given to alopecia areata patients without any other treatment. The serum zinc levels were measured before and after zinc supplementation, and then a four-point scale of hair regrowth was used to evaluate the therapeutic effect.
A major sign of a biotin deficiency is hair loss. A deficiency can be caused by smoking, impaired liver function or even pregnancy. Research suggests that a substantial number of women develop a biotin deficiency during normal pregnancy because the rapidly dividing cells of the developing fetus require biotin for synthesis of essential carboxylases and histone biotinylation. Researchers conclude that signifiant alternations in markers of biotin metabolism during pregnancy and breast-feeding suggest that biotin intakes exceed current recommendations in order to meet the demands of these reproductive states. (5)
I have these really short hairs along my parting at the top of my head That look very odd. They don’t fit in with the rest of my hair(which is shoulder length) and really want to grow them. I don’t know what to do with them while they are growing and they won’t stay in a place. If I just do the inversion method with the coconut oil how long to you with it with take to grow and also is it okay to use hairspray ?
“Two-thirds of men do get acceptable hair growth — moderate to very good hair growth,” Andrew Kaufman, MD, tells WebMD. Kaufman, a hair-transplant surgeon, is assistant professor of clinical dermatology at UCLA, and medical director of the Center for Dermatology Care, Thousand Oaks, Calif.
Coconut oil is great for your hair and it’s easy to get thicker hair when you use this tropical oil as a treatment. Having a bottle of coconut oil is highly recommended if you wish to take care of your hair naturally and have it looking its best. There are proteins present in coconut oil that are responsible for adding strength to the hair, much like how the proteins in eggs work for treating thin hair.
Alopecia Areata — Alopecia areata is considered an autoimmune disease in which the immune system mistakenly attacks the hair follicles. The effected hair follicles become small and drastically slow down hair production. Researchers believe that some type of trigger, such as a virus or vitamin deficiency, may bring on the attack. (16)
Hi Katelyn.Your natural rate of hair growth will determine whether or not this will be achievable. Following our tips in the article will definitely help you speed things up a bit, and give you the best chance at getting the shoulder length hair you’re after 🙂
While you’re doing it make sure you are tipping your head over slightly so it’s hanging over. Sitting on a chair and bending your head over works very well. By doing this, you’re encouraging the blood to flow to your head and are stimulating your hair follicles to encourage the Anagen stage.
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Spinach is an important vegetable for hair growth because it’s high in protein and vitamins A and C which your body needs in order to produce sebum to moisturise your scalp. A deficiency in these vitamins can result in brittle hair or even hair loss so make sure you are eating plenty of spinach in your diet.
This look is extremely versatile and complements most face shapes well. It has lots of texture which allows it to be worn well styled or just left alone to dry. The haircut works best for someone with thicker hair and the long fringe is flattering for a prominent forehead or someone who has grey around the hairline and wants to stretch their color a little longer.
Hi there, if your hair is greasy then I wouldn’t recommend using the oil every day – maybe just once a week and you only need the smallest amount. You can do the inversion method without oil – just gently massage your scalp every day for the 7 days. In terms of washing your hair, try to use a small amount of product and use luke warm water to rinse your hair. I hope this helps.
My hair is growing a bit I’ve been doing this since January and that time it’s was above my shoulder now it’s mid way length down my shoulder and it’s June. How long do you think it will take to get down to my back
Hi Beth, it really depends on how thick and long your hair is. I use around half a teaspoon and I have mid-length hair to my shoulders. A little goes a long way though so I would just add a few drops/amounts at a time and massage in. You can always add more.
Hi Thahani. We’ve actually never heard of this method before, so can’t speak from personal experience. However it looks like fenugreek seeds would be super nourishing for your hair, so you could give it a go. It definitely won’t do your hair any harm! 🙂
Hi Ivyena. You can leave it on overnight under a shower cap if you wish, which will serve as a deeply-moisturising hair mask. However, I wouldn’t leave it on during the day. The oil will stain your clothes and can also make your hair look very greasy and unclean. I hope this helps 🙂
Hello, I just found your blog and was interested in your thoughts. My hair seems grows pretty fast, I’ve had it short for the past 4 years and the cut usually gets messy after about 8 weeks. This drives me nuts, previously I always had long hair and found it easier to manage. Now I want to grow it out quickly and I’ve noted your comments on coconut, argon and olive oils but was curious as I’ve seen no one mention cold pressed castor oil. I’ve found this fantastic for my eyelashes and started using it for its rejuvenating and growing properties. I would have thought the properties in it that are useful for lashes ie the nutrients and folicle stimulation would work the same with hair. The cold pressed castor oil seems to be valued higher for eyelash growth than the other three oils that are mentioned here for hair. Just wondering, lol, discuss.
Mix one tablespoon of Indian gooseberry or amla powder in two tablespoons of coconut oil and heat until boiling. Strain the oil and massage it onto your scalp before going to bed. The next morning, shampoo your hair as usual. Do this on a weekly basis.
Why egg yolk? Yolk is mostly fats. It may add fatrnmess/soiftness to hair, but if you are after protein (and I am not sure if topical application will actually add to real hair) the albumin is good protein,,,,in a _fresh_ egg….
Telogen – Also known as the resting phase. The follicle remains dormant and the hair will be anchored in place. Depending on the strength of the follicle, it will eventually soften and the hair will eventually break free and shed.
Hi Mastuh. We don’t have any experience with Sulfur 8, so can’t advise on this. We prefer other natural methods, such as the inversion method and using coconut oil. Please follow the instructions in the blog post for guidance using the inversion method. I hope this helps 🙂