Thankyou for sharing these helpful tips. I agree with the biotin thing, it works wonders for my hair. I also use curry powder and curd along with the onion juice to make my hair thick, long and bouncy. 🙂 Do check out my hair story as well.
Onions, normally seen as a humble kitchen staple, may have uses other than simply adding flavor to our food. It might sound surprising to some, but onion juice is also a home remedy for hair loss. Learn more.
Your daily requirement is 30 micrograms so ensure you’re getting in the minimum by taking it in a supplement form which is commonly found in health stores like Holland & Barrett. If you prefer, you can eat foods that are naturally high in Biotin. I prefer to do this as the Biotin-rich foods will have many other body-boosting benefits, too such as stronger nails and eyelashes.
Please help. My hair has always been my pride and joy. I figured since it is pretty damn healthy, it could deal with some bleach damage. And I figured the master stylist who did all the color-corrections would know how much would be too much. I was wrong, and now I want to burst into tears every time I look at my hair or touch it. I just don’t know what to do. my hair has also NEVER been shorter than this and it breaks and falls out. What should i do to regrow hair?
Hi I had the same problem as you and I have to tell you….you have to stop using shampoo and cut the dead parts of your hair off or little by little cut and inch off every two months. For shampoo, use egg white and yolk but separate them into different bowls first. take an electric beater and beat the egg white until it is extremly foamy and theres almost no liquid left…mostly “bubbles” and then add in the yolk and beat until well blended. massage this into every inch of your hair everyday and if you’re afraid of the smell use a drop of essential oil. for conditioner mix a ratio half conditioner and half raw honey but honestly you dont need conditioner after what I tell you. Also when washing out eggs wash out with ice cold water otherwise eggs will be cooked in the hair. The next treatment is proven to work and should only be done if you have no health problems whatsoever. Heat up oliive oil, coconut oil, or rosemary oil. no other oil will work and massage on scalp and ends until everything is covered in oil but not soaked in oil. dip you head upside down for four minites and then do whatever you want but leave the oil in your hair for 2 hours and then wash it out with the egg. Leave egg mixture on hair until it dries and then rinse out. YOU MUST NOT USE SHAMPOO and also OLIVE OIL TREATMENT EVERYDAY FOR A WEEK. NO LONGER THAN THAT AND THEN AFTER A WEEK OF BREAK REPEAT THE OLIVE OIL. your hair will grow 3-4 inches in a week if done right
Another option is to mix together one egg yolk, one tablespoon of a hair oil of your choice and two tablespoons of water. Use this mixture to massage your scalp thoroughly. Follow this remedy once a week to enjoy thicker hair.
Hi.. I am suffering from eccessive hair fall. I am taking keraglo eva as suggested by doctor from last one month but its not working. I am getting married in 2 months. Please suggest what should i do to stop hair fall and grow and thicken my hair .
Hey! It’s such a beautiful article, I have confidence in this. Well, reading it makes me pretty sure that I’m going to have long hairs! Thanks a ton! Hoping to write soon. I’ll surely brief you about my growth within a short span! Regards! You’re doing a great job! 🙂
In most people, scalp hair growth will halt due to follicle devitalization after reaching a length of generally two or three feet. Exceptions to this rule can be observed in individuals with hair development abnormalities, which may cause an unusual length of hair growth.
can sulfur 8 be helpful when growing your hair? The reason why I ask is because last month, I bought some to help me grow my hair out & How must I do the inversion method? Should I use oil & other things when doing it or no?
Most of the factors that control hair growth are out of our day-to-day control. The best step you can take is to prevent hair loss and thinning due to poor nutrition. Be sure to eat a balanced diet and stay hydrated. Check in with your doctor if you feel that you are experiencing significant hair loss.
Coconut oil is great for your hair and it’s easy to get thicker hair when you use this tropical oil as a treatment. Having a bottle of coconut oil is highly recommended if you wish to take care of your hair naturally and have it looking its best. There are proteins present in coconut oil that are responsible for adding strength to the hair, much like how the proteins in eggs work for treating thin hair.
Hi Anushka, thanks for this article. I’ve had a really good read through and I’m currently waiting for my jelly to set in the fridge (any excuse to eat my favourite dessert) after using the inversion method with coconut oil. My hair is incredibly thick and there is lots and lots of it, my issue is that it grows out and not down! So frustrating! I’m getting married in December and I’m trying to grow out my hair for the big day. My 20 year old daughter (who has beautiful long, blonde hair) and my fiancĂ© (who is folicley challenged) think I will get it cut before the day. I really want to prove them wrong so I’m keeping my fingers crossed that this works xxxx
Four times per week, I applied a stimulating essential oil infusion made of 3 teaspoons of castor oil infused with 6 drops of rosemary essential oil or peppermint oil. To use it, massage the infusion into the scalp. Cover your head with a warm towel and let the steam trigger circulation to the head.
Anushka do you have to put your head back or forwards when doing the inversion method? I’m a little confused ? Like would it still work if you hang your head off the bed facing the ceiling or the floor? I’m assuming the floor cause that way you can feel the blood rushing to your head more than the other way? Thank you some great tips can’t wait to try them! ???

Can avocado oil strengthen my hair? Oils play an important role in the health of a person’s hair. Avocado oil may have specific benefits due to its vitamin and mineral composition. When the hair’s natural oil balance is uneven, or the environment has damaged the hair, using oils on the scalp or hair may moisturize it and prevent further damage. Read now
To fight free radical damage and protect the hair from aging, fill up on vitamin C foods like oranges, red peppers, kale, Brussels sprouts, broccoli, strawberries, grapefruit and kiwi. If you need supplementation, take 500–1,000 milligrams of vitamin C twice daily as an antioxidant.
Research suggests that insufficient levels of vitamin D have been implicated in a variety of autoimmune diseases, including alopecia areata. A cross-sectional study involving 86 patients with alopecia areata, 44 patients with vitiligo and 58 healthy controls was conducted. Serum 25-hydroxyvitamin vitamin D levels in patients with alopecia areata were significantly lower than those of the patients with vitiligo and the healthy controls. Furthermore, a significant inverse correlation was found between disease severity and serum 25(OH)D levels in patients with alopecia.
Do not use a towel and wring your hair out when you finish washing as this can cause your hair to break. In case you want the hair to grow thick, try to take care of your hair by gently making it dry with a soft towel and then allowing it to air-dry. This natural way is easy and gives great results.
Hi Johanna, thanks for your question. Do you mean your middle parting is growing slowly? Have you found the parting is getting bigger? It sounds like you may have some slow hair growth, give the tips in the article a go. I wouldn’t suggest cutting your hair again unless you prefer it to be shorter.
This is a great article, thank you for the additional tips. I already use a great sulfur oil from consciousessence.com that gives me about an inch growth a month so I’ll try the inversion to see if I can get even more growth 🙂 I am really excited and can’t wait to try.
“Scalp reduction is to cut balding scalp out and suture the remaining skin together to reduce the bald area,” Kaufman says. “After several of these, you have a smaller area to transplant. But you leave a scar that is visible and needs to be transplanted into to be invisible.”
i have really bad hair it breaks easy it is either to dry or to oilyand it so frizzy. i want long lush hair but it dosnt seem like its goning happen i will try these when i cananyway. have to keep hope 🙂
To put it plainly, thick refers to the actual width of a single strand of hair, while density is how closely packed the hair follicles are on your scalp. Hair can have high density, which is when there’s a lot of strands growing near each other, or have low density, which is when the follicles are more spaced out on the scalp. Usually, straight strands tend to be denser than tight curls or afro hair.
Broccoli is one of the most important greens you can eat and it’s also a fantastic superfood, essential for hair health and growth. As well as Vitamin A and C it also contains essential B vitamins that are needed for strong hair. The antioxidants in broccoli, particularly vitamin C also prevent hair loss by eliminating the free radicals,  contributing to healthier and thicker hair.
What natural supplement or remedy will lower high blood pressure and also something that really works for constipation I have struggled with this for yrs and cannot find anything that really works for a longer period of time. Help!!!!!!!!!!!!!!!!!!!!!!!!!!
Oral zinc compounds have been used for decades for treating disorders such as telogen effluvium and alopecia areata, forms of hair loss, because zinc benefits hair follicle health. Zinc is an essential co-factor for multiple enzymes and is involved with important functional activities in the hair follicle. Zinc is also a potent inhibitor of hair follicle regression, and it accelerates hair follicle recovery. Studies suggest that some alopecia areata patients have zinc deficiency, and oral zinc sulfate therapy serves as an effective treatment.
The Holy Grail of hair-loss treatment is getting shutdown follicles to regenerate. That’s what Cotsarelis’s lab is working on. Already they’ve made a major breakthrough: They’ve learned how to manipulate these stem cells in the test tube.
Studies show that women with an iron deficiency are at a higher risk of hair loss, and serum ferritin levels below or equal to 30 milligrams/milliliter are strongly associated with telogen hair loss. Low serum zinc levels have also been linked to alopecia areata cases.
Most of us, when we think of hair loss, think about aging men. Nearly all men eventually get that receding M-shaped hairline and thinning hair on the top of the head, also known as male pattern baldness. It’s called androgenetic alopecia, and it’s caused by a by-product of testosterone called DHT.
Hi. Thank you so much for the advice but I was wondering. Did you only use it on the scalp at the roots or do you do all of your hair? How much oil did you use? How much almond oil do you mix with the castor oil? Sorry to bombard you with questions I hope you don’t mind.
Everyone’s body is different, but most people should be able to comfortably wash their hair two to three times a week without it getting too oily. If your hair is naturally quite oily, you might want to wash it three to four times a week instead.
Getting regular trims gives you the appearance of having thicker hair. In the long run, regularly trimming the hair also helps your hair grow healthy from root to tip. This is also among the most amazing tips on how to grow thick hair naturally at home in one month that I would like to share in the entire article today and people should not skip at all costs!
Hey! So… it might be a little too early to share my thoughts, because it’s been only a few days I read this things above, but somewhere in my unconsciousness I never really wanted to believe these tips work, because for example on youtube – where I spend half my life – there are so many videos about this, and they are so clickbait, and the uploaders basically advertise a lot of products as well if you know what I mean.. But your tutorial seemed legit to me, and I’ve read it from the first word to the last. So what I did was to buy… let me get them… uhm so here we go: HARKONTROLL BOOST that says it contains keratin, zink, koppar, (copper ???), niacin, pantotensyra, vitamin B6, and BIOTIN, I also bought B Active tablettes, that mentions TONS of vitamins on the container, and I bought some walnuts, pecans, and peanuts as well. Then the inversion method… I already did 4 days, so there is 3 more left, and in the first 2 days I did not actually hang my head down, I was just lying on the bed, and I don’t use coconut oil, I just applied some Garnier hair conditioner before the 5 minute massage… but I think the change is already visible. Also my hair is very short now, and during the last week I pushed it back with a beanie, but today when I got out of the shower I pulled my “bangs” down on my forehead, and I think it wasn’t that long a week ago. Keep in mind I have 3 days left of the inversion method, but since I decided to grow my hair long again, I will repeat the process in January. If I do so, I will share if I got good results
In news that will be mostly of no use to anyone but ennui-ridden middle-aged men now contemplating their lost youth in the wake of their own fading good looks, it looks like a potential cure for baldness has been found. Scientists from the University of Manchester used a drug originally intended to treat osteoporosis on samples containing scalp hair follicles from more than 40 male hair-transplant patients, and found that the drug had a impressive effect on hair follicles, reviving their ability to grow.
I was suffering of hair loss for almost 15 years and now after taking Fish Oil Omega-3 tablet I have seen regrowth of hair. So thanks to the Drs who are always sharing their knowledge to others and also for the suggestion given trough the internet. I would like to ask anyone who has a good knowledge about important health issues please post it so that we human beings can access it and use it till we are alive. Thank you Dr Axe Fans
I’m a hairdresser for 35 years your wrong on. Mioxidill…. Use Nioxin shampoo and conditioner,and there treatments along with supplements or eating write… Nioxin is all natural, itwill last longer if not for ever folicales… Minoxidel,hair falls out after 60 days Nioxin 180 days and only half falls out rest will stay forever Hair lose is caused by testosterone,which is only on the top of your head and not the back has none..that’s why hair graphs are working so well!!! It $$$$ but does work… When the folicales are cloged with testosterone the hair is still under the skin? It can’t grow because its clogged with testosterone? Nioxion unclog the fopical and allows the hair to break threw to grow. Then we have Sun damage which is shinny skin,there’s no help but skin graft for that.. So make sure you wear a hat in the sun and most important…. Wash your hats often in the dish washer… Testosterone when it dries TRIPLES IN STRENGHTH AND CAUSES MORE HAIR LOSS!!!!!!!!!! I’ve worked with Nioxion for years and have hair lose myself…
Just thinking about the money I’ve saved on going to the barbers alone makes me weep with a weird, nonsensical pride that I can’t grow my hair any longer than Krusty The Clown-style sidebushes. Every time I need a haircut I just get a mirror and my clippers, and go at it – which is quick, painless and involves zero awkward chat with a hairdresser.
Deep condition your hair by adding five to 10 drops of essential oil to 3 to 4 ounces of castor oil, olive oil, jojoba oil or sunflower oil. Apply the oil to your hair, taking care to cover each strand. Wrap your hair in a towel and let the oil sit for 30 minutes, then shampoo and condition as normal.
Hi Meher, hair straightening treatment may help give the illusion that your hair is growing faster as it’s growing down straight rather than in a spiral but it won’t affect your actual hair growth rate. I would suggest giving the inversion method a try and seeing if it works for you.