I would describe this look as a subtle, balayage highlighted bob. This guest had a very dark natural base, so my favorite part is that I was able to give her some dimension and lightness without taking away from her beautiful dark hair.
Hi there, thank you for your comment. I would suggest you miss out the biotin and coconut oil if you are worried about either of those. If you do the inversion method with no oil! Good luck, I hope it works for you.
I lost a lot of my natural curls and hair, after internal bleeding, gallstones and just being sick. After throwing away my blow dryer and air dryer my hair over night, it started growing in again. The new undergrowth has returned curly but the rest is wavy at most… any tips to getting my curl back w/o perms and chemicals? It has been almost 2yrs, my hair is almost 3ft. Long
Thank You Dr. Axe. I appreciate some of the info in your articles and all the help about the essential oils. However my diet for the past 4 years has been everything you mention for getting hair back and I even purchased a program from another site and all of it is a total waste of time and money. Nothing worked for my hair. Hair loss is a very personal thing for many men and it is certainly a way to get attention by mentioning that you can reverse it. So many scams. Maybe it is a heredity issue but they all say that doesn’t matter..This stuff does NOTHING for my hair..As I mentioned I have been on this diet for over 4 years to help heal prostate cancer and I recently added your Rosemary and cedarwood for the past 6 months and NO difference..Also..I have NEVER heard from anyone at all that this has worked for them..You would think that if something really worked people and their friends would certainly want to let them know…NOT the case..never heard anything good about any hair rejuvination products..NEVER
B-5 and biotin no evidence that it works for people who are not biotin deficient A study that looked at oral supplements containing biotin and zinc found that they helped decreased hair shedding and improved hair quality and strength.
You can buy grass-fed gelatin as a supplement that can be added to hot and room temperature drinks. Great Lakes have an affordable range and can be bought from Amazon. Simply add a teaspoon to your morning tea or coffee.
Research it for hair, skin and nails health and research the essential iodine it contains as this essential element, which most of us are deficient in, is crucial to thyroid health. As you may know healthy thyroxine levels support shiny, healthy hair.
But hey – whoa there, Dr Hawkshaw. Some of us aren’t actually “suffering” from hair loss. Some of us bald guys are enjoying not having any hair, and see no need for this new treatment, and in fact see you scientists constantly trying to cleanse the world of our rugged, sensitive, yet ultimately hairless look as something of an insult.
Hi Mastuh. We don’t have any experience with Sulfur 8, so can’t advise on this. We prefer other natural methods, such as the inversion method and using coconut oil. Please follow the instructions in the blog post for guidance using the inversion method. I hope this helps 🙂
Hi Maria, There is no telling how your hair will react to the bleach, as everyone’s is different. However, it is unlikely that your har will split at the roots – it splits at the end as this is where hair is weakest. I would recommend putting as much nutrition back into it as possible by using a good-quality hair mask or coconut oil treatment. I hope this helps 🙂
Lose the hair extensions they severly damage your hair.get a good proffesional shampoo/conditioner from a good salon Hair Cuttery has great products. Also get a leave in conditioner.Its a ten from Hair Cuttery ia awesome. Deep.condition once a week. Do not use hot styling products on your hair until it is healthy again. Then limit use of hot stlyling tools.I have baby fine blonde (healthy) hair now. But I went thru my madonna phase.id color my hair differant colors every month. It started breaking off falling out. Your only 17 you can change your hair to healthy again. Don’t dry completely leave kind of damp and put a proffesional leave in conditioner in. Eat a healthy diet and condition the Heck out of your hair. Don’t trim often unless you notice split ends. Those can not be corrected by shampoos or conditioners.Only a tri Will get rid of splits. And please be patient. It took awhile to damage it, it will take a whil to get it healthy again kiddo. Lose the extensions !!!!!!!
Loved your article on hair supplements. It appears you found a solution to your hair issues. Rosemary oil and green tea before going to bed. Do you put the essential oil on your hair, if so how much? I am aware ot biotin for the hair, but what benefit do you receive from the zinc? My hair breaks easily especially when i comb after hair wash. Your hair journey is very appealing. hope to hear from you soon.
There is no need to rinse out the aloe vera (as long as it is pure aloe vera gel). I always massage it into my scalp (and hair) after washing my hair (two times a week). It works great as a leave-in-treatment for scalp and hair – and as a healthy volume-and-moisturizing hair gel!
Washing too infrequently can also be harmful. People with thinning hair often find themselves more susceptible to dandruff and scalp conditions which can be avoided by regular (though not daily) washing.
Catagen – This is a transitional phase that hair goes into once Anagen has ended. The hair follicle will shrink, the papilla detaches and the hair is no longer attached to it’s ‘life supply’ of nutrients. Hair is no longer growing.
Scarring alopecias result in permanent loss of hair. Inflammatory skin conditions  (cellulitis, folliculitis, acne), and other skin disorders (such as some forms of lupus and lichen planus) often result in scars that destroy the ability of the hair to regenerate. Hot combs and hair too tightly woven and pulled can also result in permanent hair loss.
This is true. I only recently started to use oils on my hair and used to had dandruff -not any more! my hair where unmanageable but seem to be much better now. In use combinations of castor, almond, olive and coconut oil used them for both hair face and body in different way and I am in LOVE with oils.
Until then, one other great way to treat baldness is to embrace it, and choose the shaved head look. Research suggests this strategy could score you some serious street cred: people tend to assess smooth-headed baldies as both stronger and taller than their hair-brained counterparts.
Hi Sandra. I’d really recommend trying the inversion method, as it honestly works a treat. None of these ingredients will damage your hair, but perhaps your sheets! Why not try using the coconut oil alone first, as recommended in the article, and see how you get on? I hope this helps 🙂
“You never want the section of hair you’re brushing to be wider than the brush,” says Santiago. A little serum—Santiago likes Oribe Smooth Style Serum—will also make the brush go through your hair more smoothly. “Apply it to the midsection of the hair, not at the roots.”
Thanks for the comments! Happy to hear you like the blog post. Coconut oil is fantastic, I love it for many uses. Make sure you check out my article on the other uses – https://experthometips.com/21-clever-uses-for-coconut-oil-that-may-surprise-you
Hi Anushka I hope I spelled your name correctly. I turned 61 in July and 2017 I had 13 inches of long dark brown gray hair and I’m looking forward in starting you’re method in helping growing my hair long and strong. I’LL keep you and the lady’s posted. Sincerely Robert
At any one time, about 90% of the hair on a person’s scalp is growing. Each follicle has its own life cycle that can be influenced by age, disease, and a wide variety of other factors. This life cycle is divided into three phases:
What a great site, this has got to be the best ever out there for something that is free and full of everything under the sun to do with health he is such a good man to share his great knowledge with us free of charge he is like having a Doctor in your hands
Oils rich in different fatty acid species have been used extensively in both animal and human studies to evaluate the effects on skin and hair health. Omega-3 fats nourish the hair, support hair thickening and reduce inflammation that can lead to hair loss, which is why fish oil benefits hair and is one of the top six vitamins for hair growth.
Great article Anushka, Thanks for sharing such a great tips to make our hair grow faster. Your article provides the informative content about how actually hair grows and the phases of hair production. I appreciate your article. I am also having a website named Miemani which is the best hair repair salon in the East London. It offers different hair styles, and hair repair services at the affordable price.
Studies show that women with an iron deficiency are at a higher risk of hair loss, and serum ferritin levels below or equal to 30 milligrams/milliliter are strongly associated with telogen hair loss. Low serum zinc levels have also been linked to alopecia areata cases.
I am a natural blonde, when in high school, I used to put a dab of castor oil on each eye, of course, lightly rubbing it into the lashes, It took around 2 months and my lashes grew darker, longer so that when I applied mascara, it actually looked like I had fake lashes. My girlfriends , let alone me, could hardly believe it, but sure worked for me.
Hi Siana, great questions. From what I know and have read, the scalp massage helps increase blood circulation to the hair follicles. The pressure applies warms the skin and open up the blood vessels to increase flow and boost circulation, but the results are diminished if this is done every day. It should be done in short bursts – for example for seven day then break for 3 weeks – if you want to see rapid growth. If you perform scalp massage every day then I don’t think this will damage your hair particularly, but it may encourage hairs to fall out depending how vigorously you massage your scalp. I hope this helps!
Often the most neglected yet important aspect of growing healthy hair is the vitality of the scalp. I found that maintaining the scalp and keeping it conditioned, invigorated, and inflammation-free is key. It’s easy to overlook the scalp; after all, it is hidden beneath a mane of hair, so dryness or irritation can be quite literally veiled. But the scalp is also prone to the elements you place on it, so principal consideration is generally to avoid overwashing. Washing two to three times per week was sufficient for me, which also helps maintain the scalp’s microbiome and leaves its natural sebum production intact.
Hi Erin, so to hear you’ve had a bit of a hair nightmare. I once cut my hair into a pixie cute and it took a long time to grow it back to the style I originally had. I suggest you follow the advice in this article to help grow your hair quicker. The inversion method worked for me so let me know how you get on with that. You just need to massage your hair daily for 7 days alternating with coconut oil. Good luck!
I have recently had my hair bleached for the first time. I was not planning to do it, but it turned out that my hairdresser didn’t understand me. Half of my hair was bleached ( at the bottom), and some parts of my hair was bleached at the roots. Yesterday I noticed that the bleached parts were starting to break off, and I am very worried that eventually all of the hair that was bleached at the top will break off before new hair grows. If that would happen it would be terrible, since my hair is already thin and will look completely see-through. Will all the bleached hair break off?
Use a “dry shampoo” to treat your hair in between washes. It keeps it looking fresh and has the added benefit of making hair look thicker. Dry shampoo is a powder you can comb through your hair, especially around the roots, between washings.
Apply to dry hair and work into scalp. Push it all up on your head and wait for 30 min. Then wash with a mild shampoo. You may have to wash twice. Then condition as usual. Towel dry. You will feel the difference, It shines, and feels thicker even the second day,. People comment. This is simple and healty, you won’t regret it.
I am working as a lawyer and my personal experience, i am bit happy with NuHairRx serum with the final result after six months of usage. If you want to style your hair thicker then try to use NuhairRx serum which is comfort you to get growing and thicker hair naturally.
“Your hairstylist has to have really good thinning shears to not cause damage,” says Santiago. Tell your stylist how your hair has reacted to thinning shears or razors in the past. Shears aren’t the devil, but if you’re prone to frizz, they’ll work best for you if used only on the ends of your hair. Your stylist can use a different method to thin out your hair that doesn’t scrape your hair shaft as much.

I’ve heard before that you can use Vitamin E oil in shampoo in your hair to help it detangle and I’ve also heard that you can use it on a scar or something like that in order to thin the blood a little and make it heal faster so that would definitely help blood flow, so if there’s no other underlying medical issues do you think it would be okay to use Vitamin E oil mixed with coconut oil for the inversion method to induce more blood flow to the hair follicles
Hi Paige. Sorry to hear you’re frustrated with your hair. Coconut oil will definitely help with the nourishment, as should also help it from tangling. I would, however, recommend the inversion method to encourage hair growth and also make sure you are eating a variety of fruits and vegetables to provide your hair with all the nourishment it needs. I hope this helps. Thanks, Steph
Anagen. The growth phase of hair. An unknown signal tells follicle stem cells to do their thing. Next, the permanent part of the follicle — the dermal papilla — gives the “go” signal to hair matrix cells. Those cells grow wildly and become pigmented, creating a new hair shaft. At any given time, 90% of hair cells are in this stage.
I have also started the regimen based on your answer; however, I’ve applied the rosemary oil topically. I’ve heard that ingesting essential oils could be harmful, especially if they’re not labeled “therapeutic”. Do you have any comments, opinions or research regarding this?
I was always looking for how to grow hair faster and over the years I’ve experimented with lots of different hair products and home remedies. After a lot of reading and heaps of testing, I’ve finally found a formula that really does work. I’m mostly concerned with cultivating new hairs, but it was a very happy surprise to find my hair grew rapidly at the same time.
Sure, snapping a hair tie (or two) every time you try to pull your hair up into a ponytail will understandably make your friends, family, co-workers, and the stranger standing next to you in the public bathroom mirror envious that you have thick, long strands. But, is your hair actually thick or do you just have a lot of it, and how important is it to know the difference?
Broccoli is one of the most important greens you can eat and it’s also a fantastic superfood, essential for hair health and growth. As well as Vitamin A and C it also contains essential B vitamins that are needed for strong hair. The antioxidants in broccoli, particularly vitamin C also prevent hair loss by eliminating the free radicals,  contributing to healthier and thicker hair.
Protein helps your hair grow and protect it from chemical and environmental damage. If you style or apply heat to your hair often, using a protein treatment can protect your hair. You can purchase these online or use coconut oil at home. Coconut oil helps reduce protein lost both before and after washing hair.
Once a week, I apply a DIY protein mask. To try it, combine an egg white, 1 tablespoon of castor oil, half a banana, 1 tablespoon of honey, and 2 tablespoons of plain yogurt. Mash the ingredients together into a paste-like consistency and apply it to the entire scalp and hair. Leave on for 30 minutes or longer under a warm head bonnet and towel and rinse with warm water and a very small amount of a mild pH balanced shampoo.