Hey! It’s such a beautiful article, I have confidence in this. Well, reading it makes me pretty sure that I’m going to have long hairs! Thanks a ton! Hoping to write soon. I’ll surely brief you about my growth within a short span! Regards! You’re doing a great job! 🙂
Though not vitamins, two other products can help improve hair growth. Rosemary essential oil used topically can naturally thicken hair, as can aloe vera juice and gel. Using these along with the above vitamins for hair growth, and you’re sure to see fuller, thicker hair.
Hi there, you can try all the tips here to see if you can stimulate your scalp. I recommend doing the inversion method with coconut oil – every day for seven days. You can also leave the coconut oil in your hair overnight. Good luck!
Hi Jennifer, thanks for your comment. I know how you feel, your confidence does take such a beating when your hair is not how you would like it to be and it can be very frustrating. It sounds like you’re taking all the right steps to getting your hair back to good health. Eating a protein rich diet with plenty of vegetables and doing a moisturising treatment every week will certainly help, but it might be best to stay away from heat tools at the moment – perhaps you could clip your hair back or use a head tie or hairband to keep those rogue hairs in place for the time being. Perhaps you could see a hair stylist and get some advice on how to naturally style your hair at the moment, without the need for hot tools, while you grow it out? I have found this incredibly useful in the past – they will go through a few different hairstyles with you that will be easy to achieve at home. Have you tried the inversion method or at least gently massaging your scalp? I’m a big fan of this, as I find it increases hair growth but is also really good for your scalp. How often are you washing your hair? It will take time to bring your hair back to good health so continue what you are doing, and I hope you will see some improvement in the next few months. Anushka
While many companies promote vitamins or supplements for hair growth, they don’t always directly affect hair length. But the body does require a lot of energy to make your hair grow. Missing out on balanced meals and nutrients can affect hair growth.
The Holy Grail of hair-loss treatment is getting shutdown follicles to regenerate. That’s what Cotsarelis’s lab is working on. Already they’ve made a major breakthrough: They’ve learned how to manipulate these stem cells in the test tube.
Castor oil includes Vitamin E, minerals and proteins that work excellent for hair growth. Blood circulation is increased to the scalp, which aids in increasing hair growth thanks to its ricinoleic acid and omega-6 essential fatty acids. In addition, it nourishes the scalp and strengthens the roots.
My hair was pretty dead, thin, falling out, and just wasn’t looking good at all. After using the Lady Soma Vitamin Hair Boost for only two weeks I have noticed a HUGE difference in my hair! It feels so much thicker and healthier and it has grown more than it has in a long time! My hair stopped growing and it would just break off, but this product has totally transformed my hair
In the essential oil mixture for hair loss, sage oil is one, just want to check it is not clary sage oil. I see a note of caution for sage oil, that it can be neurotoxic. This would be used by my husband for male pattern baldness. It looks like the clary sage is for women’s hormonal issues. Just want to make sure I buy the right thing, Thank you!
Actually I just rebond(straight ) my hair and its look really ugly for my face. I seriously dont know how to get rid off it. My plan is hoping my original hair grow faster so that I can just cut the straight hair. Anyway my original hair is curl.Any advise please??? Help needed
While zinc can help with hair growth for those who are deficient, too much zinc in a non-deficient person can have the opposite effect. I’m currently experiencing hair loss due to supplementing zinc. Please present the complete picture when making recommendations.
I’ve been searching for a hair grow vitamin from France, made with fish oils. I read that Demi Moore used it after she shaved her head for the movie G.I. Jane, and have been searching for it ever since! Can you help me find it?
“The best candidate for hair restoration surgery has had hair loss for a number of years but has stabilized and is not losing more hair quickly,” Kaufman says. “A person needs to have realistic expectations of what can be done to give them a natural appearing hair line.”
Hi Thanks for sharing these tips but I just have one question. If you use the inversion method and massage every other day with coconut oil without breaking for four weeks in between treatments until your hair is your desired length will it stop working after awhile or damage your hair? Basically what I’m asking is why do you break for four weeks? Thank you!
Hi there, I’m so sorry to hear you’re feeling this way. Don’t worry, it will grow back! If you do the inversion method just once a month, but you can continue with the rest of the tips. Protein is excellent for healthy hair.
instesd of using amla oil.. it would be better to include amla(gooseberry) in your diet as it will also provide many other benifits like its good for eyes and many more.so i will suggest you to use amla powder and consume amla . hope you will like it. thanks 🙂
My hair is so thin, it’s embarrassing!! I have a bunch of split ends, it’s frizzy, and WAY TOO THIN! I condition it everytime I wash it, (which at the most is every other day, i know that’s bad), I hardly ever use heat, seriously like NEVER! I always just put it in a braid or a ponytail. But it’s just too thin. What REALLY works? And what is the routine and details that I should use?
There is no need to rinse out the aloe vera (as long as it is pure aloe vera gel). I always massage it into my scalp (and hair) after washing my hair (two times a week). It works great as a leave-in-treatment for scalp and hair – and as a healthy volume-and-moisturizing hair gel!
To help boost the method and give your hair an intensive moisturising treatment, every other day or for a few days during the seven, use a natural oil like Coconut Oil, Olive Oil or Argan Oil whilst massaging. If you can, leave it in overnight in a shower cap. More on these oils later.
And do I any look any worse? Well, guys don’t care if I’m bald or not. In fact, most guys I know either think I look way harder than I actually am, or come up to me and comment on how they wish they could shave all their hair off but can’t because they have decided to cling on to the dying embers of their hairline.
Hi my name’s Jamee, I’m a 17 year old girl who just graduated from high school. When growing up I was never told of the bad damaging affects of dying my hair so I did it for many years and now for the past 3 years my hair has only grown 2 inches and either breaks off or falls out. My hair has become very very thin and I now wear hair extensions everyday because of the insecurity I feel. I have very oily hair and don’t know what dry shampoo products are good for someone like me so I usually wash my hair everyday. I get my hair cut as regularly as it should but its still no use. I wash my hair in cold water and have used different techniques while washing, none have helped. I’m scared I’ll have to wear a wig when I’m older, and having to buy extensions and take care of them has become such a hassle. I feel like because I dyed my hair so much, it did something to my roots and I don’t know what to do. However, I do not have a very good eating diet and would like tips on that. I plan on using a lot of these natural remedies, if anyone has any input to helping me that would be extremely appreciated. 🙂

Hi Ivyena. You can leave it on overnight under a shower cap if you wish, which will serve as a deeply-moisturising hair mask. However, I wouldn’t leave it on during the day. The oil will stain your clothes and can also make your hair look very greasy and unclean. I hope this helps 🙂
The Inversion method. Haha. I did not realize at first how much of an afro it will give you if you massage your scalp for 5 minutes when you have only have 4.5 inches of curly hair. My question is it better to massage it when wet, dry or with oils?
Jump up ^ Ruszczak, Zbigniew (2012). “Hair Disorders and Alopecia”. In Elzouki, Abdelaziz Y.; Harfi, Harb A.; Nazer, Hisham M.; Stapleton, F. Bruder; Oh, William; Whitley, Richard J. Textbook of Clinical Pediatrics. pp. 1489–508. doi:10.1007/978-3-642-02202-9_146. ISBN 978-3-642-02201-2.
How to.use coconut.oil.pls suggest.me home tips becoz my.hairs are so.thin n growth is very.less .. i am.a ounjaban from pumjab.in.india … i am feeling vert ashamed for.my.hair growth . I.want my.hair grow long . Pls pls help.me
To get long thick and super soft hair massage organic coconut oil in to your hair 2-4 times a week (leave in 10-25 mins) wash out with shampoo. do this untill hair is growing and healthy. ( No split-ends ) and reduse to 2-4 times a month.
Didn’t we tell you to be careful of layers? They can hurt as much as they help. Case in point: In an attempt to take out some of your massive hair’s weight and girth, a stylist chomped at your locks with one of these tools, leaving them frizzier and damaged.
Apply to dry hair and work into scalp. Push it all up on your head and wait for 30 min. Then wash with a mild shampoo. (I use my L’occitane). You may have to wash twice. Then condition as usual. Towel dry. You will feel the difference, It shines, and feels thicker even the second day,. People comment. This is simple and healty, you won’t regret it. The women in my family are all using this combination now. My cousin’s husband said, “Your hair is thicker.” they have been married for 40 years. This works.
This here will change your haircare regime. Beauty bloggers and YouTube vloggers across the world have been raving about it for months, and it really can work. I’ve tried the Inversion Method and my hair grew over an inch in a week. Now it might not work for everyone, but it’s definitely worth a try.  Just make sure you measure your hair before and after for conclusive results, and look for new hairs around your hairline – they may be slightly static and will stand on end.
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Angus Well great hair thick n shiney olive oil and coconut oil mixed in colder climates hot towel required to stop coconut oil solidification best hot water wring it out cover u head 20mins in hotter climates coconut oil usually liquified or u can sit outside let coconut oil get into u hair folicals let me know how u lfair
If you wash your hair every day, your hair will be hurt and this may prevent it from growing thicker. In addition to this, washing the hair every day also removes the natural oils that are produced by the hair scalp. Instead, washing the hair 3-4 times a week is a healthy hair care routine. With this new routine, your hair will have a chance to reap the benefits of the natural oils. Although your hair may look a bit oily at first, it should balance out within 1-2 weeks.
Hi Yvette, good luck with the tips in this article. I hope they work out for you! It’s hard to recommend a shampoo or conditioner as everyone is different and has different concerns and hair types. Generally a good quality haircare product will suffice when following these types, just make sure you use the right amount and give your hair a cold blast of water after washing.
According to the study, released in the Biomaterials journal last Thursday, the breakthrough came after the scientists successfully mass-produced “hair follicle germs” (HFG) which were created for the first time ever in this way.
You don’t need to use all the products, but I highly recommend the leave-in conditioner and the treatment. The treatment can be used every time you massage your hair during the Inversion Method instead of a natural oil.
Hi Ruby, I’m afraid I can’t guarantee the rapid hair growth as everyone is different but from my personal experience I managed to grow my hair 1 inch in a week when I did all the above tips. Please give it a go and be sure to measure a section of your hair before and after. Good luck!
Hi there, I use a ruler or a tape measure. I take some hairs from the front, side and back and measure them separately and note them down. Just pull your hair a little taught and then measure the entire strand – you might want some help from a friend!
The other currently approved drug for hair loss is Propecia (generic name, finasteride). It works only for men. Why? It keeps the male sex hormone testosterone from forming its DHT by-product. DHT signals shorten the growth phase — and lengthen the rest stage — of hormone-sensitive follicles.
During the telogen or resting phase (also known as shedding phase) the follicle remains dormant for one to four months. Ten to fifteen percent of the hairs on one’s head are in this phase of growth at any given time. In this phase the epidermal cells lining the follicle channel continue to grow as normal and may accumulate around the base of the hair, temporarily anchoring it in place and preserving the hair for its natural purpose without taxing the body’s resources needed during the growth phase.
1egg,coconut oil,amla oil,houny& onion juise mixed and this mixture 2-3 hour on my hair root – lenth and wash off plane cold water ,no sampoo and 1 day leter sampoo my hair..that mixture is posible and my hair is very thin so how time i get my thin-thicker hair growth,plz tell me..
I have a pixie cut and I’m getting tired of it, I just want my hair back ( at least to shoulder length ) before Christmas ( thanksgiving even! ) is there any ( cheap) way I could grow it out FAST? I’m in 7th grade and really don’t want a LONG awkward stage of growing out my hair. I know it will look akward at some points but if you could help me shorten that time that would be GREAT!!!
Science has discovered a little bit about how hair growth is controlled at the cellular level in the body, but not enough to know how we can directly speed up hair growth. Read on to learn about the science behind hair growth and how to use that knowledge for healthier hair.