Hi there, thank you ever so much for sharing your tips for healthy hair growth. It all sounds very, very good. I’m really interested in hair growth, especially after I too cut my hair into a short pixie cut! Food really is the key to growing healthy hair, almonds and avocados are both delicious and boost your hair growth. You should also try getting some broccoli into your diet if you haven’t already. Please do try the scalp massage, it really can work on some people! Thanks again for sharing.
Until then, one other great way to treat baldness is to embrace it, and choose the shaved head look. Research suggests this strategy could score you some serious street cred: people tend to assess smooth-headed baldies as both stronger and taller than their hair-brained counterparts.
Hi Meredith. Sorry to hear you were having trouble with your hair. We often forget just how fragile it can be – it’s really important to look after it! I’m so glad to hear our tips have been helping you out. Here’s to many more years of a happy head of hair!
Hi Beth, it really depends on how thick and long your hair is. I use around half a teaspoon and I have mid-length hair to my shoulders. A little goes a long way though so I would just add a few drops/amounts at a time and massage in. You can always add more.
I have been taking this product for 4 weeks. I have noticed that’s my hair is Fuller and much more healthier. I recommend this product.I will definitely continue taking this product Hair Strong has proved to be very helpful to me. I tried one bottle and have ordered again. I felt the results were great. Buy it from Amazon.

Hi there I have purchased the Lee Stafford hair growth treatment and leave in conditioner. I am just wondering what the best way to use the treatment is? It says to use in between shampoo and conditioner? Is this best way to use it or do you advise putting the treatment in and leaving overnight before shampooing etc the next morning? Thanks
I had to cut my hair really short cause I bleached my hair way to much and it got stretchy but now I want my hair to grow at least 5 inches if I do all of the things you said in this article how long would it take to grow my hair 5 inches
Hi Ruby, I’m afraid I can’t guarantee the rapid hair growth as everyone is different but from my personal experience I managed to grow my hair 1 inch in a week when I did all the above tips. Please give it a go and be sure to measure a section of your hair before and after. Good luck!
Anushka….i owned a Holistic Health Center in Naples, Florida and was recommending Silica for hair and nails over 20 years ago…maybe 30! I will be 60 years old this year and still have hair to mid back. I am going to try coconut oil ON HAIR. I have been using it for other purposes for years but trying massage and coconut oil….will let you know results. Will be charting results and taking pics!
It’s still not entirely clear how minoxidil works. And there’s disagreement about how well it works. Used properly — twice a day, massaged deep into the scalp — it slows new hair loss. It also promotes new hair growth, although experts disagree about how much.
Your daily requirement is 30 micrograms so ensure you’re getting in the minimum by taking it in a supplement form which is commonly found in health stores like Holland & Barrett. If you prefer, you can eat foods that are naturally high in Biotin. I prefer to do this as the Biotin-rich foods will have many other body-boosting benefits, too such as stronger nails and eyelashes.
I started eating Chia seeds and I have been amazed at how thick my hair has come in at the age of 56. 2 TBLS. a day soaked in liquid first. Read on the web all the wonderful things Chia seeds can do! IT’S ALL TRUE!!
To the ladies asking about lightening your eye color–it’s not possible, don’t put anything in your eyes –or you are liable to harm them. Love the eyes you have, or invest in contact lenses to change the color of the iris, but don’t believe anyone if they tell you that you can lighten your eye color.
You can also make a hydrating hair mask by mixing two tablespoons of wheatgerm oil with half of a ripe mashed avocado. Apply this hair mask on freshly shampooed hair and allow it to sit for at least 20 minutes. Rinse your hair thoroughly and then shampoo your hair.
Hi, is was wondering if you have any further recommendations that aren’t listed in the previous reading? I’m trying to get my hair to grow six inches in less then 3 months so I was hoping you might have a further explinination or list of foods that might benafit my hair? Reply soon:D
I also believe protecting the head from sun exposure (UV) is important, as presented by Conklin. (Despite her spelling issues, I don’t think this issue should be discounted – and in her defense, I think her grammar issues are due to being a non-native English speaker. There might be some helpful knowledge in her post).
Hi Em, I can only recommend the Inversion Method which states you should massage for 7 days every 4 weeks. Scalp massage is always beneficial, but for rapid growth I think you should stick to the 7 days and see how it works for you. Cutting out heat and eating a rich protein diet will certainly help.
I can also recommend using a wire scalp massager like the one below if you prefer. It’s a lot easier and won’t tire out your hands or fingers. Get one for as little as £1.92 from Amazon with free delivery.
I got my hair cut into a pixi cut last SUMMER! now only may do i have a half bob. GIVE ME HELp cause i cant buy any of these things and i desperatly need help. Can you estimate how long (in months ) itll take to get my hair to my shoulders?
Oils rich in different fatty acid species have been used extensively in both animal and human studies to evaluate the effects on skin and hair health. Omega-3 fats nourish the hair, support hair thickening and reduce inflammation that can lead to hair loss, which is why fish oil benefits hair and is one of the top six vitamins for hair growth.
Hi Lamont. Wow, it sounds like you have been doing all the right things and achieved some really fantastic results by doing so! We’re so glad to hear you’ve found a solution that really works for your hair. Please do keep us updated – we love hearing hair-success stories!
It’s actually a normal thing for hair to fall out. Hair starts its life with a long growing phase, and usually about 80% of our hair is in this phase at any given time. But other hairs are getting ready to leave our heads.
Avoid chemical based shampoo, conditioner and styling products. Most hair products contain chemicals that are effective at cleaning your hair but may cause much damage. Some people aren’t affected by these chemicals, but if you’re worried about thinning hair, it’s best to avoid them.
my hair became very thin n splitends also there aftr cumng to ukraine….nw am using oil evryni8 n washing vth shampoo evry morning…my hair s growing bt very thin…hww can i increse d thicknes of my hair fstly?
One of the reasons ur hair is falling is because u wash it everyday. That makes ur hair fall Very Very badly. I’ll give u some tips that worked for me. I had very curly, thin and short hair but now I have thick hair which falls to my waist! This is wat I use: castor oil mixed with almond oil (or olive oil) I use this everyday or sometimes after every 2 days. And also the shampoo and conditioner that I use and realllllllly helped me are Mane ‘n Tail- if u live in uae or india (asia basically) u can get them at Spinney’s- and I use egg for my hair and if ur growing out ur hair then STAY AWAY FROM HEAT (hair straighteners, blow dryers etc) because trust me, if u use heat on ur hair it will not grow quickly. Especially for people with curly hair. And do not use hair sprays or heat protectants they really damage ur hair and make it dry.
Last year I chopped 10 inches off my hair and immediately panicked. What had I done? I’m sure you’ve had a similar, post-haircut moment of regret. I wanted a change, but I didn’t realize just how drastic it would be. As I reeled to figure out how to remedy this now irreversible situation, I recalled reading somewhere that hair grows an average of 6 inches a year…so regrowing those 10 inches could take me almost two full years! (And that’s not factoring in trims and breakage). I felt stuck without my hair and now had a new mission: to reclaim it.
Honey is a great hair conditioner that makes your hair smooth and boosts the health of hair follicles which are responsible for hair growth. Honey is a natural antioxidant and will make your scalp healthy and stimulate hair growth. Also, this ingredient prevents moisture loss from the scalp because of the high sugar content. This leads to prevention of hair fall and hair follicles strength.