Every mornin on an empty stomach have a glass full of carrot o beetroot juice. Do not brush ur hair when its wet. Also oil ur hair atleast 2 hours before ur bath. Have multivitamin supplements daily at nite before sleeping. Have a good haircut atleast every 4 months.
My hair returns colour when I get regular B-12 injections. I was anemic so maybe this has something to do with it. My mom uses ACV and takes black strap molasses regularly and at 88 still has some black hair. Good luck.
Apply to dry hair and work into scalp. Push it all up on your head and wait for 30 min. Then wash with a mild shampoo. You may have to wash twice. Then condition as usual. Towel dry. You will feel the difference, It shines, and feels thicker even the second day,. People comment. This is simple and healty, you won’t regret it.
Remember – ‘Inversion’ is when your heart is positioned higher than your head. Inversion poses and twists are commonly found in yoga practises and are safe to perform, but if you feel dizzy or light-headed stop immediately.
I feel like I have unhealthy hair since I haven’t really looked after it well. I’ve tried these methods but due the way it is it doesn’t work. I’m wondering if I should cut it into some sort of of bob even though my hair only reaches my shoulders or maybe a centimetre or two above it. Will cutting my hair make it grow longer and healthier or is shaving a better option?
I came across this site while searching for natural healing for Tendinitis in my arm. That was over five hours ago. I am learning so much from this site and a lot of it I already know to be true so I know I can trust Dr. Josh’s words for the things that I don’t know. Thank you Dr. Josh! You are a blessing on this earth!
After the therapy, the serum zinc levels increased significantly, and positive therapeutic effects were observed for nine out of 15 patients (66.7 percent). The researchers concluded that zinc supplementation needs to be given to the alopecia areata patients who have a low serum zinc level, and it could even become an adjuvant therapy for patients who didn’t experience results when using traditional therapeutic methods, which is why zinc is one of the most important vitamins for hair growth. (3)
Hi Allys. The inversion method is free and easy to do! Sit down with your head between your legs, and massage your scalp for 10 minutes a day. By the end of the week, you should already have noticed a dramatic increase in length. I hope this helps 🙂
This is a style that needs some attention every day to get the perfect finish, so having a good hairdryer and a hair straightener would be needed to perfect the look, along with using the correct hair products.
Thanks! I’ve just purchased Aloe Juice and Rosemary OE and will be figuring out how to use them. What would be your suggestion for the amount of zinc we should be taking…not for a therapy, but normally? I take extra C, D, B5, and Fish oil. My hair is thinner than it used to be, but some of that may be hereditary. I definitely want to improve it and not let it get thinner!
Protein helps your hair grow and protect it from chemical and environmental damage. If you style or apply heat to your hair often, using a protein treatment can protect your hair. You can purchase these online or use coconut oil at home. Coconut oil helps reduce protein lost both before and after washing hair.
Jump up ^ Ruszczak, Zbigniew (2012). “Hair Disorders and Alopecia”. In Elzouki, Abdelaziz Y.; Harfi, Harb A.; Nazer, Hisham M.; Stapleton, F. Bruder; Oh, William; Whitley, Richard J. Textbook of Clinical Pediatrics. pp. 1489–508. doi:10.1007/978-3-642-02202-9_146. ISBN 978-3-642-02201-2.
To the ladies asking about lightening your eye color–it’s not possible, don’t put anything in your eyes –or you are liable to harm them. Love the eyes you have, or invest in contact lenses to change the color of the iris, but don’t believe anyone if they tell you that you can lighten your eye color.
Hi Laura, put your head forwards and tip it so your head is quite low to the ground. You can also do this while sitting down. If you start to feel unwell or dizzy at any point then slowly come back up.
When you want to thicken hair, there are also a couple of supplements that will help. Cod liver oil (I get mine from Oceans 3) is highly recommended because it’s chock-full of omega-3’s, including EPA and DHA, that help thicken your hair, improve your skin and even naturally balance hormones. The deficiency of EPA and DHA in diet contributes to skin conditions such as dandruff, thinning hair, eczema and psoriasis, as well as age spots and sun spots. Simply put, without the essential fatty acids, too much moisture leaves the skin.
Great article Anushka, Thanks for sharing such a great tips to make our hair grow faster. Your article provides the informative content about how actually hair grows and the phases of hair production. I appreciate your article. I am also having a website named Miemani which is the best hair repair salon in the East London. It offers different hair styles, and hair repair services at the affordable price.
Use 1/2 cup heena powder + 3 Tspoon fenugreek seeds powder + 1spoon olive oil + water = consistency not too thik not too runny(mix it well and leave it about one hour on your head than rinse with luke warm water and than shampoo it). Its work as megic. Try it once a month or if possible two times in a month.
Correct! While a hair relaxer will straighten curly hair, it will not do anything for thinning hair. In fact, a relaxer could further damage your hair, especially if the product contains lye! Read on for another quiz question.
Ive been using warm olive oil all over more about 30mins or even over night. Of course washout in the morning. . Also may-o is another great one and coconut oil. Love it. And i like the vo5 hot oil treatments… its helped so im passing it on ladies enjoy and i hope u like the results i do….
my hair became very thin n splitends also there aftr cumng to ukraine….nw am using oil evryni8 n washing vth shampoo evry morning…my hair s growing bt very thin…hww can i increse d thicknes of my hair fstly?
Catagen – This is a transitional phase that hair goes into once Anagen has ended. The hair follicle will shrink, the papilla detaches and the hair is no longer attached to it’s ‘life supply’ of nutrients. Hair is no longer growing.
Due to hair makeup activities, I have done years of damage to my hair. I thought i should take care some steps to improve my hairs. After googling in internet, i came to know about Nuhairrx serum. I spend one full day to read the reviews about this product and decided to use this product. After using few months, i feel very happy with the result. If you’re curious about the method I used, you can check it out yourself.
Listen…make a paste one night before applying. The paste consists of Henna powder, reetha powder, Amla powder and shikakai powder. Now boil methi seeds and tea leaves in water. Now mix all the above powders together with the help of this water and yogurt. Keep it overnight. Right before applying, take one or two eggs according to the length of your hair and beat it properly. Now apply the mask. Keep it for 3-4 hours. Wash it with cold water. Only with cold water. No shampoo, nothing. Now oil your hair properly after your hair dries. Use shampoo the next day. Try once a week. You will see the difference in two months.
Researchers at Tehran University of Medical Sciences in Iran studied the relationship between iron body status and different types of hair loss. They conducted an analytical case-control study to assess whether diffuse telogen hair loss in women between the ages of 15 and 45 is associated with iron deficiency — 30 women with documented telogen hair loss were compared with 30 women without hair loss.
I have tried everything to make my hair grow faster for the past 5 years now, I know it takes patience but everything I try damages and dries it out. I’m uneducated about hair care and I could really use the help because I miss my long locks, anything I can do to speed up the process a little, I heard hemp oil and argan oil are good oils for your hair but I want to help my hair without going extravagant in price

I had chemotherapy and radiation for tonsil cancer about 10 years ago and I can’t get my hair to grow no matter what I’ve tried. I was told to try coconut oil and a regrowth hair product. Will it work or any other suggestions would be greatly appreciated
On average, hair grows half an inch a month but how would you like to grow your hair over an inch in just one week? Find out how you can more than triple your hair growth AND grow brand new hairs here.
HI I always tried to have long hair but then I cut it short and now it’s mid length, I want my hair to grow at least 3 inches please are their any home remedies that I can try, or are their any hair masks I can get to make it grow faster.?
Hey! In somewhere in may I had got a layered hair cut. I liked it but then started not liking it after 3 months so I cut it again into a layers. when the stylist cut my it was horrible. Absolutely horrible. I felt like crying because my hair was ruined. My friends made fun of me because of my hair. After 4 months it grew. And I cut it straight but the hairs on the top of my head were still very short. (About 4 inches difference between my top hair and low hair) It still looks horrible so I had to clip the top hair up. The next month later I again cut my hair straight. This all happened in December and now it’s 23ed Feb 2016. My hair still looks weird. I’m desperate for my top hair to grow faster. I have just tried to heat up coconut oil and message my scalp with it. I also tie my hair into two plaits. Could you please give me some tips on how to grow my top hair faster? I want it Atleast 4 inches long but quickly. If you know Lindsey Stirling you’ll see that her top hair is very short from her bottom hair. Please reply as soon as.possible.
Hi Katherine, you don’t have to use coconut oil no. You can use a good hair conditioner or even a touch of olive oil. It makes it easier to massage your scalp, and also provides a good conditioning treatment at the same time.
These remedies do work! I apply beaten eggs to my hair once every week and olive oil works wonders too! Adding a few cloves of garlic to the olive oil for a week or two before you use it makes it even better! I have thick long brown hair which reaches just past my waistline. And I’m 5’8, so well you can guess how long that must be. 🙂
as for me… I av a very stubborn hair n a lot of dandruff in my hair. I just started making my hair in may n we r in September bt still my hair seems too slow In growth. I tried relaxing it but it didn’t even relax…. it still luks virgin as usual…. so I dnt know if der could b a different solution to dis problem of mine. I am thinking it’s jst because I am a Nigerian. but still some of us have long hair including my mom. I dnt knw maybe I am not being patient or it is d nature of my hair
Hi Ife. Unfortunately, we’ve never tried Indian Hemp, so we can’t advise on this. Let us know how you get on! Hep oil is notoriously rich in nutrients, so I’m confident it will nourish your hair 🙂 Thanks Steph
Hi Gabrielle, Sorry to hear you’re insecure about your hair. To find out if you’re losing hair, you need to go to the doctors or see a specialist. They will look at your scalp for any evidence of this, including bald patches. Most of the time, hair gets thinner towards the ends as it splits. Regular cuts along with hair masks should help with this. I hope this helps 🙂
Broccoli is one of the most important greens you can eat and it’s also a fantastic superfood, essential for hair health and growth. As well as Vitamin A and C it also contains essential B vitamins that are needed for strong hair. The antioxidants in broccoli, particularly vitamin C also prevent hair loss by eliminating the free radicals,  contributing to healthier and thicker hair.
Nothing but a wig would improve the condition of my thinning hair after a major illness some years ago, but the Tea Tree Shampoo is the best shampoo so far (and I’ve tried quite a few). I’ve been using this shampoo for about a month now and am really pleased with the results. Even my hairdresser commented last week that my hair was looking better than it has for a while and asked what product I was using. It’s packed full of essential oils so the smell is unbelievably good too.
To boost hair growth, add iron-rich foods into your diet every day. Eat plenty of spinach, Swiss chard, collard greens, egg yolks, beef steak, navy beans and black beans. Because an iron deficiency may lead to hair loss, ensure that you get your daily recommended amount by eating plenty of iron-rich foods and taking a daily multivitamin.
Most importantly, avoid any yo-yo dieting or fasting programs. Any change in diet or low protein intake will unnecessarily weaken the shaft as well as stress the follicle, which can lead to hair loss.
Direct sun exposure is the best way to absorb vitamin D, plus you can detox your body with the sun. Sit in the sun for roughly 10–15 minutes to absorb about 10,000 units of natural vitamin D. Topical application of vitamin D might also play a role in the restoration of hair cycle dysfunction in patients with alopecia areata. To increase your vitamin D levels with food sources, eat vitamin D-rich foods like halibut, mackerel, eel, salmon, whitefish, swordfish, maitake mushrooms and portabella mushrooms.
Jump up ^ Lu, Zhongfa; Fischer, Tobias W; Hasse, Sybille; Sugawara, Koji; Kamenisch, York; Krengel, Sven; Funk, Wolfgang; Berneburg, Mark; Paus, Ralf (2009). “Profiling the Response of Human Hair Follicles to Ultraviolet Radiation”. Journal of Investigative Dermatology. 129 (7): 1790–804. doi:10.1038/jid.2008.418. PMID 19158839.
I do a mix of…OLIVE OIL CASTRO OIL COCNUT OIL WITH. SOME VITAMIN E…MASAGE IT IN SCALP SEI WARM WAIT 30 TO 45 MIN..OR LEAVE IN IN OVER NIGHT. IT WORKS WONDERS…LEAVEZ HAIR NICE N SMOOTH HEALTHY N GROWS FASTER.
hi Jenna, where did you buy fenugreek seeds in Spain? I’m living in Valencia Spain, I’m looking for this for a long time and I can’t find, I don’t know where to buy, could you please tell me where to buy…thanks
The truth is that hair loss is a complex process that involves various genetic, hormonal and environmental mechanisms. Just like our skin, the hair follicle is subject to intrinsic and extrinsic aging. Intrinsic factors include our genetic and epigenetic mechanisms, and extrinsic factors include smoking and UV radiation.
After washing at night no less than 30 minutes before bedtime, let your hair air-dry overnight. “In the morning, you can achieve a blowout-like effect using a half-barrel curling iron,” says Santiago. “Split your hair into 12 to 14 sections. When you quickly swoop the iron through them to the ends, it’ll look like a salon blowout done with a big round brush but takes way less time.” You’re not going to have the same volume as you would with a real blowout, but you will look polished. And not like you just got caught in a rainstorm.
i am a skin spcialist from india and i will recommend u just tu use almond oil it is verry helpful.try it u will get the best result with in a month and dont use dabar amla becouse it support only to some types of hair instade of it u can use any other amla oil.keep smiling
If giving yourself a blowout works your arms more than kettlebell class, you probably have really thick hair. (We’ve considered buying the Blo and Go from that infomercial strictly because of arm fatigue.)
This look is very low maintenance. Because of the Balayage highlight technique I used, she can go three to four months without a touch up because it looks so natural! She can blow dry it with a round brush to recreate the style I gave her, or throw some leave-in conditioner and a styling cream in for some natural texture.
Hi Katelyn.Your natural rate of hair growth will determine whether or not this will be achievable. Following our tips in the article will definitely help you speed things up a bit, and give you the best chance at getting the shoulder length hair you’re after 🙂
While zinc can help with hair growth for those who are deficient, too much zinc in a non-deficient person can have the opposite effect. I’m currently experiencing hair loss due to supplementing zinc. Please present the complete picture when making recommendations.
When you are out in the sun or in the pool, you have to take measures to protect your hair. Keep in mind that keeping the hair safe can result in thicker hair in the long run. Some measures you should take to protect your hair from outside damages: