Hi Smita, Great to hear you are going to try the inversion method, let me know how it goes and don’t forget to measure it before and after. I don’t have any pics but I am definitely going to take some the next time I do the inversion method and add them to this post. I also get a lot of hair loss, try massaging very lightly and reduce the amount of times you wash your hair every week. Perhaps try washing your hair every 2 days?
Like the cure for cancer, those new treatments aren’t nearly ready for prime time. But they’re coming, promises George Cotsarelis, MD, director of the Hair and Scalp Clinic at the University of Pennsylvania, Philadelphia.
I got a pixie cut about 4 days ago and I’m regretting it so much, yes my hair is healthier but I HATE IT!!! I want it to be at least at my shoulders rn. My hair usually grows 1-1 1/2 inches a month, do u think I could double or triple that in a month. I honestly dont even want to go to school like this, Plz HELP!!!
Hi Allys. The inversion method is free and easy to do! Sit down with your head between your legs, and massage your scalp for 10 minutes a day. By the end of the week, you should already have noticed a dramatic increase in length. I hope this helps 🙂
Sangeetha… I have fine blond hair. I have tried 100’s of products. Some hairdressers over process. (if you ask for a weave, ask for 5 foils, not a partial or full weave) avoid over processing. And, do not use that hot flat iron on your hair.
There is no need to rinse out the aloe vera (as long as it is pure aloe vera gel). I always massage it into my scalp (and hair) after washing my hair (two times a week). It works great as a leave-in-treatment for scalp and hair – and as a healthy volume-and-moisturizing hair gel!
To reverse hair loss and increase hair strength, take one B-complex vitamin tablet daily or take biotin and vitamin B5 separately. Eating biotin and vitamin B5 foods, such as eggs, beef, chicken, avocado, legumes, nuts and potatoes, also helps you to avoid a deficiency and aid hair growth.
Hi Lewis! Thanks for joining the discussion. I have a similar problem in that my hair at the back of my head take longer to grow than the front! I would try the inversion method and concentrate on these areas alone so you’ll be boosting the blood flow around the sides. Make sure you measure your hair before and after to see whether it’s worked on not. Remember, massage those sides every day for five minutes for seven days.
I read your 6 vitamin for hair growth. My age is 26. My hair is very thin. I go to doctor and doctor suggest me my problem is cronical alopecia. And this problem can not over come. I am very much up set. Day to day my hair is totally lost. My scalp is showing to every body. I very much tenced. My hair is only fall but not growth. Please help me doctor.
Allow your hair to grow in its natural texture and color. Avoid dyes, highlights and chemical treatments. Any type of chemical applied to your hair will damage it and dry it out. Even natural hair lightening techniques, like using lemon juice, can cause your hair to fray.
After the therapy, the serum zinc levels increased significantly, and positive therapeutic effects were observed for nine out of 15 patients (66.7 percent). The researchers concluded that zinc supplementation needs to be given to the alopecia areata patients who have a low serum zinc level, and it could even become an adjuvant therapy for patients who didn’t experience results when using traditional therapeutic methods, which is why zinc is one of the most important vitamins for hair growth. (3)
SOURCES: George Cotsarelis, MD, director, Hair and Scalp Clinic, University of Pennsylvania School of Medicine, Philadelphia. Andrew Kaufman, MD, assistant professor, department of dermatology, University of California, Los Angeles; medical director, Center for Dermatology Care, Thousand Oaks, Calif. Tom Barrows, PhD, director of product development, Aderans Research Institute Inc., Atlanta. Cotsarelis, G. and Millar, S.E. Trends in Molecular Medicine, July 2001; vol 7: pp 293-301. American Society for Dermatologic Surgery web site. American Academy of Facial and Reconstructive Plastic Surgery web site. American Hair Loss Council web site. Springer, K. American Family Physician, July 1, 2003; vol 68: pp 93-102. Hair Loss Help web site, “Interview with Dr. Ken Washenik from Bosley.” Fuchs, E. Developmental Cell, July 2001: vol 1: pp 13-25.
We large-haired ladies run out of conditioner so much faster than shampoo. For every quarter-size dollop of shampoo you use on your scalp, you gotta use a palm-full of conditioner on your many, many ends.
Gelatin is pure protein and helps nourish your entire body, but it’s especially beneficial to your hair, skin and nails. Gelatin can help the production of collagen in the skin which is essential for strong hair and a healthy complexion. Don’t believe everything you read about skincare containing collagen – you need to boost collagen from the inside as well as the outside! It’ll also help improve joint care.
I have a pixie cut and I’m getting tired of it, I just want my hair back ( at least to shoulder length ) before Christmas ( thanksgiving even! ) is there any ( cheap) way I could grow it out FAST? I’m in 7th grade and really don’t want a LONG awkward stage of growing out my hair. I know it will look akward at some points but if you could help me shorten that time that would be GREAT!!!
What it does: Just as an exfoliator sloughs dead skin cells from your face, this treatment removes buildup, excess oil, and dandruff flakes as it rebalances the scalp and unclogs follicles so hair can grow unimpeded.
Use 1/2 cup heena powder + 3 Tspoon fenugreek seeds powder + 1spoon olive oil + water = consistency not too thik not too runny(mix it well and leave it about one hour on your head than rinse with luke warm water and than shampoo it). Its work as megic. Try it once a month or if possible two times in a month.
Researchers at Tehran University of Medical Sciences in Iran studied the relationship between iron body status and different types of hair loss. They conducted an analytical case-control study to assess whether diffuse telogen hair loss in women between the ages of 15 and 45 is associated with iron deficiency — 30 women with documented telogen hair loss were compared with 30 women without hair loss.
Make a mixture of one mashed avocado, one mashed banana and one tablespoon of olive oil. Massage it on your scalp and leave the mixture on your hair for about 30 minutes so that the nutrients are absorbed by the scalp. Finally, rinse it out and shampoo your hair.
The truth is that hair loss is a complex process that involves various genetic, hormonal and environmental mechanisms. Just like our skin, the hair follicle is subject to intrinsic and extrinsic aging. Intrinsic factors include our genetic and epigenetic mechanisms, and extrinsic factors include smoking and UV radiation.
Thin hair may come with age, and while there is nothing you can do to prevent aging, there are ways to promote naturally thicker hair. Nature has given us everything we need to promote naturally vibrant health and there are many methods that will promote hair growth and increase volume. If you’ve got thin hair, or your hair’s just not as thick as it once was trying any of the following home remedies will promote thicker hair and leave you feeling your best.
Love all these home remedies,I am sure most of them works cannot wait to get started, Just wonder how possible it is to visit someone else,s house with all that stuff on the hair face, several times per day ouch,
What it does: Applied to the scalp, this liquid formula aims to improve circulation, ward off free-radical damage, and counteract hormonal activity that can have a slowing effect on your hair-growth cycle.
Soak two to three tablespoons of fenugreek seeds in water for eight to 10 hours. Grind the soaked seeds to make a fine paste. You can also mix two teaspoons of coconut milk in it. Apply the paste on your hair and scalp and allow it to sit for about 30 minutes before washing your hair with lukewarm water. When done weekly on a regular basis, this remedy will prevent dry scalp and help you enjoy thicker hair.
Great article Anushka, Thanks for sharing such a great tips to make our hair grow faster. Your article provides the informative content about how actually hair grows and the phases of hair production. I appreciate your article. I am also having a website named Miemani which is the best hair repair salon in the East London. It offers different hair styles, and hair repair services at the affordable price.
Hi! I just got engaged, and I’m trying g to grow my hair back out to my waist where it used to be. I have about a year and seven months, and I want my hair back!! It’s to my Hawking now, so I’d say it’s about a fourth of the way there, and with an average of about six inches a year it’d be close but I’m really hoping you can recommend something to help me! My hair is naturally really fine but it’s strong and healthy! Please help!
Love your blog, informative and very interesting, especially to those people who are into taking good care of their hair. I agree with you about coconut oil, I’ve been using it for years now and it never stop to amaze me especially to what it did to my hair. Thank you for sharing.
Hello i used a blowdryer and heald it in the wrong place for to long and it got so hot it burnt of a strip of my hair! It is in the front of my head where hair grows slower so i can no longer put my hair up and have to put gel or hairspray in it to keep it from going down everyday which is makeing it grow even slower! What should i do?

Studies show that women with an iron deficiency are at a higher risk of hair loss, and serum ferritin levels below or equal to 30 milligrams/milliliter are strongly associated with telogen hair loss. Low serum zinc levels have also been linked to alopecia areata cases.
You want to open pores to clean your scalp which luke warm water will do, then close the cuticles which will help reduce hair loss and frizz. So ensure you finish washing your hair with a blast of cold water.