You want to open pores to clean your scalp which luke warm water will do, then close the cuticles which will help reduce hair loss and frizz. So ensure you finish washing your hair with a blast of cold water.
Coconut oil saved my scalp AND my hair! Everybody should try the ingredients and methods this article mentions! I used to have a very itchy scalp and my hair was very dry and brittle, due to the fact that I was on and off the swim team for a good decade, so spending one – two hours in chlorine really showed on my hair, and then of course the Saturday swim meets we had every week, doesn’t really help! I went for a good year (at the end of 2015, up to September 2016) dying my hair all kinds of colors every two months, and this did show as well. My hair also grew very slow due to how unhealthy it was. I started doing coconut oil masks (with yoghurt and honey) once a week (on and off for three months) and my hair has grown close to two inches, in three months! My hair feels sososososo much better ever since I started taking care of it and it has shown! My boyfriend’s mother used to be a hair stylist and she said a couple weeks ago that my hair looks better than ever, and this is only month three of my hair care journey! I plan on getting a perm done hopefully by September of next year, hoping that these treatments can get my hair is top shape before I kill it off again. But yeah, coconut oil is pretty much my safe haven to all my hair problems! Especially the itchy scalp problem. I was AMAZED that my scalp didn’t itch 30 minutes later, the night I put the coconut oil mask in my hair… it hasn’t itched since! (Now given, every now and then it does, but it isn’t a constant pain anymore!) and head massages actually FEEL GOOD to me now. They used to feel weird to me but now I do it every time I get out of the shower. I don’t always do the inversion method, but I do massage my scalp a lot now. I’m surprised I’ve been so committed to getting my hair in top shape, as it takes a lot for me to be committed to anything lol let alone DEDICATED. People do need to try the inversion method, and even just massaging your scalp when you get done showering… I swear I can feel my scalp warm up after a good minute or two of massaging it. That my friend, is magic lol.
It’s still not entirely clear how minoxidil works. And there’s disagreement about how well it works. Used properly — twice a day, massaged deep into the scalp — it slows new hair loss. It also promotes new hair growth, although experts disagree about how much.
A 2009 study published in Annals of Dermatology evaluated the therapeutic effects of oral zinc supplementation for 12 weeks in 15 alopecia areata patients who had low serum zinc levels. Oral zinc gluconate (50 milligrams) supplementation was given to alopecia areata patients without any other treatment. The serum zinc levels were measured before and after zinc supplementation, and then a four-point scale of hair regrowth was used to evaluate the therapeutic effect.
By Top10HomeRemedies Last modified on March 7th, 2013 by Top10HomeRemedies Tags beautiful hair, hair, hair fall, hair growth, hair thinning, hair volume, healthy hair, long hair, longer hair, thicker hair, thinning of hair
Hi Jennie, really sorry to hear about your experience. It can be terribly upsetting, but I would use a moisturising hair mask every week to get it back to good health. Make sure you eat a good healthy diet (you can find details in the article) and use just lukewarm water to wash your hair. I wouldn’t recommend hair massage if your hair is falling out at the moment, when it has had time to recover you can try a gentle scalp massage in the shower when you’re shampooing – that would be a good start. I hope this helps, but if you’re at all worried please visit your nearest hair salon to seek professional advice.
Hi Caroline, really sorry to hear what happened with your hair – I bet it was painful! Have you tried a clip-in fringe for the time being? They look realistic and will help hide the spot. You could try some scalp massage when the skin has healed too.
Oils rich in different fatty acid species have been used extensively in both animal and human studies to evaluate the effects on skin and hair health. Omega-3 fats nourish the hair, support hair thickening and reduce inflammation that can lead to hair loss, which is why fish oil benefits hair and is one of the top six vitamins for hair growth.
Love your blog, informative and very interesting, especially to those people who are into taking good care of their hair. I agree with you about coconut oil, I’ve been using it for years now and it never stop to amaze me especially to what it did to my hair. Thank you for sharing.
To fight free radical damage and protect the hair from aging, fill up on vitamin C foods like oranges, red peppers, kale, Brussels sprouts, broccoli, strawberries, grapefruit and kiwi. If you need supplementation, take 500–1,000 milligrams of vitamin C twice daily as an antioxidant.
Just a thought to all of those posting with thinning hair. First, have a blood test. Be sure your thyroid is not off wack. This solved part of my problem. But, my hair was damaged from weaves and stess. Now my hair is shoulder length, I insist on only 5 foils when I need a bit of a color lift. Hairdressers (if the are good), will do this for you at a reduced rate. On a trip to France I started using L’occitane hair repair shampoo in the hotel. My hair was thicker. Came home and started using their products for damaged hair. Expensive, but worth it. But, better still….I tried the banana & oilve old hair mask a month ago. This is even better (in terms of results) than L’occitane hair products. Now I use the banana, oilve oil hair mask a couple of times a week. It is simple and inexpensive. Forget the hair extensions. I am 65 and my hair is thicker and healthier than it was in my 40’s. I have fine blond hair. I have tried 100′s of products. Some hairdressers over process. (if you ask for a weave, ask for 5 foils, not a partial or full weave) avoid over processing. And, do not use that hot flat iron on your hair.
My favorite thing about the color is my guest’s ability to try different pastel tones as she wishes. The beauty of pastels now is that the more faded they get, the more fashion-forward your hair looks. The cut gives her styling flexibility. She can wear it smooth, textured, tucked behind one ear, or pushed back away from the forehead.
I had a very thick,long,black,and shiny hair during my school days,but unfortunately all of sudden there was severe hair fall,nd never again got back my hair, I feel very insecure now due to my thin hair where scalp is visible if I go out in the sun….I have pcod… But isn’t there a solution for this at all … My main tension is regarding my hair especially wen I see gals with a thick hair it reminds me of my own hair… It’s really sad… Plz help … I find the above tips interesting I ll surely try but hope by gods grace it ll help…
Hello, I just found your blog and was interested in your thoughts. My hair seems grows pretty fast, I’ve had it short for the past 4 years and the cut usually gets messy after about 8 weeks. This drives me nuts, previously I always had long hair and found it easier to manage. Now I want to grow it out quickly and I’ve noted your comments on coconut, argon and olive oils but was curious as I’ve seen no one mention cold pressed castor oil. I’ve found this fantastic for my eyelashes and started using it for its rejuvenating and growing properties. I would have thought the properties in it that are useful for lashes ie the nutrients and folicle stimulation would work the same with hair. The cold pressed castor oil seems to be valued higher for eyelash growth than the other three oils that are mentioned here for hair. Just wondering, lol, discuss.
For this cut, I used Kevin Murphy Body Mass to blow out while using the large Varis round brush. We finished with Kevin Murphy Bedroom.Hair for some extra texture. I recommend getting a trim every eight weeks to maintain the bounce in the layers.
Researchers have found that the active compound stimulates human hair follicles to grow by targeting a protein that usually puts the breaks on. Publishing their results in the journal Plos Biology, they hope that it can now be developed into a form that could be used to treat alopecia.
If giving yourself a blowout works your arms more than kettlebell class, you probably have really thick hair. (We’ve considered buying the Blo and Go from that infomercial strictly because of arm fatigue.)
hi Anushka! , plz help me , my hair is reAlly short and i need it to grow quickly in the next week bcuz i have a big party and i definetly want to look awesome! but my hair is really horrible because i had a short haircut so pleeeeeeeeeeeeease help me as fast as u see this! thx
So I may be the only male in this section but what the heck. My hairstyle is the very bland side parting/quiff which I’ve had for years now and I just want a change! I get regular haircuts which may be every 2-3 weeks but it seems that if I leave my hair longer than this it just stops growing on the sides especially. Any tips would be appreciated as I am hoping to just grow the sides to get an evenly proportioned haircut!!

Medical conditions. Thyroid disease, lupus, diabetes, iron deficiency anemia, eating disorders, and anemia can cause hair loss. Most times, when the underlying condition is treated, the hair will return unless there is scarring as in some forms of lupus, lichen planus or follicular disorders.
Hi Anushka, thanks for this article. I’ve had a really good read through and I’m currently waiting for my jelly to set in the fridge (any excuse to eat my favourite dessert) after using the inversion method with coconut oil. My hair is incredibly thick and there is lots and lots of it, my issue is that it grows out and not down! So frustrating! I’m getting married in December and I’m trying to grow out my hair for the big day. My 20 year old daughter (who has beautiful long, blonde hair) and my fiancé (who is folicley challenged) think I will get it cut before the day. I really want to prove them wrong so I’m keeping my fingers crossed that this works xxxx
“Others are taking hair follicles out of human scalp and growing them with dermal papilla cells,” Cotsarelis says. “If they grow in culture, you might be able to recombine them with skin cells and form new follicles. This would let you expand the number of follicles you get for a hair transplant. This may not be that far off — five to 10 years, maybe. There’s very good evidence you will be able to do that.”
I had to cut my hair really short cause I bleached my hair way to much and it got stretchy but now I want my hair to grow at least 5 inches if I do all of the things you said in this article how long would it take to grow my hair 5 inches
The color transitions from a darker root to a lighter end which allows for a long time in between coloring services, making it great for the person who can’t get into the salon very often. This look can be created with a light hold styling mousse for body and styled with a 1 1/2-inch barrel curling iron, leaving the ends out for loose lived-in curls that will last for days.
Caviar Treatment Omega+ Nourishing Oil is amazing. It has a concentrated dose of Omega-3 and C22 Fatty Acids that deeply nourish hair while adding intense shine. This results in smooth, silky soft and shiny hair.
Hi, I cut my hair REALLY short almost two years ago and I’m desperate for it to grow back. My goal is to have hair that passes my hips. Right now it’s at my mid/lower back and really is in that awkward stage of short/long. How do I make it grow to my hips by summer?
After the therapy, the serum zinc levels increased significantly, and positive therapeutic effects were observed for nine out of 15 patients (66.7 percent). The researchers concluded that zinc supplementation needs to be given to the alopecia areata patients who have a low serum zinc level, and it could even become an adjuvant therapy for patients who didn’t experience results when using traditional therapeutic methods, which is why zinc is one of the most important vitamins for hair growth. (3)
Demodex folliculorum is a mite that lives on the face. For most people, their presence is harmless. However, in larger numbers, they can cause skin problems. This is more likely in people with certain skin conditions or weakened immune systems. We look at the causes, symptoms, and treatments of Demodex folliculorum.
I would live to get advice on thicker hair, lighter eyes, longer eyelashes, facial tips and removing dark circles under eyes. Any and all health and healthy beauty tips. I enjoyed reading your tips would live to have it emailed to me. Thanks in advance.
– Advocates using heat tools everyday for styling to cut back on damage if you need to use a blow dryer wait till your hair is almost dry to reduce breakage & never comb or brush wet hair , hair is more weaker and prone to breakage when it’s wet .