I’m stunned by some of the folks here expecting to see a miracle performed or to suddenly in a day or two expect to have long, healthy hair when you didn’t have it yesterday. You guys have unrealistic expectations from the advice and tips given in this article. This lady is simply offering some tips & advice. Not guaranteed to help everyone as everyone is different. Be a little more realistic about this folks. Thanks for the useful tips & information and I can’t help but laugh at some of these comments!!
There are limits to how thick any given person’s hair can get, but you can certainly increase the thickness of your hair. Using high-quality shampoo and conditioner, using coconut and/or castor oil (ideally left in overnight and then washed out – it could make your hair look greasy, so you might not want to have it in during the day), and getting good nutrition can all help. How to Get Healthy, Strong Hair has some more dietary and other tips.
Hi there, I know what you mean. I apply coconut oil at night and then shampoo it out in the morning which does the trick for me. How about halving the amount of oil you are applying? You don’t need as much as you think – coconut oil is extremely moisturising even in small doses.

When it comes to stimulating hair growth, a doctor or dermatologist might recommend minoxidil, a lotion — also now in tablet form — which has been used since the 1970s, and is available without a prescription (and suitable for both men and women).
Closed pores are far less vulnerable than open pores so by washing your hair in cold water you’ll help protect your scalp from dirt, grease and oil. If pores are sealed then your hair is more likely to be stronger and shed less. This one step can make a huge difference.
“In the late 1980s, the standard of care was to take large grafts, plugs of 12 to 20 hairs, and implant them,” he says. “It would give either a very good or acceptable result. But some men, as they got older and lost some more hair, they got that doll’s-hair or corn-row phenomenon: Little poles of hair jutting out.”
Hi Nalanie. We’re happy to hear you’ll be giving the inversion mehtod a go, and thank you for your question. The inversion method should be done for 1 week, with 2 weeks break, then repeated. I hope this helps 🙂
Every mornin on an empty stomach have a glass full of carrot o beetroot juice. Do not brush ur hair when its wet. Also oil ur hair atleast 2 hours before ur bath. Have multivitamin supplements daily at nite before sleeping. Have a good haircut atleast every 4 months.
Do u do the inversion head massage with coconut oil on dry, unwashed hair or wet, clean hair? If done on dry hair, how long until washed out & how much coconut oil shld I use? Just enuf 4 scalp or a big handful 4 entire length of hair. Mine is past back of bra & quite thick. Also, is” XTRA VIRGIN” better than just” VIRGIN” coconut oil & if so why? ?? Thanks so much! I truly wld appreciate an immediate response as my hair sitch (as are all the others) very time sensitive!! Btw… I really enjoyed ur article. U seem very knowledgeable, passionate & dedicated 2 bring ur viewers accurate & well researched info. Trust me…I researched all ur suggestions B4 even considering 2 try! Well done my friend! Honest & quite accurate! ! I myself am a makeup artist/ high end skincare specialist. Have been peddling the “good stuff” for over 25 yrs! I’m 53 & don’t look much over 35 (people say anyway..& I’ll take it…Lol! ) But I’m now trying 2 find less expensive alternatives that work as effectively if chosen & used peoperly! Thx in advance 4 ur prompt response 2 my questions! Laurie
I recommend this look to anyone that would like a change without having to commit to high maintenance upkeep. This look is very flattering for many face shapes and since it is so easy to maintain, can work for many lifestyles.
Hi Cindy I’m not too sure really it depends on your normal hair growth rate and whether these tips personally work for you.Why don’t you give them a go and make sure you keep a record of your length of hair every few weeks?
More importantly, according to a research about hair benefits of cold water [1] wash the hair with cold water. In fact, hot water can cause your hair to dry out and become brittle. So, washing the hair with cold water in order to help the hair shaft grow healthy, protecting it from damage and breakage.
Hi Sarah. It sounds like you achieved really great results with your hair growth. The problem is that hair needs regular maintenance, or else the ends will become unhealthy and split. I’d recommend you to get it cut regularly (a small trim every 2 months) from now on. I hope this helps 🙂
can sulfur 8 be helpful when growing your hair? The reason why I ask is because last month, I bought some to help me grow my hair out & How must I do the inversion method? Should I use oil & other things when doing it or no?
My was really good and healthy 3 years ago. with time I started ironing my and using heat a lot so my is thinning its weak and I also feel like its lifeless (although its not). I started growing it by using natural oils and it did work but my hair is naturally oily and it made more oily and greasy but I did not care because it worked but at some point my hair stopped responding to the natural oil treatments and i also tried watching my diet but I think I was doing it wrong. When I see my hair 3 years back it was so healthy it was not oily or greasy it was thick. I hope you can tell me about more treatments!!!
“People may still think of the wigs they would have seen in the 1970s or 1980s, very heavy, unnatural looking, more like an item of clothing. The latest systems are nothing like that at all,” says Jessica.
I had really long hair. Well back in December I cut it up to my shoulders(12in.) Got cut off. I’m in desperate need to grow it back out to its original length by May. I’ve read the article and was wondering how well it really works to try the inversion method and coconut oil works.
Anushka do you have to put your head back or forwards when doing the inversion method? I’m a little confused ? Like would it still work if you hang your head off the bed facing the ceiling or the floor? I’m assuming the floor cause that way you can feel the blood rushing to your head more than the other way? Thank you some great tips can’t wait to try them! ???
According to a research about the effects of stress on your hair [2], stress can be one of the main causes of hair loss. So, you should try to calm down your life, and you will find that your hair starts growing thicker. For example, you can try meditation that may help you find how to deal with your stress better.
Hi Deepti, congratulations on your wedding! I’m sorry to hear about your hair loss, in this case I think it’s best to follow the doctor’s prescribed treatment. You might like to try gentle scalp massage but be careful not to encourage more hair loss. Coconut oil is fantastic for strengthening too. How about eating lots of protein rich foods?
You can buy grass-fed gelatin as a supplement that can be added to hot and room temperature drinks. Great Lakes have an affordable range and can be bought from Amazon. Simply add a teaspoon to your morning tea or coffee.
Thank you so much for sharing your method, My hair had cut very short and I am very up-sad now. So i want to try your method as far as possible. It compulsory to eat egg for hair growth because I am veg. I even notice my friends who love egg and she eat many. I notice her hair is growing very fast. Mind was just opposite to her. Thank you
Hi Nathalie, sorry to hear this! I think all the tips in the article should help. Especially the diet tips and use of coconut oil when massaging your hair and scalp. Please try it out, if it doesn’t help it might be worth seeking professional advice.
Throw away products that have harsh chemicals. Instead, look for products that promise to help the hair grow thicker and longer. Take a look at the natural ingredients that boost up hair growth and avoid harming the hair with harmful chemicals. This is also one of the most amazing tips on how to grow thick hair naturally at home in one month that I would like to share in the entire article today and people should not skip at all costs!
Hey! So… it might be a little too early to share my thoughts, because it’s been only a few days I read this things above, but somewhere in my unconsciousness I never really wanted to believe these tips work, because for example on youtube – where I spend half my life – there are so many videos about this, and they are so clickbait, and the uploaders basically advertise a lot of products as well if you know what I mean.. But your tutorial seemed legit to me, and I’ve read it from the first word to the last. So what I did was to buy… let me get them… uhm so here we go: HARKONTROLL BOOST that says it contains keratin, zink, koppar, (copper ???), niacin, pantotensyra, vitamin B6, and BIOTIN, I also bought B Active tablettes, that mentions TONS of vitamins on the container, and I bought some walnuts, pecans, and peanuts as well. Then the inversion method… I already did 4 days, so there is 3 more left, and in the first 2 days I did not actually hang my head down, I was just lying on the bed, and I don’t use coconut oil, I just applied some Garnier hair conditioner before the 5 minute massage… but I think the change is already visible. Also my hair is very short now, and during the last week I pushed it back with a beanie, but today when I got out of the shower I pulled my “bangs” down on my forehead, and I think it wasn’t that long a week ago. Keep in mind I have 3 days left of the inversion method, but since I decided to grow my hair long again, I will repeat the process in January. If I do so, I will share if I got good results
I got my hair cut into a pixi cut last SUMMER! now only may do i have a half bob. GIVE ME HELp cause i cant buy any of these things and i desperatly need help. Can you estimate how long (in months ) itll take to get my hair to my shoulders?