Too much protein can affect your kidneys. It may also cause your hair to become brittle, although this is rare. It’s best to get protein from your diet and not supplements. You can get protein from vegetables, nuts, yogurt, and other foods.
Spinach is an important vegetable for hair growth because it’s high in protein and vitamins A and C which your body needs in order to produce sebum to moisturise your scalp. A deficiency in these vitamins can result in brittle hair or even hair loss so make sure you are eating plenty of spinach in your diet.
This bob is asymmetric and has a deep side part. The heavier side of the part is layered more to make sure it isn’t too bulky. The lighter side of the part isn’t layered as much since there isn’t as much hair on that side.
If you are gifted by nature with thick hair, you are the envy of so many women worldwide. You have never had to deal with the issue of limp hair or the lack of volume in hairstyles. Being clean and groomed, thick locks are the natural jewel that doesn’t need any sophisticated rim in terms of fancy hairstyles. At the same time, thick hair in longer lengths may feel heavy. In this case a short haircut is an excellent solution. This article with cool pictures will help you to make the right choice of a short haircut for thick hair. [click to continue…]
One 2012 study found that when people evaluated photos of the same men pictured with and without their hair, they saw the men as “nearly an inch taller and 13% stronger when pictured with shaved heads versus with hair.”
Human hair follicles are very sensitive to the effects of radiation therapy administered to the head, most commonly used to treat cancerous growths within the brain. Hair shedding may start as soon as two weeks after the first dose of radiation and will continue for a couple of weeks. Hair follicles typically enter the resting telogen phase and regrowth should commence 2.5 to 3 months after the hair begins to shed. Regrowth may be sparser after treatment.
Hey there, dandruff and an unhealthy scalp could be contributing to your hair problems. I would start with trying to get rid of the dandruff, there are quite a few over-the-counter treatments or you could find a natural remedy (apple cider vinegar perhaps?) to help. It’s really important to maintain a healthy scalp so I would recommend doing this, cutting back on how many times you wash your hair as if you wash it more frequently it could make the problem worse. Try a little head massage every few days too, drink plenty of water and a healthy balanced diet with plenty of protein. It may take time, but hopefully, you will start to see an improvement – let me know how you get on!
The look I created here is effortless. My client is low maintenance, but in no means sloppy. We took her faded out summer golden blonde and used Wella color to add dimension and shine and cut it into a medium bob with lots of texture.
I am a survivor all of my hair was gone and it is coming back ,but very slow.I have some organic flax oil with lignans can I use that? I really want my hair back, because I do not like the mascular look. Thank God for you
I would describe this look as a subtle, balayage highlighted bob. This guest had a very dark natural base, so my favorite part is that I was able to give her some dimension and lightness without taking away from her beautiful dark hair.
Hairs are tiny shafts of a protein called keratin. They are anchored in a group of specialised cells called hair follicles, which supply oxygen and nutrients to the root (or bulb) of the hair, and lubricate the hair with an oily substance called sebum.
I shaved my head this time last year and had about 8 inches of growth from that time. Growing fast is totally an issue for me but also once I grow it out the bottom 3 inches or so are dead. And I mean D.E.A.D. frizzy, white nasty dead ends. What the heck causes that and what do I do?
Want some expert tips on how to maintain your healthy head of hair? First, you can start with good nutrition. By eating two to three servings of protein a day you can maintain a normal hair growth cycle. Wear wide-brimmed hats when you’re outside to protect your scalp from sunburn and sun damage. Other ways to maintain and care for your hair include proper styling tools and hair care products that won’t damage and over-dry your hair. Read on for more hair secrets and advice from our team of experts.
Hi Ivyena. You can leave it on overnight under a shower cap if you wish, which will serve as a deeply-moisturising hair mask. However, I wouldn’t leave it on during the day. The oil will stain your clothes and can also make your hair look very greasy and unclean. I hope this helps 🙂
Most of us, when we think of hair loss, think about aging men. Nearly all men eventually get that receding M-shaped hairline and thinning hair on the top of the head, also known as male pattern baldness. It’s called androgenetic alopecia, and it’s caused by a by-product of testosterone called DHT.
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Correct! While a hair relaxer will straighten curly hair, it will not do anything for thinning hair. In fact, a relaxer could further damage your hair, especially if the product contains lye! Read on for another quiz question.
Congratulations Morgan! There are a few tips in the article that will definitely help with your hair growth. I would recommend trying the inversion method every few weeks and making sure you have a Biotin-rich diet – eggs, salmon, almonds, walnuts etc. You can get more information from the article itself. Good luck and let me know how you get on.
Alopecia areata often starts suddenly and causes patchy hair loss in children and young adults. This condition may result in complete baldness (alopecia totalis). But in about 90% of people with the condition, the hair returns within a few years.
Anushka….i owned a Holistic Health Center in Naples, Florida and was recommending Silica for hair and nails over 20 years ago…maybe 30! I will be 60 years old this year and still have hair to mid back. I am going to try coconut oil ON HAIR. I have been using it for other purposes for years but trying massage and coconut oil….will let you know results. Will be charting results and taking pics!
The range includes a Hair Treatment, Shampoo, Conditioner and Leave-In Conditioner. All contain their unique ‘Pro-Growth’ Complex which contains a protein-based complex that helps fertilise your hair follicles and encourages new growth as well as anchoring your existing hair to your scalp – new hair growth and less hair loss – win, win.
It’s also important to note that if you are experiencing unexplained and severe hair loss, you should schedule a checkup with your doctor, as certain illnesses and health conditions can cause hair loss.
Hi Dr Moore. Thanks a lot for getting in touch. Your hair sounds absolutely amazing – it’s what many of us dream of having! We’d be very interested in seeing the results once you’ve finished – please do send them in! Thanks a lot 🙂
^ Araújo, Rita; Fernandes, Margarida; Cavaco-Paulo, Artur; Gomes, Andreia (2010). “Biology of Human Hair: Know Your Hair to Control It”. Biofunctionalization of Polymers and their Applications. Advances in Biochemical Engineering/Biotechnology. 125. pp. 121–43. doi:10.1007/10_2010_88. ISBN 978-3-642-21948-1. PMID 21072698.
Massaging your scalp regularly with cold-pressed castor oil is one of the easiest ways to get thicker hair naturally. Due to its high viscosity, it coats the hair thoroughly and protects against hair fall. This oil has high amounts of vitamin E and fatty acids, that promote hair growth.
The speed at which your hair grows can depend on two things: genetics and the shape of your follicles. Asian hair is on average the thickest and most coarse hair compared to Caucasian and African hair. Now I am of Asian descent but my mother has very thin hair while my father has very thick hair. I have a combination of both their hair so I have thick hair strands but unfortunately not much of them!
Like the cure for cancer, those new treatments aren’t nearly ready for prime time. But they’re coming, promises George Cotsarelis, MD, director of the Hair and Scalp Clinic at the University of Pennsylvania, Philadelphia.
First of all don’t wash your more than once a week. take a mixture of egg, olive oil, n milk..apply twice a week n wash vd very mild shampoo n lukewarm water. Apply oil of coconut, olive or mustard regularly n don’t wash for few days or even u can stay for a week. N wash as per said above.100 %results noticed. Experienced on myself. Hope it helps. Thxx n tc
I feel like I have unhealthy hair since I haven’t really looked after it well. I’ve tried these methods but due the way it is it doesn’t work. I’m wondering if I should cut it into some sort of of bob even though my hair only reaches my shoulders or maybe a centimetre or two above it. Will cutting my hair make it grow longer and healthier or is shaving a better option?
There were tears, there were smiles, there was Royal ceremony and there was an unexpected star of the show. We asked our Messenger audience what they thought of the Royal wedding. Here’s what they had to say.
Hello, I have been struggling with my hair for about 4 months now. Back in May I had decided to go back to my natural hair color from being platinum blonde. My natural is an ashy dark dirty blonde. Unfortunately doing it at home was my first mistake, and I ended up with red hair. I went to my old high school which has a salon with students working in it, which was my second mistake. They got my hair to a more manageable color but cut off around 3-4 inches when I only wanted 1 inch off. I was devastated.. and my hair was very very dry and thin and lifeless everywhere except about 5 inches on the top of my head. Since then I have added a lot more blonde highlights to get closer to my natural color as it wasn’t going a weird orange red color from the previous red dye. It has gotten a lot more moisturized and feels much less dry since then, but regardless is still very stringy and lifeless looking and very hard to style and maintain volume. The natural state of my hair has never been very volumous , but when I had bleached it the texture changed and it felt a lot thicker. I desperately want that hair back but cannot bleach my hair in this state.. so the only thing I can really do is grow it all out again till I have my natural 100% hair back to bleach it again , with caution to have minimal damage. I have been taking hairbrush vitamins, a b-complex vitamin, as well as trying to drink more water and eat more of the right foods. I’ve also recently started doing a castor oil and coconut oil leave in treatment, which has made it feel stronger. Do you have any advice for me? I am just so desperate to feel some weight to my hair.. it feels like air when I move my head back and forth and doesn’t even feel like it’s there. I also have parts on the top of my head on the right side that got burned off from bleaching back in January this year, they have grown about 6 inches out now but look very odd and stick out unless I straighten them with light heat. I don’t straighten any other parts of my hair anymore as I used to every day and that definitely contributed to the damage I face now. I used to have such beautiful long healthy hair and my confidence has mostly diminished because of all this. I am just desperate to feel like myself again. Thank you for taking the time to read 🙂
I have been growing my hair out now it will be about 2 months on the 26th of December. Before reading all the tips and strategies that were suggested i had already been practicing a few that was mentioned.Before my beard amd head hair was very thin and wasnt growing any longer but now my hair is already about 3 inches long. Boiton was a huge factor in my journey. I take the 5000ml biotin pill with a one a day vitamin every day just to cover what my diet may be lacking. I also message my scalp once a day with miss jessies curl conditioner followed with cold water everyday . I will keep you updated on how far my hair comes.
Throw away products that have harsh chemicals. Instead, look for products that promise to help the hair grow thicker and longer. Take a look at the natural ingredients that boost up hair growth and avoid harming the hair with harmful chemicals. This is also one of the most amazing tips on how to grow thick hair naturally at home in one month that I would like to share in the entire article today and people should not skip at all costs!
At any one time, about 90% of the hair on a person’s scalp is growing. Each follicle has its own life cycle that can be influenced by age, disease, and a wide variety of other factors. This life cycle is divided into three phases:
For this client, we balayaged caramel pieces around her face then gave her lots of layers blending down from the fringe. For styling, we used a smoothing cream to help blow dry and control frizz and added Unite’s Boosta Spray for a little body while blow drying. I then went back in with Unite’s Argan Oil to smooth any flyaways and gave her a loose beachy wave. We finished with a spray wax to tousle and give that lived-in look.
A pixie haircut is a simple way to make your looks sharper and brighter. Short hair draws extra attention to your face, so you should think in advance what features you’d like to accentuate with your short haircut. Extra short pixie, for instance, flatters girls and women with delicate facial features and big eyes. If you have some extra pounds, it’s better to decide on a pixie with a tapered silhouette and elongated bangs. [click to continue…]
Ever since I was a teenager I’ve been some what follically changed with a very sluggish hair growth cycle. This is caused by a combination of genetics, over-styling and a low iron count, and my hair can go through phases of struggling to grow new hair so it needs a helping hand every now and then.
You cannot really stop that. You are welcome to dye your hair, though. A balanced diet and exercise with daily nutrients will additionally keep your hair healthy and might delay some color changes but mostly it’s genetics so you can’t do a lot. It never hurts to focus on keeping your hair healthy though.

Thick hair looks luxe long and is great for a pixie, where a stylist has a lot to work with. But that of-the-moment choppy bob? Not so much. “Thick hair that’s shoulder-length can very easily get big,” says Santiago.
Hi Erin, so to hear you’ve had a bit of a hair nightmare. I once cut my hair into a pixie cute and it took a long time to grow it back to the style I originally had. I suggest you follow the advice in this article to help grow your hair quicker. The inversion method worked for me so let me know how you get on with that. You just need to massage your hair daily for 7 days alternating with coconut oil. Good luck!
i also have done hair smoothing because my hair was very curly and very short (about 9inch only ) but doing a proper haircare and these remedies help me to grow my hair faster(now my hair is35inch long)
Hi Emily, thanks for getting in touch. I would definitely do the inversion method using a scalp massager every 4 weeks. I can’t think of anything more to add to the list, but I like to take in Biotin rich foods through a smoothie in the morning as it’s absorbed by your body at a faster rate. I mix a handful of spinach and kale with half a banana, 1/4 avocado, almonds and brazil nuts. I always make sure I eat a protion of brocolli every other day. Some people recommend pumpkin seed oil for hair growth – I have not tried it myself but many blogger swear by it.
“People may still think of the wigs they would have seen in the 1970s or 1980s, very heavy, unnatural looking, more like an item of clothing. The latest systems are nothing like that at all,” says Jessica.
A keen money-saver and fan of all things natural, Anushka enjoys making her own beauty products and is partial to a bit of crafting. Never short of a clever tip or two, she’s always looking for new ways to make her money go even further.
Every mornin on an empty stomach have a glass full of carrot o beetroot juice. Do not brush ur hair when its wet. Also oil ur hair atleast 2 hours before ur bath. Have multivitamin supplements daily at nite before sleeping. Have a good haircut atleast every 4 months.
Current treatments for hair loss are limited to two FDA-approved drugs, minoxidil and finasteride, which have mixed results. The other option is minimally invasive hair transplant surgery. In the U.S., there are around 50 million men and 30 million women affected by hair loss, which U.K.-based researchers said could be a source of “psychological distress.”
Like many of my follicly challenged brothers, I can remember the exact time I started losing my hair. You may not believe it to look at my proudly gleaming forehead now, but I used to have long hair down to my chin, which I’d often dye black or beautiful, shimmering obsidian, which was the fashion at the time (for people into Linkin Park). Yet, slowly but surely, the long black or shimmering obsidian hairs would start piling up on my pillow every morning, and in an act of defiance against what I considered my own biological inferiority, I shaved it all off, and have had a skinhead ever since.
I will definitely be trying this advice. My hair is currently at my waist, but my man would love for it to reach my ankles lol. My issues are dry brittle hair that also falls out easily. I love extremely hot showers and am certainly not looking forward to the cold rinse, but if it does nothing but stop it from falling out so easy, it’s definitely worth a try. Thanks for the advice. I’m also amazed at the amount of people still asking, How do I make my hair grow faster?” Um, try actually reading the article, or if needed, read it again.
“The best candidate for hair restoration surgery has had hair loss for a number of years but has stabilized and is not losing more hair quickly,” Kaufman says. “A person needs to have realistic expectations of what can be done to give them a natural appearing hair line.”
Hair grows everywhere on the human skin except on the palms of our hands and the soles of our feet, but many hairs are so fine they’re virtually invisible. Hair is made up of a protein called keratin that is produced in hair follicles in the outer layer of skin. As follicles produce new hair cells, old cells are being pushed out through the surface of the skin at the rate of about six inches a year. The hair you can see is actually a string of dead keratin cells. The average adult head has about 100,000 to 150,000 hairs and loses up to 100 of them a day; finding a few stray hairs on your hairbrush is not necessarily cause for alarm.