My was really good and healthy 3 years ago. with time I started ironing my and using heat a lot so my is thinning its weak and I also feel like its lifeless (although its not). I started growing it by using natural oils and it did work but my hair is naturally oily and it made more oily and greasy but I did not care because it worked but at some point my hair stopped responding to the natural oil treatments and i also tried watching my diet but I think I was doing it wrong. When I see my hair 3 years back it was so healthy it was not oily or greasy it was thick. I hope you can tell me about more treatments!!!
To get long thick and super soft hair massage organic coconut oil in to your hair 2-4 times a week (leave in 10-25 mins) wash out with shampoo. do this untill hair is growing and healthy. ( No split-ends ) and reduse to 2-4 times a month.
Hi Riru, sorry to hear this. I’m afraid I don’t know too many professionals that could help you apart from Belgravia in the UK – http://www.belgraviacentre.com/ – give it a look, they have some interesting information on hair loss that could be of help to you. Best of luck.
Goluch-Koniuszy, Z. S. (2016, March 15). Nutrition of women with hair loss problem during the period of menopause. Menopause Review, 15(1), 56–61. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4828511/
Hi Anushka, I am going to try the inversion method. Thanks for the tip! I already take biotin every day and it sure does help make my hair thicker and healthier – I will double up for the next week to see if that helps with hair growth. I’ve been taking it for a year and a half when I started growing my hair out from a pixie cut – it’s also great for growing and strengthening your fingernails. I started growing out my hair 18 months ago and now it is to my shoulders which is roughly .75 of an inch per month. I’ve had a few trims to shape it up – my hair was almost shaved above my ears so it was like starting my hair growth from scratch. I also drink a lot of water and eat plenty of almonds & avocados because I like their health benefits and I eat plenty of other fruits and veggies. A good diet is key to hair growth. I changed my diet from lots of pasta, rice and sugar and the difference in how I feel is amazing. So is my hair since I changed my diet. It was very difficult to break old habits and to stay away from most sugars and sweets, but it was well worth it for my hair growth and for how good I feel. For my main meal each day, I eat a huge bowl of raw veggie salad like cucumbers (my fave), carrots, celery, peppers, lettuce (optional), olives, sunflower seeds, nuts or anything else that suits my fancy at the time, covered in a salad dressing that I make from vinegar and olive oil with spices or sometimes I eat them naked sans dressing. 🙂 I also eat a small portion of meat, beans or eggs for protein and usually a slice of good bread, but the veggie salad is the biggest part of my meal. Delish! Not only has this been very beneficial for my hair, I’ve trimmed my down waistline without really trying. I have seen a big difference in my hair since changing my diet. It’s thicker, shinier and healthier than ever! I also use coconut, olive oil or argan oil in my hair from time to time and I will add the scalp massage with oil to see if this will also work – I’m excited to see if I can grow my hair an inch or more in a week!
I had chemotherapy and radiation for tonsil cancer about 10 years ago and I can’t get my hair to grow no matter what I’ve tried. I was told to try coconut oil and a regrowth hair product. Will it work or any other suggestions would be greatly appreciated
Another option is to mix together one egg yolk, one tablespoon of a hair oil of your choice and two tablespoons of water. Use this mixture to massage your scalp thoroughly. Follow this remedy once a week to enjoy thicker hair.
When applied over the scalp, rosemary oil is believed to increase cellular metabolism that stimulates hair growth. A 2013 study conducted at Kinki University in Japan found that rosemary leaf extract improved hair regrowth in mice that experienced hair regrowth interruption induced by testosterone treatment. (11)
Hi Dawn. Glad to hear you found the article useful. You’ll be amazed at how quickly you adapt to a cold rinse at the end of your shower – it’ll definitely wake you up, that’s for sure! Hope you have loads of success with the tips 🙂
A human study conducted in 2015 investigated the clinical efficacy of rosemary oil in the treatment of androgenetic alopecia. Patients with androgenetic alopecia were treated for six months with either rosemary oil or minoxidil (2 percent), which served as a the control group. Minoxidil is a medication used to stimulate hair growth and slow balding.
If this all sounds futuristic, it is. But there are good reasons this kind of technology will move forward. Today, Americans spend $800 million on hair restoration surgery. And they’d spend a lot more if the surgery got faster and better.
I got a pixie cut about 4 days ago and I’m regretting it so much, yes my hair is healthier but I HATE IT!!! I want it to be at least at my shoulders rn. My hair usually grows 1-1 1/2 inches a month, do u think I could double or triple that in a month. I honestly dont even want to go to school like this, Plz HELP!!!
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I personally use a natural biotin shampoo made by a company called Jason’s. Biotin benefits include being known for hair fortifying and thickening, as it’s a B vitamin that helps with your hair, skin and nails — making all of them stronger. You can get Jason’s at Whole Foods, you can order online, but again this is a great brand. 
Telogen effluvium is temporary hair thinning over the scalp that occurs because of changes in the growth cycle of hair. A large number of hairs enter the resting phase at the same time, causing hair shedding and subsequent thinning.
Apply to dry hair and work into scalp. Push it all up on your head and wait for 30 min. Then wash with a mild shampoo. (I use my L’occitane). You may have to wash twice. Then condition as usual. Towel dry. You will feel the difference, It shines, and feels thicker even the second day,. People comment. This is simple and healty, you won’t regret it. The women in my family are all using this combination now. My cousin’s husband said, “Your hair is thicker.” they have been married for 40 years. This works.
To fight free radical damage and protect the hair from aging, fill up on vitamin C foods like oranges, red peppers, kale, Brussels sprouts, broccoli, strawberries, grapefruit and kiwi. If you need supplementation, take 500–1,000 milligrams of vitamin C twice daily as an antioxidant.
Oils rich in different fatty acid species have been used extensively in both animal and human studies to evaluate the effects on skin and hair health. Omega-3 fats nourish the hair, support hair thickening and reduce inflammation that can lead to hair loss, which is why fish oil benefits hair and is one of the top six vitamins for hair growth.
To put it plainly, thick refers to the actual width of a single strand of hair, while density is how closely packed the hair follicles are on your scalp. Hair can have high density, which is when there’s a lot of strands growing near each other, or have low density, which is when the follicles are more spaced out on the scalp. Usually, straight strands tend to be denser than tight curls or afro hair.
How do I tell if I am losing hair. My hair used to be really curly and beautiful and really thick . Now just starting a few months ago i have noticed a huge difference in my hair. It is not as curly it is more wavy and I find it really thin. Like my hair is really long i just feel like i do not have that much of it . As in many strands of it. Although people say i have a on of hair. I do not want to end up having to get a wig. What should I do? How can I make my hair thicker? Please help me and answer ASAP I am getting really concerned. It is making me feel very insecure about myself .
hi Jenna, where did you buy fenugreek seeds in Spain? I’m living in Valencia Spain, I’m looking for this for a long time and I can’t find, I don’t know where to buy, could you please tell me where to buy…thanks
well I used the egg once today and im not joking but my hair grew a little bit, I love this trick now but it stinks like hell and it kinda dries your skin too, if you ever get it on your skin at least.
Hi there, Really keen to try your recipe for longer hair! Just wanted to ask with regards to the massage for 5min for 7 days (no longer no less) …. is this on a fortnightly basis, monthly? Look for to your response.
Hi Em, I can only recommend the Inversion Method which states you should massage for 7 days every 4 weeks. Scalp massage is always beneficial, but for rapid growth I think you should stick to the 7 days and see how it works for you. Cutting out heat and eating a rich protein diet will certainly help.
Is it safe to use baking soda on hair? Increasingly, people are using baking soda to clean their hair. However, this is not always safe. Learn about risks and other natural hair remedies here. Read now
Hi Erin, so to hear you’ve had a bit of a hair nightmare. I once cut my hair into a pixie cute and it took a long time to grow it back to the style I originally had. I suggest you follow the advice in this article to help grow your hair quicker. The inversion method worked for me so let me know how you get on with that. You just need to massage your hair daily for 7 days alternating with coconut oil. Good luck!
At age 50, I get constant comments on my thick, long, shiny hair. You can see my photos on Facebook if you keyword laurel leigh anderson. My hair became thicker, shinier and grew faster when I went on a High Fat Low Carb Ketogenic diet with low starch, and no sugar. (Keyword “Dr. Eric Westman HFLC” on youtube to learn details.) I went on this diet to lose weight, and I lost 44 lbs. but at the same time, something changed regarding the suddenly much faster, thicker hair growth. It was a noticeable but welcome side effect. If you think about it, it makes sense. Hair is made of keratin which is protein and it becomes shiny and well moisturized because of nutritional fats and oils in the diet. Eating a bunch of sugar, and starchy carbs is not helpful to thick, shiny hair. Overconsumption of carbs leads to diabetes which causes hair loss. If you want your hair to grow, you need protein, oils and fats. Hair is damaged by heat from blow drying and hot irons and the natural oils are stripped out by soaps, surfactants and detergents. I also suggest brushing very very gently, starting at the tips and working back upwards to the scalp with a wide tooth hair pick, and do not brush 100 strokes at bed time or anything like that. I also suggest staying away from chemicals, perms, relaxers and weaves. Do not use cheap rubber bands, do not rip chop pull or tug, do not let the beautician “thin” your hair with shears, nor chop and cut. Instead, just give the beauty shop a rest while you focus on your nutritional status at home. If you see a woman with thinning hair, and you talk to her you will soon learn that they are typically type II diabetic and or “insulin resistant.” Men are a different tale because they may simply have male pattern baldness, but in woman there is one main cause for hair loss: diabetes. Many of these hair loss woman are typically overweight yet malnourished, with a non dewey, haggard and worn looking complexion. If you carefully observe such an overweight woman with thinning hair, you will see them eating candy, drinking soft drinks, eating potatoes, french fries, pasta, rice, breads, parties, chips, so on and so forth. The overwhelming carbohydrate load leads to all her problems: her obesity, her diabetes, her malnutrition, and her hair loss. Supplements I recommend for hair growth include Biotin, MCT oil, Multi B Complex vitamins and Omega 3 and D-3. I also don’t think washing the hair a whole lot is a great plan because strip the oils, and dries it out. Washing daily won’t really help the hair to grow, but if you must wash it, just sparingly soap the crown, and do it every second or third day. Personally, I like the “Agadir Argan Oil Shampoo, Conditioner and most of all the Spray Treatment to add shine and hydrate. Some people recommend coconut oil, but natural coconut oil becomes a solid mass at 74 degrees Fahrenheit. If you buy coconut oil, get fractionated coconut oil, so it will pour from the bottle as a liquid. I sometimes do use that, but I prefer Argan oil from Morocco, which I purchase cheaply in bulk. The least expensive is “Dr Adorable” purchased online from Amazon. All the supplements and vitamins I buy for myself are for sale on Amazon.com because I don’t have a car, so I have it all delivered in a box, to my door, with two day shipping. If anyone wants photos of my hair its laurel one zero six six at gee mail dot com
A 2012 study published in Anatomy & Cell Biology found that aloe vera gel reduced inflammation and had notable wound-healing effects when used on rats after a surgical incision. Not only did aloe vera promote rapid wound closure, but it also enhanced hair growth at the sight on incision. (13)
Hi, I’ve tried every method in this article, but my hair doesn’t seem to want to grow. My hair is super healthy, but it’s only growing as slow as it did before. I’ve been using these methods for about two months, and my hair has grown about 3/4 of an inch. I have not exposed my hair to heat products whatsoever, or any bleach or coloring products. I have also tried warm argan oil, which doesn’t seem to make it want to grow either. Are there any other methods that might help me??

I have not tried those? Where can you get them from? No I wasn’t sponsored by Lee Stafford, it’s a genuine recommendation. It was recommended to me by a friend who swore by it for hair growth and I was pleasantly surprised to find it worked!
Hi I am 15 years old and I have always put my hair into pony tail and messy buns but have now noticed that my hair is becoming weaker and thinner. I have naturally thin hair and oily hair but it had became really thin so what should I do to get thicker hair again and make it healthy for a cheap cost
Thinning hair itself can be a source of stress. Calm your mind by doing everything you can to help your hair be healthy, like using natural products, making healthy lifestyle choices, and getting all your vitamins.
What natural supplement or remedy will lower high blood pressure and also something that really works for constipation I have struggled with this for yrs and cannot find anything that really works for a longer period of time. Help!!!!!!!!!!!!!!!!!!!!!!!!!!
As it turns out, just because your ponytail is extra full, it doesn’t automatically mean your hair is thick. In reality, it might actually be dense. “One of the biggest myths about hair thickness that people make, especially if they have any ounce of curl, is that their hair is thick, unruly, and unmanageable,” says François. “But, what you’ll find is that the majority of people that actually have curly hair, but it’s not thick or dense. So when they straighten their hair, you actually see it is quite fine.”
I asked my Parlour girl to ive front layers instead she as misunderstood my sentence and cut my front hairs to short its nt evn reaching my eye level…..If I see to my hair I fel lk killing myslf…. Frm the day I hv not gne out of my door Plz gv me some sujjection to grow my hair faster … Bcz it looking too ugly…. And tis satrdy thr function in my hme … Plz help me out
Your scrunchie-busting hair can be a hazard: One of our editors had an elastic fail dramatically while on a date. Her cascading waves would have had that sexy librarian-letting-her-hair-down vibe if the errant hair tie hadn’t ended up in the dude’s wine glass.