I personally use a natural biotin shampoo made by a company called Jason’s. Biotin benefits include being known for hair fortifying and thickening, as it’s a B vitamin that helps with your hair, skin and nails — making all of them stronger. You can get Jason’s at Whole Foods, you can order online, but again this is a great brand. 
Everyone’s body is different, but most people should be able to comfortably wash their hair two to three times a week without it getting too oily. If your hair is naturally quite oily, you might want to wash it three to four times a week instead.
Hi Kayla, thanks for your comments. It’s definitely possible to improve the quality and health of your hair on a limited budget, in my article you’ll find a few different ways to boost hair growth and make your hair stronger. Firstly it’s important to eat plenty of Biotin-rich foods such as eggs, almonds, pecans, walnuts, milk, salmon and avocado. Scalp massage will help boost the blood flow and promote hair growth, you can read more about this in the article, and finally oils definitely help. I do like argan oil, but I prefer raw coconut oil. I hope this helps!
Choose organic products or products made with natural oils and soap agents. Check www.thegoodguide.com for detailed information about different hair products and which ones are better to use for those concerned about hair loss.
Hi Saanvi, you don’t need to apply coconut oil every time you do the inversion method. You can massage your scalp without it too. How about only using coconut oil when you are going to wash your hair?
Hi Beth, it really depends on how thick and long your hair is. I use around half a teaspoon and I have mid-length hair to my shoulders. A little goes a long way though so I would just add a few drops/amounts at a time and massage in. You can always add more.
Try the Tangle Teezer once and you’ll never use a comb again. Short, flexible bristles have give to them so they won’t pull out fragile hairs, says hairstylist Mia Santiago of Sharon Dorram Color at Sally Hershberger. You can even detangle wet hair: “If I used a paddle brush on my wet hair, I could make a voodoo doll of the hair that comes out,” she says.
This hairstyle is layered short and tight on the sides and in the back. It is longer and layered on the top, then connected to the hair on the sides and in the back. It is shorter in the back and gradually gets longer to the front, making the pieces instantly function as a trendy fringe.
can sulfur 8 be helpful when growing your hair? The reason why I ask is because last month, I bought some to help me grow my hair out & How must I do the inversion method? Should I use oil & other things when doing it or no?
Hi there, I am.really struggle to grow. I love very curly hair and would love to grow my hair shoulder length. Please help I don’t blow dry every week. Most time wet it.. Just need a nice bundle of Curls of my own. Thanks
Hi there, thanks for your message. With the inversion method you can sit on a chair and just tip your head forward and over so your hair falls forward – you can then start massaging your head. If you feel lightheaded or dizzy then stop immediately. You can eat plenty of food that’s good for hair growth such as spinach and nuts. To get your hair back to good health I can recommend using coconut oil on your scalp and through the lengths of your hair – you only need a small amount to really inject some moisture into your hair.
Medical conditions. Thyroid disease, lupus, diabetes, iron deficiency anemia, eating disorders, and anemia can cause hair loss. Most times, when the underlying condition is treated, the hair will return unless there is scarring as in some forms of lupus, lichen planus or follicular disorders.
now my hairs are strong,thick,and shiny….all my friends ask me what did you use??? but I keep it secret…and now I can happiely leave my hairs loose….and move out for a party, shopping and do much more….try it …
Hi Luis, I’m really sorry to hear that. Have you sought medical advice from your Doctor regarding this problem? I hope you will be able to try a few of these tips and tricks, even better if you know someone who can do the scalp massage on you that will help promote growth and help relax you. Scalp massage is a fantastic stress buster, and can really help. Good luck.
Washing too infrequently can also be harmful. People with thinning hair often find themselves more susceptible to dandruff and scalp conditions which can be avoided by regular (though not daily) washing.

Research suggests that insufficient levels of vitamin D have been implicated in a variety of autoimmune diseases, including alopecia areata. A cross-sectional study involving 86 patients with alopecia areata, 44 patients with vitiligo and 58 healthy controls was conducted. Serum 25-hydroxyvitamin vitamin D levels in patients with alopecia areata were significantly lower than those of the patients with vitiligo and the healthy controls. Furthermore, a significant inverse correlation was found between disease severity and serum 25(OH)D levels in patients with alopecia.
i also have done hair smoothing because my hair was very curly and very short (about 9inch only ) but doing a proper haircare and these remedies help me to grow my hair faster(now my hair is35inch long)
This is a great article, thank you for the additional tips. I already use a great sulfur oil from consciousessence.com that gives me about an inch growth a month so I’ll try the inversion to see if I can get even more growth 🙂 I am really excited and can’t wait to try.
Avoid applying essential oils directly to your skin. You can dilute the oil with a few drops of essential oil per ounce of carrier oil. Two other oils that may help include rosemary and peppermint oil. While the trials have been animal studies, results suggest that these oils may benefit hair growth.
I recommend this look to anyone that would like a change without having to commit to high maintenance upkeep. This look is very flattering for many face shapes and since it is so easy to maintain, can work for many lifestyles.
i had a big chop (cut off my hair) in august 2015, my hair is growing really long but the middle part is veeery slow at growing and it is shorter than the rest of my hair… should i cut my hair again or is there something i can use for my hair to be the same length?
Is it safe to use baking soda on hair? Increasingly, people are using baking soda to clean their hair. However, this is not always safe. Learn about risks and other natural hair remedies here. Read now
For this look, I recommend using a heat protectant, weightless volume, shine serum, and a light hold hairspray. I specifically used these Aveda products: Brilliant Damage Control, Phomollient, Light Elements Smoothing Fluid and Air Control Hairspray.
DR. Axe. I need to thank you for a article you published 3-4 months ago on hair loss. Before reading your article, I tried every supplement out there. Nothing helped. I always had thick hair and for about a year the fallout loss was getting so bad I thought I would have nothing left at all. I hope some of the guys here try what has worked for me. I use Rosemary Oil (organic) mixed with Green Tea before I go to bed.(hour or 2 before). I drink 2 cups and it works for me. During the day I take Biotin and Zinc also. Guys, try this and let us know if it worked for you also.
Hi Mrunmayee. Your hair’s rate of growth depends on many different factors, so giving an accurate estimate would be hard. The hair grows an average of 1/2 inch per month, so if you measure from your shoulders to your waist, you should get a rough idea of how long this will take. Speed the process up by trying some of our hair growth tips! 🙂