Iam a woman at age 69 and my hair is thining. I hate it when the gray hair sticks out like a sore thumb. I want to purchase a vitamin suppliment that will help my hair to grow. Iam using a shampoo for thinning hair, however, I know I need to take something to help on the inside. I have limited income and can not afford much. Can you offer me any suggestions?
Most importantly, avoid any yo-yo dieting or fasting programs. Any change in diet or low protein intake will unnecessarily weaken the shaft as well as stress the follicle, which can lead to hair loss.
My favorite thing about the color is my guest’s ability to try different pastel tones as she wishes. The beauty of pastels now is that the more faded they get, the more fashion-forward your hair looks. The cut gives her styling flexibility. She can wear it smooth, textured, tucked behind one ear, or pushed back away from the forehead.
Though not vitamins, two other products can help improve hair growth. Rosemary essential oil used topically can naturally thicken hair, as can aloe vera juice and gel. Using these along with the above vitamins for hair growth, and you’re sure to see fuller, thicker hair.
Olive oil is full of what your hair and skin need to stay healthy and vibrant. Keeping a bottle of olive oil and in the bathroom is highly recommended. People have been using olive oil for years to promote thicker hair and healthy skin. Olive oil contains the omega-3 fatty-acids that your hair needs to become thicker.
Isn’t true that Biotin makes B5 absorption close to impossible? So taking a B Complex vitamin ensures that you get neither enough biotin, nor Vitamin B5, because they are mutually exclusive in terms of absorption.
In my experience egg is pretty much a shampoo and I wouldn’t reccomend using shampoo. I’d recommend rinsing your egg filled hair in cold water and using conditioner after for fragrance. I personally don’t get a bad egg smell when I use no shampoo and just conditioner. Also when using oil I like to oil it over night then wash using an egg or two. Then condition, no shampooing. Shampoo is bad for your hair
Hi Ray, sorry to hear that! I also cut my hair into a pixie style, don’t worry it will grow quicker than you think. For the awkward stage I can only suggest lots and lots of clips! Please follow the tips in the article, hopefully you’ll see a difference.

Hi there, if your hair is greasy then I wouldn’t recommend using the oil every day – maybe just once a week and you only need the smallest amount. You can do the inversion method without oil – just gently massage your scalp every day for the 7 days. In terms of washing your hair, try to use a small amount of product and use luke warm water to rinse your hair. I hope this helps.
I shaved my head this time last year and had about 8 inches of growth from that time. Growing fast is totally an issue for me but also once I grow it out the bottom 3 inches or so are dead. And I mean D.E.A.D. frizzy, white nasty dead ends. What the heck causes that and what do I do?
This is a style that needs some attention every day to get the perfect finish, so having a good hairdryer and a hair straightener would be needed to perfect the look, along with using the correct hair products.
It is important to remember that the results of natural treatments will vary depending on the individual. In many cases, natural remedies for thin hair have not been well-studied, and there are no scientifically-proven results.
Most chemotherapy drugs work by attacking fast-replicating cells. Rapid cell replication is one of the hallmarks of cancer; however, hair follicle cells also grow and divide quickly. Consequently, the chemotherapy drugs usually inhibit hair growth. The dose and type of medicine determine the severity of hair loss, but once the chemotherapy has ended, new hair growth may begin after three to 10 weeks.
People have always asked me how I end up having such long hair in such a short span of time. Well, I wish I could say it was plain genetics, but honestly, it is more about this little oil and aloe vera treatment mixed with some vitamin E, castor oil and coconut oil. I learn this method and massage treatment from mom at a very young age, and I have to say that this is one of the biggest reasons why my hair is the way it is today! As an Indian I have learnt lots of ancient Indian hair care secrets from the previous generations, and this one is one of my favorites in my whole routine. Hence this tutorial today, hope you like it!
Hi Vinita, yes hair specialists do say you shouldn’t wash every day but everyone is different. Some days I do wash my hair every day butI try to cut it down to every other day. I would suggest using the oil on days when you want to wash your hair the next morning, and simply omit the oil on days when you do not want to wash your hair. You can do the inversion method without oil too – I hope that helps 🙂
The anagen phase is known as the growth phase. This is the phase where the hair physically grows approximately 1 cm per month.[1] It begins in the papilla and can last from two to six years.[2][3] The span at which the hair remains in this stage of growth is determined by genetics. The longer the hair stays in the anagen phase, the longer it will grow. During this phase, the cells in the papilla divide to produce new hair fibers[contradictory], and the follicle buries itself into the dermal layer of the skin to nourish the strand. About 85% – 90% of the hairs on one’s head are in the anagen phase at any given time
I am a survivor all of my hair was gone and it is coming back ,but very slow.I have some organic flax oil with lignans can I use that? I really want my hair back, because I do not like the mascular look. Thank God for you
hi Anushka! , plz help me , my hair is reAlly short and i need it to grow quickly in the next week bcuz i have a big party and i definetly want to look awesome! but my hair is really horrible because i had a short haircut so pleeeeeeeeeeeeease help me as fast as u see this! thx
You can also make a hydrating hair mask by mixing two tablespoons of wheatgerm oil with half of a ripe mashed avocado. Apply this hair mask on freshly shampooed hair and allow it to sit for at least 20 minutes. Rinse your hair thoroughly and then shampoo your hair.
To help boost the method and give your hair an intensive moisturising treatment, every other day or for a few days during the seven, use a natural oil like Coconut Oil, Olive Oil or Argan Oil whilst massaging. If you can, leave it in overnight in a shower cap. More on these oils later.
It’s definitely a color style that looks best on medium to long hair. Balayage always looks best when styled with loose, full-bodied waves. Use a color safe shampoo and conditioner to ensure that your color will last longer. And for those fun beachy waves, I’m a huge fan of all the Amika and Kenra products.
tbh, i tried all method of getting rid of baldness (naturally) bt failed 🙁 ig i’ve 2 follow ur advice n c if it may b of help……..4sure it’ll, as u r a doc 😀 cant stand baldness especially @ this young age of 21 🙁
Keratin-based products fill out the hair cuticle and defrizz, says Santiago. She likes Sally Hershberger Hyper Hydration Super Keratin Spray for year-round use, plus a little extra styling time in summer. “I know that’s when everyone wants the ease of wash-and-go styles, but for women with thick hair, it’s worth taking the time to really work in the product to avoid a bad hair day.”
Hello anushka,I am having a severe hair fall after ,doing a hair rebonding process, earlier my hair was big and wavy,so I did rebonding and suddenly m facing severe hair fall n I m pure vegetarian we don’t eat egg n gelatin,can u help me out please,I m using coconut oil n castor oil ,taking biotin n vitamin e tablets also but its not helping me..looking forward for your help..thanku ,and I m confused with your inversion method too I mean we need to sit on floor and bring our head down and then do the hair massage??I m having a hair breakage problem also,my hairs are totally spoiled ..I wnat my big hairs back..
Anushka….i owned a Holistic Health Center in Naples, Florida and was recommending Silica for hair and nails over 20 years ago…maybe 30! I will be 60 years old this year and still have hair to mid back. I am going to try coconut oil ON HAIR. I have been using it for other purposes for years but trying massage and coconut oil….will let you know results. Will be charting results and taking pics!
Hi there, I use a ruler or a tape measure. I take some hairs from the front, side and back and measure them separately and note them down. Just pull your hair a little taught and then measure the entire strand – you might want some help from a friend!
What natural supplement or remedy will lower high blood pressure and also something that really works for constipation I have struggled with this for yrs and cannot find anything that really works for a longer period of time. Help!!!!!!!!!!!!!!!!!!!!!!!!!!
Coconut oil is great for your hair and it’s easy to get thicker hair when you use this tropical oil as a treatment. Having a bottle of coconut oil is highly recommended if you wish to take care of your hair naturally and have it looking its best. There are proteins present in coconut oil that are responsible for adding strength to the hair, much like how the proteins in eggs work for treating thin hair.
With age, the production of free radicals increases and the amount of antioxidative enzymes that defend the body decrease, leading to the damage of cellular structures and the aging of hair. By working as an antioxidant, vitamin C fights oxidative stress that contributes to hair graying and hair loss. (6)
hi Jenna, where did you buy fenugreek seeds in Spain? I’m living in Valencia Spain, I’m looking for this for a long time and I can’t find, I don’t know where to buy, could you please tell me where to buy…thanks
Alopecia Areata — Alopecia areata is considered an autoimmune disease in which the immune system mistakenly attacks the hair follicles. The effected hair follicles become small and drastically slow down hair production. Researchers believe that some type of trigger, such as a virus or vitamin deficiency, may bring on the attack. (16)
hi! i have tried ths flax seed solutin.. sinc having huge hairfal n less volume nd i feel it is wrkng too.. bt i wntd to know should i apply this mixture directy on scalp or should i oil.ovrn8 my hair and apply the next day? plz reply cz if im following wrong method then it wont work!
Hi.. I am suffering from eccessive hair fall. I am taking keraglo eva as suggested by doctor from last one month but its not working. I am getting married in 2 months. Please suggest what should i do to stop hair fall and grow and thicken my hair .
Telogen Effluvium — Telogen effluvium is the second most common form of hair loss, and it’s characterized as different phases of the hair growth cycle. The telogen phase is when the scalp does not produce hair; it’s also known as the resting phase. Typically, 80 percent to 90 percent of the hair follicles are growing at one time, but with telogen effluvium, the number of hair follicles producing hair drops significantly during the resting phase, resulting in shedding or hair loss. (20)
At some point, the follicle will begin to grow again, softening the anchor point of the shaft initially. The hair base will break free from the root and the hair will be shed. Within two weeks the new hair shaft will begin to emerge once the telogen phase is complete. The process results in normal hair loss known as shedding.
Hi Saanvi, you don’t need to apply coconut oil every time you do the inversion method. You can massage your scalp without it too. How about only using coconut oil when you are going to wash your hair?
Hey there, dandruff and an unhealthy scalp could be contributing to your hair problems. I would start with trying to get rid of the dandruff, there are quite a few over-the-counter treatments or you could find a natural remedy (apple cider vinegar perhaps?) to help. It’s really important to maintain a healthy scalp so I would recommend doing this, cutting back on how many times you wash your hair as if you wash it more frequently it could make the problem worse. Try a little head massage every few days too, drink plenty of water and a healthy balanced diet with plenty of protein. It may take time, but hopefully, you will start to see an improvement – let me know how you get on!
Sometimes hair loss is due to a vitamin deficiency too. Luckily, a deficiency can be corrected by adding vitamin-rich foods to your diet or using supplementation. Some vitamins have antioxidant properties that help to fight the extrinsic factors of hair loss, and some vitamins help the body balance hormone levels, another factor that stops hair growth.
The phases run simultaneously so some hairs on your head will be in the Anagen phase and others in Telogen.  For each hair strand, the Anagen phase should start again once the Telogen phase is complete, but some people may experience longer Telogen phases meaning hair is shedding but no new hair is growing.
Hi, i am Neha. I am very depressed by my hair health. When i was in school i had thick and long locks, but my hairs have come to its half thickness. Please let me know some tips which can help me gain my hairs back. Please help me.
I have been taking this product for 4 weeks. I have noticed that’s my hair is Fuller and much more healthier. I recommend this product.I will definitely continue taking this product Hair Strong has proved to be very helpful to me. I tried one bottle and have ordered again. I felt the results were great. Buy it from Amazon.
Love all these home remedies,I am sure most of them works cannot wait to get started, Just wonder how possible it is to visit someone else,s house with all that stuff on the hair face, several times per day ouch,
Deep condition your hair by adding five to 10 drops of essential oil to 3 to 4 ounces of castor oil, olive oil, jojoba oil or sunflower oil. Apply the oil to your hair, taking care to cover each strand. Wrap your hair in a towel and let the oil sit for 30 minutes, then shampoo and condition as normal.
Hi Ivyena. You can leave it on overnight under a shower cap if you wish, which will serve as a deeply-moisturising hair mask. However, I wouldn’t leave it on during the day. The oil will stain your clothes and can also make your hair look very greasy and unclean. I hope this helps 🙂
i have really bad hair it breaks easy it is either to dry or to oilyand it so frizzy. i want long lush hair but it dosnt seem like its goning happen i will try these when i cananyway. have to keep hope 🙂
If this could be developed into an effective treatment, then it could have a significant impact on those suffering from hair loss, which for many can cause psychological and mental distress. Currently, treatment is very limited, with patients either having to take one of two drugs – minoxidil and finasteride – or go under the knife and get a hair transplant. While the latter is often quite successful, it is obviously quite invasive, while the two drugs often have mixed results.
Aloe vera has also been reported to have a protective effect against radiation damage to the skin, which can lead to hair loss. Following the administration of aloe vera gel, an antioxidant protein called metallothionein is generated in the skin, which scavenges free radicals and prevents UV-induced suppression. (14)
Follicles are a mammalian skin organ and along with stem cells, they help produce and grow hair. Your hair begins to grow from the root in the bottom of the follicle which is made up of cells of protein.
For this client, we balayaged caramel pieces around her face then gave her lots of layers blending down from the fringe. For styling, we used a smoothing cream to help blow dry and control frizz and added Unite’s Boosta Spray for a little body while blow drying. I then went back in with Unite’s Argan Oil to smooth any flyaways and gave her a loose beachy wave. We finished with a spray wax to tousle and give that lived-in look.
I had already been taking zinc and biotin, so we’re on the exact same path. However, I’ve added pumpkin seed oil based on Axe’s article. So far, things are going well (it’s been two months), my barber says he sees an improvement and is atonished at the overall rate of growth of my hair (I have to go weekly for haircuts). I have seen in the studies that it takes about 6 months before Rosemary oil starts showing dramatic effects.
– Eat a healthy diet high in protein and iron , chick peas are great for hair health because your getting enough iron & protein that you need . You can also include other healthy foods like meat , chicken , Salmon , dairy products , fruit and vegetables and supplements like biotin which is great for keeping the hair strong and healthy , if none of these options work go to the doctor and have some blood test done to see what is causing it , overall I hope these options work for you .