I know this is not really part of the article, but if my hair has lots of split ends that reaches to my scalp, do I have no choice but to chop it off? My hair is at shoulder length and it has been like that for 2 years and it’s the same length. My hair is not that fried but it’s pretty damaged. I did the unthinkable and I chopped off the side hairs underneath to let them grow healthy and fresh again. It kinda looks stupid now but will this help me of getting the short hairs long again? Any tips?
I have tried Rosemary oil and has done wonders. I also mix apple cider vinegar with aloevera and add it to my hair while I shampoo. After shampooing, I towel dry and add morocoon oil just few drops….this makes the hair smooth and removes frizz.

Hi Alishia. Do you mean https://www.johnlewis.com/phyto-phytophanere-dietary-supplement-120-capsules/p231369469?sku=231369469&s_kwcid=2dx92700026893102206&tmad=c&tmcampid=2&gclid=EAIaIQobChMI9aDj98if1wIVFW4bCh2KNwRuEAQYAiABEgK_d_D_BwE&gclsrc=aw.ds ? I hope this helps.
I recommend this look for clients with thin to medium hair. I honestly think this looks great on all face shapes and fits well into a busy lifestyle. It is perfect for professionals that are on the move with not a lot of time to spare in the mornings.
It is important to remember that the results of natural treatments will vary depending on the individual. In many cases, natural remedies for thin hair have not been well-studied, and there are no scientifically-proven results.
While zinc can help with hair growth for those who are deficient, too much zinc in a non-deficient person can have the opposite effect. I’m currently experiencing hair loss due to supplementing zinc. Please present the complete picture when making recommendations.
After washing at night no less than 30 minutes before bedtime, let your hair air-dry overnight. “In the morning, you can achieve a blowout-like effect using a half-barrel curling iron,” says Santiago. “Split your hair into 12 to 14 sections. When you quickly swoop the iron through them to the ends, it’ll look like a salon blowout done with a big round brush but takes way less time.” You’re not going to have the same volume as you would with a real blowout, but you will look polished. And not like you just got caught in a rainstorm.
I desperately need help. I need to grow out my hair in three weeks for an event and I have tried these methods but they do not seem to be working for my hair (my hair hair is African, soft and natural). The coconut oil is working but it works so slowly on my hair, and it will take about two months to grow it out how I want at the rate it is growing. Please me with tips, hacks, tricks. Anything. And I cut my hair for another event one time so that also contributes to the slow hair growth. Please help, I really need to be there for the event!!!
I had hairs just below the hip length… Bt got layer haircut now it is upto midback or waist length..it is due fault of hairdresser 🙁 How long it will take to get my original size of hair.. i.e. upto hip length? I need my original length as soon as possible .. I want the result within 2 months 🙁 Please suggest me some ideas… I dont lyk this length of hair…
Science has discovered a little bit about how hair growth is controlled at the cellular level in the body, but not enough to know how we can directly speed up hair growth. Read on to learn about the science behind hair growth and how to use that knowledge for healthier hair.
I came across this site while searching for natural healing for Tendinitis in my arm. That was over five hours ago. I am learning so much from this site and a lot of it I already know to be true so I know I can trust Dr. Josh’s words for the things that I don’t know. Thank you Dr. Josh! You are a blessing on this earth!
Congratulations Morgan! There are a few tips in the article that will definitely help with your hair growth. I would recommend trying the inversion method every few weeks and making sure you have a Biotin-rich diet – eggs, salmon, almonds, walnuts etc. You can get more information from the article itself. Good luck and let me know how you get on.
I got a pixie cut about 4 days ago and I’m regretting it so much, yes my hair is healthier but I HATE IT!!! I want it to be at least at my shoulders rn. My hair usually grows 1-1 1/2 inches a month, do u think I could double or triple that in a month. I honestly dont even want to go to school like this, Plz HELP!!!
This is a great start for anyone with thicker, darker hair that’s looking to go into their first balayage. It’s a realistic goal, plus it lends itself to less maintenance by working with the client’s natural color and blending the hand-painted color up into the client’s root.
Hi Katie. Firstly, now you’ve got some length back, it’s imperative that you keep your hair in good condition. This means, regular cuts, and nourishing hair treatments (coconut oil, natural masks etc). I’d also recommend brushing your hair regularly, as this stimulates hair follicles, and, furthering this, the inversion method. Good luck in your quest. 🙂
It’s actually a normal thing for hair to fall out. Hair starts its life with a long growing phase, and usually about 80% of our hair is in this phase at any given time. But other hairs are getting ready to leave our heads.
This is a style that needs some attention every day to get the perfect finish, so having a good hairdryer and a hair straightener would be needed to perfect the look, along with using the correct hair products.
At age 50, I get constant comments on my thick, long, shiny hair. You can see my photos on Facebook if you keyword laurel leigh anderson. My hair became thicker, shinier and grew faster when I went on a High Fat Low Carb Ketogenic diet with low starch, and no sugar. (Keyword “Dr. Eric Westman HFLC” on youtube to learn details.) I went on this diet to lose weight, and I lost 44 lbs. but at the same time, something changed regarding the suddenly much faster, thicker hair growth. It was a noticeable but welcome side effect. If you think about it, it makes sense. Hair is made of keratin which is protein and it becomes shiny and well moisturized because of nutritional fats and oils in the diet. Eating a bunch of sugar, and starchy carbs is not helpful to thick, shiny hair. Overconsumption of carbs leads to diabetes which causes hair loss. If you want your hair to grow, you need protein, oils and fats. Hair is damaged by heat from blow drying and hot irons and the natural oils are stripped out by soaps, surfactants and detergents. I also suggest brushing very very gently, starting at the tips and working back upwards to the scalp with a wide tooth hair pick, and do not brush 100 strokes at bed time or anything like that. I also suggest staying away from chemicals, perms, relaxers and weaves. Do not use cheap rubber bands, do not rip chop pull or tug, do not let the beautician “thin” your hair with shears, nor chop and cut. Instead, just give the beauty shop a rest while you focus on your nutritional status at home. If you see a woman with thinning hair, and you talk to her you will soon learn that they are typically type II diabetic and or “insulin resistant.” Men are a different tale because they may simply have male pattern baldness, but in woman there is one main cause for hair loss: diabetes. Many of these hair loss woman are typically overweight yet malnourished, with a non dewey, haggard and worn looking complexion. If you carefully observe such an overweight woman with thinning hair, you will see them eating candy, drinking soft drinks, eating potatoes, french fries, pasta, rice, breads, parties, chips, so on and so forth. The overwhelming carbohydrate load leads to all her problems: her obesity, her diabetes, her malnutrition, and her hair loss. Supplements I recommend for hair growth include Biotin, MCT oil, Multi B Complex vitamins and Omega 3 and D-3. I also don’t think washing the hair a whole lot is a great plan because strip the oils, and dries it out. Washing daily won’t really help the hair to grow, but if you must wash it, just sparingly soap the crown, and do it every second or third day. Personally, I like the “Agadir Argan Oil Shampoo, Conditioner and most of all the Spray Treatment to add shine and hydrate. Some people recommend coconut oil, but natural coconut oil becomes a solid mass at 74 degrees Fahrenheit. If you buy coconut oil, get fractionated coconut oil, so it will pour from the bottle as a liquid. I sometimes do use that, but I prefer Argan oil from Morocco, which I purchase cheaply in bulk. The least expensive is “Dr Adorable” purchased online from Amazon. All the supplements and vitamins I buy for myself are for sale on Amazon.com because I don’t have a car, so I have it all delivered in a box, to my door, with two day shipping. If anyone wants photos of my hair its laurel one zero six six at gee mail dot com
hi Anushka! , plz help me , my hair is reAlly short and i need it to grow quickly in the next week bcuz i have a big party and i definetly want to look awesome! but my hair is really horrible because i had a short haircut so pleeeeeeeeeeeeease help me as fast as u see this! thx
Apply to dry hair and work into scalp. Push it all up on your head and wait for 30 min. Then wash with a mild shampoo. (I use my L’occitane). You may have to wash twice. Then condition as usual. Towel dry. You will feel the difference, It shines, and feels thicker even the second day,. People comment. This is simple and healty, you won’t regret it. The women in my family are all using this combination now. My cousin’s husband said, “Your hair is thicker.” they have been married for 40 years. This works.
“The fact this new agent, which had never even been considered in a hair loss context, promotes human hair growth is exciting because of its translational potential: it could one day make a real difference to people who suffer from hair loss,” said the University of Manchester’s Dr Nathan Hawkshaw, who co-authored the study, in statement.
My experience using coconut oil is really good, I just love it! It’s just soo mositurizing and conditioning I apply it twice a week and my hair is perfect and very healthy. But only applying oils wont help if we also eat healthy food that will help us alot more! Like foods rich in Omega 3 fatty acids, ex: Flaxseed. Foods also rich in Vitamin B6 and B7 are good for hair and vitamin E and C for strong hair!
To put it plainly, thick refers to the actual width of a single strand of hair, while density is how closely packed the hair follicles are on your scalp. Hair can have high density, which is when there’s a lot of strands growing near each other, or have low density, which is when the follicles are more spaced out on the scalp. Usually, straight strands tend to be denser than tight curls or afro hair.
For thicker hair, I recommend using a thermal protectant or primer like Bumble and bumble Hairdressers Invisible Oil Primer to help smooth out the cuticle surface. This will add moisture and all the styling products to coat the outside of the hair shaft to allow for a better blow dry.
I am on a tight budget, so I use regular veg oil, and beeten eggs for protein. When I get back on my feet again, I’ll use the coconut oil, I know it works. Until then what I am using is working, my hair is thicker, shinny, and longer, I have gotten comments on my hair, I’m 50 years old, my hair was thinning and brittle. It takes a while longer, but I’m happy. Now my ex-husband can eat his heart out at my daughter’s wedding in June, cause he loves long hair and mine is growing below my boobs. Lol
Hi Anushka, I am going to try the inversion method. Thanks for the tip! I already take biotin every day and it sure does help make my hair thicker and healthier – I will double up for the next week to see if that helps with hair growth. I’ve been taking it for a year and a half when I started growing my hair out from a pixie cut – it’s also great for growing and strengthening your fingernails. I started growing out my hair 18 months ago and now it is to my shoulders which is roughly .75 of an inch per month. I’ve had a few trims to shape it up – my hair was almost shaved above my ears so it was like starting my hair growth from scratch. I also drink a lot of water and eat plenty of almonds & avocados because I like their health benefits and I eat plenty of other fruits and veggies. A good diet is key to hair growth. I changed my diet from lots of pasta, rice and sugar and the difference in how I feel is amazing. So is my hair since I changed my diet. It was very difficult to break old habits and to stay away from most sugars and sweets, but it was well worth it for my hair growth and for how good I feel. For my main meal each day, I eat a huge bowl of raw veggie salad like cucumbers (my fave), carrots, celery, peppers, lettuce (optional), olives, sunflower seeds, nuts or anything else that suits my fancy at the time, covered in a salad dressing that I make from vinegar and olive oil with spices or sometimes I eat them naked sans dressing. 🙂 I also eat a small portion of meat, beans or eggs for protein and usually a slice of good bread, but the veggie salad is the biggest part of my meal. Delish! Not only has this been very beneficial for my hair, I’ve trimmed my down waistline without really trying. I have seen a big difference in my hair since changing my diet. It’s thicker, shinier and healthier than ever! I also use coconut, olive oil or argan oil in my hair from time to time and I will add the scalp massage with oil to see if this will also work – I’m excited to see if I can grow my hair an inch or more in a week!
The discovery that CsA could potentially offer a fourth solution is exciting. “Clearly though, a clinical trial is required next to tell us whether this drug or similar compounds are both effective and safe in hair loss patients,” Dr Hawkshaw pointed out. But for people who suffer from hair loss, knowing new avenues are opening to explore a remedy will be a relief.
I personally use a natural biotin shampoo made by a company called Jason’s. Biotin benefits include being known for hair fortifying and thickening, as it’s a B vitamin that helps with your hair, skin and nails — making all of them stronger. You can get Jason’s at Whole Foods, you can order online, but again this is a great brand. 
Androgenic alopecia is a genetic condition that can affect both men and women. Men with this condition, called male pattern baldness, can begin suffering hair loss as early as their teens or early 20s. It’s characterized by a receding hairline and gradual disappearance of hair from the crown and frontal scalp. Women with this condition, called female pattern baldness, don’t experience noticeable thinning until their 40s or later. Women experience a general thinning over the entire scalp, with the most extensive hair loss at the crown.
Hi Deepti, congratulations on your wedding! I’m sorry to hear about your hair loss, in this case I think it’s best to follow the doctor’s prescribed treatment. You might like to try gentle scalp massage but be careful not to encourage more hair loss. Coconut oil is fantastic for strengthening too. How about eating lots of protein rich foods?
I have been trying to grow my hair longer for a year and it’s just stuck, I take Biotin 10,000 mcg and my hair is thicker for sure, I have new hair, I Added collagen and vitamin c, I have not tried the inversion method, I do have dry hair, so oil is what I need, can I add egg and flaxseed oil with coconut oil when I massage my head and can I leave these ingredients overnight? I need a quick response!!!
When applied over the scalp, rosemary oil is believed to increase cellular metabolism that stimulates hair growth. A 2013 study conducted at Kinki University in Japan found that rosemary leaf extract improved hair regrowth in mice that experienced hair regrowth interruption induced by testosterone treatment. (11)
Dr Nathan Hawkshaw, the project leader for this vital research, noted a proper clinical trial would be needed to confirm if the drug was safe to use on humans, but said it could “make a real difference to people who suffer from hair loss”.
Medical conditions. Thyroid disease, lupus, diabetes, iron deficiency anemia, eating disorders, and anemia can cause hair loss. Most times, when the underlying condition is treated, the hair will return unless there is scarring as in some forms of lupus, lichen planus or follicular disorders.
My hair returns colour when I get regular B-12 injections. I was anemic so maybe this has something to do with it. My mom uses ACV and takes black strap molasses regularly and at 88 still has some black hair. Good luck.
“Obviously, if you have thick hair, regular elastics aren’t going to cut it,” says Santiago. But you also need to stay away from anything with a grip or plastic that will get caught in your massive hair and pull it out. Thin and flat fabric hair ties, like Emi-Jay’s, are going to have more staying power and won’t break or dent your giant hair. “Those fat Heathers-style scrunchies would work too, and I wish they were cool—but they’re not,” says Santiago.