Hey, I’m not very old but my hair has really been suffering….I had been skipping conditioner,using a lot of shampoo, showering in steaming hot water, and not getting my hair cut for maybe even over a year! I have been following these tips for about a month. My favorite meathod is using the coconut oil. My parents buy it for the dogs food, (to keeps their coat healthy, your welcome mom?), so I use it as well. Thank you soooo much for the tips. My hair has grown ALOT!
Hi there, thanks for your message. With the inversion method you can sit on a chair and just tip your head forward and over so your hair falls forward – you can then start massaging your head. If you feel lightheaded or dizzy then stop immediately. You can eat plenty of food that’s good for hair growth such as spinach and nuts. To get your hair back to good health I can recommend using coconut oil on your scalp and through the lengths of your hair – you only need a small amount to really inject some moisture into your hair.
Sangeetha… I have fine blond hair. I have tried 100’s of products. Some hairdressers over process. (if you ask for a weave, ask for 5 foils, not a partial or full weave) avoid over processing. And, do not use that hot flat iron on your hair.
However, be wary of excessive iron supplementation. It can cause iron overload and should be avoided. Patients who don’t respond to iron replacement therapy should undergo additional testing to identify other underlying causes of iron deficiency and hair loss.
Castor oil includes Vitamin E, minerals and proteins that work excellent for hair growth. Blood circulation is increased to the scalp, which aids in increasing hair growth thanks to its ricinoleic acid and omega-6 essential fatty acids. In addition, it nourishes the scalp and strengthens the roots.
I always get oily, unkempt looking hair after I use coconut oil. It helps my hair but it’s awfully hard to style when you have to be out for most of the day and you still want to look acceptable. Any tips?
Researchers at Tehran University of Medical Sciences in Iran studied the relationship between iron body status and different types of hair loss. They conducted an analytical case-control study to assess whether diffuse telogen hair loss in women between the ages of 15 and 45 is associated with iron deficiency — 30 women with documented telogen hair loss were compared with 30 women without hair loss.
I have been growing my hair out now it will be about 2 months on the 26th of December. Before reading all the tips and strategies that were suggested i had already been practicing a few that was mentioned.Before my beard amd head hair was very thin and wasnt growing any longer but now my hair is already about 3 inches long. Boiton was a huge factor in my journey. I take the 5000ml biotin pill with a one a day vitamin every day just to cover what my diet may be lacking. I also message my scalp once a day with miss jessies curl conditioner followed with cold water everyday . I will keep you updated on how far my hair comes.
“Scalp reduction is to cut balding scalp out and suture the remaining skin together to reduce the bald area,” Kaufman says. “After several of these, you have a smaller area to transplant. But you leave a scar that is visible and needs to be transplanted into to be invisible.”
Though not vitamins, two other products can help improve hair growth. Rosemary essential oil used topically can naturally thicken hair, as can aloe vera juice and gel. Using these along with the above vitamins for hair growth, and you’re sure to see fuller, thicker hair.
Hi maria..I just read your question about where to find amla in US. I too am in US and I buy it from any local Indian/Pakistani (ethnic) grocer/store. You can easily find different brands of amla oil, also whole dried amla and amla powder as well. You can include all of this in your hair care regimen. Hope this helps.
My hair is growing a bit I’ve been doing this since January and that time it’s was above my shoulder now it’s mid way length down my shoulder and it’s June. How long do you think it will take to get down to my back
Hi, i am Neha. I am very depressed by my hair health. When i was in school i had thick and long locks, but my hairs have come to its half thickness. Please let me know some tips which can help me gain my hairs back. Please help me.
Thinning hair itself can be a source of stress. Calm your mind by doing everything you can to help your hair be healthy, like using natural products, making healthy lifestyle choices, and getting all your vitamins.
Spinach is an important vegetable for hair growth because it’s high in protein and vitamins A and C which your body needs in order to produce sebum to moisturise your scalp. A deficiency in these vitamins can result in brittle hair or even hair loss so make sure you are eating plenty of spinach in your diet.
Like the cure for cancer, those new treatments aren’t nearly ready for prime time. But they’re coming, promises George Cotsarelis, MD, director of the Hair and Scalp Clinic at the University of Pennsylvania, Philadelphia.
My hair was pretty dead, thin, falling out, and just wasn’t looking good at all. After using the Lady Soma Vitamin Hair Boost for only two weeks I have noticed a HUGE difference in my hair! It feels so much thicker and healthier and it has grown more than it has in a long time! My hair stopped growing and it would just break off, but this product has totally transformed my hair
Thanx alot for all the great information.It’s alalways nice to know there’s hope to better yourself with cheap home remedies rather than spending money you can’t afford at the stores. So thank-you.:-)
hi. i want to know whether it would be good to massage your head with coconut+olive oil to reopen blocked hair roots?? if it is then how often one should do it in a week?? overnight massaging would be good or not?? khungersumit@gmail.com 9041671357
I got a pixie cut about 4 days ago and I’m regretting it so much, yes my hair is healthier but I HATE IT!!! I want it to be at least at my shoulders rn. My hair usually grows 1-1 1/2 inches a month, do u think I could double or triple that in a month. I honestly dont even want to go to school like this, Plz HELP!!!
“Rough-dry your hair until it’s about 80 to 90 percent done,” says Santiago. “That’s superimportant for people with really thick hair; otherwise you’re going to be there forever. Once it’s almost dry, then attach the smoothing nozzle to your dryer, making sure it’s always facing the end of your shaft to smooth it out.” Rough-drying does work better for straight- and slightly wavy-haired gals though. “If you’re prone to a lot of frizzing or your hair is supercurly, rough-drying can open up the cuticle too much. Get the nozzle on a little faster if that’s your hair texture.
Please help. My hair has always been my pride and joy. I figured since it is pretty damn healthy, it could deal with some bleach damage. And I figured the master stylist who did all the color-corrections would know how much would be too much. I was wrong, and now I want to burst into tears every time I look at my hair or touch it. I just don’t know what to do. my hair has also NEVER been shorter than this and it breaks and falls out. What should i do to regrow hair?
Hi Whitney. I’m so sorry you’re having problems with your hair – we can all relate! You say it breaks off, in which case you might actually NEED a haircut. This will keep it healthy and prevent it from splitting. With regards to other solutions, have you tried any hair treatments? LUSH have some great ones, and there are also hundreds online you can make at home? It sounds to me like your hair is not necessarily struggling to grow, but is unhealthy and therefore you are losing length and fullness. I hope these tips help 🙂
Jamee, The best things you can do for healthy hair is eliminating junk food, processed (packaged) foods and eating organic as much as possible, exercising regularly, and drinking lots of pure water. Going natural with beauty products and cleaning products will also help. But these suggestions will also do so very much more than just give you healthy hair. Another very important aspect is the law of attraction. If you fear your will lose your hair, the universe will make that fear a reality. Instead, focus on gratitude for the hair you do have, and how all the improvements you are making are creating the best person you can possibly be. Going natural is always best. Hope this helps and good luck!

Text is available under the Creative Commons Attribution-ShareAlike License; additional terms may apply. By using this site, you agree to the Terms of Use and Privacy Policy. Wikipedia® is a registered trademark of the Wikimedia Foundation, Inc., a non-profit organization.
Hi, I cut my hair REALLY short almost two years ago and I’m desperate for it to grow back. My goal is to have hair that passes my hips. Right now it’s at my mid/lower back and really is in that awkward stage of short/long. How do I make it grow to my hips by summer?
Ugh, I just cut off 8 inches and I’m sick over it. Granted I needed a good cut, but it’s too short for me. I am so thankful for this article! Sittin here with coconut oil in my hair and I love the smell!
Alopcia areata is not related to a more serious condition known as cicatricial alopecia, in which the immune system attacks the stem cells in the bulge of the folicle. This results in permanent hair loss.
I don’t understand why Moringa wasn’t mentioned in this article. I have had to reduce the amount of Moringa Olifera organic leaf powder supplement I take because of the tremendous amount of hair growth it causes. If you want miraculous hair growth, then take this supplement from the ‘Miracle tree’.
Nothing but a wig would improve the condition of my thinning hair after a major illness some years ago, but the Tea Tree Shampoo is the best shampoo so far (and I’ve tried quite a few). I’ve been using this shampoo for about a month now and am really pleased with the results. Even my hairdresser commented last week that my hair was looking better than it has for a while and asked what product I was using. It’s packed full of essential oils so the smell is unbelievably good too.
What it does: Just as an exfoliator sloughs dead skin cells from your face, this treatment removes buildup, excess oil, and dandruff flakes as it rebalances the scalp and unclogs follicles so hair can grow unimpeded.
If giving yourself a blowout works your arms more than kettlebell class, you probably have really thick hair. (We’ve considered buying the Blo and Go from that infomercial strictly because of arm fatigue.)
Hi Kayla, thanks for your comments. It’s definitely possible to improve the quality and health of your hair on a limited budget, in my article you’ll find a few different ways to boost hair growth and make your hair stronger. Firstly it’s important to eat plenty of Biotin-rich foods such as eggs, almonds, pecans, walnuts, milk, salmon and avocado. Scalp massage will help boost the blood flow and promote hair growth, you can read more about this in the article, and finally oils definitely help. I do like argan oil, but I prefer raw coconut oil. I hope this helps!
But through everything I learned, Lemon truly does help with hair growth. I can’t even describe it with the proper words it deserves. It leaves that soft, shining texture and color. it allows your hair to look free.. and… Just see for yourself, will you? And personally, i believe that one-day-over-ripe-day is the best way (: