Honey is a great hair conditioner that makes your hair smooth and boosts the health of hair follicles which are responsible for hair growth. Honey is a natural antioxidant and will make your scalp healthy and stimulate hair growth. Also, this ingredient prevents moisture loss from the scalp because of the high sugar content. This leads to prevention of hair fall and hair follicles strength.
Research it for hair, skin and nails health and research the essential iodine it contains as this essential element, which most of us are deficient in, is crucial to thyroid health. As you may know healthy thyroxine levels support shiny, healthy hair.
Caviar Treatment Omega+ Nourishing Oil is amazing. It has a concentrated dose of Omega-3 and C22 Fatty Acids that deeply nourish hair while adding intense shine. This results in smooth, silky soft and shiny hair.
Love all these home remedies,I am sure most of them works cannot wait to get started, Just wonder how possible it is to visit someone else,s house with all that stuff on the hair face, several times per day ouch,
– Eat a healthy diet high in protein and iron , chick peas are great for hair health because your getting enough iron & protein that you need . You can also include other healthy foods like meat , chicken , Salmon , dairy products , fruit and vegetables and supplements like biotin which is great for keeping the hair strong and healthy , if none of these options work go to the doctor and have some blood test done to see what is causing it , overall I hope these options work for you .
I have also started the regimen based on your answer; however, I’ve applied the rosemary oil topically. I’ve heard that ingesting essential oils could be harmful, especially if they’re not labeled “therapeutic”. Do you have any comments, opinions or research regarding this?
After the therapy, the serum zinc levels increased significantly, and positive therapeutic effects were observed for nine out of 15 patients (66.7 percent). The researchers concluded that zinc supplementation needs to be given to the alopecia areata patients who have a low serum zinc level, and it could even become an adjuvant therapy for patients who didn’t experience results when using traditional therapeutic methods, which is why zinc is one of the most important vitamins for hair growth. (3)

I am on a tight budget, so I use regular veg oil, and beeten eggs for protein. When I get back on my feet again, I’ll use the coconut oil, I know it works. Until then what I am using is working, my hair is thicker, shinny, and longer, I have gotten comments on my hair, I’m 50 years old, my hair was thinning and brittle. It takes a while longer, but I’m happy. Now my ex-husband can eat his heart out at my daughter’s wedding in June, cause he loves long hair and mine is growing below my boobs. Lol
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The researchers found that of the nine patients with iron deficiency anemia, eight had telogen hair loss. The mean ferritin (a protein in the body that binds to iron) level was statistically significantly lower in patients with diffuse telogen hair loss than in subjects without hair loss. The study suggests that women with an iron deficiency are at a higher risk of hair loss, and serum ferritin levels below or equal to 30 milligrams/milliliter are strongly associated with telogen hair loss. (8)
Hi, I cut my hair REALLY short almost two years ago and I’m desperate for it to grow back. My goal is to have hair that passes my hips. Right now it’s at my mid/lower back and really is in that awkward stage of short/long. How do I make it grow to my hips by summer?
Any time i use virgin coconut oil on either my hair or scalp..my hair fall out in lumps. I think my fine hair cannot handle oild. I have tried using different oils on and off each time they shed like crazy.
Hi Jodie. Glad to hear you’re going to try some of our hair-growth tips! I would start with 1 heaped tablespoon of coconut oil and go from there – you want to make sure your hair is fully saturated. Brand-wise, organic, unrefined is best. Coconut oil is only available in solid form – it’s solid at room temperature. To liquify it, simply massage in your hands before applying to hair. I hope this helps 🙂
I’m just starting my hair journey cus I was on low cut before I’m sure going to try dis method but pls I bought a product for my hair growth (kuza – 100% Indian hemp) I don’t know if it good for my hair pls reply so I will knw if to stop it or continue with it
Haha it’s a great volume booster! Hhm personally I like to massage dry hair with a little bit of oil and then leave the oil in overnight. I don’t like to massage my hair too much in the shower when it’s wet as I find I loose a lot of hair this way.
This article was really helpful for my hair growth. Thanks a lot anushka. Your article was so interesting and I hope you would make more articles like this. This article was very meaningful and I love it! Thanks a lot!
Most chemotherapy drugs work by attacking fast-replicating cells. Rapid cell replication is one of the hallmarks of cancer; however, hair follicle cells also grow and divide quickly. Consequently, the chemotherapy drugs usually inhibit hair growth. The dose and type of medicine determine the severity of hair loss, but once the chemotherapy has ended, new hair growth may begin after three to 10 weeks.
This bob is asymmetric and has a deep side part. The heavier side of the part is layered more to make sure it isn’t too bulky. The lighter side of the part isn’t layered as much since there isn’t as much hair on that side.
I desperately need help. I need to grow out my hair in three weeks for an event and I have tried these methods but they do not seem to be working for my hair (my hair hair is African, soft and natural). The coconut oil is working but it works so slowly on my hair, and it will take about two months to grow it out how I want at the rate it is growing. Please me with tips, hacks, tricks. Anything. And I cut my hair for another event one time so that also contributes to the slow hair growth. Please help, I really need to be there for the event!!!
A 2015 study published in the Journal of Cosmetic Dermatology evaluated the effects of a six-month supplementation with omega-3, omega-6 and antioxidants on hair loss. In the randomized, comparative study, 120 healthy female subjects with female pattern hair loss participated. The primary endpoint was the change in hair density evaluated on standardized photographs, and the secondary endpoint included changes in active hair follicle percentage and diameter distribution of hair growth.
Hi, thanks for the great tips! How many times a week should you use the coconut oil and do you recommend any specific shampoo? I lost a lot of hair after I had a baby so trying to help the regrowth speed up as it’s really thick for about 1inch at the top of my head and terrible everywhere else!
Keratin-based products fill out the hair cuticle and defrizz, says Santiago. She likes Sally Hershberger Hyper Hydration Super Keratin Spray for year-round use, plus a little extra styling time in summer. “I know that’s when everyone wants the ease of wash-and-go styles, but for women with thick hair, it’s worth taking the time to really work in the product to avoid a bad hair day.”
Hi Katherine, you don’t have to use coconut oil no. You can use a good hair conditioner or even a touch of olive oil. It makes it easier to massage your scalp, and also provides a good conditioning treatment at the same time.
Not every time no, Anu. You can alternate the days – one day with oil, one day without and so on. Split ends – prevention is better than cure I’m afraid. Once it’s split longer than 1 cm you can hide the split with serum but it’s best to get regular trims and use a weekly moisturising treatment, avoid heat and so on.
Scalp scientist (trichologist) Shirley McDonald recently told Business Insider that other cosmetic fixes like hair transplants are getting much better, and instead of looking like “doll’s hair,” as they used to, they’re getting quite convincing.
Hi there…sorry to hear that! I like to alternate with the oils. I wash my hair every other day, so when I’m not washing my hair I do the inversion method without any oil and then when I am washing my hair the next morning I will use coconut oil when massaging and leave it overnight. You can adapt the method to suit your needs, for example if you only wash your hair once a week then you can use coconut oil just once, but still do the inversion the rest of the days without oil. I hope that makes sense!
Honey should be added to everything you create for a DIY mixture. NEVER, EVER , leave it out. It’s like liquid to a very solid, healthy meal. If you truly want to know what’s so great about honey, go to ‘Health Benefits of Honey on Your Face’ by searching it on Google, of course.
My was really good and healthy 3 years ago. with time I started ironing my and using heat a lot so my is thinning its weak and I also feel like its lifeless (although its not). I started growing it by using natural oils and it did work but my hair is naturally oily and it made more oily and greasy but I did not care because it worked but at some point my hair stopped responding to the natural oil treatments and i also tried watching my diet but I think I was doing it wrong. When I see my hair 3 years back it was so healthy it was not oily or greasy it was thick. I hope you can tell me about more treatments!!!
Plzz i want gud voluminous hair please can u help me I HV tried a lot of ingredients like coconut oil,castor oil,egg ,onions Still nothing is really working Will u tell me some methods to increase the volume of hair ( length too) I am a teen and still no hair is growing Everyone around me HV a huge amount of hair but I also want like tht No hair styles r suitable for me Like ponytail,plating etc. So plzz helpnme Please please please please please please please please please please please please please please please please please please please please please please please please please please
For this look, I recommend using a heat protectant, weightless volume, shine serum, and a light hold hairspray. I specifically used these Aveda products: Brilliant Damage Control, Phomollient, Light Elements Smoothing Fluid and Air Control Hairspray.
Hi Anushka, thanks for this article. I’ve had a really good read through and I’m currently waiting for my jelly to set in the fridge (any excuse to eat my favourite dessert) after using the inversion method with coconut oil. My hair is incredibly thick and there is lots and lots of it, my issue is that it grows out and not down! So frustrating! I’m getting married in December and I’m trying to grow out my hair for the big day. My 20 year old daughter (who has beautiful long, blonde hair) and my fiancé (who is folicley challenged) think I will get it cut before the day. I really want to prove them wrong so I’m keeping my fingers crossed that this works xxxx
Hi there, I am.really struggle to grow. I love very curly hair and would love to grow my hair shoulder length. Please help I don’t blow dry every week. Most time wet it.. Just need a nice bundle of Curls of my own. Thanks
– Advocates using heat tools everyday for styling to cut back on damage if you need to use a blow dryer wait till your hair is almost dry to reduce breakage & never comb or brush wet hair , hair is more weaker and prone to breakage when it’s wet .
Hi Nicki. Although I didn’t write this article, I have had wonderful results trying some of Anushka’s tips. The inversion method in particular worked really well for me 🙂 I’d definitely give it a go!
Hi there, thank you for your comment. I would suggest you miss out the biotin and coconut oil if you are worried about either of those. If you do the inversion method with no oil! Good luck, I hope it works for you.
My hair just never gets clean no matter how i wash it. I have tried parting it and stuff but no difference. I am African and my hair is a very thick Afro which does not help matters. My real greatest problem is that i can’t wash my hair everyday for 7 days. It would shrink beyond imagination. Is it necessary you wash out the coconut oil and also, do you have any advice on how to wash my hair?
What it does: Just as an exfoliator sloughs dead skin cells from your face, this treatment removes buildup, excess oil, and dandruff flakes as it rebalances the scalp and unclogs follicles so hair can grow unimpeded.
Oh no sorry to hear that, how frustrating for you! I definitely recommend the scalp massage using some natural oils like coconut or olive oil. Try this every day for 5 minutes once a day for a week and let me know how you get on.