Hey! Should I do all the tips so these together are going to work on my hair or if I do the Method and for example I take Vitamin H too it’s gonna be a bit longer/stronger? Sorry for bad English tho and thanks for the tips!
Olive oil is full of what your hair and skin need to stay healthy and vibrant. Keeping a bottle of olive oil and in the bathroom is highly recommended. People have been using olive oil for years to promote thicker hair and healthy skin. Olive oil contains the omega-3 fatty-acids that your hair needs to become thicker.
At any one time, about 90% of the hair on a person’s scalp is growing. Each follicle has its own life cycle that can be influenced by age, disease, and a wide variety of other factors. This life cycle is divided into three phases:
Coconut oil saved my scalp AND my hair! Everybody should try the ingredients and methods this article mentions! I used to have a very itchy scalp and my hair was very dry and brittle, due to the fact that I was on and off the swim team for a good decade, so spending one – two hours in chlorine really showed on my hair, and then of course the Saturday swim meets we had every week, doesn’t really help! I went for a good year (at the end of 2015, up to September 2016) dying my hair all kinds of colors every two months, and this did show as well. My hair also grew very slow due to how unhealthy it was. I started doing coconut oil masks (with yoghurt and honey) once a week (on and off for three months) and my hair has grown close to two inches, in three months! My hair feels sososososo much better ever since I started taking care of it and it has shown! My boyfriend’s mother used to be a hair stylist and she said a couple weeks ago that my hair looks better than ever, and this is only month three of my hair care journey! I plan on getting a perm done hopefully by September of next year, hoping that these treatments can get my hair is top shape before I kill it off again. But yeah, coconut oil is pretty much my safe haven to all my hair problems! Especially the itchy scalp problem. I was AMAZED that my scalp didn’t itch 30 minutes later, the night I put the coconut oil mask in my hair… it hasn’t itched since! (Now given, every now and then it does, but it isn’t a constant pain anymore!) and head massages actually FEEL GOOD to me now. They used to feel weird to me but now I do it every time I get out of the shower. I don’t always do the inversion method, but I do massage my scalp a lot now. I’m surprised I’ve been so committed to getting my hair in top shape, as it takes a lot for me to be committed to anything lol let alone DEDICATED. People do need to try the inversion method, and even just massaging your scalp when you get done showering… I swear I can feel my scalp warm up after a good minute or two of massaging it. That my friend, is magic lol.
Too much protein can affect your kidneys. It may also cause your hair to become brittle, although this is rare. It’s best to get protein from your diet and not supplements. You can get protein from vegetables, nuts, yogurt, and other foods.
Aloe vera has nourishing properties and tons of vitamins and minerals that help to keep your hair strong and healthy. Aloe vera benefits have been known for centuries because of aloe vera contains health, beauty, medicinal and skin care properties. It soothes and conditions the scalp, providing the ideal environment for hair growth.
In fact, there’s about a hundred different great benefits of using fish oil or cod liver oil.The truth is that your internal health can appear on your skin, and if you take fish oil internally as a supplement, it may be as good as or better than applying conventional moisturizers. Therefore, I recommend that you take about one tablespoon a day of cod liver oil or fish oil — in between 1,000–3,000 milligrams a day would be sufficient.
“Obviously, if you have thick hair, regular elastics aren’t going to cut it,” says Santiago. But you also need to stay away from anything with a grip or plastic that will get caught in your massive hair and pull it out. Thin and flat fabric hair ties, like Emi-Jay’s, are going to have more staying power and won’t break or dent your giant hair. “Those fat Heathers-style scrunchies would work too, and I wish they were cool—but they’re not,” says Santiago.
Hi Ife. Unfortunately, we’ve never tried Indian Hemp, so we can’t advise on this. Let us know how you get on! Hep oil is notoriously rich in nutrients, so I’m confident it will nourish your hair 🙂 Thanks Steph
How to.use coconut.oil.pls suggest.me home tips becoz my.hairs are so.thin n growth is very.less .. i am.a ounjaban from pumjab.in.india … i am feeling vert ashamed for.my.hair growth . I.want my.hair grow long . Pls pls help.me
Hi there, thanks for your message. With the inversion method you can sit on a chair and just tip your head forward and over so your hair falls forward – you can then start massaging your head. If you feel lightheaded or dizzy then stop immediately. You can eat plenty of food that’s good for hair growth such as spinach and nuts. To get your hair back to good health I can recommend using coconut oil on your scalp and through the lengths of your hair – you only need a small amount to really inject some moisture into your hair.
When applied over the scalp, rosemary oil is believed to increase cellular metabolism that stimulates hair growth. A 2013 study conducted at Kinki University in Japan found that rosemary leaf extract improved hair regrowth in mice that experienced hair regrowth interruption induced by testosterone treatment. (11)
Hi Katherine, you don’t have to use coconut oil no. You can use a good hair conditioner or even a touch of olive oil. It makes it easier to massage your scalp, and also provides a good conditioning treatment at the same time.
“Rough-dry your hair until it’s about 80 to 90 percent done,” says Santiago. “That’s superimportant for people with really thick hair; otherwise you’re going to be there forever. Once it’s almost dry, then attach the smoothing nozzle to your dryer, making sure it’s always facing the end of your shaft to smooth it out.” Rough-drying does work better for straight- and slightly wavy-haired gals though. “If you’re prone to a lot of frizzing or your hair is supercurly, rough-drying can open up the cuticle too much. Get the nozzle on a little faster if that’s your hair texture.
Hair is made up of keratin and dead skin cells. While there’s no direct method to make your hair grow faster overnight, there are steps you can take to keep your hair healthy and long. Talk to your doctor before trying supplements such as biotin, keratin, or other nutritional supplements. They may interact with medications and cause unintended side effects.
What a great site, this has got to be the best ever out there for something that is free and full of everything under the sun to do with health he is such a good man to share his great knowledge with us free of charge he is like having a Doctor in your hands
One of the reasons ur hair is falling is because u wash it everyday. That makes ur hair fall Very Very badly. I’ll give u some tips that worked for me. I had very curly, thin and short hair but now I have thick hair which falls to my waist! This is wat I use: castor oil mixed with almond oil (or olive oil) I use this everyday or sometimes after every 2 days. And also the shampoo and conditioner that I use and realllllllly helped me are Mane ‘n Tail- if u live in uae or india (asia basically) u can get them at Spinney’s- and I use egg for my hair and if ur growing out ur hair then STAY AWAY FROM HEAT (hair straighteners, blow dryers etc) because trust me, if u use heat on ur hair it will not grow quickly. Especially for people with curly hair. And do not use hair sprays or heat protectants they really damage ur hair and make it dry.
I have fine blond hair. I have tried 100′s of products. Some hairdressers over process. (if you ask for a weave, ask for 5 foils, not a partial or full weave) avoid over processing. And, do not use that hot flat iron on your hair.
Search for people whose eyes have changed colour naturally thanks to a raw diet. Thats the only time I’ve heard of eyes becoming lighter. don’t put anything in your eyes apart from sterile herbal eye drops – eyes are fragile!!!
I have a big spot on the top back part of my head that’s completely cut and looks bald and hard to cover bc of severe gum that I had to have cut out.. how can I make it grow back fast enough to make it long enough to at least cut all my hair into a bob. Plz help asap!!!
“Just dampen it a little bit, not so much that it’s supersopping wet—you don’t want There’s Something About Mary stiff hair,” says Santiago. “But a small amount of spray helps seal the cuticles, takes away some of the static, and keeps all the hair together. Start your brushing underneath your hair, as opposed to the top of your head—that will help you avoid crunchy-looking strands too.”
So can you almost garuntee that the methods will make my hair grow. Fast. I would like my hair to grow longer and i haven’t really found anything. But the oil massage seems interesting. And about how long do you think my hair would grow using your methods, and about how long will it take?
Hi Sandra. I’d really recommend trying the inversion method, as it honestly works a treat. None of these ingredients will damage your hair, but perhaps your sheets! Why not try using the coconut oil alone first, as recommended in the article, and see how you get on? I hope this helps 🙂
Thinning hair itself can be a source of stress. Calm your mind by doing everything you can to help your hair be healthy, like using natural products, making healthy lifestyle choices, and getting all your vitamins.
Hi Maddie, sorry to hear about your split end woes. I can sympathise because my hair can be very weak and often starts splitting after just one use of the hair straighteners! I would suggest getting a proper trim at your hairdressers to get rid of as many dead ends as possible. Then you can start afresh with your new haircare routine. Follow the tips in the article – eat plenty of protein rich foods, use luke warm water, try the inversion method, use a good oil maybe once a week. This should all help improve the condition of your hair if nothing else.
I wish my hair daily because I am a blonde and I workout most days of the week so my hair gets drenched in sweat (it’s not ideal) but I only shampoo the roots and hold the rest out of the way. I use regular conditioner and also leave in conditioner.

Hello Ma’m, I’ve got a shaggy haircut and now my hair about 6″ and I want my upto 12″ in 2 months, and that’s what wanted to ask that, is it possible to have such a long growth in such a short time, if I’ll try the above methods?
Some of the common factors contributing to thinning hair are excessive physical or emotional stress, hormonal imbalances, nutritional deficiencies, pollution, allergies, use of wrong hair care products, poor hair care routine, and heredity.
Hi Jennie, really sorry to hear about your experience. It can be terribly upsetting, but I would use a moisturising hair mask every week to get it back to good health. Make sure you eat a good healthy diet (you can find details in the article) and use just lukewarm water to wash your hair. I wouldn’t recommend hair massage if your hair is falling out at the moment, when it has had time to recover you can try a gentle scalp massage in the shower when you’re shampooing – that would be a good start. I hope this helps, but if you’re at all worried please visit your nearest hair salon to seek professional advice.
The truth is that hair loss is a complex process that involves various genetic, hormonal and environmental mechanisms. Just like our skin, the hair follicle is subject to intrinsic and extrinsic aging. Intrinsic factors include our genetic and epigenetic mechanisms, and extrinsic factors include smoking and UV radiation.
Well kimp, English that isn’t in the form of broken texting would have a better result. But to be serious you can’t cure being naturally bald just slowing the process of thinning and balding faster then you would. So in short this cant help something your body’s genetic code gave up on, as it eans as you age whatever random code is at the bottom breaks and dies off in some cases it’s hair color or eye sight and yes balding. hope this helped clear up your problem.
Try olaplex treatments. Stop heat styling for a while, rinse in the shower with cold water. Use cold air with the blow dryer. Use quality salon shampoo and conditioner AND leave in conditioner. Eat fruits and vegetables daily, protein at every meal. Take a daily multivitamin and omega 3 fish or krill oil. (Do not take omega 6 or 9 is it unnecessary.) And most of all patience – it will grow back!
Hi there, I am.really struggle to grow. I love very curly hair and would love to grow my hair shoulder length. Please help I don’t blow dry every week. Most time wet it.. Just need a nice bundle of Curls of my own. Thanks
Ever since I was a teenager I’ve been some what follically changed with a very sluggish hair growth cycle. This is caused by a combination of genetics, over-styling and a low iron count, and my hair can go through phases of struggling to grow new hair so it needs a helping hand every now and then.
After six months of treatment, photograph assessment demonstrated a superior improvement in the supplemented group. Hair growth increased compared to the control group, and 89.9 percent of the participants reported a reduction in hair loss, as well as an improvement in hair diameter (86 percent) and hair density (87 percent). (1)
Hi Alishia. Do you mean https://www.johnlewis.com/phyto-phytophanere-dietary-supplement-120-capsules/p231369469?sku=231369469&s_kwcid=2dx92700026893102206&tmad=c&tmcampid=2&gclid=EAIaIQobChMI9aDj98if1wIVFW4bCh2KNwRuEAQYAiABEgK_d_D_BwE&gclsrc=aw.ds ? I hope this helps.
Plzz i want gud voluminous hair please can u help me I HV tried a lot of ingredients like coconut oil,castor oil,egg ,onions Still nothing is really working Will u tell me some methods to increase the volume of hair ( length too) I am a teen and still no hair is growing Everyone around me HV a huge amount of hair but I also want like tht No hair styles r suitable for me Like ponytail,plating etc. So plzz helpnme Please please please please please please please please please please please please please please please please please please please please please please please please please please
It’s not the size of your conditioner bottle that matters, but its contents. “Choosing a highly concentrated conditioner means you won’t need gallons of product,” says Santiago. She likes Kératase Cristalliste and Kérastase Chronologiste conditioners, which are so rich that you only need a dollop. “Avoid any conditioners that say ‘volume’ on the bottle—they’re not for the big-haired,” she says. Adding a deep-treatment mask to your routine is also key. If your ends are extremely damaged, use a mask once a week or every third shampoo, depending on how often you wash, says Santiago. If your ends aren’t too damaged, once a month will do.
If this all sounds futuristic, it is. But there are good reasons this kind of technology will move forward. Today, Americans spend $800 million on hair restoration surgery. And they’d spend a lot more if the surgery got faster and better.
To fight free radical damage and protect the hair from aging, fill up on vitamin C foods like oranges, red peppers, kale, Brussels sprouts, broccoli, strawberries, grapefruit and kiwi. If you need supplementation, take 500–1,000 milligrams of vitamin C twice daily as an antioxidant.
Anagen. The growth phase of hair. An unknown signal tells follicle stem cells to do their thing. Next, the permanent part of the follicle — the dermal papilla — gives the “go” signal to hair matrix cells. Those cells grow wildly and become pigmented, creating a new hair shaft. At any given time, 90% of hair cells are in this stage.
In addition, I established a beauty regimen that focused on best hair practices and I followed it faithfully for nine whole months. To my delight, not only did I speed up the growth process by a few inches, but I also improved the appearance of my hair from all aspects but specifically its health and feel.
Hi Erin, so to hear you’ve had a bit of a hair nightmare. I once cut my hair into a pixie cute and it took a long time to grow it back to the style I originally had. I suggest you follow the advice in this article to help grow your hair quicker. The inversion method worked for me so let me know how you get on with that. You just need to massage your hair daily for 7 days alternating with coconut oil. Good luck!
I recommend this look to anyone that would like a change without having to commit to high maintenance upkeep. This look is very flattering for many face shapes and since it is so easy to maintain, can work for many lifestyles.
Don’t put your client in a box, but be honest about what is realistic for your guest regarding cut, color, and upkeep. They will appreciate you for this. After all, we are the experts and it’s our responsibility to keep our their hair healthy, current, and life-changing.