These remedies do work! I apply beaten eggs to my hair once every week and olive oil works wonders too! Adding a few cloves of garlic to the olive oil for a week or two before you use it makes it even better! I have thick long brown hair which reaches just past my waistline. And I’m 5’8, so well you can guess how long that must be. 🙂
I always get oily, unkempt looking hair after I use coconut oil. It helps my hair but it’s awfully hard to style when you have to be out for most of the day and you still want to look acceptable. Any tips?
I was suffering of hair loss for almost 15 years and now after taking Fish Oil Omega-3 tablet I have seen regrowth of hair. So thanks to the Drs who are always sharing their knowledge to others and also for the suggestion given trough the internet. I would like to ask anyone who has a good knowledge about important health issues please post it so that we human beings can access it and use it till we are alive. Thank you Dr Axe Fans
I will definitely be trying this advice. My hair is currently at my waist, but my man would love for it to reach my ankles lol. My issues are dry brittle hair that also falls out easily. I love extremely hot showers and am certainly not looking forward to the cold rinse, but if it does nothing but stop it from falling out so easy, it’s definitely worth a try. Thanks for the advice. I’m also amazed at the amount of people still asking, How do I make my hair grow faster?” Um, try actually reading the article, or if needed, read it again.
Thankyou for sharing these helpful tips. I agree with the biotin thing, it works wonders for my hair. I also use curry powder and curd along with the onion juice to make my hair thick, long and bouncy. 🙂 Do check out my hair story as well.
According to a research about the effects of stress on your hair [2], stress can be one of the main causes of hair loss. So, you should try to calm down your life, and you will find that your hair starts growing thicker. For example, you can try meditation that may help you find how to deal with your stress better.
Hi Airyeez, thanks for taking the time to write to me and sharing your thoughts on the article and the tips. I recommend the inversion method a lot (even though I can’t guarantee it will work for everyone) because it’s free, it’s easy to do and it worked for me. I think it’s fairly easy to try out, and there is no cost involved if you do it without oil, so it is my go-to tip! I firmly believe diet is really important too which is why I ask people to follow the tips in the article – some people may not be able to implement all but diet and scalp massage is really beneficial not just for hair growth but healthy hair and body. Good luck with your hair growth, I really hope you’ll notice a difference. Please keep me updated!
A major sign of a biotin deficiency is hair loss. A deficiency can be caused by smoking, impaired liver function or even pregnancy. Research suggests that a substantial number of women develop a biotin deficiency during normal pregnancy because the rapidly dividing cells of the developing fetus require biotin for synthesis of essential carboxylases and histone biotinylation. Researchers conclude that signifiant alternations in markers of biotin metabolism during pregnancy and breast-feeding suggest that biotin intakes exceed current recommendations in order to meet the demands of these reproductive states. (5)
What natural supplement or remedy will lower high blood pressure and also something that really works for constipation I have struggled with this for yrs and cannot find anything that really works for a longer period of time. Help!!!!!!!!!!!!!!!!!!!!!!!!!!
I have fine blond hair. I have tried 100′s of products. Some hairdressers over process. (if you ask for a weave, ask for 5 foils, not a partial or full weave) avoid over processing. And, do not use that hot flat iron on your hair.
I have not tried those? Where can you get them from? No I wasn’t sponsored by Lee Stafford, it’s a genuine recommendation. It was recommended to me by a friend who swore by it for hair growth and I was pleasantly surprised to find it worked!
Isn’t true that Biotin makes B5 absorption close to impossible? So taking a B Complex vitamin ensures that you get neither enough biotin, nor Vitamin B5, because they are mutually exclusive in terms of absorption.

I also believe protecting the head from sun exposure (UV) is important, as presented by Conklin. (Despite her spelling issues, I don’t think this issue should be discounted – and in her defense, I think her grammar issues are due to being a non-native English speaker. There might be some helpful knowledge in her post).
Hi Nalanie. We’re happy to hear you’ll be giving the inversion mehtod a go, and thank you for your question. The inversion method should be done for 1 week, with 2 weeks break, then repeated. I hope this helps 🙂
There are limits to how thick any given person’s hair can get, but you can certainly increase the thickness of your hair. Using high-quality shampoo and conditioner, using coconut and/or castor oil (ideally left in overnight and then washed out – it could make your hair look greasy, so you might not want to have it in during the day), and getting good nutrition can all help. How to Get Healthy, Strong Hair has some more dietary and other tips.
Hair grows at 0.50 inches on average per month which to me sounds like a lot but in reality why doesn’t it feel it? Well, things like over-styling, bad diet and not taking good care of your hair can result in split ends and breakages which shorten the length of your hair.
I had long thick n shining hairs in school days.. now I’m 20yrs old. now my hairs became very very thin.. so plzz help to get thick hairs. I’m staying in hostel so I can’t use egg. plz suggest me any shampoo and oil
Hi I have followed the inversion method and massaged coconut oil into m hair 2 times a week… My hair grew 2.5 inches within 2 months of continuous routine. Thank you soooo much. These tips realy are true!!!!!
Not every time no, Anu. You can alternate the days – one day with oil, one day without and so on. Split ends – prevention is better than cure I’m afraid. Once it’s split longer than 1 cm you can hide the split with serum but it’s best to get regular trims and use a weekly moisturising treatment, avoid heat and so on.
Loved your article on hair supplements. It appears you found a solution to your hair issues. Rosemary oil and green tea before going to bed. Do you put the essential oil on your hair, if so how much? I am aware ot biotin for the hair, but what benefit do you receive from the zinc? My hair breaks easily especially when i comb after hair wash. Your hair journey is very appealing. hope to hear from you soon.
Hi Kayla, thanks for your comments. It’s definitely possible to improve the quality and health of your hair on a limited budget, in my article you’ll find a few different ways to boost hair growth and make your hair stronger. Firstly it’s important to eat plenty of Biotin-rich foods such as eggs, almonds, pecans, walnuts, milk, salmon and avocado. Scalp massage will help boost the blood flow and promote hair growth, you can read more about this in the article, and finally oils definitely help. I do like argan oil, but I prefer raw coconut oil. I hope this helps!
Every mornin on an empty stomach have a glass full of carrot o beetroot juice. Do not brush ur hair when its wet. Also oil ur hair atleast 2 hours before ur bath. Have multivitamin supplements daily at nite before sleeping. Have a good haircut atleast every 4 months.
This bob is asymmetric and has a deep side part. The heavier side of the part is layered more to make sure it isn’t too bulky. The lighter side of the part isn’t layered as much since there isn’t as much hair on that side.
So I want to try the inversion method to make my hair grow longer using coconut oil, but what brand is the best to get in coconut oil? I see the brand Palmers and OGX come up a lot, which one should I choose??