I had long thick n shining hairs in school days.. now I’m 20yrs old. now my hairs became very very thin.. so plzz help to get thick hairs. I’m staying in hostel so I can’t use egg. plz suggest me any shampoo and oil
Lose the hair extensions they severly damage your hair.get a good proffesional shampoo/conditioner from a good salon Hair Cuttery has great products. Also get a leave in conditioner.Its a ten from Hair Cuttery ia awesome. Deep.condition once a week. Do not use hot styling products on your hair until it is healthy again. Then limit use of hot stlyling tools.I have baby fine blonde (healthy) hair now. But I went thru my madonna phase.id color my hair differant colors every month. It started breaking off falling out. Your only 17 you can change your hair to healthy again. Don’t dry completely leave kind of damp and put a proffesional leave in conditioner in. Eat a healthy diet and condition the Heck out of your hair. Don’t trim often unless you notice split ends. Those can not be corrected by shampoos or conditioners.Only a tri Will get rid of splits. And please be patient. It took awhile to damage it, it will take a whil to get it healthy again kiddo. Lose the extensions !!!!!!!
Can avocado oil strengthen my hair? Oils play an important role in the health of a person’s hair. Avocado oil may have specific benefits due to its vitamin and mineral composition. When the hair’s natural oil balance is uneven, or the environment has damaged the hair, using oils on the scalp or hair may moisturize it and prevent further damage. Read now
“Hair cloning is something this has been called, but we are not real keen on the word cloning. We are not creating a whole new organism, but it is a duplication process. … We are taking follicular stem cells — cells that have capacity of creating new follicle — and packaging them into follicle-inducing implants. ”
So I want to try the inversion method to make my hair grow longer using coconut oil, but what brand is the best to get in coconut oil? I see the brand Palmers and OGX come up a lot, which one should I choose??
Hi Vinita, yes hair specialists do say you shouldn’t wash every day but everyone is different. Some days I do wash my hair every day butI try to cut it down to every other day. I would suggest using the oil on days when you want to wash your hair the next morning, and simply omit the oil on days when you do not want to wash your hair. You can do the inversion method without oil too – I hope that helps 🙂
The phases run simultaneously so some hairs on your head will be in the Anagen phase and others in Telogen.  For each hair strand, the Anagen phase should start again once the Telogen phase is complete, but some people may experience longer Telogen phases meaning hair is shedding but no new hair is growing.
– Don’t keep your hair out, ponytailed, or in a bun every day. Keep hair clean and use good oil in hair. After completing those steps, braid you hair. Many people wash their hair and braid it when it’s still wet, don’t do that because you hair will smell, you might also lose hair, and etc.
Hey….I recently had a haircut and the parlour person made ma hairs too short n it’s looking damn wierd on me….I need to grow them fast…plss help….n do we have to use only coconut oil or once in a week coconut and castor oil along with daily coconut oil massage will work….and doing shampoo daily won’t affect the hair growth??
I’m stunned by some of the folks here expecting to see a miracle performed or to suddenly in a day or two expect to have long, healthy hair when you didn’t have it yesterday. You guys have unrealistic expectations from the advice and tips given in this article. This lady is simply offering some tips & advice. Not guaranteed to help everyone as everyone is different. Be a little more realistic about this folks. Thanks for the useful tips & information and I can’t help but laugh at some of these comments!!
Jump up ^ Araújo, Rita; Fernandes, Margarida; Cavaco-Paulo, Artur; Gomes, Andreia (2010). “Biology of Human Hair: Know Your Hair to Control It”. Biofunctionalization of Polymers and their Applications. Advances in Biochemical Engineering/Biotechnology. 125. pp. 121–43. doi:10.1007/10_2010_88. ISBN 978-3-642-21948-1. PMID 21072698.
The Holy Grail of hair-loss treatment is getting shutdown follicles to regenerate. That’s what Cotsarelis’s lab is working on. Already they’ve made a major breakthrough: They’ve learned how to manipulate these stem cells in the test tube.
And why is it so important to know if your hair is thick and dense? You’ll be able to pick the right products to really enhance your hair. “If you have curly hair you can also use products that have too much sulfates which and would ultimately dry hair even more and leave it quite lifeless. With straight hair, you can use ion and voluimizing shampoo in the wrong way and end up with really greasy hair. So, not knowing how your hair really behaves can often have a negative impact on your hair,” explains François.
One of the reasons ur hair is falling is because u wash it everyday. That makes ur hair fall Very Very badly. I’ll give u some tips that worked for me. I had very curly, thin and short hair but now I have thick hair which falls to my waist! This is wat I use: castor oil mixed with almond oil (or olive oil) I use this everyday or sometimes after every 2 days. And also the shampoo and conditioner that I use and realllllllly helped me are Mane ‘n Tail- if u live in uae or india (asia basically) u can get them at Spinney’s- and I use egg for my hair and if ur growing out ur hair then STAY AWAY FROM HEAT (hair straighteners, blow dryers etc) because trust me, if u use heat on ur hair it will not grow quickly. Especially for people with curly hair. And do not use hair sprays or heat protectants they really damage ur hair and make it dry.
Congratulations Morgan! There are a few tips in the article that will definitely help with your hair growth. I would recommend trying the inversion method every few weeks and making sure you have a Biotin-rich diet – eggs, salmon, almonds, walnuts etc. You can get more information from the article itself. Good luck and let me know how you get on.
I wish my hair daily because I am a blonde and I workout most days of the week so my hair gets drenched in sweat (it’s not ideal) but I only shampoo the roots and hold the rest out of the way. I use regular conditioner and also leave in conditioner.
The other currently approved drug for hair loss is Propecia (generic name, finasteride). It works only for men. Why? It keeps the male sex hormone testosterone from forming its DHT by-product. DHT signals shorten the growth phase — and lengthen the rest stage — of hormone-sensitive follicles.
“Rough-dry your hair until it’s about 80 to 90 percent done,” says Santiago. “That’s superimportant for people with really thick hair; otherwise you’re going to be there forever. Once it’s almost dry, then attach the smoothing nozzle to your dryer, making sure it’s always facing the end of your shaft to smooth it out.” Rough-drying does work better for straight- and slightly wavy-haired gals though. “If you’re prone to a lot of frizzing or your hair is supercurly, rough-drying can open up the cuticle too much. Get the nozzle on a little faster if that’s your hair texture.
Wear a swim cap in chlorinated pools. Have you ever had a stylist ask you if you’re a swimmer? Chlorine stays in hair and makes it visibly dry and damaged. Protect your hair in the pool, or be sure to wash it with a good shampoo before the chlorine dries.
Often the most neglected yet important aspect of growing healthy hair is the vitality of the scalp. I found that maintaining the scalp and keeping it conditioned, invigorated, and inflammation-free is key. It’s easy to overlook the scalp; after all, it is hidden beneath a mane of hair, so dryness or irritation can be quite literally veiled. But the scalp is also prone to the elements you place on it, so principal consideration is generally to avoid overwashing. Washing two to three times per week was sufficient for me, which also helps maintain the scalp’s microbiome and leaves its natural sebum production intact.
It will all depend on preference and what your needs are. Egg is great for hair but is also drying, so if you have drier hair you’ll want more oil to water, but less than egg. If you have oily hair use more water to oil, but again, less than the amount you have in egg. I’d say use a tablespoon at a time and perhaps try a 1:2 or if you have longer hair 2:4/4:8 etc.
Your scrunchie-busting hair can be a hazard: One of our editors had an elastic fail dramatically while on a date. Her cascading waves would have had that sexy librarian-letting-her-hair-down vibe if the errant hair tie hadn’t ended up in the dude’s wine glass.
Hi Anushka, Certainly I am gonna try inversion method for a week in a month. Can you please share your before and after pics for hair difference. Also want to ask 1 question that whenever I massage my hair and wash it. Hair falls out a lot (lot means lot) is that normal? And how many times in a weak should one wash her hair if getting better with dandruff and dry hair. Thank you for the response!
Hi Dr Moore. Thanks a lot for getting in touch. Your hair sounds absolutely amazing – it’s what many of us dream of having! We’d be very interested in seeing the results once you’ve finished – please do send them in! Thanks a lot 🙂
As it turns out, just because your ponytail is extra full, it doesn’t automatically mean your hair is thick. In reality, it might actually be dense. “One of the biggest myths about hair thickness that people make, especially if they have any ounce of curl, is that their hair is thick, unruly, and unmanageable,” says François. “But, what you’ll find is that the majority of people that actually have curly hair, but it’s not thick or dense. So when they straighten their hair, you actually see it is quite fine.”
In a 2013 study, researchers evaluated the role of zinc status in each of the four types of hair loss, including alopecia areata, male pattern hair loss, female pattern hair loss and telogen effluvium. In all of the hair loss patients, the mean serum zinc was significantly lower than the control group. The analysis of each group showed that all groups of hair loss had statistically lower zinc concentration, especially the alopecia areata group. The data led to the hypothesis of zinc metabolism disturbances playing a key role in hair loss. (2)
But through everything I learned, Lemon truly does help with hair growth. I can’t even describe it with the proper words it deserves. It leaves that soft, shining texture and color. it allows your hair to look free.. and… Just see for yourself, will you? And personally, i believe that one-day-over-ripe-day is the best way (:
It is truly shocking just how many people skipped reading the article and just went straight to the comments to ask what advice there was to help them grow their hair. I have to wonder if they are just that lazy or did they assume the better recommendations were being withheld for some reason (which would be a ridiculous thing to do) and the article just gave generic advice? Did they imagine the writer saved the best advice for themselves but it would then be shared if asked about it in a comment? The article and all the comments took me just over 6 minutes to read so it’s no wonder that the school system is being criticized and that there is a definate lag behind other countries when it comes to education. It’s crazy. Have a great day!
“The key for the mass production of HFGs was a choice of substrate materials for the culture vessel,” Professor Junji Fukuda, of Yokohama National University, said in the study. “We used oxygen-permeable dimethylpolysiloxane (PDMS) at the bottom of culture vessel, and it worked very well.”
“Your hairstylist has to have really good thinning shears to not cause damage,” says Santiago. Tell your stylist how your hair has reacted to thinning shears or razors in the past. Shears aren’t the devil, but if you’re prone to frizz, they’ll work best for you if used only on the ends of your hair. Your stylist can use a different method to thin out your hair that doesn’t scrape your hair shaft as much.
Do not use a towel and wring your hair out when you finish washing as this can cause your hair to break. In case you want the hair to grow thick, try to take care of your hair by gently making it dry with a soft towel and then allowing it to air-dry. This natural way is easy and gives great results.
Massage your hair and scalp with warm olive oil and leave it on for at least 30 to 45 minutes. Rinse it out thoroughly and wash your hair using a mild shampoo. You can also leave the oil on your hair overnight and then shampoo your hair the next morning.
I was suffering of hair loss for almost 15 years and now after taking Fish Oil Omega-3 tablet I have seen regrowth of hair. So thanks to the Drs who are always sharing their knowledge to others and also for the suggestion given trough the internet. I would like to ask anyone who has a good knowledge about important health issues please post it so that we human beings can access it and use it till we are alive. Thank you Dr Axe Fans
Broccoli is one of the most important greens you can eat and it’s also a fantastic superfood, essential for hair health and growth. As well as Vitamin A and C it also contains essential B vitamins that are needed for strong hair. The antioxidants in broccoli, particularly vitamin C also prevent hair loss by eliminating the free radicals,  contributing to healthier and thicker hair.
I really appreciate the information on your website regarding hair loss. I have tried the various supplements in your videos and articles for hair loss but I haven’t had much successes at stopping my continued thinning. I am a 45 yo man and while not completely bald yet, I am losing my hair in the typical male pattern of hereditary hair loss. My older brother by about 5 years has lost all his hair on top and I believe I will follow in this condition.
The catagen phase, also known as the transitional phase, allows the follicle to, in a sense, renew itself. During this time, which lasts about two weeks, the hair follicle shrinks due to disintegration and the papilla detaches and “rests,” cutting the hair strand off from its nourishing blood supply. Signals sent out by the body (that only selectively affect 1 percent of all hair of one’s body at any given time) determine when the anagen phase ends and the catagen phase begins. The first sign of catagen is the cessation of melanin production in the hair bulb and apoptosis of follicular melanocytes.[4] Ultimately, the follicle is 1/6 its original length, causing the hair shaft to be pushed upward. While hair is not growing during this phase, the length of the terminal fibers increase when the follicle pushes them upward.
Oils rich in different fatty acid species have been used extensively in both animal and human studies to evaluate the effects on skin and hair health. Omega-3 fats nourish the hair, support hair thickening and reduce inflammation that can lead to hair loss, which is why fish oil benefits hair and is one of the top six vitamins for hair growth.

Hi Johanna, thanks for your question. Do you mean your middle parting is growing slowly? Have you found the parting is getting bigger? It sounds like you may have some slow hair growth, give the tips in the article a go. I wouldn’t suggest cutting your hair again unless you prefer it to be shorter.
Mix one tablespoon of Indian gooseberry or amla powder in two tablespoons of coconut oil and heat until boiling. Strain the oil and massage it onto your scalp before going to bed. The next morning, shampoo your hair as usual. Do this on a weekly basis.
Thank u very much, I tried the avocado yesterday and I’ve already noticed the diffrence, oh and the tip of using cold water to wash my hair and my drier on low heat also contibuted massively. Thanks and God bless