Hi, is was wondering if you have any further recommendations that aren’t listed in the previous reading? I’m trying to get my hair to grow six inches in less then 3 months so I was hoping you might have a further explinination or list of foods that might benafit my hair? Reply soon:D
Hair is considered to be a major component of an individual’s general appearance, and the psychological impact of hair loss results in detrimental changes in self-esteem and self-worth. It also affects a large number of people, as 50 percent of men are affected by genetic hair loss by the age of 50. In women, the major cause of hair loss before the age of 50 is nutritional, with 30 percent affected. The main cause of hair loss for women appears to be depleted iron stores, but corrections of these imbalances can stop the excessive hair loss within a few months. (15)
Loved your article on hair loss. Have ten year old daughter-cancer pt who has been cancer free/off treatment for 3 years. Chemo /radiation has destroyed growth and any new hair growth.mostly bald for years now. How would you offer the above in child dosing? She takes omega3 and vitamin d along with multi and probiotic and eats well.
Try the Tangle Teezer once and you’ll never use a comb again. Short, flexible bristles have give to them so they won’t pull out fragile hairs, says hairstylist Mia Santiago of Sharon Dorram Color at Sally Hershberger. You can even detangle wet hair: “If I used a paddle brush on my wet hair, I could make a voodoo doll of the hair that comes out,” she says.
Prager, N., Bickett, K., French, N., & Marcovici, G. (2002, April). A randomized, double-blind, placebo-controlled trial to determine the effectiveness of botanically derived inhibitors of 5-alpha-reductase in the treatment of androgenetic alopecia. Journal of Alternative Complementary Medicine, 8(2), 143–152. Retrieved from: https://www.ncbi.nlm.nih.gov/pubmed/12006122
now my hairs are strong,thick,and shiny….all my friends ask me what did you use??? but I keep it secret…and now I can happiely leave my hairs loose….and move out for a party, shopping and do much more….try it …
At first, the sting was persistent and vivid, like getting dumped or supporting Arsenal. But over time, I started to kind of enjoy not having any hair, and am now glad it fell off in the first place. Sure, sometimes I look at people like Antonio Banderas and think “Christ, I’d rock the hell out of a slicked-back ponytail look”, but the arduous upkeep of your barnet – styling products, shampoo, conditioner, haircuts, trying to fit it into certain types of hat without looking stupid – far outweigh being able to rock the hell out of a ponytail, or any kind of hairstyle.
Hello Dr thanks for the info .Now I got lot of hopes. But the doubt is the rosemary oil and cedar wood of it is enough to get rid From Hari loss ? I am 21 years old but continues hair losses from the age of 18.is there is any powerful remedies…..thank u
And honestly, I’m no expert about what women want in a man, but I’m pretty sure that a good 90% of them couldn’t care less how much hair you have, as long as you’re not an entitled idiot and respect them as people: kind of like how most interpersonal relationships work really, just with less hair. Look at Jason Statham – he’s never had any problems attracting women, and he’s one of the baldest guys around.
After six months of treatment, both groups experienced a significant increase in hair count. Scalp itching, however, was more frequent in the minoxidil group. The study proves that rosemary oil is just as effective as hair growth medications, with less side effects, such as scalp itching. (12)
There is no need to rinse out the aloe vera (as long as it is pure aloe vera gel). I always massage it into my scalp (and hair) after washing my hair (two times a week). It works great as a leave-in-treatment for scalp and hair – and as a healthy volume-and-moisturizing hair gel!
Like many of my follicly challenged brothers, I can remember the exact time I started losing my hair. You may not believe it to look at my proudly gleaming forehead now, but I used to have long hair down to my chin, which I’d often dye black or beautiful, shimmering obsidian, which was the fashion at the time (for people into Linkin Park). Yet, slowly but surely, the long black or shimmering obsidian hairs would start piling up on my pillow every morning, and in an act of defiance against what I considered my own biological inferiority, I shaved it all off, and have had a skinhead ever since.
1-4 drops of Rosemary Essential Oil in coconut oil and rub on scalp 20 minutes before shampooing. Or 1-2 drops Rosemary Essential Oil into a handful of shampoo and shampoo as usual.Do a 15 minute test of Rosemary on your forearm to see if you have an allergy.
Vitamin B plays a large role in the health of your hair, and getting enough of it is essential to keeping thick hair and reducing how much you shed. Good sources of vitamin B include fruits, vegetables, nuts and brown rice, among others.
I shaved my head this time last year and had about 8 inches of growth from that time. Growing fast is totally an issue for me but also once I grow it out the bottom 3 inches or so are dead. And I mean D.E.A.D. frizzy, white nasty dead ends. What the heck causes that and what do I do?
Anushka do you have to put your head back or forwards when doing the inversion method? I’m a little confused ? Like would it still work if you hang your head off the bed facing the ceiling or the floor? I’m assuming the floor cause that way you can feel the blood rushing to your head more than the other way? Thank you some great tips can’t wait to try them! ???
Is it lice? Know the symptoms Lice are small parasites that live on the scalp and feed on human blood. They can cause irritation and itching alongside tiny red bumps and sores, and they can also spread quickly between people. In this article, learn how to check for lice, how to identify lice, and what to do if you find them. Read now
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Our fine-haired sisters think we’ve got it easy just because we can do a doughnut bun without wearing a sock on our head, but having a mess of hair is sometimes, well, a mess. Here, finally, the solutions to the biggest thick-hair problems—except for clogging up your drain. Alas, we can’t help you there.
Hi Jennifer, thanks for your comment. I know how you feel, your confidence does take such a beating when your hair is not how you would like it to be and it can be very frustrating. It sounds like you’re taking all the right steps to getting your hair back to good health. Eating a protein rich diet with plenty of vegetables and doing a moisturising treatment every week will certainly help, but it might be best to stay away from heat tools at the moment – perhaps you could clip your hair back or use a head tie or hairband to keep those rogue hairs in place for the time being. Perhaps you could see a hair stylist and get some advice on how to naturally style your hair at the moment, without the need for hot tools, while you grow it out? I have found this incredibly useful in the past – they will go through a few different hairstyles with you that will be easy to achieve at home. Have you tried the inversion method or at least gently massaging your scalp? I’m a big fan of this, as I find it increases hair growth but is also really good for your scalp. How often are you washing your hair? It will take time to bring your hair back to good health so continue what you are doing, and I hope you will see some improvement in the next few months. Anushka
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There’s been a revolution in biology. Armed with powerful new tools, scientists are learning how to read the complex chemical languages of the body, including how to coin new treatments for hair loss.
While many companies promote vitamins or supplements for hair growth, they don’t always directly affect hair length. But the body does require a lot of energy to make your hair grow. Missing out on balanced meals and nutrients can affect hair growth.
Pls I am nigerian girl my hair is not even 10cm long and I hAve started for the past five years pls I have never even see all what u mentioned in Acticle talkless of using it pls help me Aunty Anu plssssssssssssssssssss what can I do
Hi Ivyena. You can leave it on overnight under a shower cap if you wish, which will serve as a deeply-moisturising hair mask. However, I wouldn’t leave it on during the day. The oil will stain your clothes and can also make your hair look very greasy and unclean. I hope this helps 🙂
DR. Axe. I need to thank you for a article you published 3-4 months ago on hair loss. Before reading your article, I tried every supplement out there. Nothing helped. I always had thick hair and for about a year the fallout loss was getting so bad I thought I would have nothing left at all. I hope some of the guys here try what has worked for me. I use Rosemary Oil (organic) mixed with Green Tea before I go to bed.(hour or 2 before). I drink 2 cups and it works for me. During the day I take Biotin and Zinc also. Guys, try this and let us know if it worked for you also.
Hi Lewis! Thanks for joining the discussion. I have a similar problem in that my hair at the back of my head take longer to grow than the front! I would try the inversion method and concentrate on these areas alone so you’ll be boosting the blood flow around the sides. Make sure you measure your hair before and after to see whether it’s worked on not. Remember, massage those sides every day for five minutes for seven days.
Hi Maddie, sorry to hear about your split end woes. I can sympathise because my hair can be very weak and often starts splitting after just one use of the hair straighteners! I would suggest getting a proper trim at your hairdressers to get rid of as many dead ends as possible. Then you can start afresh with your new haircare routine. Follow the tips in the article – eat plenty of protein rich foods, use luke warm water, try the inversion method, use a good oil maybe once a week. This should all help improve the condition of your hair if nothing else.
Hi Allys. The inversion method is free and easy to do! Sit down with your head between your legs, and massage your scalp for 10 minutes a day. By the end of the week, you should already have noticed a dramatic increase in length. I hope this helps 🙂
Hair follicles are highly sensitive to hormones, and vitamin D is a hormone that plays an important role in calcium homeostasis, immune regulation and cell growth differentiation. In the scientific world, it’s well-known that alopecia areata is commonly found in patients with vitamin D deficiency, vitamin D-resistant rickets or vitamin D receptor mutation. (9)

One 2012 study found that when people evaluated photos of the same men pictured with and without their hair, they saw the men as “nearly an inch taller and 13% stronger when pictured with shaved heads versus with hair.”
Hi I am 15 years old and I have always put my hair into pony tail and messy buns but have now noticed that my hair is becoming weaker and thinner. I have naturally thin hair and oily hair but it had became really thin so what should I do to get thicker hair again and make it healthy for a cheap cost
Jump up ^ Lu, Zhongfa; Fischer, Tobias W; Hasse, Sybille; Sugawara, Koji; Kamenisch, York; Krengel, Sven; Funk, Wolfgang; Berneburg, Mark; Paus, Ralf (2009). “Profiling the Response of Human Hair Follicles to Ultraviolet Radiation”. Journal of Investigative Dermatology. 129 (7): 1790–804. doi:10.1038/jid.2008.418. PMID 19158839.
Adopting the ayurvedic beauty practice of Bhringraj oil could be beneficial, too. Bhringraj is oil made of Eclipta Alba and sesame, which can be bought at an Indian store or can also be made at home. Eclipta Alba has been used for centuries and in studies has been shown to be an effective growth promoter.
“The fact this new agent, which had never even been considered in a hair loss context, promotes human hair growth is exciting because of its translational potential: it could one day make a real difference to people who suffer from hair loss,” said the University of Manchester’s Dr Nathan Hawkshaw, who co-authored the study, in statement.
These remedies do work! I apply beaten eggs to my hair once every week and olive oil works wonders too! Adding a few cloves of garlic to the olive oil for a week or two before you use it makes it even better! I have thick long brown hair which reaches just past my waistline. And I’m 5’8, so well you can guess how long that must be. 🙂